OPENING UP ABOUT MY MENTAL HEALTH
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- Опубликовано: 28 апр 2024
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I’m not your doctor but I’d make sure it’s a non-stimulant! So it’s NOT addictive! - I took adhd medicine for 10 years and it was the worst (but it works differently for everyone) but I will honestly say it made me feel more drained cause it was given to calm me down. But it calmed me down too much! So really get a second opinion/talk about it!
Alo we all ❤️ you so much 🙋🏻♂️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Thank you for sharing your life with us and just know your not alone. Or to be afraid to let your feelings out. I've anxiety and depression yes it took me along time to admit it plus that I needed help. Yes, I still have my ups and downs some days but overall I do feel alot better taking my meds. God bless you Alondra, Benny, and Lil Legend!!
Turn to God and your anxiety will leave out the door in an instant 🙏🏼
My mother is Hispanic and I feel like she doesn’t believe in having mental health problems, I feel like she thinks God is the only solution. I can’t speak to any Hispanic person without feeling judged. Mental health is real and should be discussed more often
This was my situation but I decided to do it for my own good.
Hey, I have experienced similar with my Hispanic family. I get the “they’re gonna tell you what you already know” or “you could’ve paid me to tell you that” and it’s so frustrating and doesn’t help with the healing process of mental health. You’re not the only one and I hope you are well 💕
Girl this comment hit home!
I was in the same boat with my Hispanic family. I had a lot of horrible things happen to me in my youth and was diagnosed with PTSD, Major depressive disorder, anxiety, OCD...and my family never accepted those conditions as real. They would tell me I was fine, it was all in my head, and doctors were making things up to get more money. Now growing up my mom and sister have been diagnosed with depression and put on medication and now they finally understand me over a decade too late. I was alone and suicidal most of my youth. It's sad how little understand the Latino community, especially the older generation, has towards mental health.
is not about been spanish is just we dont belive in medications that are going to make you feel even worse or damage ur health try other methods exercsise is a great way to boost ur mood find what works best for you alcohol and drugs are not going to fix it I guarantee you that but I can understand mental illness is real
so proud of you 💟🥺💟
I needed to hear this. I have anxiety around people or when I go out publicly. I start sweating and just feel awkward and anxious. Thank you for making this video and opening up. Praying for you
You're so proud of Alondra, elsy my bestie!😻😍😻😍😍😍😻😍😍😻😍😻😍😍😍😍😻😍😻😍😍😍😍😻
@@maylinrebollar8643 girl you are not alone my daughter is the same she gets frightened by being with a lot of people, she’s not a social person.. cries at times when talking to new people.. and gets headache when she goes out.. idk what it was until now I see the same pattern thank you Alo for speaking up !!
Hey Elsy how are you? 🙋🏻♂️
i mean it isnt hard to tell?
I have ADHD and I’m not embarrassed by it, I embrace it. I was actually really happy when I was diagnosed bc it helped me understand why I am the way I am, it wasn’t that I was lazy or overly emotional, there was a valid reason. Don’t get me wrong it’s tough and frustrating at times but being diagnosed allowed me to learn how to cope with everything that comes with it. I love that you decided to share this part of your life by bringing awareness to it!
This! I got diagnosed with inattentive adhd along with anxiety and depression and honestly it all just started to make sense.( I thought I was just anxiety and depression). Totally relate to what you posted
👋 hey!! How did you go about getting diagnosed??
IM SO PROUD OF EVERYONE TAKING A STEP ON THEIR MENTAL HEALTH.
Seeking help is #1 as Latinos we don’t talk about mental health and how important it is to take care of ourselves …. You are stronger than you think love
THIS!!! I feel like latino parents don't believe in mental health and its so sad :( thank you
@@alondradessy it’s scary to feel vulnerable and ask for help but it’s truly the best thing you can do to better yourself for you and your loved ones!
Girl, the things I’ve heard my own family say about mental health… is exactly why I won’t speak on it to them.. it sucks having no one tbh and dealing with it on my own.
