Guided Sleep Meditation 8 Hours Non-Stop Spoken Meditations For Sleep

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  • Опубликовано: 23 ноя 2024

Комментарии • 455

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  2 года назад +93

    ❤ Subscribe for more beautiful videos 🙏
    ruclips.net/channel/UCqPYhcdFgrlUXiGmPRAej1w
    You might also resonate with this video
    - ruclips.net/video/MGK1cK72RsM/видео.html 🌑

    • @mistsofjade1512
      @mistsofjade1512 2 года назад +11

      this is ABSOLUTELY PERFECT!!
      When I sleep I use my headphones and have to put 3 of your videos back to back then your music video. I tend to wake up when you stop talking and thus I would have to put videos back to back of you talking for at least 2 hrs, then music.
      Thank you and to all your WONDERFUL crew!

    • @dolphin9719
      @dolphin9719 2 года назад +5

      Amazing, Jason! Much gratitude🙏🏽🙏🏽🙏🏽 I sent you and River a mail☺💙💙💙 So long Stay well!🌹🐬🐬🐬

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +9

      Thank you for your kindness and well wishes, dolphin🐬. Sending love.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +8

      Hi CherryJax, thanks for your feedback, it is valued. Here is one with 8 hours of spoken affirmations for you to try. Sending love. ruclips.net/video/TycJYw2HXYY/видео.html

    • @mistsofjade1512
      @mistsofjade1512 2 года назад +11

      @@jasonstephensonmeditation THANK YOU SOOOO MUCH!!! I have it added to my playlist to use & I am sharing it on my Truth Social and sent it to my daughter. After I showered her your RUclips channels she uses you ALL the time as well. She will use it for sure.
      Also, please tell Jason if he's not reading this (as I do know he has a wonderful crew of ppl that help him & just as kind as him) ..
      I live in the USA & our country is going into a direction that is terrifying to millions of ppl. I have a daughter of 25 and Married this yr. She and her husband refuse to have a child untill we all know what will happen to our country. I am an empath, my days are filled with emotions felt from ppl around me. I HAVE to use your meditation videos all the time just clear my body & mind from all the different emotions I pick up...fear, sadness and confusion & anger are the biggest amount.
      I have learned so much from Jason and all of you there & without it I would have most likely ended up like 3 of my family members.
      Sadly over the past 2 yrs since the placement of the person in control of our beautiful country...Sadly my dad in-law, dad & step daughter have taken their own lives. 2 by rope & my dad was much worse.
      I struggle daily on trying to stay strong, positive & courageous, for myself & for my daughter.
      My husband is an Army disabled combat veteran & I have to care for him. He is watching what is happening to our country daily & suffers with TRYING to understand WHY he had to fight, see the things he did, feel the things he did & lose the friends he made in his 8 yrs in the Army....all to see right now it was a waste of time. That's how he feels, and I work hard to help him stay strong & keep hope alive.
      YOU and EVERYONE that help you are a HUGE help!!
      You help me sleep, bring better thoughts to mind, remember to the grateful for what I have & to thank Yahweh each new day for life.
      Watching & listening to MANY of your videos & meditations help me & many others!
      Long story, I'm sorry. I could go on, but I don't want to bore to many lol
      My God bless you all & everyone here, especially all those suffering in their own way.
      Stay strong and remember, you are NOT alone.

  • @harmonyinthought4373
    @harmonyinthought4373 2 года назад +601

    To anyone reading this, may the dark thoughts, the overthinking, and the doubt exit your mind, may clarity replace confusion, may peace and calmness fill your life...🙏

    • @jodc4153
      @jodc4153 2 года назад +10

      Thank you. 🙏❤️

    • @harmonyinthought4373
      @harmonyinthought4373 2 года назад

      @@jodc4153 thank you! Feel free to check out my content!

    • @extraharris9638
      @extraharris9638 2 года назад +15

      Thank you, felt like i was the only 1 getting dark thoughts but recalling to his voice its makes me feel better. Thanks again, hope your doing well.

    • @PT-tw6kg
      @PT-tw6kg 2 года назад +7

      Ditto

    • @leanesharpe5141
      @leanesharpe5141 2 года назад +4

      Many thanks needed to hear this from you ..may God and angels bless you each day 💙🙏

  • @mishellepitts8677
    @mishellepitts8677 Год назад +72

    I love this 8hrs of talk. Usually when your voice stops then I wake up to start you over. This helps me sleep all night. May blessings fall upon you and your home for your selfless service to us all! Shalom shalom

  • @jodc4153
    @jodc4153 2 года назад +68

    What an absolute gift to find this newly created 8 hour sleep meditation. I’ve been having difficulty falling asleep and find myself waking up at all hours throughout the evening. Thank you for creating this content! ☮️ 🤍🧘‍♀️

  • @shayhollins3137
    @shayhollins3137 Год назад +70

    Does anyone else think Jason is a superhero?! The patience it takes to do these especially for a whole 8 hours. Just WOW! I thank you Jason! You help me to fall asleep just about every night! ❤️

    • @wow70859
      @wow70859 Год назад +2

      He didn't do 8 hours

    • @wow70859
      @wow70859 Год назад +2

      Just put together ones he has done

    • @ChrisMochinskiMusic
      @ChrisMochinskiMusic 8 месяцев назад

      Do we know which other ones there are? I need a playlist!

    • @opalk-ih8ek
      @opalk-ih8ek 7 месяцев назад +1

      Yesss❤

  • @sdran23
    @sdran23 10 месяцев назад +6

    I have to choose myself and walk away from someone I currently love. Falling asleep to videos like this is how I will be doing it throughout this new chapter. Life is not easy. Growth and elevation is worth it, though.

