What is the Monoplata Armlock?

The monoplata is a super-powerful armlock related both to the omoplata and the Kimura armlocks. For the monoplata you use your legs and your body to create a powerful torque on your opponent's shoulder. From www.grapplearts.com/omoplata is a breakdown of the arm and leg positions that'll make your monoplata armlock super powerful!
00:15 Actions of your left (basing) hand
00:28 Actions of your right (top) leg
00:40 Actions of your left (bottom) leg
00:58 Actions of your right (near) hand
01:24 How to apply the monoplata
02:13 The outside-ashi style of monoplata

[@adwarfsittingonagiantsshoulder]

Don't break Richie appart, he seems to by a really nice guy...
Thanks for making all those cool and well explained videos. Happy new year !

[@StephanKesting]

Thank you very much good sir. No arms were broken in the making of this video!

[@itheflash]

Keep doing what you doing Stephan!

[@tra1in1]

Watch Marcelo Garcia, JT Torres and Cobrinha. Each of these gentleman are very good with this sub.

[@StephanKesting]

Totally agree

[@tra1in1]

@@StephanKesting and of course Mr. Kestings instructional. Thank you for all your bjj material over the years. OSS

[@carloscatano1750]

Thank you!