I actually did EMDR after an abusive relationship. It 100% cured the PTSD, but the anger, bitterness, unforgiveness, and depression that lingered was only healed by Jesus.
As someone who was a patient of Amen Clinics, im going to be honest. I struggled with severe anxiety and depression most of my life & tried therapy and all but nothing helped.. So when I heard about Dr. Amen I was super pumped. However, My experience with Amen clinics was pretty disappointing, it didnt do much for me. And the amount of money you need to get better is insane, they told me I'd take years to heal. So I left the treatment because I couldn't afford it anymore. Not too long after though I found a relationship with God and found my healing in a matter of weeks! ❤ You don't always need to go into long term treatment, if God healed me he can most def heal you!
I'll agree with you, But.... I'm also learning that sometimes you need both. Sometimes a person may need both... Jesus...and Treatments. Every Person is an individual with... A Personal Journey... Healing comes in different forms. BUT---- DEFINITELY- "JESUS IS NUMBER ONE #1 "❤ HE "IS" THE BEGINNING TO TRUE HEALING. I DO AGREE that ALL the TREATMENTS Can NOT CURE What and the SAME WAY that JESUS CAN In ONE MOMENT... In ONE MOMENT of SURRENDER With HIM.❤
This might sound dramatic but I’m gonna say it anyways. I’m a twenty nine year old guy that’s lived in major cities. I became a Christian after attending church during college in 2017. I’ve spent significant time around models and actors so I understand the world that you’re both coming from. I think this podcast is one of the biggest blessings to society that I’ve ever witnessed. This world has become so devoid of Jesus, Christianity and accountability to God. You two represent the complete opposite of the hedonistic, narcissistic personalities of most physically beautiful, young people today. Your unique testimonies and personalities are unbelievably refreshing and are no doubt a huge reason for your success. I can’t stress enough how impressed I am with you both. You two are quietly changing the world. Much love to you both.❤
@@GirlsGoneBibleSoul Purified Now in Christ's Blood ! Realize you are a sinner being sorry. Sin is lying, evil thoughts, lust,etc. Therefore, do not trust in your own works to go to heaven because you realize, being a sinner, you cannot offer the perfect blood sacrifice that God requires to pay for sin. Instead, believe, meaning fully trust, that in Christ's love for you, on the cross, His one perfect blood sacrifice, when Christ bled, suffered and died, in your place, paid for your sins in full, past, present and future ! Believe that Jesus rose from the dead ! Believe Jesus is God Almighty, God the Son, alive for evermore ! And believe that the sinless blood of Jesus Christ is what cleanses you from all sin, which purifies your soul ! Then the Lord Jesus will forgive you,save you from hell and give you eternal life ! And you will be sealed with the Holy Spirit who will dwell within you forever! And thank Jesus ! Rom.3:25,5:8,9,10:9, Is.53:5,6, II Cor.5:21, Ephes.1:7,13,4:30, Heb.10:14,38,39, I John 1:7, 5:7,13,20
As a physician I applaud you for having this guest, who is a gem of a physician. This podcast never ceases to delight, educate, and inspire, and on a higher level I’m hooked
He's right! Challenge those thoughts! Don't accept everything you read, think, or hear. Especially if the thoughts aren't true, lovely, of good report, and etc. 41:48
‘Love the food that loves you’ Goshhhhh that’s such a word. He drops that so casually but it was so stinking profound. I’ve struggled with anorexia/binge eating and I just had such a revelation about how binge eating foods that are bad for you, is just like loving someone who treats you like crap and doesn’t love you. And it probably stems from a lack of self love, and respect for the gift of my body that Christ gave me and died for. Geeeeeeez that was big for me. Wow wow.
Sorry to hear you deal with that, a lot of EDs, specially bumila, has to do with shame. And that's at the core of that ,and needs to be taken to God and dealt with the the revelation of who you are in Christ and what Jesus's did for you. Also the book a More Excellent Way, by Henery Wright is a really good book for understanding what God says in the Bible about his will for your health
right there with you. you are not alone. anorexia/binge eating has been something i’ve also struggled with ever since i can remember. thank you for being vulnerable and sharing! it feels comforting knowing im not the only christian. sometimes, in this walk with Jesus, it just feels like this isn’t something we should struggle with but it’s so real. so to know that there are others who do is so important. we’re in this together though! i truly hope my comment comforts you !! i pray that Jesus changes your relationship food has He has been in my own. im believing (having faith, i mean) that we both will love our bodies (and i mean truly l o v e) by giving it the nutrients it needs! we are going to live in freedom! 🤍🤍🤍 xo
@@Gabriellamariaaa this was the sweetest comment I’ve ever received! You are such a sweetheart for this and have no idea how much comfort it brings. I’m so sorry you’ve struggled too but I think it’s beautiful that we can relate to one another in faith and struggles alike. I totally understand the beating yourself up too, but I know and declare along with you that with the love and grace of Jesus we will overcome!! God bless you and keep you always 🩷🩷
Ladies, on the way to work today I was driving and felt so anxious and depressed didn’t really understand why I was feeling this way. I prayed and asked GD to help and now coming across this video has given me so much insight. Thank you so much for everything you girls are doing 🙏.