  • @betticaroltaylor9681
    @betticaroltaylor9681 2 месяца назад +3

    Over the past eight months, especially, with the continual use of these 2-3 8 hour meditations alternately over my night time "spiritual work" routine, I have been able to reorder my life, my sanity, and continue the necessary work to enrich my inner life and make real progress in this astonishing, awesome late-life journey of ascension. I know there are other equally valuable meditations in your marvelous collection, but the continuous familiarity with these "night long work sessions" have provided the base for me to do this critical work at an important intersection of my later years. I have found a measure of peace, stability, structure, persistence and direction, and good, solid work that continue to amaze and astonish me. I wish others in my circle understood the surprising value of this kind of inner self-help. Thank you for all you are doing to freely provide these important tools -- as well as the many others in your growing collection --- truly these tools have real potential for teaching us to take those critical, inner and important steps through this structural discipline. Love and blessings to you, Jason, and your amazing Team.

  • @Becks-and-books
    @Becks-and-books 2 года назад +84

    Just what I needed now, sleep has been elusive lately ❤️ good night to everyone and hope you all have a restful restorative sleep

  • @georgiakombakis1356
    @georgiakombakis1356 Год назад +5

    I have gotten so used to falling asleep with your voice, I seriously can’t fall asleep without you. You’re my human sleeping pill 😁

  • @laurap6813
    @laurap6813 Год назад +39

    It is because of you Jason Stephenson that I fall asleep almost every night.
    Your voice is very soothing and calming and always helps me to fall asleep and sleep very well!
    Thank you so much truly Jason!
    Happy Holidays to you and yours and to anyone who may be reading this! ❤🎁🎄🎉🥳

  • @thelasthomelyhouse
    @thelasthomelyhouse Год назад +2

    I am so grateful for your videos Jason. You help me settle to sleep at least once a week when my busy mind won’t let go. Thank you so much. I hope you are well. Kate xx

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Your heartfelt message brings me so much joy, and I'm so grateful for your kind donation. Knowing the videos have been helpful in settling your busy mind is precisely why I'm so passionate about this work. Your contribution helps us to create content that can help you and others in finding the peace and sleep they seek. Much love to you.

  • @stacey7820
    @stacey7820 Год назад +41

    ✨im sure nobody will read this but if you do then...
    have a good rest,get to bed✨

    • @my3kidzada
      @my3kidzada 6 месяцев назад

      Hopefully you can go to bed too instead of typing. God bless

    • @PeashooterXD
      @PeashooterXD 6 месяцев назад

      Yooodi do

  • @Jiggyjiggy123
    @Jiggyjiggy123 2 года назад +14

    I have listened to many guided meditations, always wishing I could find a good 8-hour sleep meditation. I was hopeful when it began.
    I slept better last night than I have in a long time.
    Thank you, Jason. From the bottom of my heart, thank you. Blessings to you and yours. Deep Peace.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      So happy you enjoyed it, Laura Hodge. Thank you so much for listening and supporting my channel. All love and peace to you. 🧘‍♂️🙏🎶🧘🏾‍♂️ Here is an 8 hour sleep meditation for you to try. ruclips.net/video/qtQ5eFQq1AM/видео.html

  • @kimberlywilliamsplummer8572
    @kimberlywilliamsplummer8572 2 года назад +12

    Hi Jason. I worry about normal stuff like bills, my kids, my aging parents, etc. I’ve been a natural worrier most of my life. Now that I have beaten cancer, I know it’s important to try to do things that bring peace of mind, because stress can kill. This s the second meditation of yours I have listened to and both calmed the worry and all of the scenarios running through my mind. Thank you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +7

      Hi Kimberly, I'm so very sorry you have gone through hard times. It's lovely to know you are practicing self-care and the meditations have helped bring your heart some peace. Sending you peaceful and healing energy.

  • @mistystreasurechest5347
    @mistystreasurechest5347 2 года назад +8

    The words you share beginning at 3 hours. About asking universal wisdom for what I need and then what I need will come, somehow it’s coming from within me. This happened to me this weekend Jason. And when I heard your words last night at I was drifting off to sleep, they resonated, it clicked, and more insight came to me. Thank you so much for sharing. Also I’ve been searching for a word to call God, universal wisdom sounds exactly right for the moment. 🙏🏻 💕

  • @ChrisMochinskiMusic
    @ChrisMochinskiMusic 8 месяцев назад

    Jason, this video might be the best thing that has ever happened to my overall health. This one in particular. Please, PLEASE do more of these. Full night, 6 to 8 hours, with talk down and then nonstop visualizations. I’d personally be willing to foot the bill for your time and efforts.

  • @marianavillalob
    @marianavillalob 2 года назад +19

    Thank you so much for this meditation! I suffer from deep anxiety and insomnia, it really helps me to fall asleep

  • @SeaTurtle515
    @SeaTurtle515 2 года назад +7

    I really love this spoken meditation. I’ve listened to it almost every night for a week. Thank you.

  • @sariahsue
    @sariahsue 2 месяца назад +1

    All your videos disappeared from my sleep playlist and I panicked a little bit. Glad to see they're back up and not deleted!

    • @Willowberrybug
      @Willowberrybug 2 месяца назад

      He got hacked! I'm glad as well. I was so worried.

    • @srstrach4929
      @srstrach4929 2 месяца назад

      @@Willowberrybug

  • @daveross7731
    @daveross7731 2 года назад +5

    The video that is the 3 hour version of this exact spoken mediation, is my favorite. I have it downloaded on two separate devices. It is Jason's best work. Essentially this spoken mediation, worded in the way it is, is beautiful fire.

