Secret Service Agent: Do This for Better Relationships | Evy Poumpouras
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- Опубликовано: 23 июл 2024
- Human connection and relationships are often overlooked as part of your wellness. A peak performance lifestyle involves optimizing all parts of your health. Communication, self-awareness, and resilience are all skills that you can learn to help you perform at the highest level.
Full episode here: tinyurl.com/2wrvwxct
In this episode I talk to Evy Poumpouras, former Special Agent with the U.S. Secret Service, co-host of Bravo TV’s competition series Spy Games, and author of the best-selling book Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, Live Fearlessly. Evy holds a Master of Arts in Forensic Psychology as well as a Master of Science in Journalism from Columbia University. She teaches Criminal Justice and Criminology as an Adjunct Professor at the City University of New York and Leadership and Negotiation at the Athens University of Economics and Business.
Evy and I discuss:
- How does human connection affect your health and well-being?
- Techniques to become more emotionally resilient.
- Is understanding human behavior the key to success?
- The dangers of social isolation and a poor mindset.
00:00:00 - Protecting Yourself in the Digital Age
00:10:49 - The Dangers of Identity Theft and Online Scams
00:12:58 - The Psychological Impact of Online Harassment and Cybersecurity
00:18:00 - The Pressure to Post on Social Media and the Importance of Meaningful Content
00:21:35 - Coping with Emotions under Pressure
00:32:28 - The Dangers of Reliance on Therapy
00:43:14 - Making Good Judgments in Relationships and Business Deals
00:53:49 - The Importance of Face-to-Face Communication
00:55:00 - The Resilience Benefits of Human Contact
01:00:53 - Paying Attention to Behavior, Not the Person
Get Evy’s Book Becoming Bulletproof: www.amazon.com/Becoming-Bulle...
Take Evy’s Course - Beyond Bulletproof: beyondbulletproof.net/
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Don't chase people who don't treat you well. I love this. Thanks for that drop of wisdom, Evy!
Evy Poumpouras apparently is a very practical person going about her life standing firmly on the ground. I am particularly pleased with the way she explains life as how simple it is to live and how happy one could be leading one's life the way she put it in words in this podcast. Thanks, Evy, may God bless you and your family.
I could listen to this girl all day long...smart as a whip..communicates immaculately...and so right ...great teacher..
The irony when the video starts off with Evy saying not to try to sell things/make a salesy pitch, then it cuts off to your ad trying to sell 😂
😂😂😂😂
Talking about bad timing 😂
I found the same incongruency 😅
At least is so obvious that I don't feel it scammy
😅😅😅
Finally a podcast by a woman who knows what she’s talking about and none of the hohahh! Amazing stuff by Evy! Thank you Louisa ! ❤
I love listening to Evy!
I get inspired every time i hear her. I send her stuff to my daughter's. Its important that they hear her. Thank you .
I'm pretty sure Evy has thought of this already, but posting a photo of your daughter... If they're old enough to have social media, make sure the photo you posted isn't the one they used for their profile photo. It's so easy to take that photo and use facial recognition via Google to find out who the person is. It happened to me and my stalker found out a lot about me 🤦🏻♀️ Tip: if you're on a dating site, don't use the same photos that you use on social media, they're easy to trace.
I've learnt the best way through working in retail don't be in their face because people think you're trying to sell them something. However you can go on up to them and say hello and then add "I'm just over here if you need anything." So they are not as put off by you. I find they smile and thank you and are more appreciative because of that
love this but the sound is off
what do you mean the sound is off?
Yes it keeps glitching- words jumping and repeating throughout 46.30-46.40 for an example. It’s worse in the second half of the video. (Absolutely love Evy and the interview though!)
In the "dangers of reliance there are many gliches in sound like the commetator said (thank you), but i loved the talk itself. ♡
Omg so glad that i read this because i thought that the weird sound came from my phone😂
yes!! the sound sounds like bad editing
I love her outfit ❤
Good interview. I really like Evy. A smart, strong and beautiful woman.
Thank you! She is wonderful.
This is so true i had a friend who spend thousands on therapy because of a wrong marriage and continued living with the toxic spouse. She became sick and i had to just leave tbe friendship as my engagement with her also became toxic
She’s the best!
You said it right right there lady where is the genuine people out anymore for real
Excellent book! I’m glad I bought it.
Evy being Evy ❤
Great talk. Good luck growing your show.
