Apple Cider Vinegar के उपयोग, फायदे और नुकसान || Apple Cider Vinegar Use, Benefits & Harmful Effects

इस वीडियो मे मैने आप को Apple Cider Vinegar (सेब के सिरके) की पूरी जानकारी दी है - Apple Cider Vinegar का उपयोग कैसे किया जाये, किस समस्या के लिये किया जाये और किस समस्या के लिये नहीं किया जाये। ACV के अधिक उपयोग से होने वाले नुक़सान और हानिकारक प्रभाव भी बताये है।
In this video I have given complete information about Apple Cider Vinegar, including the various diseases and conditions which it can help treat and also how ACV can be used to improve our skin & hair. Besides this, I have explained the various negative/harmful effects which can occur if ACV is used improperly, or in excessive quantities.
0:00 Introduction / परिचय
1:08 What is apple cider vinegar / एप्पल साइडर विनेगर क्या है
1:51 Benefits of ACV / ACV के फायदे
2:50 Use of ACV for weight loss / वजन कम करने का तरीका
3:16 Apple cider vinegar to treat dandruff / रूसी का इलाज
4:24 ACV to treat smelly feet / ACV से पैरों की बदबू का इलाज
4:58 ACV to treat dark armpits / बगल में कालेपन का इलाज
5:36 Other uses of ACV / एप्पल साइडर विनेगर के अन्य और उपयोग
6:12 Harmful effects of ACV / ACV के हानिकारक प्रभाव

[@docVLS]

*Dr. VLS Instagram -* instagram.com/doc_vijay_laxmi
*Dr. VLS Facebook -* facebook.com/skindocVLS/

[@rahuldwivedi6401]

Dr. Vijay Laxmi रड

[@sureshpanchal6108]

Very useful information found in your this vedio. Appreciate.

[@sipuyadav4133]

Til hatane k liye kuchh bta dijiyr na mere left check pe brown colour k bahot saare til ho gye hai

[@samsinghrajput333]

Cream ke side effect ko thik kaise kare

[@aswinisingh2780]

Dendruf ka treatment

[@soniakamal4627]

Jazak Allah dctr BHT achy vedeos tips product btati h AP..Allah tala apko lmbi umer dy seht Dy Ameen

[@perminderbisran3905]

Thank you so dr ji waheguru ji bless you 🙏🌹

[@gitanjalibarik9592]

Thank u mam for this useful information.... sachme log Apple cider vinegar ko jese koi magical drink ke tarha bataten hai weight loss ke liye....me v kharidne wali thi...but Bo bohot mehenga padta hai ..& me kharidne se pehle uske bareme kuch sehi jankari janna chahtithi...so I'm here... again thank for my eye opening..🙏😇

[@ShimlaraniShimlarani-ol8wf]

Kon kon video se jyada comments par trust karta hai

[@yagsinidas9471]

Thank u mam for explaining this topic!Very mch required!

[@prakashpaul4992]

so good doctor as I seen this video
lot of thanks, your kind awareness

[@vijayalakshmisravanam3125]

Mam, itne videos dekhe, bus aapne acchi tarah aur genuinely bataya ki kin logon ko aur kis tarah aur kab use karna chahiye ACV ko... ab apple cider pe mujhe aur videos dekhne ki zarurat nahi ... shukriya 🙏..lots of respect from Delhi.

[@kameshwarshukla3907]

आपने सही एवं स्पष्ट सलाह दी है। ऐसा बहुत कम लोग करते हैं। मैंने तो यह चैक करने के लिए देखा था कि मुझे बी 12 की कमी रहती है क्या मुझे लेना चाहिए। मैं Thyroid and Hypertension ki medication ले रहा हूँ।

[@babitagoyalmittal6265]

Hello mam
Mene aaj phle bar aapke videos dekhe kafi effective h
Mere skin combination skin h suggest me face wash, lostion, cream ,jael and other item for glowing skin as winter.

[@PreetiSharma-xm4gm]

Or apke gharelu nuskho ka besabri s intezar rehta h.....thnx agn🥰

[@ashoklakhlani4264]

I have been using QUALITAS APPLE CIDER VINEGAR which I purchased on line. The results are amazing. It has a good taste.

