Thanks-I. Have a 4 cord from 2009 that needs 1 or 2 tightened and am planning to buy a red also so this was very helpful. (Think I have to buy 2). I am 82 and have been using it 1-3x a week 30-35 min. for years. My core is my main concern but legs and arms are also quite strong-and I always feel stronger when I’ve finished a session.
Yes, I can hardly believe how quickly our bodies can strengthen with this machine. You are amazing at 82! I hope you are enjoying your red cords, they are a challenge in a good way. :)
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I bought a second hand reformer and I so appreciate these tips!
You are a gem! Thank you for this! I didn't even think about tightening the darn knots! 🤦♀️ Those red ones are workout in and of themselves!
Excellent! Your demonstration actually solved my problem on what to do when the cords become loose. Thank you very much! 😘
Thanks-I. Have a 4 cord from 2009 that needs 1 or 2 tightened and am planning to buy a red also so this was very helpful. (Think I have to buy 2). I am 82 and have been using it 1-3x a week 30-35 min. for years. My core is my main concern but legs and arms are also quite strong-and I always feel stronger when I’ve finished a session.
Yes, I can hardly believe how quickly our bodies can strengthen with this machine. You are amazing at 82! I hope you are enjoying your red cords, they are a challenge in a good way. :)
Thank you, this really helped! ❤
I am so glad that this was helpful! Keep me posted if you have any other questions. Have a wonderful weekend! :)