thats so dope you were a bit of a late bloomer, but never gave up and kept chasing! just shows you should always try to be the best version of yourself and never be discouraged.
@@AidenMcIntyreBaseball hey Aiden great video on your velo journey was curious to know if you need to hit certain metrics on the plyo ball throws (each variation) to hit 90? Did some pulldowns but hit a plateau 7 months ago ruclips.net/p/PLDQ7pFouaWVTbj__wRJlyxb_zvrW1vsny
Would recommend getting to 180 and you will see a huge jump. I was the same size as you and threw the same velo. I’m about 170 now and popped a 91 a couple days ago.
Just found ur channel and I’m in the same situation as you pretty much as a junior in high school, I’m starting to take every thing serious to chase my dreams and everybody laughs at me for it and tries to tell me it’s too late for me to go any where with baseball but I’m just tryna prove them wrong man, seeing somebody else in my situation is gonna keep me pushing forward. (Gained a new subscriber)
I generally feel better, stronger, and more powerful when I gain a little weight. I'm stuffing my face with eggs milk peanut butter sandwiches and pizza until I go from 170s to 190s/200. I need that extra umph and I hate not having it.
Born & Raised with family in the A's organization. Look forward to seeing you play. Hope to catch you in Stockton! I'm pulling for you. Wishing you nothing but the best! Love the channel! Keep up the hard work bro
I’m a senior in college rn. Dealt with some back issues that held me back for 2 years. Prior to the back issues top was 86 now top was 88 the other day in game. Been focusing on sleep, eating right and just worked my ass off in the off-season like never before. My goal is to top 90 before the season ends.
Hey I'm an Oakland hills resident and bakery owner (joaquin miller exit-one down from Holy Names). No idea you went to Holy Names! Glad to see a HNU grad having success. Hopefully we'll see you in Oakland one day. Good luck to you!
In middle of this vid rn bro, feel like we have a lot of common life situations and priorities from your first 3 years, hopefully I make a push this spring and break 88.. I sit 84-86 usually but feelin good about this spring season
last summer I was topping around 82. Hit 86 this offseason after gaining a bunch of weight and now I'm close to 90 in game. Just hoping I didn't throw my arm out yesterday in my start I went 85 pitches second outing of the season 😂
@@davidmenches5135 it means you build you pitch count up slowly but surely over time the same way pros do in spring training. They don't come out of the gate throwing 100 pitches.
Wow bro you played for Coach Brown at City College in San Diego ? Idk if he is still Coaching there when you played there. I played at Mesa College and Grossmont College Coach Brown was Coaching City College in San Diego back when I was playing. I also played JC a Long time ago from 2007-2008.
Aiden, this is both inspiring and extremely helpful! Whatever your plans are post-career; coaching may be your calling. My son, Asher, (@Asher__Smith) is entering his junior year at Crest High in Shelby NC currently at 5'11" 183. Sitting 85/86 curently T 88/89 velo wise. He's a pediatric cancer-survivor after 4 years of chemo so, he's a warrior who often answers "the Bible ...and baseball" when asked what got him through it. Thank you for the additional inspiration for him - God bless you!
You gave me hope of going somewhere in college I’m 6”0 around 165 I’m 80-83 I’m a freshman in highschool going into my sophomore I want to be at 90 my junior year and low mid 90s my senior I want to go somewhere d1 and I hope I get drafted after college.
Hey man, could be a few different programs. If you’re interested in talking about training I offer online coaching and we can get you a better plan! www.aidenmcintyre.com/contact
@@anthonyp8881 you got it just keep grinding make sure you use bands before you throw everytime, and make sure your lifting and long tossing and make sure your getting a lot of sleep. 8-10 hours everynight.
Why is everyone so crazy about speed these days. I would think hitting your location, off speeds and movement are what makes a good pitcher. I believe any grown man 18 and older who isn't completely sedentary could throw a ball 90mph. I looked it up and it only weighs 5oz, that's less than my salt shaker. Average 18 year old should be able to throw it 90mph.
![Top 7 Pitching Velocity Hacks to Try [Not Clickbait]](http://i.ytimg.com/vi/S8ebNkjS_B8/mqdefault.jpg)
thats so dope you were a bit of a late bloomer, but never gave up and kept chasing! just shows you should always try to be the best version of yourself and never be discouraged.
My goal was to play until I felt like I had tapped out on my potential, still got a lot left. Keep Going
I’m a walk on freshmen at UTSA. Undersized lefty sitting 79 at 155-5’11”. This inspiration is what I’m looking for. Amazing man
Hell yeah, LFG 👏🏼
@@AidenMcIntyreBaseball hey Aiden great video on your velo journey was curious to know if you need to hit certain metrics on the plyo ball throws (each variation) to hit 90? Did some pulldowns but hit a plateau 7 months ago ruclips.net/p/PLDQ7pFouaWVTbj__wRJlyxb_zvrW1vsny
Would recommend getting to 180 and you will see a huge jump.
