TONS OF SLIMMING WORLD SNACK IDEAS FOR 2020!

Поделиться
HTML-код
  • Опубликовано: 8 сен 2024
  • Hey All!!
    Happy new year!!!! I thought I'd do a new SW snack ideas video for you, did it help?? I really hope so.
    Thanks so much for watching and remember to subscribe. xx
    Speedy houmous
    This home-made Slimming World houmous takes no time to make and is perfect for packed lunches and picnics. Serve with stacks of crunchy crudités to dip
    FREE
    10 minutes
    Serves 2
    Ingredients
    Method
    400g can chickpeas, drained
    2 garlic clove, crushed
    2 tbsp lemon juice, plus extra to taste
    2 tbsp fat-free natural Greek-style yogurt
    Pinch of smoked paprika or cayenne pepper (optional)
    #slimmingworld

Комментарии • 150

  • @Rachjkent
    @Rachjkent 4 года назад +5

    Brilliant tips Nikki! I can’t understand why anyone would click dislike when you’re offering pure gold!

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Rachel Kent thanks Rachel, oh I don't take any notice, they probably haven't even watched it x

  • @lizzies127
    @lizzies127 2 года назад +1

    Love the pyramid idea!

  • @tanyadodds5266
    @tanyadodds5266 4 года назад +3

    Thank you for the great ideas, awesome. You can make the kale crisps in the microwave on kitchen roll. Slice cooked beetroot really thin and do crisps from it in the micro. I know they're not speed veg but you can do the same with parsnips, absolutely gorgeous. Spray any of the veg with fry lite and maybe sprinkle a little spice on.

  • @francestrainor4758
    @francestrainor4758 4 года назад +5

    Fab tips as ever Nikki, best thing? You like cold beans!!!! I thought i was alone.........😂

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Frances Trainor ha ha love them

  • @nadassagulwell2691
    @nadassagulwell2691 4 года назад +5

    Please do more of these type of videos as I was addicted to Your Slimming World videos and I I follows you when you done all about Slimming World 🤣 now it's all mixed and matched I don't really watch you as much but as soon as I noticed there was a Slimming World one I clicked on it on it to watch😁

    • @NikkiRyan
      @NikkiRyan  4 года назад +3

      +nadassa gulwell I'll always do a variety but they'll be more sw ones again x

  • @nataliesmith2458
    @nataliesmith2458 4 года назад +5

    Just what I needed !
    Thanks so much for sharing x
    My fav dip is SW hummus, it’s a game changer !

    • @NikkiRyan
      @NikkiRyan  4 года назад +1

      +natalie smith my pleasure xxx

  • @tanya7003
    @tanya7003 4 года назад +3

    Thank you so much! This video has given me so many new ideas! I'm currently on Slimming World I have found this so helpful! Love your channel keep inspiring 😊✨

  • @danni5234
    @danni5234 4 года назад +3

    Thanks so much for all the ideas! My go to snacks are beef jerky (3 syns) and the Mini Ambrosia Custard pots (30% less sugar) for 3 syns heated with a Bonne Maman petite tartlet for also 3 syns!

  • @traceybennett1586
    @traceybennett1586 4 года назад +3

    Fab video. So glad you're doing sw vids again. Missed your enthusiasm and amazing ideas :)

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Tracey Bennett that's great to hear x

  • @lizziemcnicol1325
    @lizziemcnicol1325 4 года назад +3

    Aw babe love this and what you said at the end. Commented a while ago saying I was going for an interview and now I’m a consultant relaunched in November got my first January group on Monday! xx

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Lizzie McNicol oh fab! Congratulations xxx

  • @chrisgriffiths3629
    @chrisgriffiths3629 4 года назад +4

    yes heard them all but forgot a good few of them so thanks for reminder , my fav low syn supper is 2 crackerbread = 2 syn s top with laughing cow light , sliced egg , sliced tomatoes and sliced ham , gherkins , there is so much topping that you only need 2 crackerbread

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Chris Griffiths yummy

  • @allysonroyston9671
    @allysonroyston9671 4 года назад +4

    Happy New Year Nikki!
    We ve missed you
    Lovely seeing your vlog again..hope your boys and family are well xx

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Allyson Royston happy new year lovely and yes we're all really well thanks xx

