S3Ep13: Vegan Newbie: Whole Foods Grocery Haul: Sweet & Spicy Tofu

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  • Опубликовано: 5 янв 2025

Комментарии • 47

  • @melcave4190
    @melcave4190 2 месяца назад +1

    An inspiration to many! Love it!🙌🏾

  • @deefromupstate
    @deefromupstate 2 месяца назад +2

    you could also freeze your tofu, then defrost and then squeeze out to remove extra liquid. freezing it changes the texture and makes it easier to absorb whatever sauce you’re using. also a bit of cornstarch makes it crispy, whether you pan fry, bake or use air fryer.

  • @lovinglife4962
    @lovinglife4962 2 месяца назад

    🙋🏽‍♀️Darling ❕You’re doing an amazing job with this journey 🫶🏽🙏🏽✌🏽

  • @angelpeace
    @angelpeace 2 месяца назад +2

    Hi Abiyah, if you want your tofu to be crunchy, coat it lightly with cornstarch before preparing it.

  • @ChooChooVanlife
    @ChooChooVanlife 2 месяца назад +1

    Hi Abiyah….. I’m loving your new eating habits. You are very determined to eat healthy…. Applaud you Girl 👏👏👏👏👏💕💕Keep up the good Work!

  • @Millah323
    @Millah323 2 месяца назад +1

    It's so much fun being on this vegan journey with you🤗

    • @AbiyahBina
      @AbiyahBina  2 месяца назад +1

      @@Millah323 thanks. I having fun trying new flavors that benefits my health and satisfies my taste buds

  • @myraterrell4372
    @myraterrell4372 2 месяца назад

    I am so proud of you. This is an amazing journey not just for you but for many others including me and your sister. You are such an inspiration. I can’t tell you how blessed I am to have such amazing children. I love you.

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      Awwww 🥰🥰🥰 thanks mom. Love you more

  • @aileenwilson7475
    @aileenwilson7475 2 месяца назад

    Are you familiar with Nutmeg Notebook? Tammie and her husband are WFPB - great recipes and tips. Blessings on your new eating journey!

  • @hopejackson8431
    @hopejackson8431 2 месяца назад

    I use cornstarch to make tofu crispy. I also freeze my tofu that was a game changer. I think the nutritional yeast is suppose to help with B12. Congratulations I finally made the same decision.

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      That is awesome on going vegan. It feels like a new world. Thanks for tofu tips. A few other subscribers said the same thing so I got more and put them in the freezer

  • @alicianorton7292
    @alicianorton7292 2 месяца назад

    It's been a while since I've watched you I would try some of your dishes you look great

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      Hi. Hope everything is going good 😊

  • @mildredstewart8906
    @mildredstewart8906 2 месяца назад

    Hello Abiyah, you can check it out but, nutritional yeast is good for your B12.❤

  • @ChooChooVanlife
    @ChooChooVanlife 2 месяца назад

    That looks delicious 😋 HAVE FUN AND ENJOY!

  • @michelleedwards202
    @michelleedwards202 2 месяца назад +1

    You could put the tofu in the air fryer as well it takes less time . Sometimes I slice them and fry them or even jerk it. They take on the taste of almost anything.

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      @@michelleedwards202 thanks. I bet the air fryer can make it more crispy

  • @whalhoward1970
    @whalhoward1970 2 месяца назад +1

    Hi Abiyah! Hope all is well. Not sure if you are a wholesale club member like at Costco. But Costco has lots of options that are organic. Not everything is in huge bulk size. I buy maple syrup and agave there much cheaper than grocery stores. They also sell tofu and other vegan options. Some of the vegetables and fruits may be in too large of quantities. Also, they have great gas prices. Generally, about $.10-$.15 per gallon cheaper than surrounding area.

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      I personally not a member but I have family members that are and I can always use their card. I appreciate the money saving tip. Thanks 😊

    • @whalhoward1970
      @whalhoward1970 2 месяца назад

      @@AbiyahBina Costco is cracking down on sharing membership. Be sure to go with the actual cardholder to prevent problems. Also, their gas is generally about $.10 cheaper per gallon compared to nearby gas stations.

