I tried the IU diet for 3 days and lost almost 3 kg ( kpop idol diet ) 🍎🍠🥛

Hii friends and welcome to my channel.
I tried the IU diet which is known from the famous K-Pop Idol IU because she said in an interview that she only eats an apple, a sweet potato and a protein shake in a day when she is on a diet.
I tried this for 3 days and the results were shocking.
See the results at the end !!!!!
Hope you have fun with the video 💜
Disclaimer: This is a really unhealthy diet so please if you are struggling with an eating disorders or if you are having problems with eating do not try this diet! Also do not do this diet over a long time, you will get no nutritions and vitamins and do not forget to drink enough 💕
Music:
Music: Jhene Aiko x Bryson Tiller
by SouthStreet24-Media
www.youtube.com/watch?v=pvUvF...
Bossa No Sé - Cuco
Nuance ft. summer soul - always

[@choijongsho]

ur so pretty!!

[@lauracabo]

aw thank you, that’s so cute 💗

[@anacarone6690]

I just eat the apple peel to make it a better diet so I can have more fiber in my daily food. I'm just doing this for 1 week and I lost one pound per day so far.

[@turmadocartoon]

No final apertou muito a fita na cintura pra ela ficar menor 🙄

[@iheardthequinagain2924]

i wish i looked like you 😭😅

[@lauracabo]

oh nooo thank u cutie ❤️

[@RoseRose-us2fi]

Your height?

[@lauracabo]

I’m 172cm

[@poojagrover3543]

People like u put so much pressure on those who r suffering to lose weight!!
Girl, u r already skinny or fit!! Why r u even doing this??
Our society should blame people like u making videos & putting more more & more pressure on women!

[@lauracabo]

Hi as I said in the video I know that I don’t have to loose weight and that I will limit the diet to only 3 days because I know it is a really unhealthy diet. I didn’t do the diet to loose weight and I said that you should not do this if you are struggling with any eating disorder. In the end i said that this diet is not recommendable. I can understand your problem but I pointed out several times that it is super unhealthy, that I don’t do this to lose weight and I don’t wanna recommend this for others, especially for those who are struggling with their eating behavior.