@@LaMeraVane girl I understand last year I posted a RUclips video about everything I went through with postpartum depression just in case anyone else was going through the same thing my family LAUGHED
@@alondradessy yes and I’m glad we will be the generation to break that cycle❤️ stay positive love and keep us updated!! Love you bestie
My daughter was diagnosed with the same thing at 7 years old, it is so important to educate ourselves. As a Latina I get so frustrated with our culture and the stigma behind mental illnesses or disorders. I’m so happy that you are seeking help and doing what is best for you❤️
Props for doing what’s best for you ❤️ I just got put on medication as well and I’m also worried about feeling “emotionless”. It’s been about 5 days and it’s going really well. All the support to you baby girl! I think this is a great step for you.
By you admitting you got a mental health issue is already making you a better and stronger person. You’re not alone and you got this. A lot of us go through something or are going through something that we be so afraid to talk about because of what other might say. F that if they judge or can’t understand or even hear you out then they don’t deserve to be in your life. You will over come this trust the process. 🌹
Yes love this!!! One thing I'm learning it's not not let what others feel about me make me change 💯
Understanding and confronting your past can be terrifying but it can give a lot of insight on why you may have certain behaviors and thoughts. I was in a chaotic state for years too and also have a kid. I get how exhausting it can be and the guilt you feel. You are mindful of your actions and how they affect others and that says so much. Sending love and light on your journey.
I went such a long time thinking that I was a slob and why I do things a certain way or why I don’t do anything about organizing. What has helped me is taking notes and just put one thing that I can accomplish that day. I am a mother as well and it’s always very overwhelming having to complete multiple tasks throughout the day. I clean every room in my house EXCEPT my bedroom. I start feeling dizzy just by going grocery shopping and I can’t go to malls without having someone with me because I start to feel like I can’t breathe. Definitely what’s helped me is spending time outdoors and going on hikes. Thank you for sharing your story !
Thank you for sharing! I think it’s a huge thing when influencers and people in the spotlight come forward with something they’re dealing with and shed light on it. Don’t feel embarrassed or that you’re any less than HUMAN. You just had a baby and that’s a HUGE change to your mental health not to mention your appearance. I appreciate you sharing this. And congrats on getting help and looking into it. I hope you gain some peace of mind in talking with your doctor and getting on medication. Good on your for wanting to be better for you and your baby! Sending all the positive vibes and love your way ❤️❤️
Girl!!! You launched a whole brand and have a family! That’s a huge step on its own! Always be proud of all the small things you do daily... you’re killing it!!
Perfect example of “ you never know what goes on behind closed doors “ most people see you as a RUclipsr, ig model etc, but they don’t know what you go through in your personal life. With that being said, I hope you get the help you need. You have our support 1000% 💗🙏🏻
Yesss
This made me tear a little because it really hit home. I honestly wasn’t aware of how I have been feeling until I saw her explain how she’s been feeling and I’m in so much shock. I didn’t realize that I myself need to get on some medication because I’m getting way too comfortable feeling like this and it’s not good for my mental health. Thanks for the video! Hope you get better soon ❤️
This made me love you even more girl! I have always looked up to you and when I was going through a rough patch with my mental health I used to watch your videos and it would help me feel more better and motivated! You are so strong momma and I’m so glad you’re talking about it and getting on medication better days are coming you will feel better ❤️
Mental health should be your top priority. As someone who’s also going through mental health issues, I can tell that you’re doing the right thing. Stay strong
Im so proud of u💗!! I deal a lot with depression and there’s been times where I don’t want to live anymore but I’ve tried doing things for myself such as makeup and it has really helped me💖
So proud of you girl! There’s a stigma among society around mental health and getting help, but you are so inspiring using your platform to spread awareness ❤️
I have struggled with anxiety and depression for years but I noticed the year after having my sons, my anxiety and depression get 100x worse! I’m so proud of you that you got help and you’re so open to your viewers you’re going to help so many women. Praying for you!🙏❤️
i’m glad you open up about this term you’re helping many people feel safe and loved i’m proud of you ❤️
Don’t feel embarrassed for talking about this everyone goes through something we here for youuu love you so muchhhh and we support you❤️❤️
As a mother myself, opening up about THAT feeling to our loved ones and especially our partner helps tremendously. That’s the first step. Todo va estar bien 👍🏼
I’m so sorry you’re having such a hard time. Have you asked about bipolar disorder? It can also be a reason. Ask your dr all your questions ❤️
Damn this hits too close to home. Thank you so much for sharing this w us. After becoming a mommy of twins this is exactly how I feel every single day!! Glad I’m not the only one going thru this.