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      Ok. I would usually go to Sam’s. But I’ll look into getting my own membership

  • @doriswalker1694
    @doriswalker1694 2 месяца назад

    Looks really delicious! You are rocking out this new journey!❤❤❤😊 💪🏾

  • @roshondabowens9809
    @roshondabowens9809 2 месяца назад

    Hey abiyah that's dish looks so yummy and delicious,hope you are having a wonderful sunday and stay safe out there ❤️🤗

    • @AbiyahBina
      @AbiyahBina  2 месяца назад +1

      Thank you! You too! 🥰😊

    • @roshondabowens9809
      @roshondabowens9809 2 месяца назад

      ​@@AbiyahBinayour welcome and thank you

  • @Millah323
    @Millah323 2 месяца назад

    A good clean vegan snacks is Sieté brand... They have tortillas chips, potato chips, taco shells, salsas, and a variety of refried beans 😋

    • @Millah323
      @Millah323 2 месяца назад +1

      LOL🤣😂😅 I wrote the above message before I saw that you already bought the refried beans by Siete...

    • @AbiyahBina
      @AbiyahBina  2 месяца назад +1

      @@Millah323 ok. Where do get those from?

    • @AbiyahBina
      @AbiyahBina  2 месяца назад +1

      @@Millah323 ok 👍🏾. I’ll try those next time

    • @Millah323
      @Millah323 2 месяца назад

      @@AbiyahBina They sell them at WholeFoods or Target... I get mines from Target because it's a little cheaper than WholeFoods... Plus I have a Target credit card so everything is 5% off when using their card...

  • @purrfect08
    @purrfect08 2 месяца назад

    Hey Abiyah, I know the feeling. It's like that in Southern WV...no Trader Joe's, HEB, Publix, Wegmans, Whole Foods, Fresh Thyme, nothing...😢

  • @LajuanHunter
    @LajuanHunter 2 месяца назад

    I'm so proud of you sis I slipped this weekend and ate chicken and dumplings my aunt made but I'm back on my vegan gang but I eat both eggs like just eggs or I buy dairy eggs...ooops I just love both and I have agava as well it's a natural sweetener better then can sugar I buy vegan butter and heavy whipping cream and oak milk or almond milk their both good

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      Hi Lajuan, we all human and imperfect. You got this sis 👍🏾🥰

  • @TinaWilliams-jl7sf
    @TinaWilliams-jl7sf 2 месяца назад

    Looks delicious❤ Abby

  • @angelaereed314
    @angelaereed314 2 месяца назад +2

    That is the just egg, Abiyah. They just changed the carton, it's printed on there smaller

    • @AbiyahBina
      @AbiyahBina  2 месяца назад +1

      @@angelaereed314 really. Thanks for letting me know 👍🏾😊

    • @angelaereed314
      @angelaereed314 2 месяца назад

      @AbiyahBina yes, lol
      It had me looking real close when I first saw the new carton...I was thinking, oh, somebody else has a plant base egg out here, lol

  • @steveowlhollamac8065
    @steveowlhollamac8065 2 месяца назад

    I KNOW RIGHT...FOOD DESERT 🏜

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      @@steveowlhollamac8065 right. That’s the truth.

  • @steveowlhollamac8065
    @steveowlhollamac8065 2 месяца назад

    🎉🎉🎉

    • @AbiyahBina
      @AbiyahBina  2 месяца назад +1

      Hello 👋🏾 😊. Hope you are having an enjoyable Sunday

    • @steveowlhollamac8065
      @steveowlhollamac8065 2 месяца назад

      ​@@AbiyahBinathanks , gorgeous 😍

  • @HSR-bk5qb
    @HSR-bk5qb 2 месяца назад +5

    Sis... You don't necessarily have to travel long distances to the "fancy" joints to find such products. Regular grocery stores often carry vegan and organic products.. sometimes for less. Look online for grocery stores in your immediate area and see what's available. Once you find out what products and meals vibe with you, you might even find better bulk deals online. You might try date syrup, pastes, and 'sugar' as potential sweeteners. If you want the tofu to have a chewier, 'meatier' texture, try keeping it in the freezer for a couple of days before you know you'll use it; thaw it and squeeze out the water completely. If you want it crispier, try stir frying it. Looking forward to more of your journey!

    • @AbiyahBina
      @AbiyahBina  2 месяца назад

      @@HSR-bk5qb thanks for the tofu tips.

  • @sukeithiaboxx9262
    @sukeithiaboxx9262 2 месяца назад

    Heard twice cooked tofu makes it crispy

  • @latonda5634
    @latonda5634 2 месяца назад

    Eggs made from plants is Just Eggs….its just been rebranded. Grathaul!