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your planche progress is insane
discipline🍁
tuf af brotha u gonna blow up one day
thanks
Well done.Better then me that's for sure
keep going!
What do you think about doing tuck front lever rows on rings with a weighted vest ?
i haven't tried it before, but it seems like a viable exercise. It mostly depends on what your goal is. If you're trying to unlock the front lever pull-up, it might not be a very specific variation
@@Huange._.sometimes on rings is so much harder since your kinda using more muscle to keep myself balance
Insane quality! Awesome❤
thanks!
Great video ❤
what is your program? volume, intensity, reprange, frequency, exercises?
hard to summarize my program in a comment but maybe for a future video
DO I need to train the FL pull up to improve the FL pull up?OR when I can hold it comfortably, I can do the FL pull naturally ?
yes flpu requires specific training. You need a strong false grip and strong rear delts to do flpu
feel better man
what is the move called at 1:00
v-sit
your planche progress is insane
discipline🍁
tuf af brotha u gonna blow up one day
thanks
Well done.
Better then me that's for sure
keep going!
What do you think about doing tuck front lever rows on rings with a weighted vest ?
i haven't tried it before, but it seems like a viable exercise. It mostly depends on what your goal is. If you're trying to unlock the front lever pull-up, it might not be a very specific variation
@@Huange._.sometimes on rings is so much harder since your kinda using more muscle to keep myself balance
Insane quality! Awesome❤
thanks!
Great video ❤
thanks!
what is your program? volume, intensity, reprange, frequency, exercises?
hard to summarize my program in a comment but maybe for a future video
DO I need to train the FL pull up to improve the FL pull up?
OR when I can hold it comfortably, I can do the FL pull naturally ?
yes flpu requires specific training. You need a strong false grip and strong rear delts to do flpu
feel better man
thanks!
what is the move called at 1:00
v-sit