  • @serenaclairewilliams
    @serenaclairewilliams 4 года назад +17

    When I’m 100% focussed, I use the Broccoli Test.....if I wouldn’t eat broccoli then I try and just have a drink instead x

    • @1976nf
      @1976nf 4 года назад +3

      Love this. I am borrowing if that's o.k. 😁 x

    • @serenaclairewilliams
      @serenaclairewilliams 4 года назад +1

      Natalie Farr Of Course 👍🏼 Glad to have helped 💜 x

    • @mari_blue1776
      @mari_blue1776 4 года назад +1

      I do the same thing but with apples 😅 I'm gonna steal that thanks

  • @kimhall5952
    @kimhall5952 4 года назад +2

    Started back at a new group and have about 6 stone to loose .I've failed many times and always eat the same things .this time I'm trying different recipes so not to get bored and I can't wait to try some of these snacks xx thanks I've subscribed xx

  • @lauraslifeandloves
    @lauraslifeandloves 4 года назад +2

    OMG Nikki I love this!!! This has been so helpful for me, the pyramid thing was a real eye opener. Thank you for re inspiring me! 😘💕 xx

  • @janetley2570
    @janetley2570 4 года назад +1

    Happy New Year lovely Nikki. Thank you for the video. There were lots of ideas and you reminded me of some things I had forgotten about like the blancmange. I really like these SW videos so hope we will see more of these please x

  • @paulamore3307
    @paulamore3307 4 года назад +3

    This was so helpful, really enjoyed it as I always struggle with things to snack on.

  • @sharonashton9333
    @sharonashton9333 4 года назад +1

    Love your idea's, thanks so much for your help , please keep doing your videos, hope you and your family have a good 2020 .

  • @gilliantrimnell4230
    @gilliantrimnell4230 4 года назад +1

    Brilliant video ! so many great tips and ideas , I love all Nikkis videos ( any content) , so watchable as always ,I love them all xx

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +GILLIAN TRIMNELL that means a lot to me xxx

  • @theresawiddas5872
    @theresawiddas5872 4 года назад +1

    Love cold beans.....& cold mushy peas, one of my favourite snacks is gherkins wrapped in wafer thin ham, have heard of most of these great ideas, but it never hurts to be reminded & keeps us mindful of the plan, good informative video as always, thanks Nikki x

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Theresa Widdas my pleasure x

  • @KL-nh6li
    @KL-nh6li 4 года назад +2

    Great ideas! I feel like some photos or little clips of the snacks you’ve made would have been great, just to see how the snacks look.

  • @tracyrichmond8961
    @tracyrichmond8961 4 года назад +1

    Only just seen this video , brilliant , lots of ideas for me and my husband 👏

  • @adrianaiosifescu6899
    @adrianaiosifescu6899 4 года назад +1

    Amazing video Nikki 😍 I love all your videos and always watching it
    Are pure gold ,thank you 😍🤗

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Adriana Iosifescu my pleasure xx

  • @lilmisscheeky51
    @lilmisscheeky51 4 года назад +4

    Just what I need to help me get back on plan !!

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Mollie glad it helped xx

  • @Eveylucious
    @Eveylucious 4 года назад +3

    Hey Nikki love this video. I love allll your videos! I’m just thinking of going back to SW and you’ve given me loads of ideas. Could you do a similar video for pack lunch ideas and maybe give us ideas for weaning mums. Thank you in advance 😘

  • @lf4932
    @lf4932 4 года назад +1

    some awesome snack ideas! thankyou! i feel motivated now x

  • @adjoaaj7593
    @adjoaaj7593 4 года назад +1

    Great tips ! The quark especially never heard of it

  • @amandahelen97
    @amandahelen97 4 года назад +4

    Thank you for this vid, I've piled on 1 1/2 stone since the summer 😞 and although I'm still in same clothes they are soooo tight and leave marks on my skin! I'm refusing to size up so I want to get back into it like most this time of year. You were the very first channel I watched when I joined SW a couple years back and I still turn to you for ideas etc xx

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Amanda Helen glad I can help lovely. You can do this xx

  • @SharonWilliams-np7px
    @SharonWilliams-np7px 4 года назад +1

    Happy New Year Nikki to you and your family. Fab tips will be making this dip it sounds lush 😃😃

