मन को चट्टान की तरह मजबूत कर देगी ये 5 आदतें आज से ही अपनाओ by drkanhaiya
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- Опубликовано: 5 окт 2024
- #anxiety #depression #overthinking #cbt #negativethinking #panic
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Mere ko bhi heart attack ki anxiety(cardiofobia) tha pichle 3 mahine se me 80% thk hogeya.roj 2 bar Hanuman chalisa,Roz Hanuman ji ka darshan karta hu aur gale me rudrax dharan Kia abhi me recovery mode Pe hu day by day.jay Hanuman,har har mahadev
app ne konsa rudraksha dharan kiya hai
@@cursebunny2334 trimukhi
@@cursebunny2334qq333qq3q😮😮qqqqqqqqqqqqqq3😮qqqqqqqqqqqqqq3qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq3qqq3333😮qqq33qqqqqqq33qq3qqqqqqqqqqqqqqqqqqq3😮😮qqqqqqqqqqqqqq3qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq3😮😮qqqqqqqqq3qqqqqqqqqqqqqqqqqqqqqqqqqqqq3😮qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq😮qq😮qqqqqqqqqqqqqqq😮qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq33😢q33😮q3q33q333😮q3😮q3q333333😮qq3q333😮q33q3q33333q33😮😮q3333😢q33😮q333333😮q3333q33333q333q333333q3q33😮q333q3q3qq33333qqqq😮qqq3q3333333qq33q33333q3q3q3😮33333q3333333333😮q3q3q33q3q3q3😢q3q333q3333q3333333333q33qq33😢q3q3qqq33q33q33333q3333😢q3q3😮3333q333333333333q3q3q3q3q333q33333q3qq3😢q33q33q33😮q33333333q33333q333q33q3q33333333333q33q33q33q33q333q33😮333q3333q3q33q3q33q3q33333333q3q33q3333q333q3q3333😮😮😮q3q33q333333q3q3q3333qq3q33😢q3q33😢q33q33😢q3q333q😮q333😢😮qq33q3q3qq33q3333qq333q3q33q333333333q3q3q3q333qq3q3q3qq33q33333333q3q33q3q33q3😮q33q3q333333q3😮q333qq3q33q33q333q333q3q3333qq33333q33😮3qq3333q33q333q3q3qq33q33q33q3333q3q3333q3😮q3qq3qq3333q33333333q3q33😮❤❤😢😮😮😢😮😢😮
बहुत सुंदर बात कही आपने और इसमें हमारा साथ भगवान अवश्य देते हैं लेकिन हमें अपनी इच्छाशक्ति भी मजबूत करनी होती है 🙂 भगवान आपको हमेशा सुखी रखें।
@@deepakrath2853
Bhai me bhi isi problem se gujar raha hu kya karna chahiye Aap thik hue ?
आप की जानकारी बहुत ही सही और सटीक है यदि आप जैसे डॉक्टर हो तो आधी बीमारी लोगों की खत्म हो जाएगी । आपके इस महान कार्य के लिए बहुत बहुत आभार
🎉🎉🎉🎉🎉❤❤super
इस एंजाइटी और डिप्रेशन के कारण कितने लोगो ने जान दे दी आप उन सभी लोगो के लिए ईश्वर का आशीर्वाद है जो इन चीजों से गुजर रहे है you are great sir🙏🙏
O99😊
में इस चीज का सबसे बड़ा उदाहरण हू
Bhai tension na lo sab sahi ho jaega, ek week mei kafi difference aayi hai@@RatanSingh-k2k
@@HaripalGangwar-cn9lcpop pop
सही बोला आप ने भगवान उन की आत्मा को शांति दे 🙏🙏🙏🙏🙏
सर हमारे लिये भगवान है आप…..♥️
इतना साफ साफ किसी ने नहीं समझाया सर आज तक यू ट्यूब पर thnku so much
Itna saaf saaf kisi ne nahin samjhaya jitna acche se aap samjhate hain bahut bahut dhanyvad sar
ये इंसान नहीं भगवान् है❤ love you sir
Sir koti koti pranam aapko
Yes he is very greaat
Sir mai abhi anxity se pareshan thi par aapko sun ne k kuch samay mai hi meri anxity thik hone lag gyi aap God ho sir 🙏🏻🙏🏻
हर बार की तरह आपका समझाने का तरीका बेमिसाल है आप लोगों की इसी तरह सेवा करते रहें।
Thanks sir bahut hi accha samjhaya
नेगेटिव सोच रखने वाले व्यक्तियों के लिए इस प्रकार की वीडियो डिप्रेशन में अत्यंत सहयोगी हैं।
Osm video sir apki jitni video Maine apki dekhi hai sb mere upr hai main bhi 4.5sal se presan thi ab bhut relief mil rha hai
आपके विडियो से मैने एक ही बात ठान ली की कुछ भी नही होने वाला और दिमाग को भी ऐसे ही ट्रेनिंग दी और मुझे बोहोत ही बढ़िया रिजल्ट मिला।थैंक यू सर।
Aapko kya problem thi
Ap thoda explain karenge apne kya kiya??