I’m only halfway through listening but I love his view on gratitude at bedtime to help w/anxiety and depression, I always try to remember it when falling asleep!💕
As a future Psychologist interested in specializing in Neuropsychology 😭 this video was truly a blessing to me. I was asking God how I can grab psychology and start seeing it on his perspective he created us and our minds. ❤️ There’s a reason why are mind reacts to negative things it’s a way of God letting us understand that it’s not that way or this thing or this person. What is of God causes peace ❤️ What is not anxiety and depression etc.
Thanks for the interview ! As a dietitian, I just want to add a few things to the nutritional advice given in the video : On the one hand, I agree it's important to be aware of the impact of food on you brain/body, and on the other, we also have to remember that "healthy eating" is all about balance. There aren't "unhealthy foods", because it all depends on quantity. Enjoying a piece of cake after dinner isn't the same as eating sugar at every meal. For certain people, cutting off certain foods (let's say sweets) can lead to a binge restrict cycle. For others, "eating healthy" can become an obsession, which is called orthorexia. Supplements aren't necessary if you eat a variety of food in a balanced diet : don't self-medicate and get checked before using supplements. So, in other words : target a balanced diet, try to cook more, favor whole foods instead of processed foods and don't blame yourself for enjoying any kind of so called "bad foods" every now and then.
I love y'all's podcast so much! I think a video about y'all's daily life would be amazing! like bible study's, managing busy schedules and time with God and things yall do everyday.
Love you girls so much 🩷 I was feeling distant from Jesus for a while and it was so heartbreaking. It was the emptiest and most hopeless feeling. Watching your videos and shorts helped guide me back to Him. You guys have no idea how much God shines through you and what you do. It’s honestly so wild that you guys are leading souls to Jesus and ultimately, heaven. And I’m one of them! I’m SO thankful to God for you girls and your videos! God bless you and keep you both forever and ever 🩷
My mom had schizophrenia and now I'm wondering if it was caused by the trauma that she had to her head years earlier. A couple of years ago I overhauled my diet. I feel so much better. 🙏 Thank you girls and Dr Amen for all you do. You guys should have Dr Cloud on your podcast. He is a Christian psychologist and he also has a RUclips channel.
I’m so happy I watched this video, he said so many gems! Brain health instead of mental health, love food that loves you back, crappy food isn’t a reward it’s a punishment. I appreciate all the knowledge and tips he shared! God is soo good when you remember your body is a temple to Jesus and the Holy Spirit you can’t indulge in certain foods anymore
My favourite GGB episode !!!!! 😭😭😭😭😭 I’m a clinical counsellor currently being trained in EDMR. This treatment is amazing!!! Find someone who is actually trained under EMDRIA (gold standard) many people try EMDR and it doesn’t work because the clinician was not properly trained or following the protocol in the way that Francine Shapiro intended. You need someone that actually follows the proper/pure form of EMDR and has advanced training!
Don't quit giggling and talking in your shows. I think of you two as my daughter's (I'm 54 lol) and I look forward to laughing with you. You guys are human. This is why you connect...and the pool story is EPIC. I laughed so hard. Much needed that day. You two are like family....love you both!
I’ve watched most of dr amens interviews and he usually doesn’t touch on his faith and he’s more scripted in what he says. this is the first time I heard him get emotional and talk about his faith. Thank you Ang and Ari for how present you are, it creates a powerful spirit filled environment for guests and viewers.
i’ve been very overwhelmed with something and begged God to deliver me from it or to show me how i can help in any way.. the moment he started to say you can write down ur intrusive thoughts and if you agree with it or not.. i just knew this was from God. The Lord is truly amazing and cares about us so much.
Thank you Christ Jesus for Angela and Arie :) please bless them with Your love and Your peace, thank you for their guest today! Please bless them in their journeys forward Amen ❤🎉
Diet and exercise never took away my anxiety disorder, nor depression. When I tried the meds I had a complete healing of the anxiety disorder, but only slight help with depression. Dr. Amen is old school on diet, I must point out, bacon, fatty meats (carnivore or Keto) eating is helping people lose weight, plus ridding them of anxiety and depression.
With all due respect, that old school mindset on diet is significantly beneficial when you realise that suicide rates were lower than they are today. Carnivore or keto diet are beneficial for weight loss but what about studies that show the long-term impact it has on brain and heart health? In the nicest way possible, please do your research before commenting misinformation. God bless you.
Are you aware bacon and processed meats are preserved with nitrates which are linked with a whole lot of health problems and increased risk of cancer? They're not good for you.
you know your bloodgroup , because many people with RH NEGATIVE BLOODGROUP have it and the elite of this world have also RH NEAGTIVE BLOOD because there is more copper in it and its BLUE BLOOD
@@evz1686look up Dr Georgia Ede. Also there is more than one way to arrive at the same results. It’s not a one size fits all solution when it comes to diet
Lately I’ve been feeling convicted about the foods I eat. I have struggled my whole life to get to a shape I’m feeling good in. Always had issues with weight or the way I see myself. I’m not obese or anything, but never really at the health level I should be. I’ve been praying to God to help me with this because I do believe it’s Gluttony I’m dealing with, and nobody ever talks about that sin. People always talk about the other sins but never overindulgence and overeating. Then this video pops up. God is so intentional. ❤ thank you so much for this. Gluttony should be spoken about more by Christians. I’ve been suffering from major headaches for over a year now, and they come around way too often. I KNOW it has to do with the food I eat. Most likely sugar.