I got diagnosed with anxiety and depression over a year ago . But like you said growing up I always felt like something was wrong with me . After so many episodes of me having really bad anxiety I decided to go on medication and honestly it was the best thing I could’ve done for myself I feel so much better . I still have things to work on but the medication had helped me a lot . I wish you the best alondra .
Which medication is it my mom has anxiety and really needs something that works
@@SD-ph6cr I’ve taken every pill there was and NOTHING helped
@@TheGfambam same, I feel like it was just numb me & put me Into deep sleep 🤦🏽♀️
@@priscilladuran683 yea Ativan made me feel so drugged up I had to stop that right away . I don’t like to feel high or disoriented.😭
I was also diagnosed with the same thing back in November and all I have to say is that you are so strong!!! I was also soooooo hesitant to get on medication but once I started on them, it changed my life for the better! you will be okay and im so proud of u alo
Your are so brave, you probably helped more people then you can ever imagine. Thanks and I love you, God bless you and your beautiful family.
This is the ultimate act of courage Alondra….being vulnerable. Thank you for sharing a part of your story with us with the intention of normalizing mental health struggles because the fact is there was a mental health crisis prior to the pandemic and it has only been exacerbated by it. This is very brave of you and you are helping so many others by sharing your story, as you have this platform. As a mental health professional I’m glad to hear that you have sought out help, that’s often times the hardest step. And yes the Latino culture still has stigma in regards to mental health which is why it’s so important that you used your voice. Please know how brave you are by sharing and remember to practice self compassion with yourself on this journey. Therapy can be like cleaning out the closet in the house that you just stuff junk into, it’s packed with so much stuff that it can be overwhelming once you start cleaning it out, but if you stick with it you find out what’s not useful, what you didn’t know you had and what you still need. Therapy can be a lot like that. Stick with it and remember you’re not alone! Sending much love and healing energy your way! ❤️
I’ve seen so many signs about starting therapy and this just might be my push.. I can feel the knot in my throat of wanting to cry cause I understand how you feel and how hard and embarrassing it might be and feel especially with being a mom also. Proud of you and thank you for this cause I’m another person you just helped for a push to get better help for mental health. ❤️❤️❤️
Girl!! I just got diagnosed with ADHD and started medication in January and it has been the BIGGEST help! Same as so many ppl here in the comments and like you I’ve also been through a lot as a kid and just not knowing for all this time was so hard! Esp at work!! I think it’s harder for us Hispanics b/c our parents just didn’t know or didn’t have the money to get us the help we needed.
This just makes me love you more. Love how open you are with us with real life situations. So proud of you!🥰🥰
I have exactly what you have. I was diagnosed when I was 5 I’m 25 now. It’s hard it’s struggle but my son is what keeps me going. You’re a beautiful soul alondra ❤️
You’re a new mom. You’re doing an awesome job. I feel like add is way more normal than people realize. You got this Alo.
Omg! I love that you’re so opening and you can be an inspiration for others that go through with what you do through because I’m one of them! Thank you for motivating us and especially me !
It's so great you took initiative and got checked out so you can get to the bottom of things and get the help you need. This is very inspirational to so many and thank you for sharing with us! We are proud of you and stand by you! You got this girl!
