FULL DAY OF EATING 3000 CALORIES / 200+ GRAMS OF PROTEIN - 4 WEEKS OUT HYROX.

Поделиться
HTML-код
  • Опубликовано: 25 дек 2024

Комментарии • 5

  • @dom99mufc
    @dom99mufc 2 месяца назад +1

    Up the coffee/milk game lad

    • @Theregularathlete
      @Theregularathlete  2 месяца назад

      @@dom99mufc it’s a craft I’m still trying to learn, some people make it look so easy man

  • @jameswebster7951
    @jameswebster7951 2 месяца назад +1

    What do you use to get your resting cals ?

    • @Theregularathlete
      @Theregularathlete  2 месяца назад +1

      I’ve used my garmin as a prediction for resting calories, as I’ve worn it for so long it has a lot of data so it should be fairly accurate

    • @jameswebster7951
      @jameswebster7951 2 месяца назад +1

      @@Theregularathlete thanks man . Found it on mine now 👌