RACE TO 50 - Week 1 - Did Scott Die?

Welcome to Week 1 Review of my Race To 50. My attempt to get fit and lose weight before my 50th Birthday next year.
Starting last week weighing 17st 3lbs. No idea what that is in KGs 🤣🤣
Using the tried and tested COUCH TO 5 K Method and a combination of Weight Watchers and MapMyFitnessPal myself and wanda are attempting to live healthier.
Here is my breakdown for the week and how it has gone.
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[@Brad_Evans92]

Brilliant mate ! Keep it going 👍🏻 8 pounds is loads in a week 👏🏻

[@deathbycocktail]

8 and 5 pounds is an amazing amount mate!!! We've just cut carbs out again and I'm back to lifting 5 days. I'm 2 pounds down this week, absolutely shagged but feeling stronger and I'll take it. Really hope this works for you both 👍🏻

[@ScottReviewsThings]

Well done mate that’s fantastic. Thank you so much for the kind words.