  • @lauren50394
    @lauren50394 2 года назад +25

    I was just looking for a meditation to sleep with and heres a brand new one just in time 😁 thank you

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +4

      Hi LC 123, I'm very happy you enjoyed the meditation. Namaste.

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      ,,,,Aʀᴇ ʏᴏᴜ ʜᴀᴠɪɴɢ ᴛʀᴏᴜʙʟᴇs ɪɴ ʏᴏᴜʀ ʀᴇʟᴀᴛɪᴏɴsʜɪᴘ ᴏʀ ᴍᴀʀʀɪᴀɢᴇ ᴏʀ ᴘᴀʀᴛɴᴇʀ ᴊᴜsᴛ ʙʀᴏᴋᴇ ᴜᴘ ᴡɪᴛʜ ʏᴏᴜ! ʜᴇʀᴇ ɪs ᴛʜᴇ sᴏʟᴜᴛɪᴏɴ ғᴏʀ ʏᴏᴜ. 💫💫👇

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      ,,美丽的➕2348059934561❤⏯⏯눈‸눈

  • @kcmichael1339
    @kcmichael1339 21 день назад

    I love having Jason’s voice for hours it’s a new nightly ritual for me makes me fall asleep and if I do wake up I play again lol

  • @kimfoster3453
    @kimfoster3453 2 года назад +8

    Wow. Just wow. Again I have spent the past few nights experiencing this series of meditations~ in and out of sleep, dreams and consciousness awakening. I have woken at new points and participated. What a tremendous gift 💝 you are bringing to our individual and collective spirits. Thank You 🙏🏼 ✨

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Thank you for the love, and beautiful words Kim Foster. Namaste.

    • @RSiRooR
      @RSiRooR Год назад

      ​@@jasonstephensonmeditation9h😊09o😊[9c

  • @jaceyfrecklesfreak2804
    @jaceyfrecklesfreak2804 2 года назад +43

    Hello Jason
    I really appreciate your work. It is very helpful to me and, I believe, to a lot of people.
    Last week I had a meltdown, and when I finally calmed down I randomly thought about your meditations, and wondered : would it be a good idea to do a video with a meditation for after a mental breakdown or meltdown? I believed it would be useful to a lot of your viewers.
    If the idea seems good to you, I would love to see your take on that kind of help! Thank you for your work anyway 😊❤️

    • @staceymullins2002
      @staceymullins2002 2 года назад +6

      I agree. As someone who lives with bipolar disorder w/psychosis, sometimes I break apart. A talk down from you, Jason, would probably cut the noise in my head since I feel like I can trust you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +10

      Thank you for sharing this with me, Stacey. It's lovely to know the meditations have helped. It's lovely having you here, my friend. Namaste.

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад +2

      Aʀᴇ ʏᴏᴜ ʜᴀᴠɪɴɢ ᴛʀᴏᴜʙʟᴇs ɪɴ ʏᴏᴜʀ ʀᴇʟᴀᴛɪᴏɴsʜɪᴘ ᴏʀ ᴍᴀʀʀɪᴀɢᴇ ᴏʀ ᴘᴀʀᴛɴᴇʀ ᴊᴜsᴛ ʙʀᴏᴋᴇ ᴜᴘ ᴡɪᴛʜ ʏᴏᴜ! ʜᴇʀᴇ ɪs ᴛʜᴇ sᴏʟᴜᴛɪᴏɴ ғᴏʀ ʏᴏᴜ. 💫💫👇..

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад +1

      ...美丽的➕2348059934561❤⏯⏯눈‸눈

    • @crystalmacdonald1007
      @crystalmacdonald1007 2 года назад +2

      there are literally thousands of different meditation for different purposes or to accomplish a certain effect. take advantage of the search engine and you'll be pleasantly surprised I'm sure.

  • @BooTomatoTomato
    @BooTomatoTomato 2 года назад +3

    I listen to one of your videos every night. Even if I don't really believe in chakras or similar ideas, I still relax and let myself be open to instruction. My ADHD is miserable at night. But your videos help so much! Thank you!

  • @adelesilverman1937
    @adelesilverman1937 2 года назад +4

    Exactly what I needed a few years ago when we were surrounded by fires and I couldn't sleep. I played your meditations all night. I will remember this for my future tough nights. ❤️ 😍 💖

  • @christinasusilawati1142
    @christinasusilawati1142 2 года назад +18

    Thank you Jason, a whole night guided meditation 🧘‍♀️ that what I need it from your soothing voice. Love 💗 , light 💡 and peace ☮️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +2

      I'm so pleased you enjoyed the meditation. Thanks for your warm words.🙏

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      ,,Aʀᴇ ʏᴏᴜ ʜᴀᴠɪɴɢ ᴛʀᴏᴜʙʟᴇs ɪɴ ʏᴏᴜʀ ʀᴇʟᴀᴛɪᴏɴsʜɪᴘ ᴏʀ ᴍᴀʀʀɪᴀɢᴇ ᴏʀ ᴘᴀʀᴛɴᴇʀ ᴊᴜsᴛ ʙʀᴏᴋᴇ ᴜᴘ ᴡɪᴛʜ ʏᴏᴜ! ʜᴇʀᴇ ɪs ᴛʜᴇ sᴏʟᴜᴛɪᴏɴ ғᴏʀ ʏᴏᴜ. 💫💫👇

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      ,,美丽的➕2348059934561❤⏯⏯눈‸눈

