HOW I LOST 3 STONE IN 3 MONTHS WITH SLIMMING WORLD
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- Опубликовано: 4 авг 2024
- Here are my top tips to be a successful long term slimmer.
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Also why not follow me on my social media channels
FACEBOOK - fopperholic
INSTAGRAM - fopperholic...
BLOG - www.fopperholic.com
#slimmingworld #beforeandafter
15 years. You honestly dont look old enough. Well done xx
Awesome. I really enjoyed what you had to say and going save yr link for days when I need a boost. I had lost neat 9 St but since summer regained over 1 stone. . A girl shared your link on our Slimming World group and it could not have been posted at a better time for me. I had read your story in the magazine. Well done
Inspirational....i'm feeling motivated now after weeks of "writing off" and zero positive mental attitude. Thank you xx
I'm just about to join SW and came across this video on a SW page. This video has given me the push to do it! Inspirational x
I've been following you on instagram for ages loved this! I've lost a stone since April finding it hard to shift final 10lbs but will do it! PMA supporting my mum now who has lost nearly half a stone so proud of her x
Hi Nikki. Thank you so much for this video. I've been trying to say exactly this on my vlogs for almost the last year. You put it so well. A lot of people have great respect for you, including myself. Thank you for speaking the truth so clearly and encouraging us all. This plan really works, if you work it! Being 100% on plan is no hardship if you want to be slim. Thanks for explaining the meaning of "fopperholic" I've always thought of the "fop" as "food on plan" Have a merry Christmas and much love x
Love that she says be kinder to yourself. I'm really guilty of being so harsh to myself. Ready to change. Ready to see results ❤️
Hi Nikki, it is lovely to see you on camera. I have been following you for quite a while on here and instagram. I am vlogging my journey and I have been going up and down the last few weeks with being ill but I am going to take your tips on board, the plan total works, I just have to do things a little different currently because of my health. Look forward to your next video x
Great video with great advice! Thanks for doing and posting Nikki
Great advice!! Great video!! Well done Nikki 👍
Yes visualisation, I'm doing that, keeping my eyes on the long-term goal and also focussing on habit changes. The only bad exercise session is the one you didn't do = 'just do it". Positive self talk and affirmation, I'm already doing this. I go with extravagant praise for the simplest of things. Get your family and friends on board with your healthy lifestyle journey, talk about the healthy eating, the lovely, colourful variety of food you're eating. I stay to group every week and I so enjoy the fellowship, support and warmth of members. I always want to eat slimming world friendly food.
Brilliant video. You are really natural on the camera and your tips are fabulous. Thank you x
What a fab video! Such good advice really practical advice! Thanks for posting x
Loved it. Great advice and perfect timing lovely lady x
Hi Nikki great video , just what I need to keep me going especially over Christmas.i love my slimming world group with my friends. You are my slimming world friend at home xx
Loved this video. I'm joining tonight and am a bit nervous/feel silly - but less so now! x
I love , love, love this video. SW is new here in the states and it is this kind of video that is so helpful to a newbie like myself. Can't wait to see your other videos. Thanks for posting this.
You are just a natural! i love your Instagram too! So helpful and inspirational! 😃
I joined today. It's a little after 11 am. I haven't eaten yet. I really needed to listen to your video. I have a long Journey ahead and sp is definitely the way to go. Thank you for your insight and kind advice!
Brilliant video. Perfect advice for Xmas week. Please make more. Merry Christmas xx
Hey! Really great video! I've just joined and i'm loving it. Great tips too. Thanks. And you look amazing... glad it worked for you!