As a psychiatric nurse practitioner I followed Dr Amen and absolutely loved the imaging techniques he developed. Never knew he was a man of faith though. 8:05
It was good and yes, I agree, that we should watch what we eat. I agree with Angela, that sugar is dangerous! I had anxiety and ADHD because of much sugar. Just a kind reminder: this episode was focused on food and supplements, what is good, bcs I feel like, especially, we, charismatics has the tendency to overspiritualize most of things, but still we also need to say, that many problems are caused by bad/demonic taughts, bcs many christians don't know, that they has to renew their minds, cast out the spirit of fear/depression etc. I was having depression and very bad taughts, bcs I opened myself to demons in new age. So sometime the problem is more complex. But we have the Holy Ghost who can give us wisdom how to get heald from different disease/depression etc. We should even pray for the gift of wisdom and knowledge!❤
Yes that's such a big part of it, capturing your thoughts and replacing the Devils lies with the truth. It's starts there. Your gut health is also important. But it all goes back to spiritual roots and what you are ultimately believing not about yourself, God and others.
I used to see a therapist and he was great but I also saw a psychiatrist in the same office and she was terrible. I basically told her off telling her she never listened to me asking why her desk faced the wall and therefore her back to her patients. I told her I was not taking any psychotropics she thought she was going to unload on me. I told her that all she cared about was writing scripts all day and not about her pts. Needless to say I stopped seeing her even though my therapist said it was difficult to find a psychiatrist. I told him that’s fine bc I didn’t want one. 🙄 I have a background in counseling though I didn’t stick with it but the short time I was a counselor I saw what meds could do to crazy ppl… make them crazier.
God give me strength to overcome every battle I face as a single mom struggling to provide for both of my sons that are special needs. God please help me. As I struggle to buy groceries and as I struggle to pay bills each and every month I know this struggle is only temporary. God I know you will help me overcome. In Jesus name amen! ❤️💕❤️
I love doctor Amen's approach! I get angry whenever I hear people either praising medicine (drugs) and fully trusting it or on the other side totally avoiding it. Some people do need antidepressants others don't. Doctors need to realise meds aren't magic candy!!!
I was diagnosed with severe depression and gut issues after losing my parents, I had no idea at the time that there was a connection between the stomach and brain. When my stomach doesn’t feel right, I’m sad and moody. Probiotics and eating the right foods is the only way to heal the stomach and mental issues.
I wanna thank Girls Gone Bible so much! Because I saw this doctor on The Diary of a CEO but I was so focus on my walk with God that I didn’t even payed much attention to his podcast episode I just wanted a faith based doctor and now he’s here and he has this beautiful space to talk about Jesus and to not be limited in his faith, it’s just so breathtaking! The CEO’s are gonna get mad with you girls but kept up because you two are saving lives by being partners of the Holy Spirit in this one! ❤
I love this episode, we’re so quick to take care of the little things but pay no attention to something important like our brain. Thank you for reminding us that our brain health is just as important as our spiritual & physical health 🫶🏼
It's so important to address this through the scientific lens like he did. So many religious traditionalists would fail to acknowledge that both things are NOT mutually exclusive.
It's amazing how this episode just came on the exact time that I need it😊 I'm really thankful for you guys and all these Allow the Holy Spirit to work on you in every passing second. God loves you ❤❤❤❤❤
This is one of my favorite episodes. I have a passion for nutrition and fell off for a little because i got stressed/depressed. Thank God for this man!🙏🏼 He woke me up to get back to the exercising and eating healthy to get my mind back. 💓
Hearing “Teen Challenge” just warmed my heart, a very close friend of mine was a part of teen challenge in Canada. He struggled with addiction as a teenager. I got 20 + more years with my friend, because of teen challenge and when he succumbed to the disease of addiction in his early 40s, I knew and I had peace and comfort within my heart, knowing that he loved Jesus and believed in Jesus, wholeheartedly, and that I would meet him again someday! What an incredible program that teen challenge is. ❤ Great episode!
I found my brother in law unresponsive, gave him CPR for 20 mins until the EMTs got there. And they couldn’t save him. Every time I would close my eyes I would see his pale face. EMDR CHANGED MY LIFE IN ONE DAY! I was completely healed from the trauma
I love how you ladies let your the people you interview just talk instead of interrupting them like so many podcasters do. It was so nice to hear Mr. Amen!
Love Dr. Amen and his writings. Wish I lived closer to his clinic to get a scan. But based on the brain assessment test, my brain checked out as a 1 and being normal.
Angela and Ari my soul my spirit thanks The Lord Our God for the work he did through both of you tonight at the Paramount Theater at Austin TX. I was in tears using my skirt to wipe away every tear i want to say Ari that you are my present Mary Magdalene, that i pray to Our Lord He helps me the way He has helped you in the name of Jesus!!! I found myself sitting in that theater realizing "wow around this same time last year i came across your RUclips Channel you ladies had about 3 videos up and here I was a year later sitting in a theater about to watch you live" I am so grateful for what the Lord has done through you ladies thank you both and Thank You Jesus!!!!!!!
You guys always give me so much to think about and practical things I can do to improve my life and my relationship with God! Thank you! I've started fasting one day a week for four weeks, and now I'm going to reevaluate my views on desserts - bad foods should not be a reward! 🤔 Love food that loves me back! Great stuff! Thanks!
