Power Yoga Workout ~ Full Yoga Class for At Home!

Поделиться
HTML-код
  • Опубликовано: 7 ноя 2024

Комментарии • 124

  • @maARTaBulik
    @maARTaBulik Год назад +1

    Thank you very much for this beautiful practice 🙏❤️❤️💞💓

  • @dkdivittorio
    @dkdivittorio 4 года назад +1

    Michelle Goldstein: part yogi/part therapist. Another awesome video thank you so much!

  • @loridennis6717
    @loridennis6717 4 года назад

    love you Michelle!! White light blasting your way!!!!! receive and spread!!!!

  • @basiagajewska4637
    @basiagajewska4637 3 года назад +1

    Thank you Michelle 🙏❤ that was so good. You're wonderful and I wish you all the goodness and more 🤗❤

  • @leouisegrech722
    @leouisegrech722 4 года назад

    Thank you so much Michelle. It’s great to see you back on the mat! Great video ...Namaste

  • @johnmarusenko4406
    @johnmarusenko4406 4 года назад

    Thank you Michelle. Salima and I loved your class. Wonderful way to spend a Sunday afternoon.

  • @robinhoman8594
    @robinhoman8594 Месяц назад

    I was pretty tired when you said let's do some twists for the last standing sequence. But I realized the wisdom of how much I needed that twist at that moment once in the pose. A good challenge for me to do a video longer than 35 minutes. Try again for such great practices.

  • @kellyrice2182
    @kellyrice2182 3 года назад +1

    Fantastic class, thank you Michelle!

  • @lesleyjohnson1890
    @lesleyjohnson1890 3 года назад +1

    Lovely, very relaxing and healing.

  • @silviaelenagar27
    @silviaelenagar27 4 года назад +1

    Thanks for this beautiful clas 🙏🌷🌷🌷

  • @TinaRomano-ju9cc
    @TinaRomano-ju9cc 3 месяца назад

    I really love your power yoga. Thank you!

  • @OnHandCooking
    @OnHandCooking 4 года назад

    Thank you for your work, which is our medicine. This video is one of my favorites - perfect balance of challenge and relaxation, mind, body and spirit.

  • @laurieann2714
    @laurieann2714 4 года назад

    There is never a class that I take with you where I don't walk away inspired and with a new perspective. You always manage to physically challenge us and also mentally open us up to new ways of thinking. Thank you so much for sharing your gift with us and making this inherently impersonal platform a true place for connection!!

  • @inkling00
    @inkling00 4 года назад +1

    Great workout. I really appreciate how you go out of your way to make 30+ min yoga workout videos!

  • @FamilyVideosUSA
    @FamilyVideosUSA 4 года назад

    Great flow, pace, intensity! Thank you!

  • @christinagrant1891
    @christinagrant1891 4 года назад

    Thank you Michelle what a wonderful class - tough but wonderful and your insights around work and medicine are so helpful to me - thank you so much ❤️

  • @sweetchinmusic3
    @sweetchinmusic3 4 года назад +3

    Namaste, I am grateful that the ancient wisdom of INDIA and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...

  • @carriepappagallo8478
    @carriepappagallo8478 4 года назад +1

    I am addicted to your videos. Your one of the best teachers throughout my practice.💛💪

  • @claudiastellagomezchauta5785
    @claudiastellagomezchauta5785 4 года назад +1

    Thank you maestra 🧘‍♀️💓colombia. Namasté

  • @jackiehaines6599
    @jackiehaines6599 3 года назад +2

    This is what heals me. Practising yoga daily. Of course I have other “comforts” but for the past two years a consistent daily practice has provided me with so much more! Thank you for all that you do! Namaste! ( Happy New Year! 🎉🎉. Cheers to a brighter 2021! )

  • @alexiskoetting3959
    @alexiskoetting3959 4 года назад

    An absolutely wonderful class. Thank you so much.

  • @corinamaria68
    @corinamaria68 4 года назад +3

    So hard ! So beautiful ! I'm grateful for everything ! Thank you ! 🙏

  • @mhicku
    @mhicku 4 года назад +1

    Wonderful, soothing yet strong flow Michelle. Thank you so much! Namaste.