  • @valerieleverett139
    @valerieleverett139 4 года назад +1

    Happy New Year and thanks for the video, lots of great ideas. I love apples so snack on those through the day but evenings are always a problem as they are to many. Will try some of your ideas for then x

  • @annebanks790
    @annebanks790 4 года назад +1

    Happy New Year Nikki! Great video full of clever snack ideas. Love everything about your channel. Thanks for all your great advice x

    • @NikkiRyan
      @NikkiRyan  4 года назад +1

      +Anne Banks that's so kind! Thank you xx

  • @lizzrobb2313
    @lizzrobb2313 4 года назад +1

    I shall on , gerkins from lidl & love Baxter's baby beets mmm some great ideas thanks u xx plz keep the grt ideas coming xx

  • @livnluce3276
    @livnluce3276 4 года назад +1

    Slimming world is amazing!!! love this video!! xxx

  • @B132xx
    @B132xx 4 года назад +1

    Snacks is the one thing i really struggle with. Found this video really helpful x

  • @AtHomeWithChelle
    @AtHomeWithChelle 4 года назад

    Great video with lots of good snack ideas 😊 I love baby bell light as only 42 cals xx

  • @monicadancer5652
    @monicadancer5652 4 года назад +1

    So many great ideas, thank you Nikki!

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Monica Dancer my pleasure xx

  • @katemakeuplooks
    @katemakeuplooks 4 года назад +1

    Since watching another of your videos (think it was What I Eat in a Day) I’ve become addicted to Mint Chocolate Carb Killa bars. I know they are quite high syn but I don’t mind using my syns for a bar on days when I’m not drinking alcohol. The protein is very filling as well. I have hidden them from my husband and daughter though, otherwise they would be gone in a few days! 😀

    • @NikkiRyan
      @NikkiRyan  4 года назад +1

      Sooooooo good aren't they xxx

  • @juliabennett5350
    @juliabennett5350 4 года назад +1

    Love to see your sw videos. So much inspiration xxxx

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Julia Bennett I'm so so pleased xx

  • @itsonlybecs4281
    @itsonlybecs4281 4 года назад +2

    Really enjoyed this video, trying to get back on it is hard when you're back at work x

  • @alexnewall8864
    @alexnewall8864 4 года назад +1

    Thanks Nikki,this video is really helpful you are brill some fab tips 😊👍🏻xxx

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Alex Newall thanks Alex xxx

  • @natashanorth7083
    @natashanorth7083 4 года назад +1

    I bet you were a brilliant advisor!

    • @NikkiRyan
      @NikkiRyan  4 года назад

      Thank you, I loved it xxx

  • @youmaycallmemrsb4209
    @youmaycallmemrsb4209 4 года назад +1

    Love snacking on gherkins! Not wierd at all x

  • @elainewilliams4201
    @elainewilliams4201 4 года назад +1

    Thank you nikki we forget some of these things too your right about asking yourself are you really hungry

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Elaine Williams my pleasure

  • @jillhowell6769
    @jillhowell6769 4 года назад +1

    Some great ideas there, thanks.

  • @kerrywarwick7626
    @kerrywarwick7626 4 года назад +1

    My favourite healthy snack is some prawns in some Heinz saucy sauce served in little gem leaves and some chopped up cucumber, I don't follow sw but the amount of syns is dependent on how much sauce you use x

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Kerry Warwick yummy x

  • @olivebenson3235
    @olivebenson3235 4 года назад +1

    Happy new year 😀. Always good to have a little recap of ideas, especially at this time of year. I'm with you, bring on the cold baked beans. Sometimes if I'm feeling uber snacky I will choose to syn exactly what I'm fancying because if I go for the speed first I know I'm going to end up eating my first choice anyway so why add to the cals. Have a fab SW 2020. 😁 xx

    • @NikkiRyan
      @NikkiRyan  4 года назад +1

      +Olive Benson always good to do what works for you,sensible if you know you'll have it anyway x