  • @gailsawyer1257
    @gailsawyer1257 2 года назад +8

    Thank you Jason! 💕💓 I put this on last night at bed time, and awoke and sat up in bed to meditate in the last 27 minutes of it. I love the visualizations. The mind is the healer. Thank you for the reminders.
    We are love. We are loved. We are loving. We are lovable.
    😘
    🙏🏻

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +2

      It heartens me to receive responses like yours, Gail Sawyer. Much love. 😀

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      Aʀᴇ ʏᴏᴜ ʜᴀᴠɪɴɢ ᴛʀᴏᴜʙʟᴇs ɪɴ ʏᴏᴜʀ ʀᴇʟᴀᴛɪᴏɴsʜɪᴘ ᴏʀ ᴍᴀʀʀɪᴀɢᴇ ᴏʀ ᴘᴀʀᴛɴᴇʀ ᴊᴜsᴛ ʙʀᴏᴋᴇ ᴜᴘ ᴡɪᴛʜ ʏᴏᴜ! ʜᴇʀᴇ ɪs ᴛʜᴇ sᴏʟᴜᴛɪᴏɴ ғᴏʀ ʏᴏᴜ. 💫💫👇

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      美丽的➕2348059934561❤⏯⏯눈‸눈

  • @fendimiller767
    @fendimiller767 3 месяца назад

    Thank you for helping so many people fall into slumber, a true blessing Jason I hope you’re able to continue your magic 😊

  • @augustoctober
    @augustoctober 2 года назад +3

    I was hospitalized a few years back and had gotten myself in an outpatient program and they introduced me to these videos, they’ve helped me on many sleepless nights, I recommend them to my friends too :)

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Thank you for sharing about your journey with me. It's great to know how much you enjoy the meditations. It's lovely of you to share these with your friends too. Much love.

    • @cespool
      @cespool 2 года назад

      Lllll?mmm?m?mmmmmmmmmmmmmm??mmmmm??mmmmmm?????mmmm??mmmmmmmmm??m??mmpo

  • @mb-mz4tg
    @mb-mz4tg Год назад

    This video is a gift. It takes me FOREVER to fall asleep! Usually I have to restart the video 3 - 4 times before I’m out.

  • @Soniterapia
    @Soniterapia 2 года назад +1

    Your light is much needed in this world and I hope you know that you are special and capable of amazing things. I wish you much love, health and success on your way 🌈💛❤🌷💙💚🌈

  • @mariecarie1
    @mariecarie1 2 года назад +3

    Jason, bless your wonderful heart. I've loved your other meditations, but as a light sleeper I would wake up whenever you stopped talking at the 30 minute mark. So bless you for this video, seriously. It is my go-to sleepy time video. Thank you.

  • @heatherschnell9899
    @heatherschnell9899 Год назад +5

    This one works every time. Thank you so much. You are doing a great service. ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +2

      It heartens me to receive responses like yours, Heather Schnell. Much love. 💫☁️🤍💛🕊🌟

  • @talithamakhari5582
    @talithamakhari5582 Год назад

    Talitha from south africa
    I've been suffering from insomnia for 22 years but since I heard about you, now I can sleep, thank you so much for your Namaste

  • @natesinee_Jas
    @natesinee_Jas 2 года назад +3

    Omg I love your vids I had trouble when I’m sleeping for a long time but now I sleeping like a baby.

  • @nwtigerwoodard1471
    @nwtigerwoodard1471 11 месяцев назад

    I don’t come out every night, but I pretty much love everything you have designed and I listen to it every night. Thank you so much. Have a great rest of the week.

  • @christopherblake4921
    @christopherblake4921 2 года назад +9

    Thank you Jason, you have been helping my kid sleep and it really helps! Looking out for more amazing meditations... and for my kid to sleep!

    • @christopherblake4921
      @christopherblake4921 2 года назад +2

      Thank you again, I fell asleep within 36 minutes which is a small amount of time for me.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Hi Christopher Blake, thanks so much for your kindness and reaching out to share this with me. It's beautiful with you here in our community. 🧘‍♀️🙏🧘🏽‍♂️

    • @tridentzeross9005
      @tridentzeross9005 2 года назад +1

      Yah

    • @christopherblake4921
      @christopherblake4921 2 года назад +1

      @@jasonstephensonmeditation thank you❤️

  • @jonathanbeatrice8317
    @jonathanbeatrice8317 26 дней назад

    Thank you, GEICO lizard, for everything you do for insomniacs ❤

  • @mikayla3600
    @mikayla3600 2 года назад +2

    To anyone reading this I wanted to say you can make it through what evers going on, and that God is always by your side! and that you are beautiful and you can do this! just believe. I believe in you!
    Love you guys have a good day/night🙂🤍

  • @emmyrose9027
    @emmyrose9027 Год назад +2

    I’ve listened to this sleep meditation every night for almost 4 months. 8 hours non-stop spoken is the best! Would be so grateful for more videos like this!

  • @bernadettefoulger6448
    @bernadettefoulger6448 2 года назад +12

    Just in time..❤️. appreciate the time and effort you put into helping everyone 🌈

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +5

      I'm humbled to read your response and to know the meditations really resonate with you. Sending you love and light. Namaste.

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      Aʀᴇ ʏᴏᴜ ʜᴀᴠɪɴɢ ᴛʀᴏᴜʙʟᴇs ɪɴ ʏᴏᴜʀ ʀᴇʟᴀᴛɪᴏɴsʜɪᴘ ᴏʀ ᴍᴀʀʀɪᴀɢᴇ ᴏʀ ᴘᴀʀᴛɴᴇʀ ᴊᴜsᴛ ʙʀᴏᴋᴇ ᴜᴘ ᴡɪᴛʜ ʏᴏᴜ! ʜᴇʀᴇ ɪs ᴛʜᴇ sᴏʟᴜᴛɪᴏɴ ғᴏʀ ʏᴏᴜ. 💫💫👇

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      美丽的➕2348059934561❤⏯⏯눈‸눈..

