Losing 100 Lbs | Ep 12 | Earth is my Gym | Mike Rashid

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  • Опубликовано: 9 янв 2025

Комментарии • 520

  • @shalmonradford5284
    @shalmonradford5284 6 лет назад +90

    Mike Rashid is saving lives. Seriously.

  • @DeltaDxE
    @DeltaDxE 6 лет назад +133

    Hell yeah big mike! Been with you through this journey also and have dropped 33 pounds so far. Your a beast man. Love this outdoor workout. Gonna have to try this out once or twice a week.

    • @optimoprimo132
      @optimoprimo132 6 лет назад +3

      Awesome work!

    • @DeltaDxE
      @DeltaDxE 6 лет назад

      Mike Rashid Appreciate that boss!

    • @DeltaDxE
      @DeltaDxE 6 лет назад

      Michael G Appreciate it man!

    • @Bossman_1983
      @Bossman_1983 6 лет назад

      Man both y'all brothers are inspiring to me! I'm rocking with y'all to the end! 💪🏿

  • @danielaruffin2182
    @danielaruffin2182 6 лет назад +43

    Damn he getting slim. His hard work and motivation gave me goosebumps especially during his suicides. Keep it up!!

  • @dayinthelifeofkev8820
    @dayinthelifeofkev8820 6 лет назад +71

    He’s motivating a lot of people to work out and get people in the gym and trying to lose weight :) keep it going

  • @nathanieldixon8728
    @nathanieldixon8728 6 лет назад +106

    Keep the series going mike this is inspiring 💪🏾💪🏾💪🏾

  • @MrLondonTV
    @MrLondonTV 6 лет назад +5

    That talk spoke volumes brother 🙏🏾

  • @hasuchObe
    @hasuchObe 6 лет назад +26

    Stopped watching this channel for a while but this series is BOMB

  • @bymidalv
    @bymidalv 6 лет назад +37

    I wish ya'll had a video posted everyday just so that people can see how powerful it is when people helping each other to succeed..... STAY BLESSED... SALUTE FELLAS

  • @JackPedley
    @JackPedley 6 лет назад +41

    Let's go Big Mike, I'm heading off to the gym in 30mins

  • @theguccimanfan
    @theguccimanfan 6 лет назад +29

    Big Mike is killing it!! gonna have to change his name to Big Boss Mike!

  • @sharigetzfit6042
    @sharigetzfit6042 6 лет назад +6

    💞 having the heart of a child can give us adults a better appreciation for life and the world we live in 💞

  • @zionreign8366
    @zionreign8366 6 лет назад

    You can definitely tell that Big mike has more drive to get out there and put in that work. Keep this shit up man I believe in you brotha❤️

  • @davon2623
    @davon2623 6 лет назад +23

    Big Mike's form is improving! Keep pushing Big Mike!

  • @bladebrown3754
    @bladebrown3754 6 лет назад +18

    Where's big mike? Been looking forward to seeing the next episode

  • @MrJaay06
    @MrJaay06 6 лет назад +4

    Just came across this series and I'm addicted. Keep it coming Mike you're an inspiration 💯

  • @mariostroughter3810
    @mariostroughter3810 6 лет назад +2

    This series makes me appreciate you even more as a trainer...I'm watching these episodes like man I wish I was in Big Mike's shoes. Keep up the grind!!! And the burpee w/broad jump is no joke I did that while in the academy

  • @ctg404
    @ctg404 6 лет назад +21

    Good work bro✊🏾 watching these got me back right.

  • @sharigetzfit6042
    @sharigetzfit6042 6 лет назад +2

    Being outside is just natural in itself. Being out in the elements is so motivating and refreshing. Especially with a mountain view. Get out that sweaty ass gym. #EarthIsMyGym

  • @nastynate838
    @nastynate838 6 лет назад +5

    i said it a couple of weeks ago that we need to get Mike up to 1 million subs . really , really like what he's putting out 👌🏾

  • @r.gibson1080
    @r.gibson1080 6 лет назад +2

    Keep it going big Mike. The transformation from where you were to now is amazing.

  • @145woody
    @145woody 6 лет назад

    Mike Rashid is so inspirational. I can hear his voice in my head when I work out. This guy is the truth!

