I have tried and failed for 2 years.lost nothing I'm ready for January now . I realise why I failed I didn't eat my speeds or follow 100% Your video is very inspiring thank you xx
Hi, I've done both slimming world and We and they both work. I must have done them both for the last 30 yrs. I get to target- think I know it , stop going and pile it on again. Listening to you today, talks sense. Even though I'm now going to ww, I still follow parts of Sw. Well done you for coming back and loosing 2 and a half lb keep going! I've now lost 20lb, got to target 3 wks ago- started eating rubbish again. The penny has dropped and went back to class on Sunday to face the music- half lb on- can cope with this. Lots more videos please xx
Emily, thank you! Have been thinking about rejoining and watching your video has just given me the final encouragement to do it. I usually do it online- like you, I’m not hugely overweight and so I feel more comfortable doing SW online and find the website great. Just noticed that you didn’t mention your actual weight/ starting weight / target weight and just wonder why! Glad I found you and thanks for the inspiration 😊🤞🏻
Omg! You have no idea how much I can relate right now. Tonight for the second time and after 2 years I did exactly that! I signed up to a completely new group, and on a different day! I felt exactly the same! I’d love to see some more meal plan ideas :) I’m so glad I stumbled onto your channel :) x
I felt exactly the same . When I joined the first thing they said was ‘ are u looking to maintain’ I felt a right idiot lol . I didn’t go back as I really didn’t want to make people who are over weight annoyed with me 🙈 So I’ve just started doing from home again . I have gained 2 stone since my last boy 👦🏼 which has nothing to do with him as he’s nearly 4 now 🤣 I’m not overweight . My bmi is just over healthy but it’s how u feel in yourself. The bit of excess fat I have got is in all the wrong places and covered in cellulite lmao . I really want to stick to it this time . It’s so doable . It’s just my terrible will power for wine and takeaways 🙁 Fingers crossed I can do it this time around xx hope your still doing well bbs xx
I have re joined a few times. This time doing a lot lot better. Realised need to include some speed with each meal not just the odd meals. By the way, where did you get your Gillet from please?
I’ve just seen your vlog and I’ve finished in slimming world last January I need to lose a stone and you have really inspired me thank you very very much
Congratulation on your "MY SLIMMING WORLD JOURNEY/ HOW I LOST 7.5LBS IN 1 WEEK!" inspirational thanks for sharing, I'm advised to Weigh In at Slimming World weekly only. Jas, Irene & Babita SW ⚖
Love your Instagram page it really inspires me when I'm having a crap time trying to eat healthily! Keep up the videos I'm sure we will all need them to inspire us in the new year!! X
Very inspiring. I’m just set to join. I know everyone says that with it being new year and everything but so far I’ve never heard of anyone to not lose weight on this. I have a big target, but I’m in no rush.
Wow thank you just come across your video as I watched your York test one which was a real eye opener as I always bloat and feel like I look 6 months pregnant some days. Xx
You’ve motivated me so much! I struggle with losing weight because of polycystic ovaries! But this has helped so much! Thank you!! Xx Ps what exercise do you do? Xx
Loving your channel! Such an inspiration! I have a question I don’t like to have too much red meat in a week as I’ve heard it’s not good for you, how much red meat do you eat? xxx
I had anorexia for two years, and I recovered and put lots of weight on afterwards because I went from starving myself to eating normally. I’ve just started slimming world and I can’t figure out how it works! My eating disorder mind is telling me don’t eat potatoes or rice, is it really true you can have as many Syn Free chips and not put on weight??? I’m so worried this won’t work for me😢 because I’m desperately unhappy with my body right now. It’s so depressing.