I swear you always looked the happiest I never would’ve thought you were feeling like this behind the camera! Get better alo❤️
I’m crying 🥺 I relate to you so much that’s why I always defended you when people tried to call you lazy and sh!t when in reality no one is. We all are dealing with our own things
There is so much stigma towards mental health.I'm glad you're using your platform to spread awareness about mental health. It is more common than people think.
Thank you so much for opening up about your mental health. I deadass teared up because you literally explained exactly how I feel. I thought I was just going crazy. Sending you hugs. May your journey turn into many blessing. 🤍
Same😔
Its so frowned up in our latin community to seek help! I started therapy last June, and it is by far thee BEST thing I could have done for myself, my babies and my husband! You go girl, NEVER feel ashamed! Sending love and hugs 🫂 💕💕
You’re strong for doing this. I know when I had a baby I realized so many things and of course you wanna be the best version of yourself. God bless you Alo. Reading scripture helped me a lot
Your an amazing woman and even an amazing mother so as long as your health mentally and physically is getting the help it needs the dont worry what we say or think we as your true supporters will always be here till the end. We love you Alo❤️❤️❤️
Anxiety and depression ain’t no fun I have had that for year’s medication has helped me so far, I’m glad your getting help prayers to you girl ❤️
Hi , this is random but for the past two months I’ve been struggling with anxiety / panic attacks and it’s been so hard sometimes I feel like I’m over coming it but once I get it’s like I start all over , I wanted to avoid getting medication because of the things there is online about it , but I am to the point where I feel help , I am doing therapy once a month but I don’t think it’s been helping . My question to you is do you think the medication is the best way to go ? How has your anxiety and depression been ever since ? If you don’t mind me asking
@@lizbethcolunga1697 medication may not be for everyone you can talk to your Dr and see which one is best for you, there are plenty of options don’t give up
You probably need magnesium. Magenisum deficiency is linked to depression you can look it up. Most antibiotic medication only damages the liver and kidneys.
I recently started developing bad anxiety this year, I’ve always had it but with life and stuff it’s built up so bad I started getting depress and had so many anxiety attacks at work and it was just horrible. I got prescribed with an anxiety pill, and yes I was really scared to take it because I didn’t want a bad reaction on my body. However the pill helped me sleep at night definitely made me feel drossy in the morning. I’ve been only taking half of my anxiety pill at night and omg it literally helps me sleep and get through work the next day. Medication has been my friend so far on my mental health journey💕
Sending you hugs and healing prayers, Alo! You are so brave for opening up and it’s encouraged me to seek support with the feelings I’ve been dealing with. You’re an amazing Mom to Legend! ♥️
The strength it must’ve taken you to share something so personal with all of us. Thank you. Please keep us updated with how you’re feeling. You’re such a strong woman. 💜
I can completely relate to you on so many levels as I have the same. It’s hard, very hard. I lost many people because they just don’t understand and think it’s laziness. I’ve isolated myself because of this. I’m happy to hear you’re getting help, this is a good step to a brighter future for you and your family ❤️
thanks for opening up about this ! I have ADD and i have every symptom you talked about this. It made me feel like i wasn’t alone!
Omg I’m so sorry
I’m glad you opened up about getting on medication not everyone talks about it and it’s great to see it normalized
I’m so proud! Nobody is perfect! And you are showing your humanity and vulnerability we need more people like that.
Medication has helped me so much and improved my everyday life. It's so brave of you to share this and it needs to be heard more! Your story matters! Sending you so much love and prayers mama. ❤️✨👏🏻
Alondra your a Boss and I’m proud of you, that you were able to talk about this. You are truly inspiring to a lot of people. Thanks babe for lookin out and makin people aware. I pray you feel better soon. Sending you love & light!
Don’t ever feel alone Alo! We are all here for you and love you. I know exactly how you feel.