    • @tridentzeross9005
      @tridentzeross9005 2 года назад

      Me in my class

  • @idoyoutube2019
    @idoyoutube2019 Год назад +1

    i really like things like this cause i dont ever have to stress that they will stop talking soon

  • @chrisferreira9388
    @chrisferreira9388 2 года назад +2

    Thank you for all you do. You help so many of us. Your amazing voice help us slèep with wonderful messages.

  • @adamjohnston5250
    @adamjohnston5250 2 года назад +2

    It’s alarming how many people are struggling to sleep and suffering with depression and anxiety , it’s sad the see so many torchered souls 😥 I hope everyone finds happiness

  • @bestsourcelearningcenter3787
    @bestsourcelearningcenter3787 2 года назад +2

    Absolutely wonderful Jason...woke up at 2 am and searched for something you would speak to send me back to Slumberlamd and this was it this dsy...just awoke to the rest of the story at 6:15 am!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Hi Best Source Learning Center, sending you love and light tonight. Sleep well. 😴💤🙏

  • @kimfoster3453
    @kimfoster3453 2 года назад +4

    I am consciously going into night #3 of listening and enjoying profound sub/semi/sleep/dream/wake up moments 😴 ✨ 🌓 🙏🏼

  • @aprilrichardson8043
    @aprilrichardson8043 2 года назад +1

    Yay! A new upload! Although, I probably won’t even make it to the visualization before I drift right off… 🥰

  • @deborahbrown67
    @deborahbrown67 11 месяцев назад

    Jason, I have been listening to your beautifully crafted guided sleep meditations for about 4 years now. I love your unique “magical mystery tours” that are so dreamy & whimsical. Thank you for sharing your magnificent stories & wisdom…Sweet dreams everyone💜

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  11 месяцев назад

      It warms my heart to read your message. I'm grateful for your support over the past four years. Your love for the meditations is wonderful. Our goal is to create a peaceful, wondrous space for you. Thank you for being on this journey with us.

  • @KLoiswinning
    @KLoiswinning 2 года назад +2

    Thank you so much. Sleep is so much harder these days and this really helps.

  • @M00n_st4r11
    @M00n_st4r11 11 месяцев назад

    I’m my opinion this includes the mind and makes you fall as,eep quicker and in my words this is one of the best sleep talks you have, thank you for you passion and patience for this video, bless and amen

  • @suzannesmith4965
    @suzannesmith4965 2 года назад +2

    WOW. I had a hard time going to sleep last night. One am I finally did. Woke up this morning after a really great sleep. It was almost 9!! 8 hours of sleep!! Now to see if I absorbed any of your subliminal affirmations! Thank you again and again!!! Blessings!!

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      Aʀᴇ ʏᴏᴜ ʜᴀᴠɪɴɢ ᴛʀᴏᴜʙʟᴇs ɪɴ ʏᴏᴜʀ ʀᴇʟᴀᴛɪᴏɴsʜɪᴘ ᴏʀ ᴍᴀʀʀɪᴀɢᴇ ᴏʀ ᴘᴀʀᴛɴᴇʀ ᴊᴜsᴛ ʙʀᴏᴋᴇ ᴜᴘ ᴡɪᴛʜ ʏᴏᴜ! ʜᴇʀᴇ ɪs ᴛʜᴇ sᴏʟᴜᴛɪᴏɴ ғᴏʀ ʏᴏᴜ. 💫💫👇

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      美丽的➕2348059934561❤⏯⏯눈‸눈

  • @Divansatrseed
    @Divansatrseed 7 месяцев назад

    Jason you are a god I literally can't sleep with out you ❤❤ your the best thank you

  • @marianavillalob
    @marianavillalob 2 года назад +2

    I have recommended your guided meditations to many people. Thank you again for helping so many people!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Thank you for sharing my work, it means a great deal to me. It's lovely having you here, my friend. Much love.

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      Aʀᴇ ʏᴏᴜ ʜᴀᴠɪɴɢ ᴛʀᴏᴜʙʟᴇs ɪɴ ʏᴏᴜʀ ʀᴇʟᴀᴛɪᴏɴsʜɪᴘ ᴏʀ ᴍᴀʀʀɪᴀɢᴇ ᴏʀ ᴘᴀʀᴛɴᴇʀ ᴊᴜsᴛ ʙʀᴏᴋᴇ ᴜᴘ ᴡɪᴛʜ ʏᴏᴜ! ʜᴇʀᴇ ɪs ᴛʜᴇ sᴏʟᴜᴛɪᴏɴ ғᴏʀ ʏᴏᴜ. 💫💫👇

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      美丽的➕2348059934561❤⏯⏯눈‸눈

  • @M00n_st4r11
    @M00n_st4r11 4 месяца назад

    Jason you are the best because, I have sleep disorder I cannot sleep without a night medication and I always put this meditation on because it puts me to sleep easily can you please make more videos like this please and thank you ❤️❤️

  • @bonniesmith200
    @bonniesmith200 Месяц назад

    Excellent video . your words and voice are perfect in this one . Thanks . I will download and use again tonight . Much Love and gratitude ! Namaste

