Ben Bergeron's CrossFit Open 24.2 Tips

[@TheLKNGuy]

Legit the best strategy video for this workout I have seen. Specificity the time breakdown and on and off the rower.

[@swim2646]

I redid this workout today using these tips and added exactly 50 reps! Thanks!!

[@jeffvannortwick5214]

Followed your advice and made improvements over my first attempt. Thanks!

[@husker37]

Awesome insight thank you for posting this type of information for free

[@perticha_fit2748]

Hello guys I want to cancel my subscription on the programming how I do …lease answer me

[@krakenidis9118]

yes sir!

[@ThePhillora]

This is a DU workout. Make no mistake