How Your Nervous System Affects Your Posture and Neck
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- Опубликовано: 14 май 2024
- your nervous system affects your posture and neck tension. in this video you will learn how to regulate your nervous sytem to improve your posture and neck tension.
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My name is Taro Iwamoto. I'm a movement coach. I help people go from feeling overwhelmed, confused, and frustrated about not knowing their own body, what their body needs and how they should be moving, to feeling connected with their body, understanding their body and needs, and how to move in the best way possible for their own body from the inside out so that they can move with a sense of ease, comfort, and confidence! If this is you, I believe you will get lots of values from my contents.
When you start connecting with YOUR BODY and move slowly and pay attention to your body, you will start to understand YOUR BODY and optimal movement and posture for YOUR BODY from the inside out, in a way no one can understand. YOUR BODY only belongs to YOU. Only you can access your internal resources that is AWARENESS! You have innate abilities to overcome challenges and limitations of all kinds and learn and grow for a lifetime, and can walk into the exictement and pure joy and pleasure that comes from having the full ownership of your body! I'm here to help you tap into your innate abilities!
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Wow! That was so lovely after a busy day 🥰
Thanks for sharing, this makes perfect sense.
my pleasure:)
Thank you! I feel calmer even doing it sitting up at work!! I’ll try to do this when I get up in the morning as part of my routine.
😄👍
you're welcome:)
I needed this reminder, I am moving house and am so stressed! Thank you for the reminder!
my pleasure!
Very powerful for mental health too! This is an important part of Somatic Therapy, one of the most effective treatments for PTSD etc.
absolutely!
Thank you soooo much
Thank you Taro! 🙏💕✨
you're welcome!
Thank you. This was really calming and makes a lot of sense.
Glad to hear it!
Thank you!!!!!!!
Wonderful experience, Taro. Thanks for sharing this video.
you're welcome:)
Thank you. Perfect timing.
You are welcome!
Very nice, thank you.
my pleasure:)
ありがとうございます！
arigatougozaimasu!
Excellent 😀😀👍👍
😄
Thank you so much for sharing your valuable knowledge with us. It is such a gift. I will definitely see you in the next video!
you're welcome! yes, see you in the next video!
Thankyou
you're welcome:)
❤🎉😊