Forget BLOOD SUGAR! Just 1 plate of cucumber salad and you'll be thankful! eat and healthy!

This incredibly healthy recipe with cucumber! Cucumbers quickly lower your blood sugar levels, increase your stamina, boost your immune system, and help you lose weight fast! This recipe is super easy to make so anyone can make it! There is no need to buy different pills, because these useful preparations can be prepared right at home! But how will it help your health? What ingredients are needed to reproduce this healthy recipe? Watch this video from start to finish to see how easy it is to make healthy pickle recipes!
cucumbers.
Salt and leave for 5 minutes so that the cucumbers give juice.
Chives.
dill and basil.
Garlic.
Squeeze juice from cucumbers.
juice of 1 lemon.
3 tablespoons Greek yogurt.
Pepper.
Arrange cucumbers on toast.
Stay healthy and take care of yourself!
❗ IMPORTANT! The channel is not medical and I am only trying the recipes posted here on my body. Maybe you have contraindications for some ingredients. Consult your doctor before use. Observe your body's reaction. All the best to you and stay healthy!
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Thanks for your time!

[@Diana-il4dl]

Refrescantes, apetitosas, nutritivas y accesibles. Excelente video con el paso a paso de la elaboración de las recetas. Verdadera clase de culinaria y nutrición, dando orientaciones preciosas para cuidar de la salud!!
Muchas gracias!!
Saludo cordial!!

[@neliorodrigues2249]

Muito bacana a demonstração obrigado VALEU

[@marilenecandido7543]

Gratidão pela sua existencia
Parabéns pela dedicação e pelo dom ...lindo e saudável

[@user-ly7gv6if7n]

❤Muy agradable esa receta. Gracias.!!!

[@nellymanriquez9514]

Se ve delicioso gracias❤

[@belkissilva-zx6nt]

Muy buena las recetas ❤

[@user-jd7qn3oq5b]

Gracias por compartir algo tan saludable

[@user-ir2ou3wo6u]

❤

[@lucilenebatistasilva1200]

Obrigado por eu aprender com você ❤❤

[@MariaRamirez-vk3nh]

Seve muy delicioso y saludable lo prepararé muchas gracias ❤

[@sapereirac.a.9918]

Perfeito. Farei ainda essa semana. Muito obrigado. Sou do Brasil.

[@fannyrodriguez9800]

❤

[@move2144]

Amazing idea and recipe. Thank you ❤

[@mariaabreu8617]

Sou brasileira gosto de ficar vendo as suas receitas.Boa Noite. Muito obrigada.

[@mariasuely9679]

Amei,vou fazer 🎉

[@marlenemoreno3381]

Soy de Colombia.

[@avakim8021]

I LOVE your healthy recipes and also your choice of music. Thank you so much!

[@mario1234-od8zi]

Muchas gracias
Por tan util video te veo desde EL SALVADOR
En centro america

[@isbelarodrigues7519]

Maravilhoso adorei da água na boca

[@user-mz2re7uy1d]

Я из Казахстана! Понравился рецепт, спасибо

[@hasmikizmirian9331]

Looks delicious ❤❤❤.

[@user-yf2jj2jg8c]

Adorei as duas receitas

[@user-mn4rf8bp8e]

❤gracias por la receta👍bendiciones😊

[@teresagladysmalpartida4867]

😂muchas gracias que rico s v lo prepararé 😊❤

[@conceicaolobo7838]

Amei a receita vou fazer amanhã para almoçar valeu❤

[@conceicaolobo7838]

moro na bahia São Gonçalo ❤

[@Militza1970]

Me gusto la recetas per póngala español de Venezuela

[@jesuslinharea8002]

Muito obrigado pela receita,,,,,,.
Sou de Goiás,,,Brasil,,,,.

[@marialindalvabarros2616]

Sou do brasil e amo suas receitas muito bem elaboradas só. Gratidão beijos ❤❤❤❤❤.

[@user-ss7wi9vv4h]

Muito bom❤

[@ursulecoffi6138]

❤ merci pour cette bonne recette facile à réaliser

[@user-qq1df4hp9o]

Спасибо вам большое за рецепт

[@editaurieta4687]

❤espectacular, gracias

[@user-sk7sy5dp8f]

Saludos desde Cuba!!. Estupenda Receta!!.

