The Ultimate Dumbbell Shoulder Workout | Seth Feroce

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  • Опубликовано: 5 окт 2024
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Комментарии • 444

  • @brandonfanton4680
    @brandonfanton4680 2 года назад +123

    I swear to God when I see seth video I'm like today is gonna be a good day

    • @danyo5509
      @danyo5509 2 года назад +4

      His lectures alone give me motivation

    • @bobbyhenry2347
      @bobbyhenry2347 2 года назад

      Thought I was the only one...... this guy motivates me

    • @warzoneshenanigans1251
      @warzoneshenanigans1251 2 года назад +1

      Couldn’t agree more. Especially when you wake up on shoulder tri day and this is the first video in the list🙏🏻🤙🏻 Seth you are the man. Keep grinding brother 🤙🏻

    • @sebastianmeadows3005
      @sebastianmeadows3005 2 года назад +1

      He’s part of my big 4:
      1) Derek More Plates More Dates
      2) Coach Gregg
      3) Seth Feroce
      4) Vigorous Steve
      (Used to have 5 … but if you listen to Leo and Longevity long enough… you start to see some exaggerating and possible outright lying 🤥… which is unfortunate)
      But Seth… regular dude, regular words, and someone who survived being insane with the cycles and kept mad gains on HRT … at 37 and headed that way… it’s good to see what I believe is my jacked future

    • @danyo5509
      @danyo5509 2 года назад

      @@sebastianmeadows3005 don’t forget Jonni Shreve!

  • @cristian82h
    @cristian82h Год назад +36

    First day impressions:It arrived in a waist high box. ruclips.net/user/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.

  • @The.Shane.Matthews
    @The.Shane.Matthews 2 года назад +80

    I love the in-depth explanations Seth does. The excitement he has is infectious. It helps me so much! The absolute pride in the ingredients that go into the supps is phenomenal.

    • @ManiacFitness
      @ManiacFitness 2 года назад

      Ya he's definitely a motivating man! It's probably alot easier to be motivated when your businesses are killing it and your living the life of your dreams lol. I'm not hating tho I learn from him and anyone else I can when it comes to staying on your grind. I would love to try his supplements but being a hwmf with a family of 4 these days I don't really have that kind of money to spend on supps. The cost of everything has almost doubled and my pay stayed the fucking same ! I'm about to start a new venture tho and the future is bright! Stay motivated mother fuckers!

  • @ryanhudgins9004
    @ryanhudgins9004 2 года назад +14

    My favorite dude in the game. Always tells it how it is with no BS.

  • @scottsummerville7492
    @scottsummerville7492 2 года назад +2

    Seth is the most refreshing Dude on RUclips. Old school all the way. His love for lifting is inspiring. Never Change Seth..

  • @billfranklin01
    @billfranklin01 2 года назад +26

    Seth please put out more of these video’s I love these workouts & how you explain each one in depth.

  • @AaronOgradey
    @AaronOgradey 2 года назад +4

    Seth I tried your style of face pulls today while imagining hitting the double rear pose and have never felt the activation of the rear delt so much in my life, for someone who struggles with shoulders that little bit of knowledge is a life changer, thankyou.

  • @carlpirkle1134
    @carlpirkle1134 2 года назад +7

    Keep these descriptive videos coming! Need one for BACK next. The chest video with Hany is a classic. Seth’s no bullsh*t way and energy is contagious.

  • @jacqueparent2537
    @jacqueparent2537 2 года назад +5

    Seth is so focused on his workouts I've been following him for a long time, he is so knowledgeable in his training regiment, he never sugar coat anything he stresses blood flow which is so important for muscle growth may god continue to bless you my brother 🙏💪🙏❤💯

  • @cerealkillaman
    @cerealkillaman 2 года назад +9

    Seth, you are by far one of the best!!! True down to the core!! I will definitely be putting this into my deployment exercise regimen!!

  • @relaxationnation910
    @relaxationnation910 2 года назад +4

    LETS GOO!! OG Bodybuilding Seth is backkk

  • @fitness_pending
    @fitness_pending 2 года назад +3

    You should do a video of what you do outside of the gym, routine stretching, mobility, chiropractor, massages etc

  • @johnhurt9858
    @johnhurt9858 2 года назад +1

    Seth is right. I take the 1-1-1 stack and it’s incredible. It plus his videos plus eating better has changed my life.