  • @mr.marcel3971
    @mr.marcel3971 6 лет назад

    Mike Rashid, this series has truly inspired me to quit smoking black&milds and get my breathing/health together for myself, my wife & 2 sons. Thank you, God bless you. 🙏🏾
    Big Mike, I’m right there with you bro keep up the great work! 👍🏾

  • @darider6286
    @darider6286 6 лет назад +5

    Freezin in the UK still trainin pushin it outdoors lets go baby keep grindin

  • @Lisa_Lisa312
    @Lisa_Lisa312 6 лет назад

    Soooooo freggin' proud of Big Mike, he dialed it in, and it's showing... We're rooting for you!!! I'm predicting at the end of this series when they edit all the workouts showing Mikes progress I am gonna be in tears.

  • @B1GJOHNSTUD
    @B1GJOHNSTUD 6 лет назад +2

    that was hard core..big mike is way bigger than me & he held it down like a champ..much respect to him..i hope he's still wokring out losing fat and gaining muscle!! salute big mike!!

  • @optimoprimo132
    @optimoprimo132 6 лет назад

    I just weighed myself 198lbs. I started doing wood last March at 260lbs. I felled, cut up, dragged out of woods, split and stacked by hand 27 cord of wood almost everyday till September. I quit working out during that time. Lost some muscle but lost a lot of fat and gained a lot of endurance. Being out doors and lifting and carrying and splitting wood got me in best shape of my life and I was able to sell 20 cord as well. I respect the work Mike is putting in. The reward is great!

  • @SilentmindsMedia
    @SilentmindsMedia 6 лет назад

    real talk im proud of big mike. weight coming off but most importantly his attitude has changed. first episode where he doesn't complain or have an excuse. keep going!!!!!

  • @antallthewaylive
    @antallthewaylive 6 лет назад +7

    That was a nice routine workout, Big Mike was gettin it in.

  • @mayback12
    @mayback12 6 лет назад +2

    Let’s Go Big Mike. Good work. Mike Rashid you are really a great person/human being. Keep being great.

  • @robertbrandon5537
    @robertbrandon5537 6 лет назад

    This is the right way of training as he is not only losing weight but becoming a beast for when the weight is lost.

  • @TheExileWolf
    @TheExileWolf 6 лет назад

    Get that 100 big mike. Good to see a workout program outside with no equipment with big mike looking dedicated as usual. Appreciate big Rashid giving new ideas to add to the workout program.

  • @brandonwilliams9170
    @brandonwilliams9170 6 лет назад

    Guys and ladies please appreciate guys like Mike Rashid these men only come around ever so often and we need to cherish the life lessons and aspirations he sets for everyone because they are real sh**

  • @voodoochild3859
    @voodoochild3859 6 лет назад +2

    The cinematography on this was superb. Respect to mike and the team

  • @ericperry72
    @ericperry72 6 лет назад

    Wow the transformation is real! This is better than anything on TV right now. I wish there was a trainer like this in my area! Keep pushing bro!

  • @legendarywisdom4983
    @legendarywisdom4983 6 лет назад

    What I like about this particular series with mike is that is an actual transition, Not just physically.. But Also physiology as well. All these RUclips people do is tell you to exercise, & diet.. It takes physical determination as well as the mental, And that’s why mike is shedding that weight. This is an authentic “Transformation” That has a real life blueprint of what it’s all about. I Salute Shredding Mike & Swole Mike Lol for the content. This Is What Motivation Looks Like. 💪🏽💪🏽💯

  • @najirban
    @najirban 6 лет назад +1

    Opening talk is proper tings. Great series

  • @keshaholloman3675
    @keshaholloman3675 6 лет назад +1

    Big Mike just getting better and better

  • @artemgordon75
    @artemgordon75 6 лет назад +1

    THE EARTH IS OUR GYM. I try to hit up the local park every week to hit those bars and do some calisthenics. Outdoor training is different from indoor training. Doing both helps you develop into a well rounded athlete

  • @kevincarlson5230
    @kevincarlson5230 6 лет назад

    Dude. Both Mikes, you are beasts. I really hope you're both feeling the love of your admirers. What you're doing is nothing short of awesome and inspiring. Way to get it, Big Mike!!