15 years ago?! I thought you were about 25 years old. Looking fab Hun... such an inspiration
This is just what I needed to hear / watch today. So thank you! X
Fabulous fabulous fabulous vlog you need to do more you are beautiful, articulate and a natural. Congratulations on your amazing weight loss and the success of keeping it off for so long you are truly inspirational. I am so pleased I found your vlog especially as it's Christmas Day tomorrow and it was my intention to take slimming world seriously from Boxing Day. Merry Christmas
Fantastic video, your so positive and a great public speaker 👍👍
Thankyou so much for this. Really looking forward to working hard and reaching my potential to be confident in myself and live a happier lifestyle because I can do it! Anyone can! Really admire you for doing this, you look amazing, well done! Thankyou ❤️
Amazing video Hun ! I joined SW 4 weeks ago and have lost a stone already . Totally agree THE PLAN WORKS xx
Absolutely Fab. thank you, so true it's a lifestyle change . You Look amazing xx
what a lovely person you are..i started SW 2 weeks ago and i will keep posted on your vids...x
Excellent video Nikki - very professional! I too have been doing tutorial video and know how daunting it can be. In fact I’ve put it on the back burner for the moment as I didn’t feel ‘right’ about my delivery.....
Your presentation is great
Your content is excellent
Your information is inspiring
And you are truly stunning!
Well done!
Now I’ll get back to this minefield of my weight loss journey! 🤪😤😱
Lizx
Just what I needed to see!! I rejoined last week and really going for it this time. I have a lot of weight to lose but I've worked out if I lose 2 pounds every week until December, I'll reach my target by my 30th birthday!! Saved your video to re watch and re motivate myself when needed!!
hi nikki, you are so inspirational! 3 stone in 3 months is amazing! Just wondered if you exercised alongside the slimming world plan to help you lose the weight? thanks for all your help and advice! keep up the great work x
Didn't know what you looked like before this and just have to say you're absolutely stunning! Great video lovely xx
so lovely to meet you, such an inspiration, thank you xx
This is really inspiring! I am starting my SW journey on monday!
love this been doing s/w and have lost 5 stone 4 lbs
Very inspirational Nikki, thank you for taken the time to make this video. I join today so will use your video when my I inner voice says 'go on drink the bottle of wine or eat the cheese or chocolate' lol .. ❤️💜💚
Loved this!!! im joining tomorrow hopefully :) xx
Thanks for biting the bullet and making this video. I've been on plan for a year and found this really helpful! Subscribed 👍🏼
Bethany Holmes h
I think learning about law of attraction while doing plan is helping me lose so much better! So you're totally right about the positive mental attitude! You look amazing 🖤
Thanks lovely xxx
Thank you, some great tips. I love the idea of cake tasting good but not as good as a weight lossA food diary or a few more swap ideas would be great!
Thank you so much I was really struggling until I saw this. I'm determined again now :) xx
Loved this! Thanks for being honest :) your really beautiful, keep smiling xx
You're so amazing girl! 😘 I've just started making slimming world videos, I've lost 1 stone 13lbs so far! You're 100% an inspiration x
Well done how long did it take you to lose that weight
Nikki i love this video. You have me motivated to join next Monday - God help me with a NY's hangover 🙊. My target - ivf! Here's to a slimmer & brighter New Year 😙 x xxx
Fantastic goal, good luck xxx
Love this video, you look amazing and your absolutely stunning! Love your makeup too. What foundation are you wearing? if you don't mind me asking xxx
Wow you're a beautiful lady inside and out.you are literally glowing
I rejoined SW yesterday (one of the amazing Natalie Harrison's groups) and am loving your youtube channel. I am learning so much and feeling motivated and inspired! :)
After looking for inspiration on losing weight on youtube and instagram. I have came across this you tube video. I am a slimming world member but havent been due to health problems. The weight is going back on so this is why i have been looking for inspiration online and through slimming world magazines. I am hoing to challenge myself to losing 3 stone in 3 months. Im not putting myself under pressure. But i think i need a goal to work towards so thanks for this video.
Loved this, new to your channel can't wait to watch more I've been doing ww but fancy a change x
Loved it, and thank you, l start Monday, l so need to drop this weight! Wish me luck 🤗🤗🤗
Love the video - please keep them coming! Also, where is your top from please? I love it 💕💕
Always loved following you over the years. A true inspiration ! ♥️
Thanks so much Mandi xxx
Brilliant tips. I must admit I don't stay to group..by the time we've been around the group and clapped everyone the hours up! It would be so much better if that hour was used for recipes, image therapy etc xx
Brilliant!! thanks for your great suggestions :)
Loved this video, so many good points you brought out 👌
hi I really enjoyed your vlog. you are a great ambassador for slimming world and by the way you are so gorgeous .x
thankyou sweety i always watch this every so many weeks just to give me my motification xxxx
Thank you! And well done on your success !
