What Is The POINT of One Step SPARRING?

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  • Опубликовано: 14 окт 2024
  • This is a video of the 12 basic ippon kumite techniques of Ryu no Tate jutsu. These 12 techniques teach the basics of engaging with an opponent for someone that is completely new to karate training. At Tora no Tsume there is the "Self-Defense Roadmap" that the student learns when engaging in physical combat.
    The Self-Defense Roadmap has six steps:
    1. Move off of the "X."
    2. Bridge with the opponent.
    3. Strike the opponent.
    4. Apply a joint locking technique.
    5. Apply a throw or takedown.
    6. End the engagement.
    Ryu no Tate basic ippon kumite focuses on the first three steps, move, bridge, and strike. In advanced ippon kumite the student completes the steps on the Self-Defense Roadmap by adding a lock and a takedown/throw and either submitting the opponent or disengaging.
    The major purpose of ippon kumite is to help the student learn to gauge distance, get a sense of timing, utilize some of their techniques, and get a feel for moving along with someone else. The techniques are very basic and sterile without complicating factors, i.e. multiple techniques, feinting, multi-level attacks, etc. This practice supports semi-free and free sparring that will come later. Also, ippon kumite functions as a good template for teaching concepts like kime, chinkuchi, and meotode.

Комментарии • 7

  • @Rockholdkarate
    @Rockholdkarate 4 дня назад +1

    Nicely done, it's refreshing to see someone not hating on one-step sparring for change.

    • @toranotsumedojo
      @toranotsumedojo  21 час назад

      Thanks. Yeah, I like one-step sparring for a whole bunch of reasons. I think people that hate on it either have never done it and don't understand what can be learned from it or they have done it and grown beyond it, then they get to a point where they think they could have done without it. It's sort of like people that don't think martial artists shouldn't practice kata because Bruce Lee said remain formless even though he began in an art that is heavily rooted in forms. Thanks for watching.

  • @That_IT_Trainer
    @That_IT_Trainer 4 дня назад +1

    Reminds me of my taekwondo days. 40 years ago

  • @Docinaplane
    @Docinaplane 5 дней назад +1

    Your explanation for one step sparring is very good. Thank you! The only thing I feel is that in addition to the standard techniques there were additional defensives against usual street type attacks. For example, overhands and hooks.

    • @toranotsumedojo
      @toranotsumedojo  21 час назад

      I agree 100%. This set of exercises is a foundation that we build our philosophy on. I use this to attach principles and concepts to. Think of it like learning the concept of arithmetic. You don't learn every permutation of numbers being added, subtracted, divided, or multiplied. You learn a few to understand the concepts and then you can move onto algebra and calculus. The foundational understanding is distancing, what we call "Star Stepping," The Three Initiatives, and what we call the "Self-Defense Roadmap." Once those are understood then we play with things like "Kime" vs "Chinkuchi", Ikken Haisatsu, kyusho jutsu, etc. Like I say in the video this is very sanitized. Later on we get into the weeds. We box, kickbox, grapple, clinch wrestle, point fight, etc. It's all in a effort to better understand the art and its application. Thanks for watching.

    • @Docinaplane
      @Docinaplane 20 часов назад

      ​@@toranotsumedojo Thank you for your sage reply. Always a pleasure to watch.