Hey girls I love you guys and what you’re doing, you guys are awesome. I would’ve really liked if you had asked him about the spiritual aspect of all of this. Yes, we live in a fallen world where there is sickness and many of these disorders may be caused by a physical element but we also live in a world where we don’t battle against flesh and blood but against powers and principalities and these disorders may be also caused by spiritual oppression. It would have been very interesting to ask him how to discern between both and if he could share how he deals with those cases. God is working through you guys mightily I pray He keeps guiding and giving you discernment. ❤ Huge hug from Honduras 🇭🇳
Thank you soo much, girls, for talking about this with Dr. Amen. i really needed it. God bless you guys. You guys are literally my sisters in christ. I love you soo much ❤keep doing what you do pls cause you motivate people like me 🫂🤗
They tried medications on me years ago Depression anxiety and then the root cause was alcoholism. So once I finally started to get that straight at age 62 and I got God in my life it's amazing how things can change because what happens is you can talk to your thoughts You can challenge that thinking and you can challenge your brain and it really works and when you ask God please help me understand this help me to think properly and you start reading things in the Bible and praying... It's amazing how your life can change I am literally not the same person that I was in September of 2022 I have a similar personality but I am a person that has empathy I am a person that shows love I'm a person that's not afraid I am a child of God God wants what is good for me and he never hated me like I thought he loves us just where we are and he has a path that we can follow... He is a loving father and who does not want what's best for his child?? I do anything to try to take anything that alters my thinking because I need to be sharp so that I could be strong for other people Thank you girls for your lovely program and Thank you Dr. Amen Keep up the good fight and keep this knowledge coming because it's really important these days ❤ And yes diet does matter!!
Thank you so many treat the symptoms and not the cause when it comes to medical I really enjoyed the show and hope that one day treating the cause can become a new treatment for any health condition thank you so much God Bless amazing Show!!!
The antidepressants work for me, I wish I didn’t have to take them but I’ve accepted the fact that I need them after talking to God about it. I had a brain injury during my birth.
It took me some days to be able to finish this video, but I think it was with purpose. I finished it just now, on the day I needed to hear that last 25 mins the most. Thank you sm, to ALL of you for such a wonderful video filled with so much knowledge and positivity. ♡ God bless you!
I had a brain tumor removed from my front left lobe a few years ago. I still have symptoms of depression and anxiety. I wish I could talk to this guy because I’ve tried every diet and medication and I’ve just been jobless and switching meds for months now 😢
![[#2024MAMA] G-DRAGON - 무제(Untitled, 2014)+POWER+HOME SWEET HOME+뱅뱅뱅+FANTASTIC BABY | Mnet 241123 방송](http://i.ytimg.com/vi/Ox29z5Nf1Uk/mqdefault.jpg)
I actually did EMDR after an abusive relationship. It 100% cured the PTSD, but the anger, bitterness, unforgiveness, and depression that lingered was only healed by Jesus.
Glory to the father ❤
Same exact for me!
What is EMDR?
I’m about to try EMDR soon!!!
@@nataliecollura9267 praise God! 🩷
As someone who was a patient of Amen Clinics, im going to be honest. I struggled with severe anxiety and depression most of my life & tried therapy and all but nothing helped.. So when I heard about Dr. Amen I was super pumped. However, My experience with Amen clinics was pretty disappointing, it didnt do much for me. And the amount of money you need to get better is insane, they told me I'd take years to heal. So I left the treatment because I couldn't afford it anymore. Not too long after though I found a relationship with God and found my healing in a matter of weeks! ❤ You don't always need to go into long term treatment, if God healed me he can most def heal you!
The greatest physician is your savior, Jesus christ. Seek him and he will open all the avenues
@@christopherram8948 Definitely! Amen
@@christopherram8948 Definitely! Amen
Amen ❤
I'll agree with you,
But....
I'm also learning that sometimes you need both.
Sometimes a person may need both...
Jesus...and Treatments.
Every Person is an individual with...
A Personal Journey...
Healing comes in different forms.
BUT---- DEFINITELY-
"JESUS IS NUMBER ONE #1 "❤
HE "IS" THE BEGINNING TO TRUE HEALING.
I DO AGREE that ALL the TREATMENTS Can NOT CURE What and the SAME WAY that JESUS CAN
In ONE MOMENT...
In ONE MOMENT of SURRENDER
With HIM.❤
What a vulnerable, empathetic, intelligent man. Praise God for his work.
❤❤❤
This might sound dramatic but I’m gonna say it anyways. I’m a twenty nine year old guy that’s lived in major cities. I became a Christian after attending church during college in 2017. I’ve spent significant time around models and actors so I understand the world that you’re both coming from. I think this podcast is one of the biggest blessings to society that I’ve ever witnessed. This world has become so devoid of Jesus, Christianity and accountability to God. You two represent the complete opposite of the hedonistic, narcissistic personalities of most physically beautiful, young people today. Your unique testimonies and personalities are unbelievably refreshing and are no doubt a huge reason for your success. I can’t stress enough how impressed I am with you both. You two are quietly changing the world. Much love to you both.❤
we are truly speechless. we can't thank you enough for this encouragement. it means the world. thank you Joe.