  • @badmamajama2422
    @badmamajama2422 6 лет назад

    Watching this series has been an inspiration as well as reading the numerous comments. I need to lose 70lbs. I need someone to hold me accountable and monitor my nutrition during the process like Mike is doing with Big Mike (soon to be lil Mike). After my mom passed a few years ago I wasn't motivated to do anything and I developed unhealthy eating habits which resulted in me gaining weight. My eating habits are better but the weight lingers. I need discipline, structure, and a strict program in my life. I'm trying to live my best life.

  • @jonb740
    @jonb740 6 лет назад

    This is great. I grew up fit and have been gaining weight now in my 30's. Its so hard to lose a little stomach. Seeing Mike's commitment is great. Thanks for the vids Mike.

  • @Blvkcoyote
    @Blvkcoyote 6 лет назад

    Recently hit a plateau trying to lose this last 30lbs (90lbs down already) and this series has shown me that plateau are BS and its all in hard work. I implemented some of these routines into my training and weight it melting off like it did when I started at 280lbs. Keep up the great work!

  • @Jslipz
    @Jslipz 6 лет назад +4

    Big mike putting in work!! Motivating all of us!!💪🏼💪🏼

  • @williejackson7854
    @williejackson7854 6 лет назад +2

    Thumbs up to this video Mr Rashid. I love the positivity

  • @noirfit9721
    @noirfit9721 6 лет назад

    I love this series. Mike, please never stop making these videos man. They are amazing quality.

  • @msbadassmama
    @msbadassmama 6 лет назад

    Killing it! I'd like to see how Big Mike balances life, nutrition, work and making it to the gym.

  • @michaelcote3351
    @michaelcote3351 6 лет назад

    Did all of these as a family work out last summer I turned it into a star drill with cones mine differed a little I had some beast crawls, shuffles, and karioka mixed in to. This man is super smart I hope he doesn’t stop these videos.

  • @mizzmoni
    @mizzmoni 4 года назад

    I can listen to Mike talk and his thoughts. Love the perspective and appreciate you opening up and sharing your views on things. I workout outside more because of your videos.

  • @totalgeezerok
    @totalgeezerok 6 лет назад

    I absolutely respect and commend Mike for using his initiative to workout when he did not have much. What a legend and inspiration. Keep up the good work mate, i really enjoy your videos. You have great technical knowledge. Fan from the UK

  • @curtmagee
    @curtmagee 6 лет назад

    The best series on RUclips! #Salute

  • @jamesdunn6502
    @jamesdunn6502 6 лет назад

    Big Mike has made GIGANTIC improvements. Proud of you.

  • @IGotNextJ
    @IGotNextJ 6 лет назад

    How can you dislike a smart intelligent guy like Mike , this is pure motivation.

  • @francoisdeleseleuc6201
    @francoisdeleseleuc6201 6 лет назад +3

    I'd love to see something like this tailored for the winter. Would be great to get the fresh air but there's no sprints and burpees out there without falling on your butt and losing an ankle

  • @ericcourville
    @ericcourville 6 лет назад +16

    Tell me you didn’t want to bust out some burpees with Big Mike. Keeping me motivated!

  • @limitzone4074
    @limitzone4074 6 лет назад

    Limits nothing but mental walls we put up thinking it will protect you, break through those walls and you will discover another person will emerge on the other side #teamMike #teamBigMike much love for the work being put in.

  • @salinasdoubledutch
    @salinasdoubledutch 6 лет назад

    Your really taking this in stride and putting down the hustle. Your definition of a rest day is completely different than Mr. Rashid's; Mercy. Keep pushing and keep your sense of humor!

  • @wizlady7182
    @wizlady7182 6 лет назад +1

    I love this so much it's truly helping build better bodies great work guys. Team work makes the dream work!

  • @rhondawoodhouse5508
    @rhondawoodhouse5508 5 лет назад

    Thunderous applause Mike! Rashid is amaZZZZZing! i am sore from my free weights that you inspired me to reach for! Thank you! Blessings to both of you!