AAP Jo ye seva kar rhe ho AAP ko bhaut bhaut bhaut dhanyawad
सर आप वास्तव में मनोवैज्ञानिक हैं 🙏🙏🙏
सर आप सारे मन की बात जानते हो आप महान है सर।।🙏🙏
Sir, you are not only Doctor, but you are God gifted for us. God bless you.🙏🙏🙏
Sir bhagwan apko lambi aayu de... Kitne logo ko jivan daan de rhe h aap..
Dhanya h wo ma jinhone ap jaisa laal ko janam diya... Or dhanya h apki patni jinhe aap jaisa pati mila..
कित्नी तारीफ करु आपकी...आप का एक एक शब्द हमें उत्साह baddhkar कई लोग अपना जिवन खुशी से जी रहे है ❤❤❤❤❤❤❤❤
maine kal pahli baar apki baaten suni.lgatr 1 ghanta apki shorts vidio dekhi.aur kal se hi bahut halka halka feel kr rhi hu. sapna to raat ko bhi aaya.aur abhi dophar m so rhi thi,tb bhi aaya.lekin m dari nhi.royi nhi.farq mahsoos ho rha h.thankyou sir dil se❤
Sir main aapki video se main ab sahi hu.... anxiety or ocd ye Puri tarah se normal ho gyi hain....aap bhagvan ho mere liye.....🙏🙏🙏🙏
Pakada gaya tu😂😂
What you did
आप जैसा एक दोस्त अगर हर किसी को मिले तो कोई anxity या डिप्रेशन का शिकार कभी नाही होगा. You are gr8🙏🏻👍🏻
Hum nikle hai bdi muskil se mam
मुझे इस Drktv ने तनाव से बाहर निकला।
1. Don't ESCAPE, Expose yourself,
2. Breakdown MIND Reading
3. Don't give negative autosuggestion yourself
4.Don't do personal analysis,
5. Don't follow other negative experience or past negative experience, DESOCIATE EVERY NEGATIVE THOUGHT
Great job sir aapke vajah se Kafi log stress se bahar aa chuke hain
Aap ki sada Jay ho aap ne kitno ka jindgi bachaya hai
Doctor ho to aisa ho 🎉🎉 paise lekar bhi koi aisa counseling nahi kar sakta
Thanks Doctor Kanhaiya ❤
Thank you Dr. Kanhaiyaji from bottom of my Heart, for these wonderful practical tips.
ईश्वर आपको खूब लंबी उम्र और अच्छा स्वास्थ्य दे, ऐसी प्रार्थना करता हूँ.
हमेशा की तरह हृदय से आभार और धन्यवाद Sir ❤️🙏🙏
Garsebahrniktahugbrahthotahi
Video bohat zyda achchi h Aisa feel hora h jaise mere problem ki solution k liye hi bni h
Excellent. I am victim of this psychological disease. I will change my habits from today. Thank you very much Sir.
Sir thank u so mach aap to meri sari problem hi solv kr diye .mai kuchh din se presan ho gai thi ki or kamjori ke hone waha se khud ko soch Rahi thi mai bhi nhi bachungi or na khus raih rahi thi na presani ki koi hal hi ho raha tha pr Aaj aapka ye video to mera har sawal ka jawab de diya .or ab mai ak lambi sase Li or bahot khush ho gai paihle ke jaise thank u sir thank u so mach🎉🎉
You are Great Sir. ....