  • @eveadams2042
    @eveadams2042 4 года назад +1

    Some great ideas here Nikki. Thank you 😊 x

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Eve Adams no problem xx

  • @melissaa4168
    @melissaa4168 4 года назад +1

    Refresher great idea thanks and happy new year Nikki

    • @NikkiRyan
      @NikkiRyan  4 года назад +1

      +Melissa A my pleasure and happy new year

  • @beckyphillips4207
    @beckyphillips4207 4 года назад +1

    Brilliant ideas. Thanks Nikki x x x

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Becky Phillips my pleasure xx

  • @elizabethcowles6856
    @elizabethcowles6856 4 года назад +1

    Love your channel. Good ideas on snacks, but can you tell me how to make kale crisps please? I have bought the kale, do not know where to start. x

    • @sampower3914
      @sampower3914 4 года назад +1

      If u spray with frylite and salt pop in oven or microwave but just a minute at a time in micro they burn very quickly,they are delish

  • @angelaleitch800
    @angelaleitch800 4 года назад +18

    Chickpeas oven cooked with paprika is just like nuts.

    • @annahynes9585
      @annahynes9585 4 года назад +1

      Angela Leitch thank you for that Angela 👍🏻

    • @beeimogenrowland3179
      @beeimogenrowland3179 3 года назад

      is this syn free? How long do you put them in the oven for and what temp? x

    • @angelaleitch800
      @angelaleitch800 3 года назад

      @@beeimogenrowland3179 10 - 15 mins. With a spray of fry lite, little paprika or your favorite spices

    • @angelaleitch800
      @angelaleitch800 3 года назад

      @@beeimogenrowland3179 yes syn free

    • @angelaleitch800
      @angelaleitch800 3 года назад

      Sorry around 175 not sure the gas mark temp

  • @dorisdownie97
    @dorisdownie97 4 года назад +1

    Great ideas Doris x

  • @emmamaddison_slimmingworld9283
    @emmamaddison_slimmingworld9283 4 года назад +1

    Just what I needed xx thanks nikki xx

    • @NikkiRyan
      @NikkiRyan  4 года назад +1

      +Emma maddison_slimmingworld no problem lovely xx

  • @Adeledoublel
    @Adeledoublel 4 года назад +1

    Great video xxx

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Adeledoublel Adeledoublel thank you xx

  • @sambailie4773
    @sambailie4773 4 года назад +76

    I hate the intro music but love your channel x

  • @suepott4087
    @suepott4087 4 года назад +1

    You are such a good motivator 👍

    • @NikkiRyan
      @NikkiRyan  4 года назад +1

      +Sue Pott thanks very much Sue x

  • @beckypilling8484
    @beckypilling8484 4 года назад +2

    I freeze grapes and put sugar free jelly crystals on top. Really tasty. X

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Becky Pilling gorgeous x

  • @fattdann
    @fattdann 4 года назад +1

    Im doing Slimming World in the UK and eating around 1000 cals a day and I've lost 54 pounds in 6 Weeks

  • @naomieades5414
    @naomieades5414 4 года назад +1

    Have you tried the lindahls kvarg yoghurts? They are .5syn and taste AMAZING.!! xx

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Naomi Eades I have😍👌

    • @naomieades5414
      @naomieades5414 4 года назад +1

      Nikki Ryan aka fopperholic love love love them. Was actually eating one with a nice squirt of choc shot whilst writing that 😂🙌🏼 xx

  • @lizzrobb2313
    @lizzrobb2313 4 года назад +1

    I love cold bean mmmmm I've been eating them like that for year

  • @lizswakeupwithmakeup5788
    @lizswakeupwithmakeup5788 4 года назад +1

    Missed you Nikki!!!

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Liz's Wake Up With Make Up awwww thank you xxx

  • @zoed4827
    @zoed4827 4 года назад +1

    Loveeeee your videos Nik x

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Zoe D thanks so much xxx

  • @traceyjones3585
    @traceyjones3585 3 года назад +1

    Looking for ideas please savvy syns xx

  • @angelaclark7680
    @angelaclark7680 4 года назад +1

    Thank you 😘

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +angela Clark my pleasure x

  • @Yvonne-wm5gp
    @Yvonne-wm5gp 4 года назад

    Hi love your video's, I was wondering if you could go into detail about this, also can you tell me how much dried pasta and cooc

    • @NikkiRyan
      @NikkiRyan  4 года назад

      Sorry what was the full question? Xx

  • @deemarie8647
    @deemarie8647 4 года назад +2

    Aw thanks fo4 this, I’ve missed you’re SW videos. I’ll be getting back at it ASAP. I really need lunch tips, think packed lunch, I can heat things up but I don’t really want to. I don’t like salad. Any advice ?