You are in my prayers 🙏 ❤
Thank you for sharing ! My ADD has gotten so bad so it feels nice to know I’m not alone as I’m sure many others feel.❤️
Thank you so much for sharing ❤️ I've been dealing with bipolar disorder and on medications since 2010 after I went through some psychotic episodes and had to be admitted to a hospital. We need to end the stigma and take care of our mental health. You're not alone, we love you Alo! ❤️
Thank you so much for your transparency. I know that you didn't have to tell us and that you don't owe us anything and I hope that you get the help that you need. I'm definitely keeping you in prayer and sending positive vibes your way.
Watching this video, has made me realise that I go through those same problems as well and this encouraged me to look into it. Thank you! I hope you start feeling better, you deserve the best ❤️
I would've never thought this was a disorder, I have these symptoms but I thought it was completely normal to feel this way. Thank you for opening up because you made me realize that I should get help and educated us that feel this way ! stay strong babes ❤️
I can relate too. That’s so crazy, I get very motivated to do projects and get so hyped then I don’t have desire to go any further with them. And psyche my self out like this will never work and no one cares to see my work or what I can accomplish. Hence why I plateau on my own lash brand too.
Same! As she’s explaining it, I honestly feel that and I always thought I just couldn’t handle things. This opened up my eyes to see that talking about it is ok. Getting help is ok.
It is normal we are juman don’t fall for what doctors tell you they want every one on meds
@@vibewithme8595 I’m not a juman lol
Talking about it is so hard for me no body knows what im really going through. I stress out sooo much. I'm proud you are able to open up about it. Hope everything works out for you .
You are in my prayers 🙏 ❤
Girl this video has circled around my RUclips so many times and I’m finally seeing it. Honestly I relate so much to what you’re going through! Thank you for opening up abs I hope your journey is going good ♥️
I had a classmate that had Add and something that helped him with his depression associated with the disorder was working out. I pray you find your peace and find your path. Thank you for your transparency. We are all human.
Yes! Fitness is the best remedy
Literally that helps me
I’m 15 about to be 16 got diagnosed with depression, anxiety & I get panic attacks & even suicidal at some point I found out I had all of this when I was like in 10 or 11 because my dad was super sick and last year on November he unfortunately died and it’s been super hard. Your mental health is really important & it not only affects you but everyone around you it’s so hard but I’ve been taking medication & trust me it’s the best thing someone can do to help themselves. You are so strong and I’m proud of you for being able to speak about this
Wishing you the best mija, you're so strong and brave 🙌🏽
My dad passed when I was 18. I can relate. It will get better. Love ya
Please speak up ifurcsucidal I was numb foreva
Praying for you!!! U got this!!! Do u have the. Support u need? This breaks my heart cuz I have a daughter ur age.... sending you blessings and a virtual hug
I have depression and anxiety but I haven’t got help.
It’s always a hard topic for me to talk about how I’m feeling. I think I waited years before I even reached out for help. I got diagnosed with anxiety and depression. And being in medication and going to therapy has helped A LOT. Also bringing up the topic of mental health and getting in medication, letting my family know was the hardest thing I ever did, because as we know Hispanic family will just tell you to cheer up and get over it. But coming to my parents with what I was feeling I completely expected the opposite, but I’m so happy they were supportive and not judgmental about the things that I was going through. Alondra, You don’t know how many people you’ll be helping by sharing your story. Thank you for being so open and sharing with us.
Thank you for sharing this alo ❤️ mental health is extremely important, all the symptoms you said are the same exact ones I been going through as well . It’s good to know that I’m not alone or the only one who may feel this way❤️
I’m so proud of you coming on here and opening up. I’m currently going through the same thing. It can be so scary but we are here for you ❤️ I hope you continue to take us on this journey with you.
