-2kg in 5 days | trying the iu diet (sort of) 🍎 // diet vlog #2

hello~
i'm back again with another kpop diet video!
after eating out every week since restaurants re-opened, i gained some of the weight i had lost from the jeon hyosung diet.
this time i wanted to try the iu diet, but not so extreme.
i forgot to mention in the video, but i also did some light cardio everyday. walking/jogging 10k steps a day.
i hope you enjoy the video!
miki 🌸
ps: i'm still trying to figure out how to edit videos and for some reason i struggled with the editing in this one. hopefully i can get better with more practice^^
~ Music ~
Track Tribe - Longer Distance: • TrackTribe - "Longer D...
Lukrembo - Marshmallow: • lukrembo - marshmallow...
~ Contact ~
[e-mail]
#kpopdiet #weightloss #iudiet

[@kyotichan7840]

This is the diet I’m looking for!^^ I don’t want to starve myself and this is perfectly fit for me❤️

[@JesicaBrenis]

I think your video is perfect because we shouldn't stop eating or trying to fight our hunger. It is better to look for healthy ways to eat when we want to ❤️ and when we worry about our stomach we also lose weight ❤️

[@miki8259]

Thank you for this comment! It’s always hard to find the right balance when trying to diet, but staying healthy is the most important ☺️💕

[@juliearmy7458]

OMG I LOVE YOUR VIDEOS❤

[@user-fo2yl2kh6g]

مرحبا شكرا على الفيديو

[@sheeliekittie9298]

This is the plan I want to try. Hoe many calories are in apples and sweet potato? I worry it won't fill me up. Oh good idea to add biscuits and a few cookies!!

[@adeera8550]

تصويرك جميل💛🌼

[@user-fo2yl2kh6g]

استمري

[@no1on789]

beautiful video .but i have a question :how tall are you?

[@miki8259]

Thank you! I’m 160cm/5ft 3 😊

[@skankhunt34]

that's not IU's diet lmao

[@traann_]

Yea, but i think that she just decided to change some products like sweet potato cuz it’s very hard to find