[@josetarodasilva5977]

Meus parabéns, pelas nutritivas e deliciosas receitas. São Paulo - Brazil

[@hildamaria1773]

Amei essa receita

[@susanaotero5776]

Me encanto tu ensalada❤

[@user-gp6db8jn6k]

Excelente recetas las incluiré en mi dieta saludos de Monterrey NL MEXICO

[@user-ww9jo5ds6g]

Здорово, каждый день буду кушать спасибо!

[@user-ll8ds9bd5p]

❤Спасибо! Замечательно и вкусно!

[@g.kisser1278]

Aus Deutschland

[@g.kisser1278]

Gefällt mir

[@manuelbogado6547]

Bien sencillo tus recetas x los diabéticos, muchas gracias

[@LaisSalazar-gv9mp]

Receitas lindas finas elegantes boas de fazer ❤❤❤

[@jesusduzon7365]

Thank you very much for sharing us healthy tips in class controlling blood sugar. God bless and more power!

[@soniasilva6271]

Eu amei esta receita parabens❤🌹🥰

[@virginiasimoes7235]

Você é muito caprichosa ❤👏👏👏🙏

[@elenaseicu2227]

Vielen Dank,Rumänien !❤

[@nubiaruiz1946]

Me encantan tus recetas muy saludables y deliciosas seguro que las haré pronto ❤gracias.

[@user-nf9sd1kr8v]

Parabéns pela receita. Vou experimentar.

[@carlosbejarano7081]

Solamente gracias...❤

[@lesitamangmaruatona7424]

Looks delicious❤

[@mariapiedadesousagomes6676]

Com certeza ficou uma delícia, vou adotar, amo tudo isso. Falo de Imperatriz Maranhão Brasil! ❤ Bom dia.👏👏👏

[@user-pr3ek8hm8j]

Благодарность за рецепт из г. Ереван Армения

[@user-xd3cw6xi1t]

Чеснок, перец острый сок одного лимона вот это лечение для больного желудка😂😂😂

[@aldabatistacosta2860]

Muito bom
.❤

[@FeliciaDelgado-hw2qf]

Muy lindo gracias desde Uruguay voy aser la reseta

[@user-di2tf7ds6l]

Очень медленно,спать хочется

[@user-kd1cp8gw7x]

Buen dia lo pngo en práctica 😊

[@manuelpimentel6337]

Exelente consejo

[@user-hm7hy1mz6n]

Muito obrigado

[@djplacasbannersruasjunior410]

Muito bom

[@ricardomartegani1202]

Excelentes tu exposición muy bueno desde REPÚBLICA ARGENTINA ROSARIO DE SANTA FE

[@mariamarthamartinez9396]

Gracias por compartir, saludos desde CdMx

[@LauraSanchez-zs8dn]

Que ricooo !! Me encantó ❤

[@olgaeberts4418]

Я из Германии. И чяс о смотрю и пробую ваши рецепты. Очень оригинально. 🎉

[@RubenManquilef]

Esto no es para diabéticos..no??

[@AnaAna-qg3pr]

Thank you 😊very healthy recipes 😊

[@user-on1gz9du6t]

Adorei a receita obrigada

[@user-me8bb6og4e]

Interesante para nuestra dieta diaria, me gusta

[@mariataniadossantossantos4876]

Maravilhoso

[@user-nt2zl9bt7x]

Благодарю за совет❤

[@esperanzaampueropenaranda9764]

Me gusta la preparación muy delicada.

[@leaportilholea8549]

Adorei a sua receita....❤
Obrigada por compartilhar a sua salada....❤❤❤🎉

[@salomataltiboyeva8336]

Спасибо за репцет салата из огурцов с чесноком.Я из солнечного Узбекистана Я ваше подписчик я подписана на вашу канал

[@marcelinagiusti6226]

K BNC

[@semra2740]

💕

[@marilzadealmeidacabral9325]

Adorei a salada de pepino, mas que pão é esse?

[@dorothychimbinde7902]

Ooh yes, yes, this is a unique recipe without any complications, but delicious too ❤❤!! Will definitely make it this afternoon

[@iulianamihalea3861]

Acum v am descoperit , o reteta usoara, practica si cu efecte marcante , va apreciem,mulțumim !!❤❤

[@victorvelozo2642]

Desde Santiago de Chile

[@Mato717]

Brasil, gostei da sua receita ❤

[@blancagomezbella3701]

Deliciosa y fresca receta.Gracias desde España.❤

[@pedrogalansalvador2195]

Rico sabor fresco. Saludos desde México.