Thank you alondra, I have been dealing with this my whole life, everything you described is me, you are not alone. We love you. And support you, and thank you for speaking up because I let so many things pile up and I call myself lazy and a failure, but I forget I have ADD. Thank you for this so much
Wow, thank you so much for opening up to all of us Alondra. I can only imagine how difficult this was for you & we really appreciate your vulnerability! You really saved so many people by opening up! Sending you lots of love & support! 🤍
So proud of you Alo!! Pairing therapy with your medication is super super super great and should give you peace of mind while you're on medicine because not only are you simultaneously working through your issues with a professional, but you also have a professional monitoring you on a deeper level while you're on the medicine to make sure everything is going well and pivoting when needed ♥️ having both a psychologist and a psychiatrist is great!
Love how you’ve always been so real! You show us your body after birth, you are open about struggles we all go thru, and you are open about how you feel! Sending prayers your way and I’m glad you have spread awareness with your platform! 💜
Girl I'm exactly like you!! I know how you're feeling and you're hella strong for talking about it!! Mental health is real it needs to be talked about!! Head up beautiful!!
I feel like her feeling down also has to do with becoming a mom, it's a big change and she had a rough pregnancy! I had a rough pregnancy 10 years ago and it changed me forever, thank God my kid is ok but I've never been able to get back to my old self.
I Have Adult Videos And Pictures baby-girls.my.id 🍑
Megan: "Hotter"
Hopi: "Sweeter"
Joonie: "Cooler"
Yoongi: "Butter"
Asi con toy y sus mañas no se la lease que escriba bien mamon hay nomas pa ra reirse un rato y no estar triste y estresado.por la vida dura que se vive hoy .
Köz karaş: ''Taŋ kaldım''
Erinder: ''Sezimdüü''
Jılmayuu: ''Tattuuraak''
Dene: ''Muzdak''
Jizn, kak krasivaya melodiya, tolko pesni pereputalis.
Aç köz arstan
Bul ukmuştuuday ısık kün bolçu, jana arstan abdan açka bolgon.
Uyunan çıgıp, tigi jer-jerdi izdedi. Al kiçinekey koyondu gana taba algan. Al bir az oylonboy koyondu karmadı. ''Bul koyon menin kursagımdı toyguza albayt'' dep oylodu arstan.
Arstan koyondu öltüröyün dep jatkanda, bir kiyik tigi tarapka çurkadı. Arstan aç köz bolup kaldı. Kiçine koyondu emes, çoŋ kiyikti jegen jakşı dep oylodu.#垃圾I Have Adult Videos And Pictures baby-girls.my.id 🍑
Megan: "Hotter"
Hopi: "Sweeter"
Joonie: "Cooler"
Yoongi: "Butter"
Asi con toy y sus mañas no se la lease que escriba bien mamon hay nomas pa ra reirse un rato y no estar triste y estresado.por la vida dura que se vive hoy .
Köz karaş: ''Taŋ kaldım''
Erinder: ''Sezimdüü''
Jılmayuu: ''Tattuuraak''
Dene: ''Muzdak''
Jizn, kak krasivaya melodiya, tolko pesni pereputalis.
Aç köz arstan
Bul ukmuştuuday ısık kün bolçu, jana arstan abdan açka bolgon.
Uyunan çıgıp, tigi jer-jerdi izdedi. Al kiçinekey koyondu gana taba algan. Al bir az oylonboy koyondu karmadı. ''Bul koyon menin kursagımdı toyguza albayt'' dep oylodu arstan.
Arstan koyondu öltüröyün dep jatkanda, bir kiyik tigi tarapka çurkadı. Arstan aç köz bolup kaldı. Kiçine koyondu emes, çoŋ kiyikti jegen jakşı dep oylodu.#垃圾
I have the exact same issues. I have asked for help in the past and never went through with it. Just recently I got the help and was put on medication. Support from family and friends is a must when feeling down. Painting and makeup is my therapy while at home. Also listening and singing along to music to let my feelings out is therapy. Hope you feel better and glad you got help. Mental health is real and curable.
