How long (days) would it take to burn 10 pounds with this exercise? Is there a more effective workout on your channel for burning fat? I would love to hear back!
Hi there! Thank you for your question. The amount of time it would take to burn 10 pounds with this exercise would depend on a variety of factors such as your current fitness level, diet, and consistency with the workout. However, on average, it could take anywhere from 4-6 weeks to see significant results. In terms of a more effective workout for burning fat, I have several videos on my channel that focus on high-intensity interval training (HIIT) and cardio-based exercises which are great for burning fat and increasing overall fitness. I would recommend checking out those videos and finding a workout that suits your needs and preferences. Remember, consistency and dedication are key for achieving your fitness goals. Best of luck and let me know
Thank you for your feedback! I'm glad to hear that you found my work to be excellent, even if it was a bit brutal. I always strive to create impactful and thought-provoking content. Your comment means a lot to me. Thank you again!
It depends on the particular exercise and the goals you are trying to achieve. Generally speaking, performing 3-4 sets of each exercise is a good starting point. However, you may need to adjust the number of sets based on your strength level and goals.
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Very nice abs workout
How long (days) would it take to burn 10 pounds with this exercise? Is there a more effective workout on your channel for burning fat? I would love to hear back!
Hi there! Thank you for your question. The amount of time it would take to burn 10 pounds with this exercise would depend on a variety of factors such as your current fitness level, diet, and consistency with the workout. However, on average, it could take anywhere from 4-6 weeks to see significant results. In terms of a more effective workout for burning fat, I have several videos on my channel that focus on high-intensity interval training (HIIT) and cardio-based exercises which are great for burning fat and increasing overall fitness. I would recommend checking out those videos and finding a workout that suits your needs and preferences. Remember, consistency and dedication are key for achieving your fitness goals. Best of luck and let me know
I'll try
Great! Let me know if you need any help.
Brutal, but excellent!
Thank you for your feedback! I'm glad to hear that you found my work to be excellent, even if it was a bit brutal. I always strive to create impactful and thought-provoking content. Your comment means a lot to me. Thank you again!
Super
Thanks so much! I'm glad you like it!
good
Thank you! I'm glad you think so!
after how many series of each exercise
It depends on the particular exercise and the goals you are trying to achieve. Generally speaking, performing 3-4 sets of each exercise is a good starting point. However, you may need to adjust the number of sets based on your strength level and goals.
I did 9 out of 12 is that good
That's great! You completed 75% of the task, which is very impressive.