I was the same size as you and threw the same velo. I’m about 170 now and popped a 91 a couple days ago.
bruh u emaciated
whats your deadlift? or trap bar@@eeeeeeeeeeeeeeeeeeeeeeeee_
Let’s go!! Excited for this Velo series this is gonna be dope!!
can you highlight some of the best workouts that help build that velo
Deadlifts, front squat/back squat, explosive movements, mobility, you can find lifting programs online
@@cjaythrows fasho thanks brotha
get flexable bro. work on that hip mobility and h/s seperation
@@foenem5291 what stuff can maximize shoulder hip separation
@@jackgallagher6571 thoracic spine mobility
Just found ur channel and I’m in the same situation as you pretty much as a junior in high school, I’m starting to take every thing serious to chase my dreams and everybody laughs at me for it and tries to tell me it’s too late for me to go any where with baseball but I’m just tryna prove them wrong man, seeing somebody else in my situation is gonna keep me pushing forward. (Gained a new subscriber)
Appreciate that, as long as you love the game keep playing till you can’t anymore
How’s it going? I know this late. I’m in the same exact spot as you
I generally feel better, stronger, and more powerful when I gain a little weight. I'm stuffing my face with eggs milk peanut butter sandwiches and pizza until I go from 170s to 190s/200. I need that extra umph and I hate not having it.
Amazing story. Thanks
Thank you very much ❤️
Born & Raised with family in the A's organization. Look forward to seeing you play. Hope to catch you in Stockton! I'm pulling for you. Wishing you nothing but the best! Love the channel! Keep up the hard work bro
Appreciate it 🤘🏻
What’s your Velo goal ?
@Emerson Alberhasky 🔥🔥
88 by start of freshman college szn
85+ before end of senior year in high school.
I’m a senior in college rn. Dealt with some back issues that held me back for 2 years. Prior to the back issues top was 86 now top was 88 the other day in game. Been focusing on sleep, eating right and just worked my ass off in the off-season like never before. My goal is to top 90 before the season ends.
90 by the end of the year...pulled down 91 this week so on the right track
90-92 by June, just scratching 9 now 😁
Let’s goo, those are good numbers 🔥
@@AidenMcIntyreBaseball thanks man 🤞🏽 gonna kill it this season 🔥
Hey I'm an Oakland hills resident and bakery owner (joaquin miller exit-one down from Holy Names). No idea you went to Holy Names! Glad to see a HNU grad having success. Hopefully we'll see you in Oakland one day. Good luck to you!
Thank you for the support! I’ll have to come to the bakery the next time in the bay haha
In middle of this vid rn bro, feel like we have a lot of common life situations and priorities from your first 3 years, hopefully I make a push this spring and break 88.. I sit 84-86 usually but feelin good about this spring season
Hell yeah we grindin
last summer I was topping around 82. Hit 86 this offseason after gaining a bunch of weight and now I'm close to 90 in game. Just hoping I didn't throw my arm out yesterday in my start I went 85 pitches second outing of the season 😂
Making sure you’re properly on ramped is 🔑 that 90 is coming
@@AidenMcIntyreBaseball what does on ramped mean?
@@davidmenches5135 it means you build you pitch count up slowly but surely over time the same way pros do in spring training. They don't come out of the gate throwing 100 pitches.
@@KenGaska ah yes. I already knew that, I just didn’t know that was the term, thank you
Appreciate the video!
Wow bro you played for Coach Brown at City College in San Diego ? Idk if he is still Coaching there when you played there. I played at Mesa College and Grossmont College Coach Brown was Coaching City College in San Diego back when I was playing. I also played JC a Long time ago from 2007-2008.
Yes, played for Brownie & believe he’s still there! It was a blast playing there
Aiden, this is both inspiring and extremely helpful! Whatever your plans are post-career; coaching may be your calling. My son, Asher, (@Asher__Smith) is entering his junior year at Crest High in Shelby NC currently at 5'11" 183. Sitting 85/86 curently T 88/89 velo wise. He's a pediatric cancer-survivor after 4 years of chemo so, he's a warrior who often answers "the Bible ...and baseball" when asked what got him through it. Thank you for the additional inspiration for him - God bless you!
Thank you very much, I haven’t been as active lately but thank you very much for the kind words!
in the same position as you, 77-80 touching 82 at 16 trying to gain a lotta velo
You gave me hope of going somewhere in college I’m 6”0 around 165 I’m 80-83 I’m a freshman in highschool going into my sophomore I want to be at 90 my junior year and low mid 90s my senior I want to go somewhere d1 and I hope I get drafted after college.
Keep going man, you got this 🤘🏻
Try and get to 180lbs and you be throwing more gas in no time.
@@eeeeeeeeeeeeeeeeeeeeeeeee_ im 190 right now in my junior year and ive been up too 88. Hopefully I can break 90 this summer.
@@blakehager2543 you got it man I believe in you
Awesome!
Thanks!
Did you take any supplements to increase your strength in the weight room??
I’m a high school pitcher struggling to gain velo I’m a big guy and only hitting 68-69 just finished freshman year
Hey man, could be a few different programs. If you’re interested in talking about training I offer online coaching and we can get you a better plan!
www.aidenmcintyre.com/contact
any tips to maintain velo throughout the game?
80 pull down before next season
Let’s go, what are you at now?
72, just turned 14
@@anthonyp8881 you got it just keep grinding make sure you use bands before you throw everytime, and make sure your lifting and long tossing and make sure your getting a lot of sleep. 8-10 hours everynight.
also look into driveline balls
@@josherd3965 wassup josh
This guy grew from 5’11 as a senior then 6’4 Jesus
Why is everyone so crazy about speed these days. I would think hitting your location, off speeds and movement are what makes a good pitcher. I believe any grown man 18 and older who isn't completely sedentary could throw a ball 90mph. I looked it up and it only weighs 5oz, that's less than my salt shaker. Average 18 year old should be able to throw it 90mph.
Do not play de music that loud turn it down a little bit. I can hear more music than your voice.