  • @byrd702rebelcity4
    @byrd702rebelcity4 2 года назад

    This guy’s honesty is refreshing! Seems like a humble person

  • @samappiah9721
    @samappiah9721 2 года назад +4

    Honestly Seth if you ever though about another career, i think you will a great teacher that your students will love you. You explain stuffs with good illustration and explanation. Keep this going!

  • @rage3427
    @rage3427 2 года назад +1

    The mailbox always looks taller when the grass is cut.....love your videos! Thanks for explaining things in detail. Old beginner was clueless.

  • @danyo5509
    @danyo5509 2 года назад +5

    11:43 man with this music, it matches your monstrous physique. We need a playlist for sure

    • @otokmetic4182
      @otokmetic4182 2 года назад +2

      Yes!!!! please Seth we need a playlist

    • @RedR4ptor5
      @RedR4ptor5 2 года назад +1

      true i always search for the songs but most of the time cant find them :(

  • @tydupont8084
    @tydupont8084 2 года назад +156

    Seth, I know you miss steroids and being as big as you were… but I think you look better than ever. Super lean, yet still huge at the same time.. and also shredded. You look 10x healthier and seem to really have your health on track. Loved the video, thanks for the old school workout video!

    • @maxwellgoldie_editor
      @maxwellgoldie_editor 2 года назад +16

      he still takes them bro just much less

    • @pleasekeepbritneygrinersru2204
      @pleasekeepbritneygrinersru2204 2 года назад +10

      @@maxwellgoldie_editor you can tell he doesn’t do as much gear he shrunk way down

    • @tydupont8084
      @tydupont8084 2 года назад +10

      @@maxwellgoldie_editor he’s on TRT… obviously

    • @maxwellgoldie_editor
      @maxwellgoldie_editor 2 года назад

      @@pleasekeepbritneygrinersru2204 of course Ty just framed it as if he's wayyyy healthier, he's not off tho

    • @Napalmburns
      @Napalmburns 2 года назад +4

      @@maxwellgoldie_editor No one said he was off completely. bro.

  • @jonathanhouck180
    @jonathanhouck180 2 года назад +2

    Even non sauced Seth has the craziest separation it’s insane man . Shoulder god

    • @SethFeroceOfficial
      @SethFeroceOfficial  2 года назад +2

      I can now say that old man muscle is a thing 😂😂
      Mature muscle and decades of training💪🙌

    • @الموسويالسيد-ه1ي
      @الموسويالسيد-ه1ي 2 года назад

      @@SethFeroceOfficial Explanation on the board or the board to fully activate the arm muscles

  • @davidkautz58
    @davidkautz58 6 месяцев назад

    Thank you Seth this is exactly what I needed to hear for shoulder day

  • @leocadiojoselaconico980
    @leocadiojoselaconico980 Год назад

    Seth is the best fuckin' body builder adviser, no hidden secret just sharing all he knows..good job Seth, you will be fuckin' remember always.

  • @dwigs
    @dwigs 2 года назад +3

    Always a good day for a shoulder workout 💪🏽 👌🏽

  • @zeroman155
    @zeroman155 2 года назад +1

    I'm enjoying your interview with Greg on his channel. Fun as always. 👌

  • @mrmayhem713
    @mrmayhem713 2 года назад +1

    Thank you so much Seth Feroce you save me this year you are my Role Model ❤️.

  • @harrisonmccoy5589
    @harrisonmccoy5589 2 года назад

    Found your channel not too long ago and hold it as probably top 5 most valuable RUclips channels I’ve seen 💪🏻

  • @JackedUpOnMTDew
    @JackedUpOnMTDew 2 года назад +2

    Seth I gotta say you look the healthiest & happiest you’ve ever been. You don’t have that super bloated bodybuilder look and maybe your not the biggest you’ve ever been but who cares. Your an inspiration to the sport and with relatively young dudes dropping left and right I really hope these younger guys learn from you and see how to do it right. Gear works and feels good but there’s so much more to life. Lift heavy, stay safe, be functional and fu@$able is the best way to live. God bless brother.

  • @nathanielwalters158
    @nathanielwalters158 2 года назад +1

    Man, I love videos especially where you break things down. Love that you open and honest. I'm learning alot but cardio is something I'm still trying to break into. Keep up the great work.