  • @ZoeLateNight
    @ZoeLateNight 2 года назад +1

    Your compassionate voice always soothes my soul, Jason. You’re a beacon in the darkness. I Love you so much, as we all do ❤️🙌🏼☮️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      It heartens me to receive responses like yours, Z Ö E. Much love. 😀

    • @ZoeLateNight
      @ZoeLateNight 2 года назад +2

      @@jasonstephensonmeditation I listen to this recording frequently. Last night, again and you were in my dream! I’ve not had a pleasant dream in so long. You were taking me on a beautiful long tour of a sort of retreat-house by the ocean…it was evening and you introduced me to some genuinely kind people, in particular a woman in her 70’s, with fluffy pale blonde short curls, who was scheduled to meet with me later on.
      You spoke with me at length as we walked and so sincerely. I could sense how much you love the place and the people working with you. It was a place of healing. You seemed to be healed within it, also. A part of everyone and everyone a part of you. I could hear you speaking (slept with earbuds in all night), though what you were telling me about was different from the recording. It’s not the first time I’ve visited with you, but the first time I’m remembering details of the dream. The sea, the dark amber horizon above as the sun was setting, the peaceful atmosphere of the structure, which was both indoors and outdoors…you led me through rooms to show me this and that , then up, or down low-lying broad steps with brief views of the waves beyond and lush plants and trees just about everywhere we went. You were so enthusiastic about everything and everyone along the tour. I felt loved, understood and completely accepted. It was just the whole vibe of the place. Lovely people & location. Exceptionally healing and comforting dream, Jason.
      Namaste 🙏🏼💛🌊🌴🌿🪴🌺 special love to you, Angel dog Dharma and pup, River 💙💙💙💙💙💙💙💙💙💙💙

  • @nerdyandproud5730
    @nerdyandproud5730 2 года назад +3

    Thanks for the help, I can finally sleep
    An actual restful easy sleep 😴 😴😴😴😴😴😴😍
    I can’t thank you enough

  • @SoggyDog131
    @SoggyDog131 2 года назад +1

    First time trying this vid will be back again if it works will report back in the morning ✨

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      Thank you for watching my video. May each day bring you more and more positive vibes and love.
      ☯🧘🏽‍♀️☀️

  • @CM-qh4wj
    @CM-qh4wj 2 года назад +5

    Absolutely love Jason and his incredible ability to instill calm and peacefulness within my busy mind. I've listened to this many nights and I'm always able to fall asleep and though I awaken often , his soothing voice and gentle words return me back to sleep. I'm so grateful Jason to you for sharing your incredible gifts and wishing you blessings always🙏🙏🙏💛💛💛

  • @NeurodivergentDuchess
    @NeurodivergentDuchess 2 года назад +2

    I have been waiting for this for a little while, as sleep is eluding me at the moment, so I was delighted to see this last night. Thank you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      You are most welcome, Heather Goodall. I'm so pleased you enjoyed the meditation, and it has helped. Sending love.

  • @lawrencehudson8552
    @lawrencehudson8552 2 года назад +2

    Thanks Jason. Have been listening to your work for years!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Your generous donation is deeply appreciated. Your kindness allows us to keep sharing love, peace, and positivity. We are profoundly thankful for your support.

  • @leanesharpe5141
    @leanesharpe5141 2 года назад +2

    Thankyou Jason ,much appreciate this , so soothing for the soul ..bless you! keep shining your light ,we all really appreciate you 💕

  • @ANtonioVillalobos-z5l
    @ANtonioVillalobos-z5l Год назад

    Dear Jason, this is my new night favorite guided meditation, I have serious problems with insomnia and general anxiety disorder, I don't have problems falling asleep, but my problem is that I wake up every single night around 2 or 3 am...and then it's so hard to fall back asleep, that causes me so much anxiety and fear that sleep will not come, I don't sleep enough, I'm always tired, I sleep around 5 hours daily.
    This really helps me calm my mind and relax my body physical sensations.. I keep it going for the whole 8 hours. This is sooo helpful. Your voice is so peaceful. Thank you and many blessings to you!! I have shared many of your different meditations with friends and family.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi ANtonio, thank you for reaching out and sharing your experience with the meditation. I'm sorry to hear about the challenges you face. I'm grateful to know that this meditation has been helpful in calming your mind, relaxing your body. Thank you for sharing the meditations with your friends and family. Spreading the gift of peace and relaxation is a beautiful way to support those around us.

  • @ginacheselka6086
    @ginacheselka6086 2 года назад +1

    Thank You soooo much Jason you are a true healer. I appreciate you very much ❤️🧘🏻‍♀️💁🏻‍♀️🤸🏻‍♀️

  • @Unkownchai
    @Unkownchai 2 года назад +3

    I have sleep paralysis and this helps a lot🥰🥰🥰

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      Hi kakashi -hatake456. I'm very pleased the meditation resonated with you. Here is another one for you to try. Namaste. ruclips.net/video/YU3SjDYYWAs/видео.html

  • @harmonybalancehealth
    @harmonybalancehealth 2 года назад

    Jason Stephenson, I found the other night this particular video. You are a very wise, enlighted man of love, joy, peace, wisdom and light! You certainly Know the workings of the body and how one must learn to relax and let go of the different areas of the body some dis-ease which I have been holding onto. I studied myself under ancient wisdom and have done lots of work on the personal self and especially mentally and emotionally. I know I have some more work to do on releasing the physical stuff and this video and with my innerstanding and understanding of the cosmos will aid in this direction. Thank you for your kindness, your love and your high level of divine consciousness. Love and Blessings, Helen.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      Hi Helen, thank you for sharing this with me. I'm humbled by your kind words of encouragement and to know how meaningful the meditations are for you. It's lovely having you here. Namaste.

