How to ... Drop Footwork | FIBA Breakdown Tutorial

Micah Lancaster, is the creator of skill training innovations and training tools that have been popularized around the world and is one of the world's most recognized and respected skill development trainers. As the creator of the modern day training methodology known as Skill Enhancement training, Micah has worked with NBA players such as Victor Oladipo, Kyrie Irving, Karl-Anthony Towns, Brandon Ingram, OG Anunoby, Malcolm Brogdon, Evan Turner, Marcus Morris, Avery Bradley, Jeff Green, Norman Powell, Delon Wright, Jewell Lloyd, and the 2018 Indiana Pacers.
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[@NetanelColish]

Thank you!

[@rayane6718]

Thanks 💙💙

[@anthonyrafacon2303]

Beautiful shoes. What name your shoes

[@jaxongirodilov6416]

Thanks for your lesson

[@ImPossibleTraining]

Different video glad you liked it!

[@OhWaAhAhAh]

nice tutorial

[@JV_620]

Cool I like this

[@rodneydavis6870]

I hope @Micah Lancaster can answer this but on your drop why do you cross step with the opposite foot? Seems longer than me just dropping pushing off the back foot and taking off with the lead foot....

[@ChrisJordanTV]

Cause that’s terrible footwork. You don’t start running with your front foot, you push off the back foot to be more explosive then bring that foot forward . He literally explains why in the video...

[@jeffjames15]

Is drop a type of hezi?

[@beyondenigma-esotericsecre9175]

You can't determine the read at the moment of the drop. Humanly impossible with the reflexes. You make the read right when you pound the dribble towards the hang hesi.

[@abel6298]

Read your bible! (KJV, preferably) ❤️🎉

[@LARA-hh1bn]

4:05 timestamp