    • @ManiacFitness
      @ManiacFitness 2 года назад +1

      I was the same way! I had no trouble with nutrition and workouts but I just always put off cardio and used many excuses. Oh I'm not cutting right now. Oh I don't have enough time bc I already work 12hrs and lift for an hour. Oh I don't want to lose muscle. I finally manned up and just started with 10 min on the elliptical 3 days a week after workouts. Then I went to 5 days. Now I do just 15 min on the elliptical after my workouts 5 days a week and I'm in the best shape of my life and feel the best. I realized I was doing way more volume than I needed to do as well. I do 9 to 12 hard sets for each muscle and take 6 to 8 of those to failure and I'm still able to build muscle or def maintain what I have while staying lean and not starving at all!

  • @Sdpowell1950
    @Sdpowell1950 2 года назад

    Yea, Seth. Tell us like it is. Appreciate the science and tech of the movement to get the posing results. Your candor is refreshing.

  • @randomdude8897
    @randomdude8897 2 года назад +2

    Man... I am so glad Seth actually mentioned how under estimated electrolytes are which I thought the same. I started taking them last month prior to workouts and it has genuinely been game changer. Been using the SiS(Science in Sports) Hydro Electrolyte Tablets.

  • @cjk1000000
    @cjk1000000 2 года назад +2

    Seth's videos simultaneously motivate the fuck out of me and make me consider hopping on gear.

  • @gregoryrobinson9240
    @gregoryrobinson9240 2 года назад

    Seth is the shoulder God! I get so much out of his shoulder training tips in the gym!

  • @Bosshollands
    @Bosshollands 2 года назад +1

    Such a top bloke
    Always giving knowledge
    Much respect

  • @pamwechete1478
    @pamwechete1478 2 года назад

    Set sets are the shit. I’ve Been doing them for a while now. Crazy gains.

  • @Dante-ox4gk
    @Dante-ox4gk 2 года назад +2

    Explanations of what you do are awesome!! The tips are simple and to the point!

  • @AntifekasA
    @AntifekasA 2 года назад +1

    thanks for your Chanel I have learned more with you in one video than with any work out magazine or other channels 👍💪

  • @mkitz88
    @mkitz88 2 года назад

    No other channel would I immediately click the video and hit like before even watching. When you see that title on a 23 min Seth video you know it'll be sick. You're the man Seth, an inspiration, keep it up! And fucking right with the Albanese.

  • @harleyc5989
    @harleyc5989 2 года назад

    The tricep workouts at the end is how Iv built my triceps. Killer video

  • @Distrusted_Citizen
    @Distrusted_Citizen 2 года назад +1

    Holy hell. Just did this after a week of the army telling to guard a road. Hella good pump and great feeling afterwards. Thank you!

  • @jasonguthrie6083
    @jasonguthrie6083 2 года назад

    After seeing this video I just wanna hit the gym now....no fucking excuses. Thanks for keeping it raw and honest

  • @TaksikZ06
    @TaksikZ06 2 года назад +1

    Dude you were absolutely hilarious in this video. Appreciate the hard work, the honesty and motivation. 💪🏾

  • @matthewspurgin5786
    @matthewspurgin5786 2 года назад

    You are so much more knowledgeable than you realize.
    I would say I learned a solid 50% of what I know from watching your videos. I know you're not a powerlifter but for the record I just set a PR last week benching 405lbs.

  • @flextefitness4954
    @flextefitness4954 2 года назад

    I will say this agin for the newbies. I have been training over 38 years and Seth knows his stuff. He actually trains old school minus the things we found out years ago weren't good for you . He is one of the only people I recommend to the younger generation. 💪💪

  • @BobbyDigital_100
    @BobbyDigital_100 2 года назад +1

    On gear or not, doesn’t matter. Seth’s physique is pure motivation every video. On the stairclimber about to destroy shoulders myself💪🏾

  • @mayorebfarnum8114
    @mayorebfarnum8114 Год назад

    havent seen your content for ages coz youtube was hiding it, looks like u finally got your own gym, congrats man, it always felt like ppl in that old gym were getting in your way during your workouts

  • @davies2542
    @davies2542 3 месяца назад

    Dumbbell workouts!love the oldskool style!!

  • @rudgeruhlry1989
    @rudgeruhlry1989 Год назад

    I go back and re-watch videos on certain muscle groups to get motivated. Good shit here!

  • @robbie1996ify
    @robbie1996ify 2 года назад

    Great energy and explainations mate, you speak loud and clear, whichg is great.

