Being a healthy dancer isn't about having a certain body type or shape, but it is about taking care of your physical body and mental and emotional health! What are some ways that you take care of your body and mind inside and outside of the studio?
So good 🙌🏼 wish I saw this video when I was younger! Everything you said is so true, and as a professional dancer I think all of those things are a necessity!
Being a healthy dancer isn't about having a certain body type or shape, but it is about taking care of your physical body and mental and emotional health! What are some ways that you take care of your body and mind inside and outside of the studio?
So good 🙌🏼 wish I saw this video when I was younger! Everything you said is so true, and as a professional dancer I think all of those things are a necessity!
YES!
Ty 💖