Amazing video very inspirational well done xx
Amazing video, you've finally given me confidence to go and join a group!!!
P.S where is your top from, its gorgeous!!!! xxx
I'm away to join a group on Wednesday..I'm 36 size 16 just over 13st and I'm almost 5ft4...hearing this is very inspiring...iv done loaaaads of weight loss stuff...done well a good few years ago with Scottish Slimmers...the rest have been fad diets...I'm the heaviest iv ever been...life's been hectic I have 3 kids and try to get a wee nail business going....the weight has stopped me being sociable,and is always on my mind..I feel yuck health wise...I'm a positive person but feel I can't be myself....can't wait to get started xxx
Hi Nikki, great video. I've just started slimming world. Everyone says "stay to group" but it just seems to be an hour of being told what's on the website this week (which I have already read) and listening to everyone's weight loss or gain for the week and listening to them being asked if they are happy with it. Is something else supposed to happen? It seems like a waste it time.
Excellent video, well done! X
Thank you! Really needed this :)
Well done. Love the recipes and it was good to hear your story and tips. Make-up tutorial next? 💋
Nikki, this is a fantastic vlog! You're amazing and so inspirational xx
Oh thank you huni. As are you xxx
This is just what I needed 🌻 xx
Thank you great advice and pep talk 😊
Just watched this and I'm so motivated by it! Did you exercise throughout or just change your diet?xxx
Brilliant video thanks Nikki xxx
Hi, you look amazing by the way!, was this weight loss including cardio or any sort of gym workout?
Thanks in advance 🙌🏼❤
Brilliant! Well done!! Xx ps subscribed and going to Instagram too😍
Thanks Nikki, your my inspiration...Thanks xxxx
well done you look amazing your gave me the pep talk i needed thank you
Fantastic video Nikki 👌🚴♀️👀🔥
wow amazing! I have just started SW to lose my baby weight. May I ask what did you use your syns on? xx
Omg I saw your video just now you have done wonders I'm gona do this thank u xx
Congratulations on ur results. U look amazing.
I am looking to start slimming world. Can I ask did u lose the weight and still have your syns? Also did u excersize?
it works - so work it, you're worth it - so work it !
Thank you, I needed this
Joined last week so hopefully I will have good results too !
Well done 👍😀❤️amazing 3 stone off in just 3 months . I hope I can too .
100% inspiration. Thankyou xx
Great video x
Clothes goals are always excellent for inspiration, I bought things I loved as I lost weight and went from 13 stones to 8 and a half
Fab advice!
You are beautiful and I think you've given me the motivation I need too! X
Thanks for making this video Nikki! I have been following your Instagram for a while but am struggling to fully commit to slimming world. I am finding it hard to consistently find slimming world friendly things to take to work for lunch and my family won't adapt dinners to fit in with SW. Any advice? :) x
Livvie7892 I have a similar issue with dinners. What I tend to do is eat syn free throughout the day and not eat my healthy extras then I can use my syns and healthy extras (if necessary) for my evening meal. As for work meals try a jacket potato with beans and salad or pasta or a big salad or homemade curries/stews with rice.
Lauren Andrews thanks for your advice, I will give it a go! :)
post week 1 weigh in tommorow feel better a bit more flexibale nervous i still look down and it's still their can't tell if i lost! nice video
Wow you are incredible!
Really motivating thank you x
Amazing! Well done you! You look stunning! x
Great advice.ive joined slimming World now on sp.diet after seeing vidio well done.marg
This is so inspirational
Nice video, great tips.
Hi Nicki your great I eat big meals with loads of speed..iv started to walking fifteen thousands a day could you give me advice
Well done xx
I have just discovered you on UTube...thanks for giving me so much inspiration 💗
My pleasure xxxx
well done. you look amazing