  • @thefingerwitch
    @thefingerwitch 2 года назад +3

    “Ribeye ass cheek!!! “ 😂😂😂. My fkn man!!!! 🙏🙏🙏 absolutely love everything you put out there brother… take care out there

  • @johnviruel1390
    @johnviruel1390 2 года назад +1

    ordered my preworkout can’t wait to try it

  • @jasonguthrie6083
    @jasonguthrie6083 2 года назад +1

    Nuff respeck bredren 🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲 keep the videos coming

  • @Thatshow8223
    @Thatshow8223 2 года назад

    Where do I start ? I love all the Products but most of all I’ve always loved his raw honesty. With everything he’s done . An hes down to earth personality. And what always stands out to me when he’s giving these demonstrations. Is the mind muscle connection. An the PURPOSE Behind every movement. The envision. Great stuff!!! I do wish he could link some of the music he works out to though.

  • @javierdelacruz3758
    @javierdelacruz3758 2 года назад

    you gotta do a public playlist cause holy fuck, got me hyped as hell just eating a meal here lol

  • @markreese4001
    @markreese4001 2 года назад +1

    Love the Body building workouts!!
    More please!!

  • @hermanator1001
    @hermanator1001 2 года назад

    Was gonna do shoulders today but I’m glad I didn’t. Definitely gonna do this tomorrow

  • @mikeinca3762
    @mikeinca3762 2 года назад +2

    Wow! Love it! Back to bodybuilding vids! Miss them!!! Always great stuff! Lots of tips! Lots to learn! THANK YOU Seth! NEED MORE PUMP COVERS!!!! I’m obsessed lol!

  • @fitlift2588
    @fitlift2588 2 года назад +3

    Amazing workout loved it very effective spot on keep these coming

  • @ivanceverino
    @ivanceverino 2 года назад +3

    This guy takes to long to post new videos 😂😂😂I been waiting for so long, love all your workouts 💪🏼💪🏼💪🏼💪🏼💪🏼

    • @lanceowens2513
      @lanceowens2513 2 года назад

      Dude Funny

    • @SethFeroceOfficial
      @SethFeroceOfficial  2 года назад +1

      We finally found another content guy here in the Pittsburgh Area! Just started last week!
      Super excited about it. He’ll be with me everyday. Filming much more regularly! 💪🙌💯

    • @ivanceverino
      @ivanceverino 2 года назад

      @@SethFeroceOfficial yessir let’s fucki** go 💪🏼💪🏼

  • @t0mmymac
    @t0mmymac 2 года назад

    Seth coming in with the sick workout and some highly valuable commentary! Keep it up Seth!

  • @deionlotto8986
    @deionlotto8986 Год назад

    Since I’ve been following your workouts and advice my pump has been crazy!!! 🐐

  • @eetwins21
    @eetwins21 2 года назад +1

    Made my day and had a great workout with you homie!

  • @alphafitnesss7598
    @alphafitnesss7598 2 года назад

    Hello sir The way u explain things and motivates is just unexplainable , I am following you from a very long time and must say that I have improved both mentally and physically
    God bless u

  • @gilbertvillarreal8887
    @gilbertvillarreal8887 2 года назад

    Miss the videos big dawg,good to see you back💪🏽🔥💪🏽🔥💪🏽🔥

  • @LuiisSiilvaa
    @LuiisSiilvaa 2 года назад

    more workouts vids please, they are phenomenal

  • @ajfit365movinkilos3
    @ajfit365movinkilos3 2 года назад

    Yesterday was Seth sets for shoulders for me👌🏽💪🏽🤝🏼

  • @kboat5524
    @kboat5524 2 года назад

    Seriously Seth thank you for all your videos your the man

  • @brucebartlett1950
    @brucebartlett1950 2 года назад

    Really liking the cable burn.

  • @julianharrison8878
    @julianharrison8878 Год назад

    Love the videos and content Seth and your enthusiasm and self motivation is second to none and all that is transferred from you to us watching and makes for great workouts. Very best wishes. Jim Harrison Cheshire. UK.

  • @robthomas4942
    @robthomas4942 2 года назад

    Metal aspect absolutely to correlate the two going on ,you get the high when it's all working together

  • @Hobosmalls
    @Hobosmalls 2 года назад

    Your professional advice, thank you Mr. Feroce.

  • @BillyMaples4628
    @BillyMaples4628 2 года назад +1

    Loved this video! You explain the exercises very well! More please!

  • @Stainodub
    @Stainodub 2 года назад

    The 🐐 has spoken . So helpful and inspiring as always 🤘

  • @kkffbdsdg
    @kkffbdsdg 2 года назад

    Big fan from denmark seth🔥💪 love your energi and keep going🙌💪🔥

  • @tylerm3567
    @tylerm3567 2 года назад

    Great seeing more videos coming out again! Thanks for the content guys.