  • @bernpri7580
    @bernpri7580 4 года назад

    This was amazing! Perfect balance of a physical workout and a thought provoking yoga practice. You made me realize that I always focus on the power part of the yoga always trying to increase my power and strength but maybe I just need to focus on healing as much as I do on getting stronger and just letting be and letting go. I don't always have epiphanies doing yoga but this practice did. Thank you.

  • @elealight2977
    @elealight2977 4 года назад +3

    This was a challenging and beautiful flow that made me aware of my comfort zone and realize that I can go beyond. Thank you deeply, Michelle. 💜

  • @belluscher6264
    @belluscher6264 4 года назад

    great one Michelle!! Thank you! Great message as well

  • @gabolko1
    @gabolko1 4 года назад

    Love you all! This makes my day!

  • @SuperPolly1955
    @SuperPolly1955 4 года назад

    Challenging and appreciated. I had to skip the second set and do a headstand instead, but I came back for eagle poses. Thank you, Michelle. Namaste.

  • @empickens
    @empickens 4 года назад +1

    Beautiful and challenging and with a beautiful message. I am so grateful. Namaste.

  • @ZalinaW
    @ZalinaW 4 года назад

    Thank you.It's like you are in the bedroom, next to my mat saying bring your shoulders back and seeing me pant for breath. Thank you for great classes. Shout out from Chino, CA 😀

  • @clairekeddy9591
    @clairekeddy9591 4 года назад +1

    One of my new favourite classes on the channel. Thank you!

  • @ashleypurcell1510
    @ashleypurcell1510 4 года назад +1

    Wow! didn't expect to get so sweaty, what a workout 🧘‍♀️

  • @newtonb2323
    @newtonb2323 3 года назад +1

    That was extra good today !!

  • @stefanpetrovic1187
    @stefanpetrovic1187 4 года назад +4

    2nd month with your workouts, every shawasana is a journey to different parts of my life and I feel so good afterwards, ready for whatever. Much love and respect from Belgrade, Serbia, keep up with the great flow Michelle you look awesome 😁 Stefan

  • @santiyaaarnav4663
    @santiyaaarnav4663 4 года назад

    It was really nice to follow your class.
    I will be glad if your class ...1 hour

  • @anagordcom
    @anagordcom 4 года назад

    So good to see you back on the mat Michelle :) As always, thanks for this great practice!

  • @anitableem6430
    @anitableem6430 Год назад

    hadn't done this class for awhile...ahhh...would love more classes like this flow, as it's a bit more mix than usual. thanks

  • @moiramosco3228
    @moiramosco3228 4 года назад +2

    This made my day...my week...okay, my month! What a gift 💕 Thanks, Michelle and Darren!!

  • @simonefexa2887
    @simonefexa2887 4 года назад +1

    Thank you Michelle....your words are inspirational and most needed 🌺

  • @startale5768
    @startale5768 4 года назад +1

    thanks Michelle love your longer flows

  • @alessandraaversa3989
    @alessandraaversa3989 4 года назад +1

    This was much needed medicine!!! Thank you!!

  • @katedemi9606
    @katedemi9606 4 года назад +1

    Wonderful workout! Thank you for my better body and mind! 🙏

  •  2 года назад

    Wow! That one was powerful!! Broke a really nice sweat! Thanks again, my dear

  • @melanieodstrcil3204
    @melanieodstrcil3204 4 года назад +2

    I can’t wait to do this this afternoon. Thank you thank you thank you! Stay safe

  • @madeleine8507
    @madeleine8507 4 года назад +1

    As always, thank you so much, Michelle! 💖

  • @atzimier6896
    @atzimier6896 4 года назад +1

    Blessings to you Michelle. Looking forward to this yoga class after a tough week at work ❤️🙏

  • @jackiehaines6599
    @jackiehaines6599 4 года назад +1

    Thank you! This was a beautiful morning flow! Blessings to you for all that you do! 🙏🏻