Emily Catterall I will, thank you for replying!! It’s really helping seeing others who it’s clearly worked for like you! So encouraging! Loved the video! I was also just wondering what does the hex b hex a thing mean?? I’m hearing lots of people talk about it and I’m confused! &also, can you actually eat unlimited potato and pasta if it’s free?? (Sorry so many questions) xx
Belle Booth your very welcome! Follow me over on Instagram to see my meals! @Emilycat_xx hex a&b are your measured allowances of (a) calcium rich products so your milk/cheese and (b) fibre so your cereals and breads etc ! And yes you really can eat to your appetites content x
Love this . I think am ready to start 😁 i didnt know if to start slimming world or Wright watchers ...but slimming world seems to be so good for everyone zz
aw brilliant! Well done on that 7.5lbs loss! amazing! 🎉 I started back in march '18 and my first weight in I lost 5lbs 😄 then towards the end of the year I was just yo-yoing haha! all the best! :D x
Asking as want a little help just started week one unfortunately my body is having an absolute meltdown to the difference in foods extream gas and run to loo clenching as everything want to come out (sorry couldn't think of a politer way to word it ) How long does this last anyone know anything that will make it stop helppp
I join slimming world as well however just like you stated you was not overweight but you are uncomfortable with the size you were, I am in the same boat I'm slightly over my natural height to weight ratio . I felt conscious walking into slimming world thinking people are going to judge me because I'm not classified as obese, plus I carry my weight very well so to other people I don't look big at all but like you said you know your own body and I've never been this size before and I need improve eating habits . I am personally like in your vlogs keep up the good work.👏🏼
Welldone emily congratulations.. Yes you will get your sto e award before xmas good luck love .. I've just got my 3.n half stone award on tuesday . And i got slimmer of the month.. I'm aiming to lose 1.more stone by xmas . Good luck to everyone 💞
I rejoined last week and completely dreading weigh day tomorrow due to my cooker broke on Thursday and haven’t been able to eat what I want or need to x
I like veg but if I have salmon or chicken with them I always have a bit of fish on my fork with the veg. Would love to see some what I eat in a day videos.xxx
Hannah Lewis it’s not silly.....speak to your consultant to give you some inspiration. Write down all the reasons why you are on SW and then the cons. I’m only on day 5. Never ever stuck to it but I’m determined more than I have ever been. Good luck stick with it x
I joined Slimming World 9 week ago and I am 1 stone 13lbs lighter. If you put your mind to it then anything is possible xx
I lost 11.5 lbs in my first week.
I started slimmingworld this Feb and so far I'm 4st 8lb down 😅
Wow did you go to the gym also?
You've inspired me. I'm on my second time at slimming world and to hear you explain how it's not a failure but a lifestyle is so motivating. Thank you
You come across so well, Thanks for all the motivational tips. Eating my Brussels first every time from now on.
I’ve lost 4 stone 3.5lbs so far, been doing slimming world since May. My biggest loss in one week was 5 lbs doing SP ☺️
Re-joined this week. Lost 9.5lbs in the first week!!
I know thiz is awhile ago but gosh thanks ive been messing around so you have given me hope bk at sw tomorrow !!❤
I have tried and failed for 2 years.lost nothing I'm ready for January now . I realise why I failed I didn't eat my speeds or follow 100% Your video is very inspiring thank you xx
I eat no fruit or veg lost 1 n half stone
You failed because you were eating more calories then you burned.
A brilliant synopsis of what Slimming World can do. Thanks Emily. I am doing Easy SP for a week so hoping to lose a good few pounds!
Hi, I've done both slimming world and We and they both work. I must have done them both for the last 30 yrs. I get to target- think I know it , stop going and pile it on again. Listening to you today, talks sense. Even though I'm now going to ww, I still follow parts of Sw. Well done you for coming back and loosing 2 and a half lb keep going! I've now lost 20lb, got to target 3 wks ago- started eating rubbish again. The penny has dropped and went back to class on Sunday to face the music- half lb on- can cope with this. Lots more videos please xx
Emily, thank you! Have been thinking about rejoining and watching your video has just given me the final encouragement to do it. I usually do it online- like you, I’m not hugely overweight and so I feel more comfortable doing SW online and find the website great. Just noticed that you didn’t mention your actual weight/ starting weight / target weight and just wonder why!
Glad I found you and thanks for the inspiration 😊🤞🏻
Wow this is the real I had to watch especially when you talk about having a drink at the weekend thank you so much your amazing!
