A diet to liver for
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- Опубликовано: 20 май 2024
- Hello, my name is Neil, I have liver cirrhosis. This video is about my diet and what and how I use my diet to help stay healthy. Also thank you for the donations and comments it means the world to me. If you would like to help me you can at
gofund.me/e24cd50a
Stay blessed 😊
I agree stay away from all those things as well. just watch your diet...That is what I do each day,,, I do stay away from sugars and salts, Prayers for all who are living with liver cirrhosis,,Thank you so much for sharing,,But we must solider on for another day.....Take care
I eat protein cereal which is 20 grams plus the milk brings it to 28.
Watch saturated fats; especially fast and fried food. My ultrasound now shows "Echogenicity: There is increased hepatic echogenicity". Growing fatty liver on top of cirrhosis in my case. This also causes gallbladder pain. I start to wonder why most Docs DON'T refer us to a nutritionist?
You are absolutely Right. I used to work in the fast food industry. These places and many restaurants use the same grease over and over again!! It is totally disgusting.. Fried fast food is the worst! Take good care.❤
Love your videos ! Show us what you put in the crock pot ! I mainly do like chicken .❤❤❤
Thanks!
Thank you Neal!
Hi! My husband was recently diagnosed with liver cirrhosis and it’s been comforting listening to your story and sharing your journey. We are going to find out what stage his cirrhosis is at soon (although I think it’s compensated because he doesn’t have fluid and swelling, spider angiomas or vertices), but I have been making home cooked meals using two cookbooks specifically geared towards fatty liver/liver cirrhosis and his overall appearance has improved! We buy skinless chicken breasts, tuna and salmon, and lean cuts of beef (every once in a while). I’ll also prepare a starch like wild rice or brown rice or sweet potato and fill up our plates with veggies like broccoli, lettuce, squash, green beans or carrots. Like you said, greek yogurt is a great source of protein and he will eat that with some blueberries and grapes. Sometimes he’ll switch it up for cottage cheese. We try to buy fruit juices with no added sugars as well. We don't eat fast food or greasy food anymore either. Going low sodium was the best thing to happen to both of us and it’s been great using lemon juice and dried herbs to add flavor to meals. His dietician also approved all of the things we’ve been eating and gave us an exact number on how much protein he should be getting per day based on his body metrics.
Overall, I’m scared about this diagnosis but also hopeful that the lifestyle changes we’re making are benefiting him and his bloodwork shows improvement :)
Again, thank you for your insight and updates, it gives us hope! ❤
Hello and thank you for sharing! I wish you all the best, also yes it’s a hard journey but I do it alone and I’m still going, he’s got you so don’t underestimate that value alone of him knowing he’s not alone 😊 trying to stay positive is so important. That’s why I don’t dwell on the things I can’t do anymore and I put that energy into finding new things to enjoy. Keep up the fight and stay blessed!!
I appreciate that you don’t ramble and make god points, Get a instant pot it’s great for trying fresh or frozen veggies in. It doesn’t have to be watched so cooking isn’t as tiring. For boring white meat chicken I buy skinless boneless chicken and easily and quickly cube it raw using kitchen or poultry scissors.I see in cast iron skillet in a dab of Oliver oil, nothing else and then lower temp to low and put lid on until it is barely steamed to done so it’s still juicy. Then I make my own spice blends without salt and use fresh garlic or powdered garlic and lemon to mimic salt. I buy family packs so it’s handy to eat in a few days. I do t add spices until just before eating so I can change flavors. My favorite blend is Hungarian sweet paprika, cayenne, black pepper, onion powder, garlic powder. The only grains I allow is whole grain rice like black rice, or one slice a day of Killer Dave power seed bread which I get at half price at day old bred store and freeze. I eat cooked fresh dandelion green a lot and lots of green veggies andcruciferous veggies. My carbs are small portions of sweet potato Almost no eating out or fast food. No processed meats or corn dogs. For carbs. Protein and fat I sometimes eat nuts or roasted pumpkin seeds. Please stop eating so much junk food you mentioned. The liver can’t process even fruit sugar. I eat low glycemic fruit in measured small amounts mostly berries. Get a salad spinner for a quick washing of raw greens. When I weak I cut up and process food sitting in my bed. I have giant cutting board and chef knife, a bowl to put food in hand a big bowl for trash like peelings. I batch cook huge batches to freeze and freeze single servings in quart bags to avoid cheating. Hope this helps somebody.
cleanse your gut, homemade remedies❤❤❤. u are looking better, ❤❤❤ looking good, feeling good, ❤ truck driver, female, retired, i am there, on time, ❤
As a food addicted person-it is a battle. -just like an alcoholic. Stage 4 cirrhosis what difference does it make? Some days r better than others. Most days I don't care to eat at all. It's a battle
My thoughts today. God's blessings.❤❤😊😊
Stay mostly foods leaning more towards PROTEIN than Fats and Carbs.