I have just found your podcasts.You truly are a beautiful person inside & out.Inspirational springs to mind.Just bought your book.I am learning so much.Godbless you & your loved ones.Thank you.x🙏🍀
@@TraceyBermingham 👏🏼
Excellent interview with world class guest!Thank you...
Thank you so much for listeninig
_Why do you feel the need to correct every body?_ . E. Poumpouras. 👍
I vote her for president!
🔥🙌👏👊
Great podcast
I agree with evy's point on level of guilt physical or online abuse. Also when you abuse physically that person saw you, even though I say this and you could wear masks and shit like that but your voice can also give away. Although online people create fake accounts maybe use photos of others for profile pics. Online we don't see the person so people can likely feel lack of guilt there.
Great interview!
Thank you!
Evy talks a lot like what Jesus teaches, very wise!! and inspiring....and a proof that by serving people we get to happines
Evy worked for the government and learned how to be a master manipulator. Use critical thinking.
Evy is a Greek Orthodox Christian
Excellent information. Good questions. I want to buy her book.
Amazing episode! You two women are such role models to me thank you for this and keen for more in future! :)
Just some feedback, unsure if it was on my end however the audio was tripping up through the whole episode, like little hiccups. xx
I am so happy you enjoyed the episode. You will love the one next week!
I am getting hiccups too!!!
Great interview
Thank you!!! Don't forget to subscribe on Apple iTunes
@louisanicola - tons of people on this comment thread are experiencing glitching audio, I am as well. So it’s not just one person.
Thank you for letting me know. I let my producer know
Will it be re uploaded?
No it hasn’t been 7 months later ...July 2024 I’m watching now!
This is sooo true look to the behaviour! You know In this life you get betrayed and will get ! Because you can't concentrate in all people and all fields in your life when you focus on one person some one will come out from your safe environment that you thought it was safe ! And you should be alert all the time at home at work to prevent that and this is simply can't happen because of the Human capability!
I personally got the idea no Matter what will happen it shall pass and it's okay no one can know everything! But what you will do after knewalge says alot about you as person ! This life is too short and how we can experience all that situations and emotions it is by it self a merical! Any how evy still embarrassing me with her opinion and solidarity 💗 god bless
Ok i will think about it....
I would like to be half as smart and half as brave as she is! She is just wonderful.
You have to work for it.
@@Euromelinda Are you Hungarian?
@@Euromelinda It's a widely used name in the USA and Hungary. Since you mentioned that you didn't grow up in the United States and you are coming from a small country, it wasn't hard to find out. By the way, I am Hungarian too, but I live in the United Kingdom.
@@Euromelinda Nice to meet you. So why do you have no options then, if you live in the USA?😅
@@Euromelinda What kind of job would you do if you could do anything?
It's interesting when you talk about being emotionnal Louisa ! Personnaly, i found you very genuine, beautiful and passionnate. You are a passionnate person and being a passionnate person myself, you have that rage that comes from your passion ! Now it's important for you and me to control that rage to live with passion. I see that you have a strong emotionnal intelligence. God bless you and thank you for your passion ! Have a great day Louisa ! 😃
Thank you for your beautiful comment. It's definitely something i am working on everyday
My pleasure Louisa ! What help me a lot to control that rage is to work out ! It's a therapy for me ! I love it, i release all the cortisol (rage) out of my body to replace it with dopamine and i practice a lot of combat sport like karate, krav maga and tai chi to know when to strike, talk, not talk, walk away ! I breath also and i discipline myself with the using of electronic devices ! It's amazing to control the beast ! I listen to podcast like yours ! I feed my mind and body with great and healthy words ! I eat healthy and i am in a process to have a better sleep thanks to your podcast ! I do all of that for living with passion ! It's a process and i beautiful and passionnate process ! Have a great Louisa and God bless you and your family ! 😃
@@LouisaNicola Hi Louisa ! I realise by the word of God that God heal our wounded heart. He did it for me and i hope and pray that he does the same for you ! Have a great day ! God bless you ! 😃
Right, the point to therapy and counciling is supposed to be to give you the tools to self sustain, not to make you dependant on it.
Love the interview but the audio keeps glitching. :(
Hi, I am so sorry, is this only happening on YT for you? It seems clear on my end.
@@LouisaNicolait was glitching on mine and on any devices I use
@@LouisaNicola its glitching to me as well
to me also
Really glitchy for me too, would appreciate if it could be re-uploaded. Speaker and content great but the glitches are off putting.