Omg! You have no idea how much I can relate right now. Tonight for the second time and after 2 years I did exactly that! I signed up to a completely new group, and on a different day! I felt exactly the same! I’d love to see some more meal plan ideas :) I’m so glad I stumbled onto your channel :) x
Aww well done ! Getting back on it! Can’t wait to see results in the new year xx
I felt exactly the same . When I joined the first thing they said was ‘ are u looking to maintain’ I felt a right idiot lol . I didn’t go back as I really didn’t want to make people who are over weight annoyed with me 🙈 So I’ve just started doing from home again . I have gained 2 stone since my last boy 👦🏼 which has nothing to do with him as he’s nearly 4 now 🤣 I’m not overweight . My bmi is just over healthy but it’s how u feel in yourself. The bit of excess fat I have got is in all the wrong places and covered in cellulite lmao . I really want to stick to it this time . It’s so doable . It’s just my terrible will power for wine and takeaways 🙁 Fingers crossed I can do it this time around xx hope your still doing well bbs xx
I have re joined a few times. This time doing a lot lot better. Realised need to include some speed with each meal not just the odd meals. By the way, where did you get your Gillet from please?
I actually felt like you were talking about me Emily. Thank you for making this. Would you be able to do “what I eat in a day” with pictures? 💖
I’ve just seen your vlog and I’ve finished in slimming world last January I need to lose a stone and you have really inspired me thank you very very much
Congratulation on your "MY SLIMMING WORLD JOURNEY/ HOW I LOST 7.5LBS IN 1 WEEK!" inspirational thanks for sharing, I'm advised to Weigh In at Slimming World weekly only. Jas, Irene & Babita SW ⚖
I joined slimming world 19 weeks ago. My first week I lost -7.5lbs. Now I'm 3 stone 4 pounds lighter. I love Slimming World!!
I had a shocking weigh in tonight and had lost my mojo but you’ve inspired me thank you so much x
Love your Instagram page it really inspires me when I'm having a crap time trying to eat healthily! Keep up the videos I'm sure we will all need them to inspire us in the new year!! X
Loved this, Emily! Thanks for your honesty and openness!
Very inspiring. I’m just set to join. I know everyone says that with it being new year and everything but so far I’ve never heard of anyone to not lose weight on this. I have a big target, but I’m in no rush.
Wow thank you just come across your video as I watched your York test one which was a real eye opener as I always bloat and feel like I look 6 months pregnant some days. Xx
Well done emily glad your happy&motivational speech.
And you look good in both your pictures you put up for us to see.Thanks.♡
I love slimming world videos! They are so motivating
You’ve motivated me so much! I struggle with losing weight because of polycystic ovaries! But this has helped so much! Thank you!! Xx
Ps what exercise do you do? Xx
Loving your channel! Such an inspiration! I have a question I don’t like to have too much red meat in a week as I’ve heard it’s not good for you, how much red meat do you eat? xxx
I had anorexia for two years, and I recovered and put lots of weight on afterwards because I went from starving myself to eating normally. I’ve just started slimming world and I can’t figure out how it works! My eating disorder mind is telling me don’t eat potatoes or rice, is it really true you can have as many Syn Free chips and not put on weight??? I’m so worried this won’t work for me😢 because I’m desperately unhappy with my body right now. It’s so depressing.
Belle Booth honestly ! Try and forget old habits and worries and truly do SW by the book and I promise it works. I eat pasta potato’s rice etc xx
Emily Catterall I will, thank you for replying!! It’s really helping seeing others who it’s clearly worked for like you! So encouraging! Loved the video! I was also just wondering what does the hex b hex a thing mean?? I’m hearing lots of people talk about it and I’m confused! &also, can you actually eat unlimited potato and pasta if it’s free?? (Sorry so many questions) xx
Belle Booth your very welcome! Follow me over on Instagram to see my meals! @Emilycat_xx hex a&b are your measured allowances of (a) calcium rich products so your milk/cheese and (b) fibre so your cereals and breads etc ! And yes you really can eat to your appetites content x
Love this .