[@sudhirtayade3166]

Thanks mam ye jankaari mere liye bohot mhatvapurn thi🙏🕵👍

[@shajammu6580]

Tq madam,one doubt madam ,may I know about collegen power or tabs,can I have it with out side effects for skin

[@neerasharma1519]

Very clear and useful explanation Mam. Thank you

[@rliyer455]

Very very informative and very nicely narrated. Thank you very much.
For me ACV is advised by Doc to apply on the fungi finger nail.
After watching this i have fear of using this.

[@menakamandal7268]

Thank u so much mam... Really after listening to your words, whatever misconception I had kept about apple cider, it has been fixed now.. Thank you very much..

[@sharadkumarjaiswal9467]

R/Ma'am,
Thank You for you kind suggestion with useful information.

[@sandeepmarajjanavar7031]

Thanks ma'ma

[@suchitrasahoo178]

RUclips par ekk aap ka hi video he jo me bina koi doubt se believe kartihun 👍👍

[@JyotiMishra-ov1kh]

Ekdam shi kha apne ..mai bhi jb se inhe dekhi hu tb se inhi ka dekhti hu

[@priyankapawar5000]

Thanks mam m start karne ki soch ri thi but m kuch bhe start karti hu uski negative or positive response dekhti hu tbhe leti hu thanks mam 🙏🙏

[@shivanigandotra8901]

Thanks doctor. Your information is so beneficial for us.

[@ronak4161]

Very well explained! Thanks ma'am

[@bhargavvyas3718]

Thank you for the accurate information

[@gurbhajsukha5316]

Thq u mam mujhe tu kaise na pigmentation ka liy es use Karna ka liye bataya tha app ki video dakh kar asha lag

[@amritabharti7988]

Doctor Vijay Lakshmi mam, main aapki bahut badi fan hun, aur kya sahi hai kya galat hai pata chalta. Thank you so much hamen Sahi jankari dene ke liye. 🙏🙏

[@pateljipatel4856]

Thanks v very much for perfect advice guidence in Perfect Hindi in sweet tone so rural people can easily understand the advices given.🙏🙏🇮🇳💌💐

[@mananmakkar9096]

Hello Ma'am, please make a video on oil pulling, its benefits if any

[@happilysmpl]

Thank you for talking about benefits and side effects. This is important.

[@ranjeetbabu9542]

Mam you give very good knowledge thanks and hope continue this tempo

[@vasantsande8644]

Dr Laxmi, Thank you for free consultation. Yes, very true, a drop or two in a cup of water helps according
to just about everyone in medical field.

[@johnjf54]

No, not a drop or two, but at least 5 to 10 ml in a glass of water.

[@satpal6714]

@@johnjf54 is one spoon sufficient….

[@sandeeppatil6384]

@@satpal6714
No , start with 5-6 drops only as ACV increases Acidity to higher levels in no time !!!

[@laxmim4809]

Madam you are the best doctor and adviser 👏👏👏👏👏👏👏💐😊your tips are very useful 👍💐

[@meenasinha5319]

Thanks

[@baljinderkaur231]

M using apple cider vinegar with less knowledge. Thanku so much mam for ur information. I need this

[@docVLS]

Most welcome 😊

[@surovithequeen3077]

Thanks a lot Ma'am. Can I consume apple cider vinegar with cold water instead of hot water ?

[@mamtatamang9605]

Thanks a lot ma'am for kind information

[@goaltoGlow588]

Omg me apple teeth whitening k liy hi layi thi 🙄 itna harmful b ho skta he can't imagine thanku so much mem.

[@sajidqaiser477]

آپکا پروگرام بہت اچھا لگا۔ کافی معلوماتی ہے۔

[@chandrikaprased483]

Aap ne mam bhut achhai jankari di hai kuchh log to jankari dene ke bajai eska parchar karne lagte Hain thanks

[@NehaSharma-vt6mb]

Really informative video. How can we get rid of brown spots on face? Plz tell mam

[@shilpartalavara6460]

Really it was needed vedio mam

[@sanjeetarairai9400]

Thank you So much maam GOD bless you 🥧🙏

[@ranjeetbabu9542]

Thanks for correct information of acp given in video

[@deepashreedutta7925]

thanks for the valuable informations

[@srishtisrivastava2348]

The most helpful video for everybody.. thank u so much mam for sharing this with us..😊😊

[@khushboopardhia2281]

JAI SHREE MATAJI🙏🙏

[@shivagoyal3384]

Jai shree mataji

[@yojanasawant5822]

Llllll

[@Anup-w6m]

Thank u Mam...aapka channel 10Million se jyada diserve krta Hai..