  • @MrChambers8109
    @MrChambers8109 6 лет назад

    I am almost done with a 30day workout challenge my Frat brother put on. We started and have been motivated by the journey in this series. Glad you did this Mike Rashid

  • @ms.sharon.262
    @ms.sharon.262 6 лет назад

    Having a tough week staying motivated, Needed this vid. No excuses. On my way to the gym to do my thing, Thanks mike.

  • @boodamarcus1208
    @boodamarcus1208 6 лет назад

    Salute to King Rashid for the passion he has in his craft. And salute to Big Mike for the hard work and dedication..... Other than going for a run, my favorite workouts outdoors are dips and pull ups!

  • @anbs1682
    @anbs1682 6 лет назад +5

    Good stuff. Good job Mike & Big Mike.

  • @prabhuakula5624
    @prabhuakula5624 6 лет назад +71

    who loves training outdoor here?

    • @jasonBGI
      @jasonBGI 6 лет назад

      I live in Barbados. It's the best...even in rainy days it's like liquid sunshine.

    • @Brownfox1981
      @Brownfox1981 6 лет назад

      Running and jumping rope outside is the best.

    • @jbolog1
      @jbolog1 6 лет назад

      Love it!

  • @dilly2kool205
    @dilly2kool205 5 лет назад

    This is Hella Motivation! I did this exact workout today. It felt like Mike was right there with me in my ear

  • @JR-93
    @JR-93 6 лет назад +2

    I look forward to this series a lot more now! Keep grindin big mike! 💪🏽

  • @radicalleavemealone-ist7751
    @radicalleavemealone-ist7751 6 лет назад

    Your speech at the beginning made me so happy.

  • @GRodPericles
    @GRodPericles 6 лет назад

    We nall eed a "Mike Rashid" in our lives. Someone to encourage us and not sugar coat anything. Push us to be better. Great example Mike. Keep up the great work Big Mike

  • @davidsalgado6186
    @davidsalgado6186 6 лет назад

    Good stuff Mike, these vids show that there are no shortcuts, just hard work.

  • @RUDEBOI68
    @RUDEBOI68 6 лет назад

    Homey been killing it, even his swag upgraded his trainers are fresh

  • @Jon-jb4dq
    @Jon-jb4dq 6 лет назад

    Love what you preach dawg, you’re extreme motivation not gonna lie.

  • @toyawills4859
    @toyawills4859 6 лет назад +3

    I've been waiting for this episode. Really enjoying it, good job Big Mike & Mike👍🏾👏🏾👀

  • @demonttaylor6168
    @demonttaylor6168 6 лет назад

    Mike you killing me when’s episode 13 coming. I need it. This has been helping me!

  • @Zerzechs
    @Zerzechs 6 лет назад

    I'm I the only one who searches specifically for this video just to keep up with this guys progress? Its sorta addicting and at the same time motivating to follow someone's progress.

  • @ericjrmatthias3385
    @ericjrmatthias3385 6 лет назад +10

    "Big ups yall...loved this workout!! You know he feeling good when a big man tucks his fitness shirt in his shorts. Im big myself and when i feel good and start looking good i always tuck it in.SALUTE fellas....gotta watch them tiny steps before the broad jump....#KINGSOFTHEJUNGLE#BIGBOYSRULE!!!!#

  • @Daniel-qx7dy
    @Daniel-qx7dy 6 лет назад

    This is my weekly motivation. Big Mike, you're killing it man!

  • @oshiriisaa4995
    @oshiriisaa4995 6 лет назад

    Big Mike is a very strong dude ...
    Many so called fit people would not hang with what he's doing...
    Bravo

  • @OTKP
    @OTKP 6 лет назад

    Great Series really showing your client progress every step up the way and you can see a huge difference from Episode 1 to now

  • @jb-dg8ss
    @jb-dg8ss 6 лет назад +54

    Mike-"nothing high impact today "
    Mike-"Sprint as fast as you can, and broad jump for 20 yard sets"
    ????????????