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Dee Marie coming soon xx

  • @lizzrobb2313
    @lizzrobb2313 4 года назад +1

    I just like & subscribed 🎉🎉, 1000 likes 👏👏👏👏

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Lizz Robb thank you.xxx

  • @clarerichards5362
    @clarerichards5362 4 года назад +1

    Quark instead of cottage cheese for quiche is alot nicer x

  • @ritalaws690
    @ritalaws690 4 года назад +1

    Happy New Year

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Rita Laws happy new year

  • @nicolabullock8583
    @nicolabullock8583 4 года назад +1

    Ham rolled up with pease pudding inside x

    • @NikkiRyan
      @NikkiRyan  4 года назад

      +Nicola Bullock love this x

  • @jackwaller2636
    @jackwaller2636 4 года назад

    Is soup good to help u loose weight? And is slimming world worth 5 pounds a week ? How many sins can u have a week ? And I love walking if I walk or cycle how long should i do this for each week ? Thanks jack

  • @tombennetto9899
    @tombennetto9899 2 года назад +1

    Low syn slimming world crisps. 1 potato goes a long way.

  • @jazminechapman7202
    @jazminechapman7202 4 года назад +1

    If a nice juicy apple doesn’t make your mouth water as much as that treat you’re “craving”, are you really hungry?🤷🏼‍♀️🙊

  • @UKfiocco
    @UKfiocco 4 года назад +2

    You could show products "free from" in different supermarkets. Has been a adventure to me to buy food free from gluten, eggs, milk and soya. Thanks

  • @MeMe-yp1cq
    @MeMe-yp1cq 4 года назад +1

    I could do with them sugar free sweets to weigh less on weigh day 🤭

  • @ceciliafairy88
    @ceciliafairy88 4 года назад +5

    I need to snack on speed food instead of syn snacks using up my allowance

  • @michellemacinski283
    @michellemacinski283 2 года назад

    What kind of hot chocolate

  • @sharonosborne2282
    @sharonosborne2282 4 года назад

    Do you eat the fruit frozen??

  • @MrsMorrisonXO
    @MrsMorrisonXO 4 года назад +1

    Brilliant video and u r really likeable and easy to watch. I'm on slimming world too and enjoying these slimming world vids. Check out mine if you like them too. I've done what I eat in a day and some food tutorials. Today's video is how to make apple and cinnamon muffins (2 syns for all of them)

    • @NikkiRyan
      @NikkiRyan  4 года назад

      Thank you and they sound fab! X

  • @tatjanatodorovic7359
    @tatjanatodorovic7359 4 года назад +1

    The boiled egg test...if youre really hungry you will eat a boiled egg 😁

    • @NikkiRyan
      @NikkiRyan  4 года назад +1

      +Tatjana Todorovic yes x

  • @MrPaultopp
    @MrPaultopp 4 года назад +4

    Nasty music, makes you want to grab a chocolate bar to get over it lol

    • @NikkiRyan
      @NikkiRyan  4 года назад +4

      Sorry you don't like it, what did you go for?!

    • @anniekate8244
      @anniekate8244 4 года назад

      😂😂😂brilliant

  • @EllaGreen
    @EllaGreen 4 года назад

    Hey Nikki great work keep up the hard work love the vlog food looks relish ... please check out my channel I’d love to have you on there thanks Ella x

  • @dbrook7763
    @dbrook7763 4 года назад +1

    Just eat a healthy balanced diet with everything in moderation . I couldn’t be doing with syns and counting food up

    • @kpalmer4363
      @kpalmer4363 4 года назад +2

      Dawn Brook that’s what SW is. Very easy to follow and very balanced. The only counting bit is syns but not always needed anyway

    • @NikkiRyan
      @NikkiRyan  4 года назад +6

      +Dawn Brook Hi Dawn yes you are right, unfortunately it isn't always that simple for some and they need help and support. You only count syns, the focus is on free healthy filling foods