Inside Reach Single Leg Mechanics by Zack Esposito
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- Опубликовано: 9 фев 2025
- Inside Reach Single Leg Mechanics by Zack Esposito
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Oklahoma State Head Coach Zack Esposito teaches the mechanics behind an inside reach single leg takedown
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The ol Mavlet Batirov knee pull. You really buttered my biscuit by posting this.
Cow boys
This move is called the sweep single
It is not a sweep single this is a move we call the knee pull single, you use your back hand or opposite hand that you use to shoot a sweep single and that hand goes first, then you pull around the back of their body and finish like he does
@@nategugelman2995 I mean it’s pretty much the same movement as a sweep besides the opposite arm pull, he even says it in the video that this is also called sweep single
It’s a knee pull single not a sweep single