Real Psychologist
Kya baat hai sir Allah ne aapko bahaut ilm se nawaaza hai Allah apke ilm aur apki umr me barkat ata farmaye
❤
सर आपने बहुत अच्छे से समझाया है क्योंकि मुझे भी बंद कमरे का फोबिया है मैं मॉल मैं नहीं जा पाती हूं वह भी मेरा दम घुटता है लेकिन आपके इस वीडियो से मैं खुद को चेंज करूंगी थैंक यू सर
आप बहुत अच्छे से समझाते हो,
हृदय से आभार
हरा स्वभाव ही हमारे दुःखों का कारण होता है 😪
अनुभव बोलता है 🙏
100% correct information.Thankyou sir
आपने जो जो कहा बिलकुल सही सही कहा sir. जैसा कि मेरे मन को पढ़ कर आप कह रहे है। Thank U so much sir. इस anxiety से बहार आने कर सुझाव दिया है।
बहुत बहुत शानदार और लाजवाब सराहनीय स्पीच है आपकी इतनी अच्छी तरह से बहुत कम लोग ही समझा पाते हैं आपका एक एक शब्द सराहने योग्य हैं आपको देवदूत बना कर भेजा है भगवान ने बहुत बहुत धन्यवाद जी
Really Doctor you are Krishna ,God for Patients .Dil se salute Sir.
Thanks for sharing this type of vdo 👍🏻.....mai anxiety and depression me suffer kar rahi hu.... Aapka vdo dekha,... Achha laga... Aap bahot mahan kam kar rahe hai.... Mai aapki aabhari hu... Or aapke batane ke anusar khud ko sambhalne ki koahish karungi 👍🏻
Dhanwad 🙏🏻
Ur such a great human being sir u really feel the pain of anxiety patient u know each and every situation was happening u know behavior symptoms sir ur doing really nice things God bless you
बहुत अच्छा बताया डॉक्टर साहब आपने कुछ समय से में भी पिता जी शांत होने के बाद इस परेशानी से डाक्टर वेद जी के चक्कर लगा रहा था अब में ठीक हु आप की बात सुनकर पूरी तरह से आपने को मजबूत महसूस कर रहा हु।धन्यवाद आपको इस तरह के वीडियो के लिए।❤❤
Sir, I am also suffering such type of mental situation and will try to adopt your these guide lines to overcome.
Very very Thanks.
Sir aap anxiety ke sabhi logo ke liye bhagwan ho...... Mai bhagwan se prarthna kar raha hu sabhi log thik ho jaye ❤❤❤😊
Thank you dr.kanhaiya🙏🙏🙏🙏 tum real me hi kanhaiya ho🙏🙏🙏🙏🙏🙏
Very useful video 👍👍
Sir aap se bhut Kuchh seekhne ko milta hai ap ka video dekh kar bhut sukoon milta hai
आप इंसान नहीं भगवान है❤❤❤❤❤
Sir, my words are not enough to thank you. You are just amazing 🙏
Aap jitna bhi is video my bataye hai my iysah hi sochta hun
🙏🙏🙏🙏🙏🙏 aap ka har video khe ta hun par par sahi nahi hora haunn aap se binti hai ki is ka aap jawab de
Muze 2021 me anxete huva tha now i am fine
Papka video dekh ke baute farak pada...so thank you very much sir...
Paka kam baute achha hai👍👌
Thank you very much Doctor for this awesome analysis which will give great strength those who are suffering with anxiety. It's taking toll on our physical health . So Kind of you 🙏🙏
Very nice. You are doing best for all. God-Almighty bless you
बहुत धन्यावाद ❤
Exactly explaining same things which happens in anxiety, jo anxiety wala person kisiko express nahi kar sakta because of fear of rejection. Thank you very much, god bless you.
Hy any help
I have severe anxiety and depression since 4-5 years now i stuck my life at home. I can't face even a single person. Confidence level goes to zero😢😢😢😢😢
Good good Doctor
Wow ! Wonderful Sir ji. As soon as I watched this vedio and listened to you, my most of the problem removed away. I have saved this video to listen to you again and again. Millions and millions of thanks to you. May God bless you sir ji.
Dr साहेब तुम्ही आमच्यासाठी देव आहात तुमच्यामुळे कितीतरी आनंदाने जगत आहेत .तुमचं खूप खूप मंगल होवो हीच देवाचरणी मांगणी..Be Happy
aap se bat ho sakti hai kya.?
kya watsapp par bat kar sakte hai
@@ujvalanaik6888 sir ya mere se
@@thanksforenglish2949bhai aap help kar sakte ho muze plz guide me
Very good information
Thanks a lot Sir. You are really doing a very noble thing. Providing such life changing modules free of cost to all those who are suffering. It's a big contribution from your end to the Society. My Compliments to you and your team. Regards
Doctor sahab very very nice idea😢😢😮😅
Great Explanation as per the audience. Hats off. Thumbs up. ❤
❤❤❤❤ god bless you dr saab,dil se dua niklti hai apke liye
Your presence of mind and subjective knowledge is great 👍
sir you are god for me sir my munna kumar is from bihar i am from lower family but i am also b graduate.