This makes me feel so much better about what I’m going through. After I had my son I was diagnosed with bipolar depression w medication it went away. Right now I just have very bad anxiety. He’s 3 years now so I started meditating, listening to music to get things done, taking a bubble bath and thinking positive. If I feel like I’m going to have an anxiety attack I focus on my 5 senses! Hope this helps!! 💕
So proud of you alo! I have ADHD, and this is exactly how I feel. I’m very messy (it’s because with ADHD, object permanence is an issue, so I have to see everything or I forget it exists) can’t concentrate, get very overwhelmed very easy, I forget EVERYTHING, and I don’t finish projects I start. I took up crocheting and it’s been the best thing ever!
I was recently diagnosed with adhd. I think it’s far more common than we know. Going so long undiagnosed has really made a negative impact in my life recently and I am so glad that you’ve also found the root of the issue. ♥️ getting help is progress!
Exercise, that helps. Plus, you'll grow out of it
We miss y’all GRAN FAMILY ❤️
@@pauljames9596 not everyone does. But it does get better as you get older.
You are in my prayers 🙏 ❤
I was so scared to get on meds for anxiety but it was what I needed in the time. It helped me for a year & helped me finish what I needed. I did stop eventually due to side effects but it helped me get thru a hard time and I will always be grateful for that. I’m now in only therapy and feel amazing. I truly hope you feel better soon Alo 💕🙏🏼 the journey to healing may be hard but it’s worth it.
What was the side effects ?
We love you alo you’re so strong as a person as a friend as a mommy you got this !! 💕
girlfriend im so proud of you for speaking about this, I know it wasn’t easy but we appreciate it. keep up the hard work, you for this! 💕positive energy, prayers and thoughts always✨
Im currently taking a mental health class in my nursing program, there’s so many different disorders that affect mood, exactly how you describe it you can go through ups & downs, Postpartum depression is a possibility too. I’m glad you’re getting help.
I think it’s important to add the fact that we can relate to some of the things she’s experiencing does not mean it is ADD. We should not self diagnose. Look for help! Can you agree?
Im another note! Im glad Alo is talking about mental health! It’s a very touchy subject. I am being treated as well for other disorders and seeing a therapist! It’s the best!! Even if you’re not depressed, have anxiety, ADD, etc. It’s always great to have someone give you a non biased POV ☺️
I got diagnosed with ADD/ ADHD as a kid. Now that I’m older and have children who have been diagnosed with autism I started digging deeper and realized I may have been misdiagnosed as a child. As autism is usually misdiagnosed as ADD/ADHD most times. The signs are about the same which is why a second opinion is best. I’m actually going for a evaluation or autism now and if it turns out that I was actually misdiagnosed it would explain so much about myself and why my children came out how they did .
All love ❤️ different is awesome
I was also thinking maybe it is also postpartum depression. It’s so hard to get back to being yourself after having a baby
So proud of you to be so vulnerable with us! We want the best for you and I myself may go get checked cause I’m the same way and always wonder why I’m like this! I just always blowing it off. Definitely not alone! Keep your head up alondra!!!!💕
Thank you so much for coming out with what your going thru with all of us out here. I have been feeling the same way for years and now being and adult and mom as well as a business owner I am realizing these feelings are not normal .
Thank you again
I’m going to make a change as well 💕
I am so proud of you opening up to us. I’m glad you seemed help. After having my daughter I suffered with major anxiety, I couldn’t get out of bed and take care of me. The worst thing I did was not get help. We love you Alondra, we’re here for you no matter what. We love you!❤️❤️
So proud of you for speaking on this!
My brother has adhd and for a while my psychologist thought i was bipolar which is what i think what you were describing. There’s a lot of stigma but never be ashamed. Turns out i am not bipolar, i kinda had to just learn how to take things one day at a time, to feel my feelings, talk them about and pin point what is happening instead of pushing it aside. I started planning things out day by day and not over doing things. Resting when i need to and not adding more then i can handle. I have therapy weekly and i did an amazing seminar that is for personal growth and i learned a lot about myself, my personality type and i was able to get off meds.