[@sonubana7697]

Very useful knowledge ma'am thank you so much 🙏🙏💓🙏🙏

[@smartladycute]

Dr. I've one more question there are lot of hacks like people say u can take half cup of rose water and then u can add 2 tbps of apple cider vinegar in it then u can spray this solution in ur underarms after taking a bath if u have sweat and bad odour issues?

[@SamSAM-ki8td]

U r such a great dr.

[@gurbingrewal5628]

Thanks doctor very valuable information ....thanks

[@littleangelsbabyandkhushi9528]

This video is really very helpful ma'am thanks

[@NavneetSingh-yf2bf]

Thank you Dr, you are the best👍🏻

[@zeifainteriors1445]

Hi.. Mam thanks for your information.. Can thyroid patient take this ACV?

[@LearnWithFun-t5d]

Thanks Mam khup khup chaan mahiti dili ..

[@SonamSingh-wt3ei]

Hi ma’am aj first time maine ap k video ko dekha ap bahut acchi tarah se samjhate hai thanks 🙏🏽

[@dikshikadas2897]

Mam. Thank you.. Weight loss may diet and Excecice kiya kare

[@swetlanamadhup6666]

Thanks for this information...
I purchased a 1/2 litre bottle of acv I used it for weight loss bt I don't like it's after taste I used to drink with a glass of water how I used or I quit it

[@kabupradhan2196]

Thank you doctor ,for your good infermation .

[@PoojaPatil-wg2bt]

Bahot hi avhhi jankari de aapne madam..mai Ecosprin 75 tab.leti hu..kya mai apple cider ley sakti hu?

[@dhanmayagupta9973]

Thank you so much for this wonderful information. Your vedio is always awesome.

[@imblessed5399]

Thanq mam for this true knowledge 🙏

[@anvi_more]

Hello, mam!! Can you suggest me how much ml ACV I can consume for one glass. Bcoz I got a ml indicating scoop with bottle.. n one more thing, I also take detox water (lemon n mint) in the morning with empty stomach, so what should I take first ACV or detox.. pls reply

[@krishnaadhikari2235]

बहुत अच्छी जानकारी दी आपने।
गर्भाशय के कैंसर से पिड़ित महिला इसका सेवन कर सकते हैं कि नहीं? कृपया जानकारी देने की कृपा करें। धन्यवाद ।

[@annesneha8583]

Thank you so much for this video

[@omsai7989]

We're Grateful to You , Ma'am !!
Thank you so much :):)

[@WorldsFirstACVGummy]

*I appreciate how this video covers both the benefits and potential harmful effects of apple cider vinegar. It's crucial to be aware of the risks and limitations of any health product. The information presented here helps viewers make informed decisions about their own health. Well done!*

[@parthpatil8920]

Thank u sooo much mam 🙏

[@preminda4827]

She is really straight forward on her topic .. really admiring !! Finally got right person to subscribe !! Lots of love from Canada.!!

[@mdafsar8431]

Very well done spich mam abouts apply sider vinegar thanks man..god bles u

[@PinkyMurmu-vz6hi]

Mam mujje aapka videos bohot pasand aati h ...mam mera face me milia ho gaya h bohot jayda kya apple cider vinegar se thik hoga plzzz mam Ripley jarur dijyega ... bhagwan aapko hamesha khush our suwasth rkahe yahi mera dil se dua h

[@preetisingh-qp1rh]

जिस प्रकार से इसका प्रचार इन दिनों किया जा रहा है उसके चलते मैंने इसको बहुत ही चमत्कारी चीज समझ लिया था और मैं इसे यूज भी करने जा रही थी,पर आपकी वीडियो से इसके साइड इफेक्ट के बारे में बहुत अच्छी जानकारी मिली है और मुझे लगता है कि हम थोड़ी ज्यादा मेहनत करके खुद को पतला कर सकते हैं बजाय किसी एसिड का सेवन किए।