PROTEIN is hard to turn into FAT.
Thank you for your connent. I can tolerate boiled Chicken, which I eat
Multiple food allergies complicate things, especially with nausea .
I have severe Ascites and to help control this my diet consists of: Fresh lemon juice / Coffee (Diuretics), Apples, Fresh Pomegranate, Kefir (pro-biotic), Freshly juiced carrots with root ginger, Salad (Fresh lettuce, cucumber, tomato, onion, chilli peppers, radish and raw garlic with a dash of olive oil, sesame oil, apple cider vinegar and black pepper), Organic unsalted mixed nuts (almonds, cashews, hazelnuts, walnuts and brazils), Avocado, Fresh salmon and Jacket potato (High potassium). This provides a low-sugar and low-sodium diet packed with good soluble fats (omega rich), proteins, complex carbs, amino acids, soluble fibre, pro-biotics, vitamins and minerals. Daily exercise, Meditation and Good sleep. Love from Devon, UK
Good stuff my friend! That sounds good! Keep fighting and stay blessed!!
My doctors refuse to recommend any diet to me. 😢
Why aren’t they trying to help you ? They should be giving you all the information they can
i asked mine to send me to dietitian thru my medicare.
I’m having the same problem.Because I’m Child Score A and lost a lot of weight I just get told to carry on doing what I’m doing which is not bad but not ideal.Also some dieticians seem to be unaware of the toxicity in some foods.If anyone knows a nutrition site with a Child score A type diet or meal plan please let me know as at the moment I’m just following a rough version of the med.diet.My Dr just says have 3 meals a day.
I know it’s frustrating, yes. They just tell you to change your diet and exercise more. You have to request a dietician otherwise they will not refer you to one, unfortunately. But once you have a dietician, they will be able to share some great resources that are based off of your medical records (like how much protein you should be eating per day based on your height and weight). This is great for meal prepping and making sure you’re getting adequate amounts of protein per day.
I advocated for my husband to be followed by a dietician and asked her which diet is best and she said, Mediterranean is good. She advised to stay away from keto because of the high fat and limit red meat intake but if you do have red meat to make sure it’s a leaner cut like sirloin or you could cut the fat off.
So just high protein, low sodium (2000 mg per day which is about a tablespoon), low fat diet.
I hope you get the resources you need soon ❤
If you don't want to eat much and want to get your protein with coffee.
Get the "PREMIER PROTEIN" powder jug (chocolate flavor the best).
Each serving comes with 2 scoops ,30 grams of Protein. 1 gram of sugar and 1 gram of fat and like 4 grams of Carbs.
I only take Half the serving (15 grams of Protein).
I enjoy 1 scoop on my coffee and it's delicious.
Greek Yogurt, low fat and low sugar/carbs.
Doctor gave me DASH diet.mainly beans for protein ...beans beans beans .lol little low fat dairy ...dairy is acidic bad bad bad for tummy n pancreas
Low fat,low sugar Greek Yogurt is best.
Was your GGT normal?
You are promoting highly processed cereals. JUNK. Granola bars: JUNK. frozen burritos? Crazy. MAKE YOUR OWN.
Careful , though i promte you and your channel. CAN'T GO WITH YOU ON THIS.🎉
Totally agree with you!!!!!!!!!
I appreciate your openness and helping others I used to watch Scott Freda a lot but you have pay to like $300 for his program. Not right in my opinion
I haven’t heard of him. All I do is try to keep it simple. I know what my body needs and I eat the things that provide that. Mostly protein. So I’m not an expert by no means. This is what works for me. Seeing as two years ago they gave me 90 days to live 🤷🏻 it staying positive that I think makes the most difference.
I need Raisin bran n pork my IRON does real low . Raisins and pork will raise it!
Pork? and Raisin Bran ?
Bad idea. Study up. Utube has so much teaching from highly current information. By major medical institutes and doctors who specifically research. My old school gastroenterology doctor has been so clearly not up to date that i sought another. Wow. Both professionals less then one mile apart. Worlds apart. What a difference
@@vancevance6657 I know it's bad .Si is veggies if they give ya stones .Can't take ANY vitamins or pills with liver disease
It was suggested to me, early on with cirrhosis ,
That i should up my iron intake. So i go purchase a bottle of iron supplements. Two days into it; and as my own research on the topic continues; i find out that iron is hard on a cirrhotic liver. Oops. Just
- aggressively - trying to figure this all out. Keep learning and exercising.
" Movement movement, help helps, sluggish livers, live longer." (yeah i said that) 😉. 😁.
Dude that diet is no good! Get on keto!
Latest research from major universities say Mediterranean and to use olive oil, mostly fish and chicken and lots and lots of veggies, few grains, some beans, .