@@GirlsGoneBibleSoul Purified Now in Christ's Blood ! Realize you are a sinner being sorry. Sin is lying, evil thoughts, lust,etc. Therefore, do not trust in your own works to go to heaven because you realize, being a sinner, you cannot offer the perfect blood sacrifice that God requires to pay for sin. Instead, believe, meaning fully trust, that in Christ's love for you, on the cross, His one perfect blood sacrifice, when Christ bled, suffered and died, in your place, paid for your sins in full, past, present and future ! Believe that Jesus rose from the dead ! Believe Jesus is God Almighty, God the Son, alive for evermore ! And believe that the sinless blood of Jesus Christ is what cleanses you from all sin, which purifies your soul ! Then the Lord Jesus will forgive you,save you from hell and give you eternal life ! And you will be sealed with the Holy Spirit who will dwell within you forever! And thank Jesus ! Rom.3:25,5:8,9,10:9, Is.53:5,6, II Cor.5:21, Ephes.1:7,13,4:30, Heb.10:14,38,39, I John 1:7, 5:7,13,20
As a physician I applaud you for having this guest, who is a gem of a physician. This podcast never ceases to delight, educate, and inspire, and on a higher level I’m hooked
He's right! Challenge those thoughts! Don't accept everything you read, think, or hear. Especially if the thoughts aren't true, lovely, of good report, and etc. 41:48
I had no idea he was a Christian, so glad you two brought him on!
‘Love the food that loves you’
Goshhhhh that’s such a word. He drops that so casually but it was so stinking profound. I’ve struggled with anorexia/binge eating and I just had such a revelation about how binge eating foods that are bad for you, is just like loving someone who treats you like crap and doesn’t love you. And it probably stems from a lack of self love, and respect for the gift of my body that Christ gave me and died for. Geeeeeeez that was big for me. Wow wow.
Sorry to hear you deal with that, a lot of EDs, specially bumila, has to do with shame. And that's at the core of that ,and needs to be taken to God and dealt with the the revelation of who you are in Christ and what Jesus's did for you. Also the book a More Excellent Way, by Henery Wright is a really good book for understanding what God says in the Bible about his will for your health
right there with you. you are not alone. anorexia/binge eating has been something i’ve also struggled with ever since i can remember. thank you for being vulnerable and sharing! it feels comforting knowing im not the only christian. sometimes, in this walk with Jesus, it just feels like this isn’t something we should struggle with but it’s so real. so to know that there are others who do is so important. we’re in this together though! i truly hope my comment comforts you !! i pray that Jesus changes your relationship food has He has been in my own. im believing (having faith, i mean) that we both will love our bodies (and i mean truly l o v e) by giving it the nutrients it needs! we are going to live in freedom! 🤍🤍🤍
xo
@@danimotherofchickens479 Absolutely, shame is a huge struggle indeed. thank you for the book recommendation! Will check it out!
@@Gabriellamariaaa this was the sweetest comment I’ve ever received! You are such a sweetheart for this and have no idea how much comfort it brings. I’m so sorry you’ve struggled too but I think it’s beautiful that we can relate to one another in faith and struggles alike. I totally understand the beating yourself up too, but I know and declare along with you that with the love and grace of Jesus we will overcome!! God bless you and keep you always 🩷🩷
Thank you for sharing your statement on the j😊ink food being like a toxic relationship.
This came just in time... this is one of those rare podcasts episodes that change your entire perspective and life….Thank you Jesus!!
Ladies, on the way to work today I was driving and felt so anxious and depressed didn’t really understand why I was feeling this way. I prayed and asked GD to help and now coming across this video has given me so much insight. Thank you so much for everything you girls are doing 🙏.
I’m only halfway through listening but I love his view on gratitude at bedtime to help w/anxiety and depression, I always try to remember it when falling asleep!💕
As a future Psychologist interested in specializing in Neuropsychology 😭 this video was truly a blessing to me. I was asking God how I can grab psychology and start seeing it on his perspective he created us and our minds. ❤️ There’s a reason why are mind reacts to negative things it’s a way of God letting us understand that it’s not that way or this thing or this person. What is of God causes peace ❤️ What is not anxiety and depression etc.
Thanks for the interview ! As a dietitian, I just want to add a few things to the nutritional advice given in the video :
On the one hand, I agree it's important to be aware of the impact of food on you brain/body, and on the other, we also have to remember that "healthy eating" is all about balance. There aren't "unhealthy foods", because it all depends on quantity. Enjoying a piece of cake after dinner isn't the same as eating sugar at every meal. For certain people, cutting off certain foods (let's say sweets) can lead to a binge restrict cycle. For others, "eating healthy" can become an obsession, which is called orthorexia. Supplements aren't necessary if you eat a variety of food in a balanced diet : don't self-medicate and get checked before using supplements.
So, in other words : target a balanced diet, try to cook more, favor whole foods instead of processed foods and don't blame yourself for enjoying any kind of so called "bad foods" every now and then.
Thank you for your input. A Dr not specializing in dietetics giving food advice is the same as a smoothie "detoxing" someone
I love y'all's podcast so much! I think a video about y'all's daily life would be amazing! like bible study's, managing busy schedules and time with God and things yall do everyday.
Love you girls so much 🩷 I was feeling distant from Jesus for a while and it was so heartbreaking. It was the emptiest and most hopeless feeling. Watching your videos and shorts helped guide me back to Him. You guys have no idea how much God shines through you and what you do. It’s honestly so wild that you guys are leading souls to Jesus and ultimately, heaven. And I’m one of them! I’m SO thankful to God for you girls and your videos! God bless you and keep you both forever and ever 🩷
My mom had schizophrenia and now I'm wondering if it was caused by the trauma that she had to her head years earlier. A couple of years ago I overhauled my diet. I feel so much better. 🙏 Thank you girls and Dr Amen for all you do. You guys should have Dr Cloud on your podcast. He is a Christian psychologist and he also has a RUclips channel.
I love him and have been following him for years. I see Jesus in him and his wife.