So sad the sound is off… Evy is on FIRE in this video.
What do you mean sounds off?
@@LouisaNicolathe audio glitches all the time and it’s really hard to focus!
@@leo-loves-life thank you bringing that to my attention
❤️🔥
Clearances how and where does 1 get them. Who do i prove myself to
Louisa , I hope you learnt from her ! You definitely need it !
😂 In what way?
Wanted to listen to the whole video, but the sound glitch that happens all the time is too annoying. It would have been nice if you had made a new upload with a better audio, but I can’t find that on your channel.
Have you listened on the actual podcast platform? there's no glitches there.
@@LouisaNicola No, - I’m new to your channel, this is the first video/podcast that I have listened to. But I will check out the audio version. 😊👍🏼
I guess we will have to listen and find out what she does in those three sessions. Perhaps do something to show us by break down common problems because I'm just thinking about something like narcissistic abuse where even DR Ramani says herself she could tell people do this, do that and tell people they're going to be fine but then will always add, it's more complex because there's the trauma bond, the rumination, the am I a Narcissist? Was I more codependent? (I know a lot of people don't like that word) and breaks down terminology, and narcissistic parents like Narcissistic Father's and the effects it has on young girls to potentially seek the bad parts out to date narcissistic men.
So I don't want to come across like a know it all or arrogant but if for example Dr Ramani is saying that it's more complex how can someone be fixed in three days depending on what they have gone through?
Even some one like Marissa peer she can break down your problem very quickly by how you speak to yourself and giving yourself affirmations say and hypnosis but you won't be fixed in three days it's over a period of time like a month and she says therpists have always come to her when they don't know what to do with a client
That's how I've felt about posting, I don't have anything to add yet so I don't feel the need
Evy is sooo beautiful
@evypoumpouras how can I channel my rage at our politicians
❤
👏👏👏
I close yr programs each time I try to watch as , long advertisements continue to pop up.
I loved this interview. Keep doing the good work! ❤️🫂 Evy is so inspiring and she is highly intelligent. I loved this interview. Thanks for doing it!
It’s only me or not : I have a problème with the quality of the video, it bugs
I matter so do you. The difference i dont put up with liars hiding truths pertinent to surviving
❤❤😊😊😊😊 0:09 facts
Numbers and productions. My Numbers never tell lies. Welding Engineering Fabrication Claus Scwaub never ran a CnC mill.
Disclosure has no resolution for the awakening awareness it produces
Puji Halleluya Amein thank you aku sendiri bingung aku harus bagaimana lagi bisa di katakan aku saat sangat stress dengan keadaan ku saat ini mungkin sudah gila sebab banyak orang yang mengatakan bahwa aku memang sudah gila semoga Tuhan Yesus Kristus memberkati petunjuk serta bimbingan Immanuel Amein thank you very much
Patterns? She knows being of what she has claimed
lot of people that are close to the east have a high temperament.
Is the sound weird, or is it just me?
@@maiaushuaia no this was my fault on my end unfortunately
Stop the ads
excuse me?
Its all Greek to me.😂
Real honest questions give a email.
🤣😂
You spoke a tad slow
Stop selling and start manipulating....got it
Only intelligent responses. People read regardless indoctrination 1st hand
Evy says we wouldn’t like her using tips, tricks, and techniques on us. Oh how wrong she is.
Elon Musk a robot or a patsy? 15km@770mph is junk slower than Bonneville salt flats land speed records
Who do you tell this to. And who are you to tell anybody anything. This is a bunch of nonsense. What makes people like her believe they know anymore then the next person about relationships. Nobody knows any more then the next person. Especially with silly advice like this. If you both just sit there and listen. I guess theres no conversation
It’s very sad to hear a medical doctor talk this way of about mental illness 😢, you are making it look like mental illness are clothes that you can put on and take just like that. Why don’t you talk about cancer, diabetes and hypertension because mental illnesses are as dentrimental as any physical condition… please do more research so you can have empathy towards others..
Neither of these women are medical doctors.
@@mitch131 listen to the podcast there’s a point where the other lady asks Evy something then Evy responds “you tell me since you’re in the medical field “ But either way even if they are not in the medical field they have stepped out of their lane. You can’t talk about mental health when you haven’t studied neither have you you experienced it and you judge people for having mental illness like anxiety and depression..
While we are fighting the stigma of mental illness you come on social media and tell people to brush it off..wow!!!🤔
Excellent book! I’m glad I bought it.