  • @Will_14_years_ago
    @Will_14_years_ago 2 года назад

    Love it man. You are bad to the bone! Helping me push myself more which I d8dnt think was possible.

  • @maximefregeau1399
    @maximefregeau1399 2 года назад

    When I hit the gym I make sure that you are on my tv training! Feels like im training with you buddy! Keep it up 💯

  • @FrankYoung1128
    @FrankYoung1128 2 года назад +1

    I love these training videos. Thank you Seth.

  • @daltonhollembeak8394
    @daltonhollembeak8394 2 года назад

    So much gold sprinkled throughout your videos seth.. appreciate it 😈🤙

  • @GonAway7
    @GonAway7 2 года назад

    YES!!! Feels like forever since the last workout video. Thank you for the inspiration, knowledge, honesty and overall BadAss vibes 👊

  • @eric44wwwyki
    @eric44wwwyki 2 года назад

    Seth's such a madman, love it

  • @dejesus4082
    @dejesus4082 2 года назад

    Dude put them things away, out here looking like an anatomy class 🧲🐴 💪🏾

  • @calebwalker1
    @calebwalker1 2 года назад

    Definitely on the grey side. Looking good

  • @maxhuberman9792
    @maxhuberman9792 2 года назад

    Thanks Seth! Been missing your workout videos that always come with great tips 😅

  • @Henry-yi4rg
    @Henry-yi4rg Год назад +1

    Good content as always.

  • @jedpmg2099
    @jedpmg2099 2 года назад

    great explanation and thought about your angles. Keep Killing it!

  • @stevenk5152
    @stevenk5152 2 года назад

    Def going to try these in the gym

  • @philliplabuschagne5508
    @philliplabuschagne5508 2 года назад +5

    Good to see you again. My shoulders looked shit until I did your shoulder work out. Your 1st shoulder videos is up there with my all time best training videos. Now my Nick Name at the Gym is Shoulder Man💪😂😂😂 You looking good, always inspiring and motivating. Going to nail shoulders again💪💥🔥⚡💪💪 Thanks for the video HWMF 😂😂 have fun.

    • @ManiacFitness
      @ManiacFitness 2 года назад

      Prove it! No I'm just fucking with you man! That's what up and I bet it's a good feeling ! Stay motivated and keep working hard!

  • @JF-22
    @JF-22 2 года назад

    21:30... if you turn 90° from the weight, have your arm straight down your side with a palm down @ your belly button, push towards your hip with keeping palms down/out... I love adding that to the workouts at home

  • @flawlesszn3989
    @flawlesszn3989 2 года назад

    Missed videos like these

  • @christopherkohel8555
    @christopherkohel8555 Год назад

    THIS is an awesome video! AND hilarious! “Ribeye ass-cheek”.
    Love your tutorials within each exercise. Been awhile since I watched a Seth-monster video. Keep ‘em coming Mr Feroce, you are a motivational force. Thank you!

  • @stephen686
    @stephen686 2 года назад

    Seth is jacked and shredded! So motivating!

  • @clove1471
    @clove1471 2 года назад

    YOU ARE DEFINITELY CERTIFIED INSPIRATIONAL AND MOTIVATIONAL

  • @absorbin
    @absorbin 2 года назад

    bro after i saw that back double biceps shot, i can see you smashing some bodybuilders on stage, what can i say genetics, a lot of motivation and energy coming from you, give it a shot you lose nothing, some bodybuilders would, genius workouts keep it up

  • @jeremyswaney4193
    @jeremyswaney4193 2 года назад

    Great content, thanks for the upload.

  • @danstumpf1447
    @danstumpf1447 2 года назад

    Gosh dang! That was just another enjoyable video 👍

  • @briancristina2890
    @briancristina2890 2 года назад +1

    Another great video Seth 👊🏽

  • @yassineoun8937
    @yassineoun8937 2 года назад

    Amazing my friend i love the workout your explantion i will try it 💪💪

  • @mousebillie
    @mousebillie 2 года назад

    Love your sick sense of humour. Some good tips too

  • @tommyblevens3637
    @tommyblevens3637 8 месяцев назад

    I love the explaining on blood flow and what the goal is.. but he starts to ramble I die laughing 😂 rib-eye ass cheek had me rolling. Love the vids boss 💪🏻

  • @garywoodward847
    @garywoodward847 Год назад

    Love you're videos brother very informative.

  • @congueror5047
    @congueror5047 2 года назад +1

    HE STARTED THIS SPORT 💪♥️🇹🇷TURKEY