  • @melaniebartholomew3920
    @melaniebartholomew3920 4 года назад +2

    Love to you michelle, thank you for another AMAZING flow. Yoga is my medicine, how I heal. I’m still trying to figure out what is my dharma 💜🙏🏻

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  4 года назад

      What a beautiful place to be- dedicated to opening with possibility everywhere ☮️💛🕉

  • @abrahamjerri3969
    @abrahamjerri3969 4 года назад +1

    Precisely what I needed. Extracted all the nutrients. Thank you

  • @108HPD
    @108HPD 4 года назад +1

    I love this flow! Thank you Michelle 💗🧚‍♀️

  • @amyhayse817
    @amyhayse817 4 года назад +1

    This was just wonderful for the morning. Thank you Michelle!

  • @jessconway5579
    @jessconway5579 4 года назад +1

    Thanks so much, such a powerful practice!

  • @helenlunkenheimer2654
    @helenlunkenheimer2654 4 года назад +1

    Thank you!! As always, a beautiful flow!🙏🏾💕

  • @blackfedora164
    @blackfedora164 4 года назад +1

    Love this one. Thank you so much.

  • @hammyman123
    @hammyman123 4 года назад +1

    I'm new to yoga but have done a lot of other training, I find your classes to be tough in a good way. I like training with you and Michael bijker. Hee, when you let a foot go down its relief. Thanks. Namaste.

  • @jopybeanery
    @jopybeanery 4 года назад

    This was exactly what I needed today. Thank you.

  • @lorrainegillingham2080
    @lorrainegillingham2080 4 года назад +1

    This came in just at the right moment!! Lovely!! 🙏

  • @jphoto7773
    @jphoto7773 4 года назад +1

    Thanks Michelle. Be well

  • @clairehughes953
    @clairehughes953 4 года назад +1

    beautiful practice!!

  • @Juviosa_
    @Juviosa_ 4 года назад +1

    Much love thanks ❤

  • @michtanable
    @michtanable 3 года назад

    Namaste Michelle 🙏

  • @Pyzdrra
    @Pyzdrra 4 года назад

    big thanks from Poland

  • @katetreais65
    @katetreais65 4 года назад +1

    Really great one 😅 thank you 🙏❤️

  • @vishalpathade8756
    @vishalpathade8756 4 года назад

    Yoga is biggest gift from india

  • @crisroberts2517
    @crisroberts2517 4 года назад +1

    Oh gosh, you are one very special human! Namaste

  • @VeganQueenV
    @VeganQueenV 3 года назад

    So lovely thank you x x

  • @DanielHernandez-tl8yj
    @DanielHernandez-tl8yj 4 года назад +1

    Hermosa sesión saludos from México city 🙏 namaste

  • @karenbabin387
    @karenbabin387 4 года назад +2

    This was a beautiful flow and a beautiful message. Thank you Michelle. 🙏💜

  • @joancook5665
    @joancook5665 4 года назад +1

    Thanks for bringing the "spiritual" to the practice. I was missing it.

  • @ΠοπήΠαρασκευοπούλου-ο5ρ

    I love it

  • @marcellianahasan5482
    @marcellianahasan5482 4 года назад

    Thank u 🙏

  • @70s80s
    @70s80s 4 года назад +1

    Namaste

  • @dilz30
    @dilz30 4 года назад +2

    Its strong practice when full chaturanga to knee chin chest

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  4 года назад

      You can always modify!

    • @dilz30
      @dilz30 4 года назад +1

      @@HeartAlchemyYoga nevermind i loved ❤ it

  • @shaunnaturner7653
    @shaunnaturner7653 4 года назад

    loved this, thank you! I wish we could hear your beautiful voice throughout tho :( namaste.

  • @lidkagatarek3023
    @lidkagatarek3023 2 года назад

    Finding Dharma is now on my to do list. I feel so unappreciated, undervalued and underpaid in my current job. Working for big corpo is draining my energy.

  • @nanditaroyale
    @nanditaroyale 4 года назад

    What a blissful feeling...thank you as always for an awesome session