The Ultimate Pole Vault Drill: How to do the Corkscrew

Поделиться
HTML-код
  • Опубликовано: 2 фев 2025

Комментарии • 8

  • @pacervault3350
    @pacervault3350 5 лет назад

    I LOVE the corkscrew drill!

  • @TheBasicsDaily
    @TheBasicsDaily 5 лет назад +1

    Could you do a progression video going from first prerequisite drill through this? Also I saw the pits in the first video I watched and thought it looked familiar until I realized I vaulted there at a meet in college! Thanks for all these videos. Very informative as a new coach.

    • @WinderUp
      @WinderUp  5 лет назад +1

      Hi Joe, that is actually the next video I have lined up for the channel. I just haven't had time to put it together. I will get to it this Spring hopefully! All the best to you!

    • @TheBasicsDaily
      @TheBasicsDaily 5 лет назад

      Winder Up awesome! Thank you very much 🙏🏼

  • @hudaahmed116
    @hudaahmed116 7 лет назад +2

    i am a tall vaulter 6'0 girl 2nd year vaulting and i cant seem to swing all the way up, do you have any tips? I've cleared some heights but nowhere close to where I want to be, thanks

    • @WinderUp
      @WinderUp  7 лет назад +1

      Well you have a height advantage thats for sure. Thats awesome. I would watch this video:
      ruclips.net/video/3KwWFmkOWvE/видео.html
      Those drills are specific to getting upside down and swinging all the way through the vault.
      Also, straight pole drills are huge for helping with a swing. Bending the pole can be the greatest thing ever or the hardest thing ever when it comes to swinging.
      Let me know if you have any other questions, I would be happy to help!

    • @hudaahmed116
      @hudaahmed116 7 лет назад +2

      Okay thank you for the help I'll watch that video

  • @EddieStyle
    @EddieStyle 7 лет назад

    Great tip!!!!!1