The Truth About pH Balance
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- Опубликовано: 20 окт 2024
- We made this video to share The Truth About pH Balance. There is a lot of bad information out there about using an alkaline diet, alkalizing diet, alkalizing water or how to balance pHs.
If you’ve been researching the benefits of drinking alkaline water, searching for alkaline food lists, or using an alkalizing diet, then you cannot miss the video. Because alkaline water has benefitted so many people, it’s crucial for you to understand pH balance in the body to understand the dangers of alkaline water and which people need to avoid any type of alkalizing attempts.
➤ Watch our video, 5 Mistakes that Could be Trashing Your Liver: • 5 Mistakes that Could ...
➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. kickitnaturall...
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Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.
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➤ Products Mentioned in this Video:
pH Testing Strips: amzn.to/3sFRGJb
➤ Other Helpful Digestion Videos:
How to Do a Beet Flow Flush to Improve Bile flow: • 5 Ways to Improve Bile...
Is Acne Caused by Digestive issues?: amzn.to/3uNXByB
5 Ways to Improve Bile Flow: • 5 Ways to Improve Bile...
Digestive Troubles Explained: • Digestive Troubles Exp...
Understanding Acid Reflux: • Understanding Acid Ref...
➤ Our Kick It Naturally Podcast episode with T.C. Hale on the Truth about pH Balance: kickitnaturall...
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Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
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Video hashtags: #TCHale #KickItNaturally #pHBalance
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Let us know what symptoms you're trying to improve by learning about pH balance.
thank you
anyone who can reference the muppets in a discourse about biology and chemistry deserves a new sub…i’m in
🤣
You are explaining things I've been trying to figure out for 10 yrs! No one said breath rate could be used as an indicator I was using urine ph.
Since it took me so long to figure out my own answers, I never get tired of hearing people tell me when they start finding their own answers. Urine pH can be a valuable measurement for other things, but yeah, it has no correlation whatsoever to blood ph. If you get my book for free in the description below this video, or take that free digestion course, they will both show you other self-tests you can run on yourself to get more insights into how your body is operating. Can't wait to hear how it goes!
Janelle, how are you doing now?
@@tanyawieczorek6603 Still figuring things out! but learned how to have some energy during the day, that's definitely an improvement. No caffeine necessary.
Thank you!!!
Just what I experienced over and over again while following a detox guru. "It's only a healing crisis...just push through it and you'll feel fine afterwards..." and I ended up in the ER several times with horrible symptoms, thought I was going to have a seizure 🙉🙈
Good advice, the craze for alkalinity products Especially alkaline water is a real fad and very misleading. Too alkaline is just as bad as too acidic. The digestive system is dependent on the pH of the urine. Too acidic, digestion is too fast and we do not pick up the nutrient from our food and this is usually reflected in loose bowels. Too alkaline and the digestive speed is too slow, thus causes fermentation and other problems around congestion and poor assimilation and usually reflected in constipation.
(Hi TC Hale…love your bow tie on your Amazon picture! What a cute little boy you were!) I’m sort of confused how this would relate to what my Dr would call metabolic acidosis or metabolic alkalosis? I’ve been eating way too much meat and have oxalate issues so Dr says I’m in metabolic acidosis. Are they related? Love your content!
Love this question and have added this to my list of videos to make, because this is more complicated than I can answer here.
also, our video on oxalate mistakes may give you some insights as well: ruclips.net/video/pC5-MxW9d_g/видео.html
Thank you for the acid/ alkaline balance explanation! I measured my breath rate and it looks like I am too alkaline. What should be done? To include more acidic foods in my diet? Sauerkraut, cranberries?
Hi Alena, the whole 'acidic foods" thing is a little fiction. Carbonated water away from food can help. there are also supplements that can help but they are only available through a qualified health coach. But going through our totally free digestion course will also give you other insights into balancing imbalances out. You can find that free course here: kickitnaturally.com/course
Let us know how it goes.
try betaine hcl with proteins, and acv in water, thats a big help
@@lonnie5319 Many Thnaks!
I tried this breathing test several times. Im at 9-10. I have noticed this previously. So how do we correct alkaline blood. Not what you are saying about assisting the system....
cerebral constriction due to alkaosis, also a problem in the lungs, pulmonal hypertension
thanks for sharing your input.
How do you reverse alkalosis?
Does remineralzing with potassium and salt help?
No, no.., just the opposite. You add acidic minerals (MSM, sulfur, carbonated drinks, HCL). I'm no expert though, so...
I know carbonated water is good for alkaline blood, but would it contribute to worsening leaky gut?
Is blood pH linked at all to stomach acid and bile?
"Love it! "It's something you would see on the Muppet show."
:)
Hi TC, can too alkaline Urine cause a chronic prostatits? My prostate is enlarged but the doctors didn't find bacteria so I wonder whats the reason. Urine PH is something around 7.5 , Breathrate and Pulsepressure is optimal.
I joined your Course and downloaded your book. Extremely great Informations! I think I will buy your book from Amazon I don't like to read that much on a pc :D
I like this question so I've added it to my list to try and cover in an upcoming video.
Bio individuals ! Nicely explained 🙏
I appreciate that
Some times I catch myself not breathing, and this is during the day while I'm busy working... what does that mean?
