Gentle January Day 2: 10 Min Chair Yoga for Grounding: Reconnecting With Your Breath

[@cassia5994]

another great nighttime unwind

[@piecesofmeesh]

🙏🏾❤️

[@julianmajluf]

Thank You so much, just what i needed for one of my students

[@piecesofmeesh]

Thank you! I'm so glad this practice resonated with your student. It means a lot to hear that it was helpful-sending you both lots of peace and strength!

[@julianmajluf]

@@piecesofmeesh sending them back, thank You so much beautiful, youve got great energy