  • @mariadocarmocostacamargo4341
    @mariadocarmocostacamargo4341 2 года назад +6

    Muito bom dia! Agradeço imensamente esse material que você compartilha, pois me faz um grande bem! Sucesso! Gratidão!

  • @calmyourselfmeditate4821
    @calmyourselfmeditate4821 2 года назад +1

    If you keep your pride, your ego & your self-significance down, you will become available to grace.

  • @M0NSTER-D0G
    @M0NSTER-D0G Год назад

    I was watching one of my fav RUclipsrs, and then my finger accidentally pressed this, telling me: “go to sleep! Its time for sleep.”
    Thank you for helping me sleep through the night, I’ve been really busy with school already, and this meditation always makes me go to sleep quicker.

  • @janysabins
    @janysabins 9 месяцев назад

    Best sleep aid I've found in 36 years. Eager to soak in this in the coming nights!!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  9 месяцев назад

      That's such high praise, and we're truly honored! We're excited for you to continue your journey with us into many more nights of peaceful, restorative sleep. Sweet dreams and soak in all the relaxation! - Team Jason

  • @laurao2107
    @laurao2107 7 месяцев назад

    Thank you so much 😢 i’ve been struggling with Somatic OCD/ Sensorimotor and Breathing OCD/ manual breathing it’s so horrible I wish I would have never gotten it in the first place this helps to sleep and go back to sleep if I wake up ❤❤❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  7 месяцев назад +1

      I'm sorry to hear about your struggles with OCD, but I'm glad to know that the meditations are helping you find some relief and better sleep. Wishing you continued strength and peaceful nights. - Team Jason

  • @deborahbrown67
    @deborahbrown67 11 месяцев назад +1

    Jason, your meditations are amazing inspiring & motivating!! Thank you so much…

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  11 месяцев назад

      Thank you for your wonderful feedback. We're so grateful for your support and thrilled to be part of your journey.

  • @Arronhg
    @Arronhg 10 месяцев назад

    Thank you Jason, I really appreciate your help in getting me to sleep 😊

  • @Preppy.vxilxa
    @Preppy.vxilxa Год назад +3

    I wish rest on all that read this

  • @vernaparkinson9858
    @vernaparkinson9858 Год назад

    I would love to meet you one day. A true gentleman you are 😊

  • @ChristieBketo
    @ChristieBketo 2 года назад +1

    8 hours of uninterrupted peace..ah thank you so much 😊

  • @taniabradshaw5928
    @taniabradshaw5928 2 года назад +2

    Thank you so much my dear friend, this beautiful video as divine timing as I just about to get settled, and this will help me get a decent nights sleep.
    Sleep well tonight everyone and dream the possibilities of the morning light, shining through your window, as you welcome the blessings of the new day.

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      Aʀᴇ ʏᴏᴜ ʜᴀᴠɪɴɢ ᴛʀᴏᴜʙʟᴇs ɪɴ ʏᴏᴜʀ ʀᴇʟᴀᴛɪᴏɴsʜɪᴘ ᴏʀ ᴍᴀʀʀɪᴀɢᴇ ᴏʀ ᴘᴀʀᴛɴᴇʀ ᴊᴜsᴛ ʙʀᴏᴋᴇ ᴜᴘ ᴡɪᴛʜ ʏᴏᴜ! ʜᴇʀᴇ ɪs ᴛʜᴇ sᴏʟᴜᴛɪᴏɴ ғᴏʀ ʏᴏᴜ. 💫💫👇

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      美丽的➕2348059934561❤⏯⏯눈‸눈

  • @ChrisMochinskiMusic
    @ChrisMochinskiMusic 9 месяцев назад +2

    What’s a guy gotta do to get more 6 to 8 hour versions of this? I cannot even amply convey how much it has changed my life.

  • @loftygoalsfund5239
    @loftygoalsfund5239 2 года назад

    Again ad came on again! Just as I was falling asleep

  • @katherinemorgan1662
    @katherinemorgan1662 Год назад +1

    Thx❤

  • @breepresley3083
    @breepresley3083 2 года назад +2

    Oh Jason you've done it again!! Another fine video!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

  • @gloriamoreno7501
    @gloriamoreno7501 2 года назад +2

    Saludos Jason Stephenson muchas gracias por compartirlo bendiciones

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      You are most welcome GLORIA MORENO. I'm so pleased you enjoyed the meditation.

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      ,,,Aʀᴇ ʏᴏᴜ ʜᴀᴠɪɴɢ ᴛʀᴏᴜʙʟᴇs ɪɴ ʏᴏᴜʀ ʀᴇʟᴀᴛɪᴏɴsʜɪᴘ ᴏʀ ᴍᴀʀʀɪᴀɢᴇ ᴏʀ ᴘᴀʀᴛɴᴇʀ ᴊᴜsᴛ ʙʀᴏᴋᴇ ᴜᴘ ᴡɪᴛʜ ʏᴏᴜ! ʜᴇʀᴇ ɪs ᴛʜᴇ sᴏʟᴜᴛɪᴏɴ ғᴏʀ ʏᴏᴜ. 💫💫👇

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      ,,美丽的➕2348059934561❤⏯⏯눈‸눈

  • @anthonymichael8054
    @anthonymichael8054 2 года назад

    Thank you so much Jason this is so refreshing to see such a welcoming community especially on youtube

  • @jaqiv
    @jaqiv 2 года назад +1

    really loved this nonstop spoken format thank you

  • @TheDanrach
    @TheDanrach 2 года назад

    Jason Stephenson, you are my new favorite. xoxoxoxoxoxo

  • @Temperance10
    @Temperance10 2 года назад

    Beauty is born to defeat the sadness that ugliness produces.