I’m so happy I watched this video, he said so many gems! Brain health instead of mental health, love food that loves you back, crappy food isn’t a reward it’s a punishment. I appreciate all the knowledge and tips he shared! God is soo good when you remember your body is a temple to Jesus and the Holy Spirit you can’t indulge in certain foods anymore
“It starts with a healthy brain.” Very informative conversation. Thank you Mr. Amen and the Girls gone Bible; Glory be to God.
Healthy brain starts with a healthy gut, God says if you don’t work you don’t eat. It can also be stated, if you don’t work then eat.
@@JamesDraperIIIwhat?
My favourite GGB episode !!!!! 😭😭😭😭😭 I’m a clinical counsellor currently being trained in EDMR. This treatment is amazing!!! Find someone who is actually trained under EMDRIA (gold standard) many people try EMDR and it doesn’t work because the clinician was not properly trained or following the protocol in the way that Francine Shapiro intended. You need someone that actually follows the proper/pure form of EMDR and has advanced training!
Don't quit giggling and talking in your shows. I think of you two as my daughter's (I'm 54 lol) and I look forward to laughing with you. You guys are human. This is why you connect...and the pool story is EPIC. I laughed so hard. Much needed that day. You two are like family....love you both!
I’ve watched most of dr amens interviews and he usually doesn’t touch on his faith and he’s more scripted in what he says. this is the first time I heard him get emotional and talk about his faith. Thank you Ang and Ari for how present you are, it creates a powerful spirit filled environment for guests and viewers.
i’ve been very overwhelmed with something and begged God to deliver me from it or to show me how i can help in any way.. the moment he started to say you can write down ur intrusive thoughts and if you agree with it or not.. i just knew this was from God. The Lord is truly amazing and cares about us so much.
I love God working through him. His story is so beautiful. Praise God for his encounter with Jesus
I loved Dr. Amen before but now even more!!!!
At this point I wish I lived near Amen Clinics😭. Dr Amen is a blessing from God.
Thank you Christ Jesus for Angela and Arie :) please bless them with Your love and Your peace, thank you for their guest today! Please bless them in their journeys forward Amen ❤🎉
Glory to Jesus Christ... Thanks for the ministry...
Just wow! Praise Jesus and what he is doing through this man!
Diet and exercise never took away my anxiety disorder, nor depression. When I tried the meds I had a complete healing of the anxiety disorder, but only slight help with depression. Dr. Amen is old school on diet, I must point out, bacon, fatty meats (carnivore or Keto) eating is helping people lose weight, plus ridding them of anxiety and depression.
With all due respect, that old school mindset on diet is significantly beneficial when you realise that suicide rates were lower than they are today. Carnivore or keto diet are beneficial for weight loss but what about studies that show the long-term impact it has on brain and heart health? In the nicest way possible, please do your research before commenting misinformation. God bless you.
@evz1686 I have done a lot of research. You may want to do the same, quite amazing results with these diets.
Are you aware bacon and processed meats are preserved with nitrates which are linked with a whole lot of health problems and increased risk of cancer? They're not good for you.
you know your bloodgroup , because many people with RH NEGATIVE BLOODGROUP have it and the elite of this world have also RH NEAGTIVE BLOOD because there is more copper in it and its BLUE BLOOD
@@evz1686look up Dr Georgia Ede. Also there is more than one way to arrive at the same results. It’s not a one size fits all solution when it comes to diet
As a teacher this puts a new light on why some of my students act so badly sometimes.
We thank God for you, Dr. Amen, Aria, and Ari.
Lately I’ve been feeling convicted about the foods I eat. I have struggled my whole life to get to a shape I’m feeling good in. Always had issues with weight or the way I see myself. I’m not obese or anything, but never really at the health level I should be. I’ve been praying to God to help me with this because I do believe it’s Gluttony I’m dealing with, and nobody ever talks about that sin. People always talk about the other sins but never overindulgence and overeating. Then this video pops up. God is so intentional. ❤ thank you so much for this. Gluttony should be spoken about more by Christians. I’ve been suffering from major headaches for over a year now, and they come around way too often. I KNOW it has to do with the food I eat. Most likely sugar.
As a psychiatric nurse practitioner I followed Dr Amen and absolutely loved the imaging techniques he developed. Never knew he was a man of faith though. 8:05
It was good and yes, I agree, that we should watch what we eat. I agree with Angela, that sugar is dangerous! I had anxiety and ADHD because of much sugar.
Just a kind reminder: this episode was focused on food and supplements, what is good, bcs I feel like, especially, we, charismatics has the tendency to overspiritualize most of things, but still we also need to say, that many problems are caused by bad/demonic taughts, bcs many christians don't know, that they has to renew their minds, cast out the spirit of fear/depression etc. I was having depression and very bad taughts, bcs I opened myself to demons in new age.
So sometime the problem is more complex. But we have the Holy Ghost who can give us wisdom how to get heald from different disease/depression etc.
We should even pray for the gift of wisdom and knowledge!❤
Yes that's such a big part of it, capturing your thoughts and replacing the Devils lies with the truth. It's starts there. Your gut health is also important. But it all goes back to spiritual roots and what you are ultimately believing not about yourself, God and others.
Talk about perfect timing!!