[@jerry58536]

Aapko hum nutrition ke liye bolege aap interested ho to aap hme WhatsApp kijiye 8318770673

[@Knowledge_n_factz]

dear it's a good thing...but aap ek chiz k bhrose nhi beth skte exercise b jruri h

[@zainab8909]

@@jerry58536 ap wiegh loss karwa sakti ho

[@devilishlydelicious7001]

Thank u fr sharing the info.

[@jitenderpawar1599]

Ok 🥰

[@rajshreejitendra5768]

Mam apke samjhane ka tarika bahut hi santoshjanak hai main e aj apko pahli bar suna bas ek request hai ap ye bhi batana ki xanthelasma me ye kargar hai kya agar hai toh use kaise kare pl,,

[@anupriyashrivastava5020]

Thank you ma'am for sharing the useful information...

[@Ashutosh0020]

Nice and much needed information based on scientific facts, thanks for the crucial Informations,

[@samipsuithouse6411]

Mam i would like to know if apple cider vinegar is benifit for uric acid patient or not? pls reply

[@lovelydubey2551]

Thanku for cleaning the Doubts mam🙏

[@kabirajsanatani3186]

Thank you Mam for your valuable advice.

[@chhayakhullar7047]

Your all videos are excellent.

[@sanjitsen2966]

Thank you Dr for the infomation

[@vishaljain4301]

Lovely. Thanks. Literally the way u telling is like someone our own. Thanks

[@docVLS]

Thanks and welcome

[@rushi7458]

Quite Useful information from a knowledgeable doctor.
Thank you💐

[@docVLS]

Thanks and welcome

[@palakrajput8087]

mam yeh two times a day le skte h ?one spoon morning one spoon at night?before bed?

[@renusingh6588]

Really appreciate you 😘

[@shubhakohli3662]

Aap ko kya kya benefit hua is sa

[@prempandey1530]

Jankari ke liye aapka bahut bahut aabhar

[@fareedafazel6106]

THANKS A LOT DOCTOR
BLESS YOU

[@shameemahmed9374]

Thank you madam. Thank you so much

[@manishrana3713]

Very informative information, thank you doctor.

[@docVLS]

My pleasure

[@sajjadalam8049]

Thaink dr sir yuor adwaies yuo right taking

[@aartivedi6889]

Excellent absolute calculated words in one vedio great!!!amazing sensible doc

[@pravatibehera5019]

Thanku mam fr alerting about this.u clear my big doubt

[@shahanakhan3757]

Thanks alot for information
Actual am suffering from joint pains so can I use apple cider vinegar
Please help me out

[@sangeetachoudhary8653]

no joint pains can increase

[@ashawalia2407]

Thank you very much Jankari ke liy Dr

[@rajanigurung9075]

Useful information thank you Doctor 🙏

[@azizrahman6238]

Dr.please can u explain ME. First I'm HURT pation. I can drink Apple sider veniger ?.and daily how many glass can be dring with Apple sider veniger?

[@jyotiramteke8762]

Mam can we use apple cider vinegar on facial wart ☺for 14 to 15 year old children

[@ishdeepkaurgujral1277]

Thank you soo much mam aapne bohot achhe se smjhaya

[@kaaminiprajapati5232]

Bahot bahot dhanyavad..🙏🙏

[@jamesbrown-td3pv]

hello doctor , after your suggestions on Apple cider i used it from last 3 months and results are awesome thank you
but i used Roncuvita Apple cider this is so helpful and easy to drink . Again thank you

[@docVLS]

🙏😊

[@neetapotdar2560]

Please ans me kya fayde hue aapko iske

[@sapnabolavena7599]

Please mam..make a vedio on excessive sebum production which results in small bumps and whiteheads on face..

[@jerry58536]

Aap hmse 8318770673 or contact kijiye

[@jassipaji-alittlewonderjas6330]

Thnk u so much maam. For ur information. 🙏

[@mukeshkumarsharma4404]

Very helpful information...thanks madam