  • @ShanC313
    @ShanC313 2 года назад +1

    Jason this is absolutely right on time for me! Thanks a bunch! Gonna give this a try tonight. Lots of love

  • @NovaMusicaGospell4
    @NovaMusicaGospell4 2 года назад +1

    Hello friend, what a refreshing drink, we loved the recipe, success always, like a well-deserved hug.

  • @405OKCShiningOn
    @405OKCShiningOn 2 года назад +2

    Hi, I heard the bightine stories of crystals. Awesome!! Thank you!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +2

      You are most welcome RUclipsHome. I'm so pleased you enjoyed the meditation.

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      Aʀᴇ ʏᴏᴜ ʜᴀᴠɪɴɢ ᴛʀᴏᴜʙʟᴇs ɪɴ ʏᴏᴜʀ ʀᴇʟᴀᴛɪᴏɴsʜɪᴘ ᴏʀ ᴍᴀʀʀɪᴀɢᴇ ᴏʀ ᴘᴀʀᴛɴᴇʀ ᴊᴜsᴛ ʙʀᴏᴋᴇ ᴜᴘ ᴡɪᴛʜ ʏᴏᴜ! ʜᴇʀᴇ ɪs ᴛʜᴇ sᴏʟᴜᴛɪᴏɴ ғᴏʀ ʏᴏᴜ. 💫💫👇

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      美丽的➕2348059934561❤⏯⏯눈‸눈

    • @405OKCShiningOn
      @405OKCShiningOn 2 года назад

      @@jasonstephensonmeditation thank you for being about healing, personal development, soul progression, kindness, openess. Part of my therapist care plan is leaving better comments. If I feel I let myself down so I apply your videos. I'm struggling with grant myself grace.
      Will reparenting help? I hope.
      Everyone, dearest community, I'm slowly adjusting, changing. I'm so thankful to be here. please mind, body heart respond to these messages and move forward.
      That's something I often say here. Dear body & mind, open heart, prepare for a rest and integrate better self talk. I wake differently. I shout out your channel, Jessica Heslop vortex success. Im a stuck case and I have to reapply each coping skill often. Work in progress.
      I'm worried if I don't try harder I'm failing thus won't improve. But!!! The new self talk says, or my inner self talk, pple are works of art for me to paint, admire, respect, uplift, honor each piece of life. There's no hurry, no rush, just calm.
      I'm afraid about 42-50 so I do baby steps of healthy eating. I guard my eye and ear gate. Being here for seven months?? Progress, changes, it's removing concerns that are someone's else's. The eight hours to other uploads get me thru things by thinking up solutions.
      Your channel is part of my recover. Thank you again. And I know I have a care plan, RUclips is that important of a lifeline. Tech has done so well. Despite some sad issues, life is great, my astigmatism fixed, better art, I'm working on housing and the art walk

  • @nickfounder333
    @nickfounder333 2 месяца назад

    This really helps me sleep.

  • @Shorts34513
    @Shorts34513 Год назад

    I find it really good it helps me to fall asleep I use it all the time 🙃

  • @babithababuram747
    @babithababuram747 2 года назад

    This Meditation is so Beautiful the words u have used its amazing 👏 ❤ and a teaching guide to me. Thank you.

  • @maceyland1
    @maceyland1 Год назад

    Thank you for this wonderful story.

  • @aywyatt1975
    @aywyatt1975 2 года назад +1

    Thank you so much, Jason! 🦋💜🕊

  • @linda653
    @linda653 2 года назад

    I love listening to you Jason. I've been listening to this recording for the last few nights and find it so helpful in getting solid sleep. When I do get up to go to the bathroom, I come back and pick up where I left off and go right back to sleep. This morning I actually replayed some from the beginning and thought to myself that your words are therapy. I'm a bit technically challenged. Do you have I AM cd's or something other I can play in my car. Thank you again. Love to all who read.

  • @Yookah95
    @Yookah95 2 года назад +1

    This upload comes at the perfect time 💆🏽‍♂️🙏🏾

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +2

      Blessings my friend. ✨

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      ,Aʀᴇ ʏᴏᴜ ʜᴀᴠɪɴɢ ᴛʀᴏᴜʙʟᴇs ɪɴ ʏᴏᴜʀ ʀᴇʟᴀᴛɪᴏɴsʜɪᴘ ᴏʀ ᴍᴀʀʀɪᴀɢᴇ ᴏʀ ᴘᴀʀᴛɴᴇʀ ᴊᴜsᴛ ʙʀᴏᴋᴇ ᴜᴘ ᴡɪᴛʜ ʏᴏᴜ! ʜᴇʀᴇ ɪs ᴛʜᴇ sᴏʟᴜᴛɪᴏɴ ғᴏʀ ʏᴏᴜ. 💫💫👇

    • @alpcnconstructioncompanyni136
      @alpcnconstructioncompanyni136 2 года назад

      ,美丽的➕2348059934561❤⏯⏯눈‸눈

  • @michellethorne4678
    @michellethorne4678 Год назад +1

    Keeps turning if on its own

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi Michelle, thanks for reaching out. I just tried the track, and it's playing correctly. It may be that your page hasn't loaded correctly. Please try reloading your page. Much love.

  • @stevenietz2531
    @stevenietz2531 2 года назад

    Having you since such a long time as my lullaby sleep guide… wonderful❤️❤️❤️

  • @deepsleep7942
    @deepsleep7942 2 года назад +2

    You rang ❤️ I am here 💤