I used to see a therapist and he was great but I also saw a psychiatrist in the same office and she was terrible. I basically told her off telling her she never listened to me asking why her desk faced the wall and therefore her back to her patients. I told her I was not taking any psychotropics she thought she was going to unload on me. I told her that all she cared about was writing scripts all day and not about her pts. Needless to say I stopped seeing her even though my therapist said it was difficult to find a psychiatrist. I told him that’s fine bc I didn’t want one. 🙄 I have a background in counseling though I didn’t stick with it but the short time I was a counselor I saw what meds could do to crazy ppl… make them crazier.
Wow, there's a lot I took away from this episode. Thank you so much Dr. Amen for sharing your knowledge with us! What a huge blessing.
I had a feeling he was a Christian it’s all in the eyes ☺️ I love this man
Is he really though. I've heard him say things that sounded the opposite. A bit confused. But maybe I misunderstood.
@@veekoo8381 I felt the same...
Thankyou for helping and healing others dr amen
This was one of my favorite shows of your podcast. Made me cry and learned a lot. Thank you ladies and Dr. Amen!
I really enjoy the talk show. Thank you sister Arielle and Angela. God bless you.
FINALLY Godly ppl (in the medical field especially) speaking about the importance of health and a good diet❤️ Thank you
I’ve been following him for a while now! I wonder how dr amen feels about mental illness and how spiritual warfare are connected. Love this episode 🤍
This guest has me SO excited. I love him!!!
God give me strength to overcome every battle I face as a single mom struggling to provide for both of my sons that are special needs. God please help me. As I struggle to buy groceries and as I struggle to pay bills each and every month I know this struggle is only temporary. God I know you will help me overcome. In Jesus name amen! ❤️💕❤️
Get baptized Acts2:38 only.
Praying for you!!
I love doctor Amen's approach! I get angry whenever I hear people either praising medicine (drugs) and fully trusting it or on the other side totally avoiding it. Some people do need antidepressants others don't. Doctors need to realise meds aren't magic candy!!!
I was diagnosed with severe depression and gut issues after losing my parents, I had no idea at the time that there was a connection between the stomach and brain. When my stomach doesn’t feel right, I’m sad and moody. Probiotics and eating the right foods is the only way to heal the stomach and mental issues.
It’s definitely one of the potential ways but not always the only way. There could be serious issues that need medical attention.
I wanna thank Girls Gone Bible so much! Because I saw this doctor on The Diary of a CEO but I was so focus on my walk with God that I didn’t even payed much attention to his podcast episode I just wanted a faith based doctor and now he’s here and he has this beautiful space to talk about Jesus and to not be limited in his faith, it’s just so breathtaking!
The CEO’s are gonna get mad with you girls but kept up because you two are saving lives by being partners of the Holy Spirit in this one! ❤
All you need your king James Version bible God word in English and cover yourhead well your reading it because it Is prophecy.
I love this episode, we’re so quick to take care of the little things but pay no attention to something important like our brain. Thank you for reminding us that our brain health is just as important as our spiritual & physical health 🫶🏼
It's so important to address this through the scientific lens like he did.
So many religious traditionalists would fail to acknowledge that both things are NOT mutually exclusive.
Needed this such perfect time. Thank you Jesus
It's amazing how this episode just came on the exact time that I need it😊 I'm really thankful for you guys and all these
Allow the Holy Spirit to work on you in every passing second.
God loves you ❤❤❤❤❤
Forever grateful for yall, God bless you both🫶
This is one of my favorite episodes. I have a passion for nutrition and fell off for a little because i got stressed/depressed. Thank God for this man!🙏🏼 He woke me up to get back to the exercising and eating healthy to get my mind back. 💓
Congrats on 500k! 🎉 God is doing amazing things through GGB
This is incredible! Can’t believe Dr. Amen is on the podcast.
Hearing “Teen Challenge” just warmed my heart, a very close friend of mine was a part of teen challenge in Canada. He struggled with addiction as a teenager. I got 20 + more years with my friend, because of teen challenge and when he succumbed to the disease of addiction in his early 40s, I knew and I had peace and comfort within my heart, knowing that he loved Jesus and believed in Jesus, wholeheartedly, and that I would meet him again someday! What an incredible program that teen challenge is. ❤
Great episode!
Yes, my Life was changed back in 2009 by a mentor that was a teen challenge counselor.
He is a God given healer. Thanks girls. Love you all
I found my brother in law unresponsive, gave him CPR for 20 mins until the EMTs got there. And they couldn’t save him. Every time I would close my eyes I would see his pale face. EMDR CHANGED MY LIFE IN ONE DAY! I was completely healed from the trauma
I love how you ladies let your the people you interview just talk instead of interrupting them like so many podcasters do. It was so nice to hear Mr. Amen!
Love Dr. Amen and his writings. Wish I lived closer to his clinic to get a scan. But based on the brain assessment test, my brain checked out as a 1 and being normal.
Angela and Ari my soul my spirit thanks The Lord Our God for the work he did through both of you tonight at the Paramount Theater at Austin TX. I was in tears using my skirt to wipe away every tear i want to say Ari that you are my present Mary Magdalene, that i pray to Our Lord He helps me the way He has helped you in the name of Jesus!!! I found myself sitting in that theater realizing "wow around this same time last year i came across your RUclips Channel you ladies had about 3 videos up and here I was a year later sitting in a theater about to watch you live" I am so grateful for what the Lord has done through you ladies thank you both and Thank You Jesus!!!!!!!
Great Episode! So much valuable information in under an hour! Blessings of the highest light and love to all!
i GASPED this has to be the best crossover ever!!!! God bless you all!❤
Amen! Thnak you! Thank you God!