Omg yes I feel like this vid is so relatable making me wanna talk to my therapist again. But I think if anything this video will always b positive since you’re genuinely trying to open up and explain that no one is perfect 💖
I always felt not "normal", I thought I was bipolar but was diagnosed with Borderline Personality Disorder. I'm on meds and 5 years of therapy and I am extremely better then I was. It takes true courage to open up, thank you!
I think I have that but I don’t wanna get help 😔
So glad you were able to speak about this! As a woman we go through so much and it’s not always easy! Prayers and beyond proud of you! 💗 such a great role model and influencer!
It’s crazy how we all can relate. I also feel the same as alo sometimes. Your definitely not alone girl I’m glad you opened up. ❤️
I'm so proud of you! Acknowledging it is the 1st step! Getting help is the best thing u could do. Prayers+
i’m so proud of you alo! i know you can do it ❤️ i love you & im praying for you! you will get through this! cause you are so strong! don’t feel bad and don’t beat yourself up! you will get through this girl!
Wow Alo! I’m so proud of you😢❤️ .. it’s crazy to me because I’m exactly this way & I’ve felt/noticed it more every since I had my daughter 5 months ago ! It’s crazy Bc I’m on the same boat you were . This video really hits & was meant for me to see it … I’m so proud of you & the fact that you actually found help. As a Hispanic I feel like mental illness is not real & just an “excuse” 😢 for real! Thank you Alo for opening my eyes 😭❤️ you’re brave and a SUPER MOM !! I seriously cried watching this video . I swear if it weren’t for my baby girl idk how I would keep it together
This makes me feel so much better about coming to terms with my mental health. You’re not alone Alondra. Thank you so much for sharing your story ❤️ Baby Benny is so handsome 🥺
Your in my prayers 🙏 ❤
You’re not alone boo💗💗🙏🏼 proud of you for speaking about it and sharing that with all of us, it shows you’re human and we all can relate so much to you. 🙏🏼 love you mama💖💖💖
Thank you for sharing your story. It is so important to bring awareness to mental health problems. I was also diagnosed with a mental health condition that I haven't been able to bring myself to share with people yet. It's very overwhelming and scary to know but it also just makes perfect sense when you finally hear that it's not all in your head. Just keep an eye on the meds, I went from really bad shape to numb, never felt the happy part, so I lowered the dose and It definitely helped.
I’m so proud of you. You’re so strong and inspiring. I loved seeing this real side of you! I believe I have ADD too. I relate to everything you said and your symptoms. I always been scared to get diagnosed because I was scared for it to define me. Thank you for this❤️ I’m gonna use it as sign to start making my mental health a priority.
You’re so brave! I am going through the same thing, my son can def sense when I’m not myself and I hate it. Becoming a mother opens up so many emotions and all you want to do is better yourself. I wish you and your family nothing but the best!
I’ve also been diagnosed with anxiety depression bipolar in the past, and getting on medication was the best thing I could’ve done! I only got on for 6 months and doctor weened me off. It helped me sooo much! Thank you for using your platform to talk about it!
Everything you described is exactly how I feel! 😭 I WANT to be productive but I CAN’T no matter how much I try! Honestly it affects my marriage and my kids life I hate it!! Thank you for opening up about this! Maybe I need to go back to my therapist and figure out what I can do to better myself.
You are in my prayers 🙏 ❤
@@angelatorres7043 🙏
we 💗 you alo. it’s hard to come out with things like this and i can imagine it being even harder having a platform. your not alone! thanks for sharing with us.
You are in my prayers 🙏 ❤
I literally feel you Alo 🥺❤️❤️ stay strong you definitely got this, love you sm 💖
Thank you for sharing Alo, I feel like so many people are going through the same thing but dont even realize it….takes a lot to open up…best wishes on your new journey
ALOOO I’m so proud of you for speaking on topics that aren’t so easy. I love how you want us to acknowledge our mental health and it’s something I needed to hear today.. I been struggling myself and seeing I’m not the only person going through a tough time helps a lot. LOVE YOU ALO! ❤️