    • @keoncaradine7614
      @keoncaradine7614 6 лет назад

      j b lol

    • @kingmatthew5143
      @kingmatthew5143 6 лет назад

      That's not high impact it's just cardio

    • @jb-dg8ss
      @jb-dg8ss 6 лет назад +1

      @@kingmatthew5143 cardio can be very high impact, especially the kind he is doing

    • @lmnts556
      @lmnts556 6 лет назад +2

      I think by high impact he means muscle breakdown and tearing from what you would get doing heavy big lifts like squat, deadlift and bench.

    • @jb-dg8ss
      @jb-dg8ss 6 лет назад +3

      @@lmnts556 yeah I get that, but he calls it a recovery day, sprints and jumping are the opposite of recovery, usually when an athlete gets an injury it's from one of the 2

  • @maxincrease
    @maxincrease 6 лет назад

    good sprint Big Mike - you were :gettin' up" ...so inspiring for one who is old enough to be your big sister with health diagnosis. I want to now find me a field I can go to - never knew they were open to the public...

  • @dcastropty
    @dcastropty 6 лет назад +2

    Keep crushing it Big Mike. You got this brother.

  • @alphastrength3402
    @alphastrength3402 6 лет назад

    This is one of the channels that helped me a lot with my motivation

  • @DJTUK
    @DJTUK 6 лет назад

    Big Mike's putting in that work. Can see he's focused. Keep going bro!!!

  • @juiceya6
    @juiceya6 6 лет назад

    Thanks to you two, I now have something different I can target outside of the gym. I'm motivated Rashid.

  • @HammerPowered
    @HammerPowered 6 лет назад

    Big Mike is just killin' it. Great motivation for the week ahead for me man...keep it up.

  • @catstudent1
    @catstudent1 6 лет назад

    Keep working hard mike. You are almost there. Inspiring me to work even harder.

  • @SmoothGaminglol
    @SmoothGaminglol 6 лет назад

    Trying to figure why a good guy like this is not at a 1 million subs yet. Show some support run it up fans also god bless the both of you hardwork pays off!

  • @tamaraakinbo1112
    @tamaraakinbo1112 6 лет назад

    Really enjoying this series. Giving me a lot of ideas of things that I can do on my own. Thank you Mike!

  • @KinnyMack
    @KinnyMack 6 лет назад +2

    you did that Mike Mike! them burpees broad jumps!!!! bro you did that!

  • @danielhammer6656
    @danielhammer6656 6 лет назад

    big mike your getting alot better, it's been a minute since i checked in. keep it up brother your going to make it no doubt

  • @maddognogood8346
    @maddognogood8346 6 лет назад

    Mike you're an inspiration! I'm 42, 255lbs muscular build, not looking to lose 100lbs, just 20 to take weight off the old knees. I'm gonna try these workouts, thanks.

  • @deongohealthy5487
    @deongohealthy5487 6 лет назад +6

    I am so motivated😍Stay in shape...eat clean. #Veggies/Fruits

  • @50state57
    @50state57 6 лет назад

    Big Mike... man keep up the good work. We see that weight coming off... more importantly we see you getting healthier. Stay blessed! M. Rashid blessings to you my brother for the work you're putting in with this brother as well as the advice to the watchers.

  • @user-hr4dt9tb2u
    @user-hr4dt9tb2u 6 лет назад +13

    Would like to see the nutrition part of this journey.

  • @jeremiassantana1331
    @jeremiassantana1331 6 лет назад

    Big Mike won the lottery working out with this man! Definitely motivating 💪🏽

  • @nicolebarnes6376
    @nicolebarnes6376 6 лет назад

    Thanks for these videos! I am on my journey to loosing 100 pounds. I have been on my journey now for 10 months now. You inspire and motivate me. Thank You 💪🏾💪🏾

  • @AburameKyo
    @AburameKyo 6 лет назад

    Proud of you Big Mike! Keep putting in that work and you are gonna be a beast!

  • @Kaidmz
    @Kaidmz 6 лет назад

    Am I the only one that thinks this or are these episodes getting better every video?! Keep it up BigMike!

  • @silenceisnecessary
    @silenceisnecessary 6 лет назад +10

    Better than watching T.V

  • @GrindModeJay
    @GrindModeJay 6 лет назад

    Great motivation for us truckers we don’t have access to the gym nor healthy food all the time