I recently recovered from Autoimmune Encephalitis and this episode was really amazing. Thank you ❤
You guys always give me so much to think about and practical things I can do to improve my life and my relationship with God! Thank you! I've started fasting one day a week for four weeks, and now I'm going to reevaluate my views on desserts - bad foods should not be a reward! 🤔 Love food that loves me back! Great stuff! Thanks!
Hey girls I love you guys and what you’re doing, you guys are awesome. I would’ve really liked if you had asked him about the spiritual aspect of all of this. Yes, we live in a fallen world where there is sickness and many of these disorders may be caused by a physical element but we also live in a world where we don’t battle against flesh and blood but against powers and principalities and these disorders may be also caused by spiritual oppression. It would have been very interesting to ask him how to discern between both and if he could share how he deals with those cases.
God is working through you guys mightily I pray He keeps guiding and giving you discernment. ❤
Huge hug from Honduras 🇭🇳
What an amazing episode ! I love these kind of topics . Amen 🤍
Just bought his raising mentally strong kids book!
Thank you for this! I have been struggling a lot with my son and this episode gave me a lot of hope
Thank you soo much, girls, for talking about this with Dr. Amen. i really needed it. God bless you guys. You guys are literally my sisters in christ. I love you soo much ❤keep doing what you do pls cause you motivate people like me 🫂🤗
I was hoping that he had pulled a flipping the tables number. That would have been great. Love you so much. ❤
Praise Jesus GGB family , love u both 🇺🇬🇺🇬🇺🇬🇺🇬
Never let grief or heartache be an excuse for your to hurt yourself 🤍 right now I’m going through heartbreak and I needed this reminder
"Accurate thinking with a positive spin"💗💗💗💗
Science needs more people like this. And so will come the day that science will be an inseparable companion of faith.
SO IMPORTANT info in this episode!! THANK YOU SO MUCH Dr Amen and Ang snd Ari🙏🥰❤️ So THANKFULL ❤️
Wow. This is an amazing video. Thank you for facilitating this ladies. So insightful. It’s life changing.
Thank God Dr. Amen, This Is Without A Doubt My Favorite Channel 🙏🏾❤️
Just loved this podcast! Thank you soooo much! A true blessing and awesome wisdom. 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤️❤️❤️❤️
They tried medications on me years ago
Depression anxiety and then the root cause was alcoholism.
So once I finally started to get that straight at age 62 and I got God in my life it's amazing how things can change because what happens is you can talk to your thoughts
You can challenge that thinking and you can challenge your brain and it really works and when you ask God please help me understand this help me to think properly and you start reading things in the Bible and praying... It's amazing how your life can change
I am literally not the same person that I was in September of 2022
I have a similar personality but I am a person that has empathy I am a person that shows love I'm a person that's not afraid I am a child of God
God wants what is good for me and he never hated me like I thought he loves us just where we are and he has a path that we can follow... He is a loving father and who does not want what's best for his child??
I do anything to try to take anything that alters my thinking because I need to be sharp so that I could be strong for other people
Thank you girls for your lovely program and Thank you Dr. Amen
Keep up the good fight and keep this knowledge coming because it's really important these days ❤
And yes diet does matter!!
Beautuful!
Wake up so excited Thank you Lord. It's Friday 😁 Y'all stop what you're doing (unless it's time with the Lord) GGB just posted 💓
Thank you so many treat the symptoms and not the cause when it comes to medical I really enjoyed the show and hope that one day treating the cause can become a new treatment for any health condition thank you so much God Bless amazing Show!!!
First one to likeeeee & comment yayee
Dr. AMEN IS THE BESTTTTT
😂😂😂❤
I love yall so much. Jesus has got u so protected. You girls stay friends . u r beautiful
The antidepressants work for me, I wish I didn’t have to take them but I’ve accepted the fact that I need them after talking to God about it. I had a brain injury during my birth.
I love you guys! you have always inspired me to be better in my faith!💗💗🧁🥝🥝🧁🧁🧁🧇🧇🍨🍨🍨🍰🍰🍰🍭🍭🌷🎀🎀🎀🎀
Another amazing video! Love you girls. Praise God ✝️
Thank you so much! I really needed to hear all of the things that was said in the video. It gives hope! ❤❤❤
This is not talked about enough! Thank you GGB for this amazing episode ❤ God Bless this pod 🙏
This episode is life changing
Such an educational and empowering conversation! Thank you Angela and Arielle for this!
God is a Deliverer, a Protector, and a Healer!
Very good medical advice with Biblical words! Awesome!
yeah jesus is with me ....
You girls have such great, interesting guests. I was unaware of this Doctor. Great work. Keep it up.
It took me some days to be able to finish this video, but I think it was with purpose. I finished it just now, on the day I needed to hear that last 25 mins the most. Thank you sm, to ALL of you for such a wonderful video filled with so much knowledge and positivity. ♡ God bless you!
I had a brain tumor removed from my front left lobe a few years ago. I still have symptoms of depression and anxiety. I wish I could talk to this guy because I’ve tried every diet and medication and I’ve just been jobless and switching meds for months now 😢
Sorry about what you are going through. Try pray about your situation and watch Jesus heal you.
Love my beautiful girls and Dr. Amen!! ❤🙏 ❤
Great interview.Lord raise up people like this man in Jesus name I ask,Amen. And may the Lord bless you and keep you….as well.