I think am ready to start 😁 i didnt know if to start slimming world or Wright watchers ...but slimming world seems to be so good for everyone zz
Fiona Brown weight watchers is better for maintaining the weight loss and also easier! :) xx
What you say is so logical and I will keep that in mind
I never thought of seafood sticks! I never realised they are free either. Thank you ❤️
aw brilliant! Well done on that 7.5lbs loss! amazing! 🎉 I started back in march '18 and my first weight in I lost 5lbs 😄 then towards the end of the year I was just yo-yoing haha! all the best! :D x
well sweety its the 8th december 2019 so have been watching your video for some insperation so thankyou it really helped xxx
Asking as want a little help just started week one unfortunately my body is having an absolute meltdown to the difference in foods extream gas and run to loo clenching as everything want to come out (sorry couldn't think of a politer way to word it )
How long does this last anyone know anything that will make it stop helppp
I found this really motivational! Thank you x
I join slimming world as well however just like you stated you was not overweight but you are uncomfortable with the size you were, I am in the same boat I'm slightly over my natural height to weight ratio .
I felt conscious walking into slimming world thinking people are going to judge me because I'm not classified as obese, plus I carry my weight very well so to other people I don't look big at all but like you said you know your own body and I've never been this size before and I need improve eating habits .
I am personally like in your vlogs keep up the good work.👏🏼
Such a motivational video, Iv been yoyoing but need to get back into SW xx
Welldone emily congratulations..
Yes you will get your sto e award before xmas good luck love ..
I've just got my 3.n half stone award on tuesday .
And i got slimmer of the month..
I'm aiming to lose 1.more stone by xmas .
Good luck to everyone 💞
Thank you, I've rejoined tonight, you've really inspired me, thank you xx
Thank you! And good luck with your journey x
the meatballs from aldi are they the 5% if so they are 1/2 for 3 meatballs xx
Iv got side tracked chasing syns. I need something more restrictive cause I then binge on syns. Trying something different for a month
I rejoined last week and completely dreading weigh day tomorrow due to my cooker broke on Thursday and haven’t been able to eat what I want or need to x
Any recipes or ideas which I can do microwave or out of the cupboard x
Iceland do slimming world microwave meals :)
i joined slimming world april 2018 and have lost 3 stone in total
Iv just started today and found this video really helpful!! Thanks babe xoxo
I'm so glad I watched this loves it your rite you just have to watch what you eat thank you for this and you look amazing .x
Take ur foundation off your lips with a wipe before putting gloss on, will help the sticky x
How’s ur slimming world journey going ? Any updates ? Fab video x
Really well! Back on plan after Christmas and only had a 0.5lb gain after Christmas ! xx
hoping to get my 4 stone award on Monday 💕
laurengg09 amazing well done !
Loved your vlog, I,m back on plan, thank you for the motivation x
How do you know how many syns are in your everyday stuff you buy at the supermarket ?
Olivia Williams what is the app called please
How many syns/HEX would the 2 weetabix and soya milk be?
Upping my veg tomorrow! You've inspired me. Very well said! Jx
I like veg but if I have salmon or chicken with them I always have a bit of fish on my fork with the veg. Would love to see some what I eat in a day videos.xxx
This is a really great vlog!
Enjoyed this video.. I'm just getting bk into Sw am pregnant with #6 😋 so want to eat healthy and not gain 10 stone while preggers!
Aww thank you so much 😘😁
It’s so silly but I’m week 6 and I’ve lost my mojo and had a gain this week because of it :(
Hannah Lewis it’s not silly.....speak to your consultant to give you some inspiration. Write down all the reasons why you are on SW and then the cons. I’m only on day 5. Never ever stuck to it but I’m determined more than I have ever been. Good luck stick with it x
Brilliant well done, and thankyou for the advice xx
It take time to lose weight I want to lose a little bit of weight not too much because I dont want to look ill
Well done x
I’m upping my veg now !
Brilliant,I rejoined tonight,,put on a stone and half since I stopped going,
Subscribed :) joined SW last friday looking for inspo :)
Love the video by the way c