[@mariaandrade7737]

Grasias por su reseta bendiciones desde California

[@user-ck6cu2xh2z]

Я из Анапы. В полном восторге от ваших рецептов! Творческого вам вдохновения!

[@nickolaypodzorov33]

Привет Анапе из Ступино!

[@cachogianneschi367]

❤❤❤❤ gracias!!!!

[@eraldofernandodasilvasouza5108]

Show manou muito bom

[@detinham8935]

Gostei muito dessa magnífica receita

[@marcelinacruz6824]

Muito obrigada

[@user-yo7uv5lj5e]

Me encantan tus recetas, fáciles Gracias ❤ Venezuela 🇻🇪

[@marinacardoso3970]

Ame esta receita vou fazer obrigado Brasil

[@user-dr5dd6eq7s]

🙏💕Спасибо!

[@user-bp7fl4wy8r]

Я из Узбекистана из прекрасноно города Ташкента.Дай Бог всем крепкого здоровья

[@user-yq3fv4mb2b]

Очень полезный рецепт, благодарю❤

[@guadalupelopezlopez3450]

Gracias por la receta me gustó mucho soy de México ​@@user-yq3fv4mb2b

[@nericampana5071]

Gracias desde Mar del plata Argentina 🇦🇷🇦🇷🇦🇷

[@eduardoricamora6385]

Seems delicious. I’ll remember this! Thanks

[@mirianaparecidapaulino8851]

Gostei muito obrigado

[@luziaricarte8700]

Deve ser muito bom mesmo

[@jesuschavez6022]

Soy de mi bello PERU

[@mariapimentel2976]

Muy delicioso ❤

[@nunezensena7213]

Gracias por esta información. Venezuela

[@user-op3jm1wp2z]

Amei a sua receita vou fazer Obrigado

[@user-eg1zs8cf5z]

А что в огурцах есть кроме сока,чтобы его выбрасывать?

[@creuzacavalcanti54]

Vou fazer deve ser muito bom ❤

[@AnaMariaFloresDominguez-wo5yy]

Que Aser si tengo neuropatía diabética

[@user-om6xw4ju2d]

❤

[@user-om6xw4ju2d]

​@@AnaMariaFloresDominguez-wo5yy❤ цу

[@user-qz6ym3zu3d]

Я, из России, диабете 1 типа можно.

[@user-nt5wx4gc6m]

Спасибо большое за за общение и приглашение к новым рецепам!! И Вы будьте здоровы!!!

[@01mantap14]

Bagus

[@joanaramosdasilva3627]

❤❤

[@chrisjenner378]

Looks healthy and delicious 😋❤🇬🇧

[@hiramlewis3873]

Love the Classical music to start us off with your ingredients for the cucumbers.I eat them regularly. Thanks. I just subscribed too

[@guadalupeescalante8999]

❤ Muy apetitosa y saludable

[@user-hk3ho4oz7f]

Как медленно и долго.. не досмотрела..извините..

[@melanienavales9135]

Really look delicious ☺️

[@jerzypikua9840]

Super ❤

[@1.0-po7mi]

От обоих рецептов слюна течёт, это так эстетично и аппетитно, обязательно сделаю себе на день рождения и подам как супер блюдо (также не опсное для диабетиков)
Спасибоо

[@olgamartynenko7158]

Главное , что не дорого....👍

[@kuljindersingh3754]

I will very thankful to u you give us valuable information for our knowledge thanks to lot

[@neuzaalves9788]

me deu água na boca

[@cirobarban5747]

Muy deliciosas lo comeré

[@user-tk4jy1nw7z]

Gracias desde Venezuela

[@clarainesgarciamahecha5811]

Gracias. Desde Colombia

[@zazasilva750]

Meu esposo ficou dabetico,❤ vou fascer pra ele pra todos,❤

[@ValentinaNovitskaya-ci6qc]

Спасибо за рецепт ❤Украина Херсон

[@rimmakonopleva7494]

Спасибо, все легко и понятно, а музыкальное сопровождение просто прелесть

[@user-ho2im4gl8e]

Gracias x la receta saludos desde Irapuato Gto México bendiciones

[@doloreh1425]

Riquisimo!!!!!!

[@doramartinez5712]

Gracias muy amable
Se ve rica ❤

[@user-gp3xz9fs3k]

❤ muito obrigado