that was amazing ! thank u for being an inspiration and pushing me to grow towards a better, healthiest and more balanced version of myself :) much love from france
Idk how useful this can be, but my p.e. teacher told me to keep my gaze straight, thereby not lowering my head down + raise my toes (heels in place) during squats.
Bom dia Sophie!!!!!! Parabéns pela dedicação e perseverança!!!! Você está cada dia mais gata!!!😊😊😊 Tamo junto garota lindaaaaa!!!! Abraços aqui do Brasil!!!!😊❤❤❤🥰🤩😍🤙🤙🙏🙏🙏
This is the best. Thank you. Sometimes I wanna do a quick cardio session but 20 minutes is too long. So this 10 minute session is perfect
Ok, done! It`s really hard to keep up with you, but yea, maybe because I`m 47 years old. Thank you from me and my Wife 👍
One of the most fun cardio workouts I've ever done.
❤🧡💛💚💙💜
Thank you so much 🙏
Questo video mi ha fatto riflettere su alcune cose. Grazie per aver condiviso il tuo punto di vista.
that was amazing ! thank u for being an inspiration and pushing me to grow towards a better, healthiest and more balanced version of myself :)
much love from france
Fantastic workout! Really useful stuff! Absolutely loved it! Keep up the great work! :)
Missed a lot of days this month, so I'm stacking them 3 to a day to finish by the 30th. 💕🤜
Great Ab Workout friend
Keep them going!
Thanks for for other great workout 💪, you are awesome 🤗
Love it! One of my favourites 🥰
Done! Hard trainning! Many thanks!
Great cardio finisher for my workout, thank you!
This is So Good . I Am Loving It .
I hate cardio but this one it s cool and fun! Thank youu❤❤🎉
Thanks for fast cardio like this))
Idk how useful this can be, but my p.e. teacher told me to keep my gaze straight, thereby not lowering my head down + raise my toes (heels in place) during squats.
Bom dia Sophie!!!!!! Parabéns pela dedicação e perseverança!!!! Você está cada dia mais gata!!!😊😊😊 Tamo junto garota lindaaaaa!!!! Abraços aqui do Brasil!!!!😊❤❤❤🥰🤩😍🤙🤙🙏🙏🙏
The chef they talked about finding at 27:54 ended up being my dad
Can’t wait to try this 👍
Finally🎉 Thank you❤️
Done 🎉
Did it!
great💖💪