I am a father with a 2 year old. Wife and I were able to get back to working out thanks to your videos. I look better than I did in my early 20s and feel amazing. Thank you!
Seriously, I’m very thankful for your videos. I’m a big guy who can’t really do high impact stuff too much because of my joints (from carrying around this weight lol) so I’m very thankful for you adding in the low impact options. Aside from that, these workouts are quick, high tempo, and honestly just perfect. I really do appreciate all you do on this channel!!
I am a father with a 2 year old. Wife and I were able to get back to working out thanks to your videos. I look better than I did in my early 20s and feel amazing. Thank you!
Nice quick cardio !!
I’ve been loving the change of scenery with the outdoor workouts. I’ve been following you for almost a year and I’ve gotten so much stronger 😊
Thanks for a great workout with awesome coaching throughout. I burned 212 calories as a 5'6" and 135 pound male according to my Suunto Peak 9.
Thank you man 😃😃😃
DJ, You never disappoint! Your workouts are the bomb!💪
Thank you so much for your workout videos, need some bands hoping you will restock soon.
Seriously, I’m very thankful for your videos. I’m a big guy who can’t really do high impact stuff too much because of my joints (from carrying around this weight lol) so I’m very thankful for you adding in the low impact options. Aside from that, these workouts are quick, high tempo, and honestly just perfect. I really do appreciate all you do on this channel!!
Thank you for the workout. Would be a great post-workout workout if I feell like I have a little left in my tank after a main workout.
Completed 9/22/22
Tough abs section but good
Do a new push and pull dumbbell set!!!! Please. I have the jokes from the 2021 30 day challenge burned into my head.
Hahaha that’s great! Ok I’ll see what we can do.