Bsc and i am ill with mental desire since 10 years but saw your video and today we are 80% fine just watched your 3 videos i love you sir. I am proud of you sir.
Fantastic. How realistic . I haven't ever heard like this even on RUclips 😊
बहुत बहुत धन्यवाद सर, सारे Psychiatrist/Psychologist को आपके जैसे ही सकारात्मक होने चाहिए। बेवजह के google/RUclips चिंता को बढ़ा देते हैं।
U r the vvvvvvvvv very best out of this world 🌎 u r the blessing for us my Allah give u all the happiness success health wealth and prosperity and peace and many more
The best 5 habbits.....
I love it...
Its regular practice has made me to feel peace, Happy nd friendful
Namaste sir.... Great job sir... apki video dekh ke 30% aram laga jata h... Thanks sir... Kam se kam dar lagna band ho jata h... Hats off to you sir 🙏🙏🙏
You are a true angel !! Amazing explaining power you have . You may not be knowing what a wonderful service to humanity you are doing. God bless you sir .
सर आप ने बहुत अच्छी तरह से समझाया है । आप को बहुत बहुत धन्यावाद वाद
Some clinicals are incredible..... undoubtedly Dr Khanhaiya you are among them as a top lister.....it is curse for countless suffrers....each other reach is still impossible....but I will try to make your access to the needfuls as much as I can
Regards
Muhammad
Me aaj pehli baar aap ko sun rhi hu. Bhot acha fil hua. Relax mahsus hua thank you sir
I love u literally sir ,,ap kalyug k Bhagwan hi lagte mujhe ,,💝🌹🌹🌹🌹🌹
Thank you Sir, you are doing very noble work for all humans being. God bless you. My good wishes are all ways with you.🎉🎉❤❤
Cbt practice +passion =विजेता
Muje tray karana he..me bahut pareshan hu
@@aadivasiculturerathva5766 kr lijiye
Aap ko thanx ji aap bhut acche ho
तुमचे कोणत्या शब्दात आभार मानावेत शब्दच नाहीत 🙏
Sir you are a great
I have a no words to speak
Thank you so much
u r a real hero for my life sir....u r really great sir....aur main apase aur khud se wada karta hu ko jo baate aaj apane batai hai use main aaj aur abhi se apane jeevan main utarunga.....thank you sooo much sir...god bless you
Sir apki charan mea 100 100 pronam 🙏
You aaare brillient doctr in the world....awesome explaination.....thnkkzzzzz allott ssirrr
Thank you very much sir for clarity😊🙏👏👏👏👏
You have explained everything so well....this entire video is really good for self-help!!
Thank u sir ,your views r very benifissel to me,thanks again.
Great sir.
Your experience is so good
बहुत ही अच्छा जानकारी जो हर लोगो कि जीवन में प्रकाश डालेगी
Thank you so much dr kanhaiya ji🎉🎉🎉🎉
Your really really thanx dr...❤❤❤❤❤❤
You cleared my mind and solved my big problem 🙏🙏
आप समाज को बहुत ही अच्छा उत्साहवर्धन ज्ञान दे रहे हैं आपका बहुत बहुत धन्यावाद ❤🌹🙏
You are God Gifted Sir 🙏
Such mai sir aap ne bhut achi baat batayi
One of my friends is a patient of such things.. He literally cried hearing your motivation. I am very happy for him.. And I Thank you so much doctor on behalf of him. You gave him a new life
बहुत ही अच्छा लगा सर आप की बात सुनकर, और रिल्याक्स भी फिल हुआ सर, थैंक्यू so much
Mind blowing concept for self healing and happiness.... thank you so much sir 🙏❤
Cbt ka matlab Keya he Sar ji
Sir apke jaisa dr koi nhi hai...
Thankyou Sir।
No word to express greatness.
Sir you are doing great service to humanity.May God bless you more.
So very detailed and well explained Doctor , sir. May you be blessed for your all your contributions in this area of educating and enlightening those who are in desperate need to come out of this situation.
सर जी आपके समझाने का तरीका अद्भुत और दुर्लभ है, इसलिए तो डॉक्टर को भगवान का दर्जा दिया गया है। बहुत बहुत धन्यवाद