This can sometimes be a symptom of the blood leaning too alkaline. This video can give you more insights: ruclips.net/video/EA7LiusYCfk/видео.html
But Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
what if someone has a breath rate of
We put more weight on the breath rate. But neither of these measures lean toward the acidic side so you might want to look at your measurements again. You can learn more about these measurements in our free digestion course.
I know you said you can test it at home with breath rate test for a minute and mine was on the lower end but could that also be because I’m really overweight not just ph, also from your experience are obese people more often acidic or alkaline
I've seen them go either way. Usually depending on how well they are processing glucose or not. There are other factors, but that can be a big one. We explain more here: ruclips.net/video/EA7LiusYCfk/видео.html
My fitbit measures this while I sleep. Ranges back and forth between 13 and 14, one time in the last year it went to 12. However when awake every single time I have gone to the Dr in the past 3 years it was 16. I see some 18's mixed in there 3 years ago but before that mostly 16's as well. So does this mean it thinks I need more acidity while I sleep or it is just naturally going to be lower as heart rate drops when you sleep? Last night it was 13, with a lowest heart rate of 54 and average resting of 64. 8 hrs 21 mins sleep with a sleep score of 88. I am 55 . ps I am in process of taking your course. Very informative !
I don't know how accurately a fitbit tracks breath rate, but a range from 13 to 18 is all in a good range. It would make sense if breath rate changed a bit while sleeping as well. Let us know how it goes with the course.
If carbon dioxide is acidic, is oxygen alkaline?
If the stomach is acidic ...thats good...the small intestine alkaline ..thats good...the blood should be more alkakine than acidic !..is what ive heard ....so how does one test to see if blood is too alkaline or too acid if not body fluids and ph paper.
I’ve read your book and completed the online digestion class, but I don’t recall it telling us how to acidify the blood if breath is too low or alkaline it if it’s too high. Can you tell me what page mentions food or supplements to take?
We talk about using things like carbonated water in the appendix of the book, under the pHs section.
@@KickItNaturally I’ve just been spoon fed for too long. Dr Eric Berg’s videos are problem/solution in 15 minutes. Only downside is that there are no checks to see if the issue and solution really apply to me. So years later I have a cabinet of supplements. Some of them worked. Some didn’t. I’m hoping to add your knowledge to make it more personalized to me and my needs.
Which is magnesium bicarbonate help, acidosis or alkanosis?
I don't use magnesium bicarbonate or calcium bicarbonate because they can alkalize the stomach and reduce digestion. But magnesium bicarbonate would be on the alkaline side. So if a person felt like they needed to use it, they would just want to take it away from food.
I can never figure out which imbalance I have. I had a dizzy spell today with bp 80/56. I have been more tired lately--eating a little more meat protein than usual; sore muscles, leg cramps, apnea. Feeling like I'm not getting enough oxygen. My breath rate is about 10. Can the increased meat protein being causing my lack of energy? I typically eat more complex carbs but trying to work on burning fat more efficiently. Wondering if I should add back in some grains or stick with the meat protein... I do take 2-3 HC/meaL but maybe need to up it???
your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. Sounds like you would figure some steps that could really help in that course. especially with blood pressure that low. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
I have very low ph saliva below 6, but I think I lack stomach acid (all the digestive symptoms). Ph urine 6.5 and breath rate about 14
Do I take hcl or not?
Hi @veronka, I can't give advice on specific situations, but definitely sounds like some things could be improved. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
People dont have alkaline imbalance caus most
people eat highly acidic diets..dont exercise ..and eat crap....no one is too alkaline ! Usually
This may be a strange question...but as I was watching this, I was wondering could this be why some people are STILL wearing face masks?? Maybe their body likes or wants the excess CO2? Curious of your opinion on this.
Who knows, totally possible, but I do notice that those with a higher breath rate have a harder time wearing them.
Interesting! My breath rate is 12 and I always feel like I was suffocating in them. Could never wear them. Could certainly be unrelated issues as well.
Now I want to test everybody's breath rate😂😂
Thats interesting you mention that, because I find that at times they really help me to breathe, but at others I cant wear them...
I have a slow breath rate of only 12 breaths per minute, and I'd therefore like to know some different ways to acidify the blood. I think I saw in one of your videos that drinking carbonated water is one option since it introduces CO2 to your body which the body then uses to acidify the blood. What other options and tricks can be used to help acidify the blood? (And thanks for all your useful and helpful videos!!)
Hey Kevin. The appendix in my book goes into more detail for an alkaline imbalance and you can get that book for free here: kickitnaturally.com/free
But the carbonated water seems to be the most effective step for those working on their own. If you work with a bio-individuality coach, there are more advanced supplements that can speed things up for that imbalance, but those supplements are only available through a coach and are not available to the public. Let us know how it goes.
@@KickItNaturally Thanks! And yes, I’ve got most if not all of your books. Great info you’ve put into them. Thanks again!
appreciate it Kevin.
zacznijmy od tego, ze żadne okulary nie naprawiają wzroku
I stopped wearing glasses and my nearsightedness did not worsen. The more I was using glasses the more I depended on them. Strange, I am reading without glasses what is rare at my age.
Dopiero teraz zauważyłam że komentarz jest w języku polskim 😂 Może oczy są dobre, ale mózg czasami nie pracuje hahaha
@@jolantawozniak2132 nic nie szkodzi , przeczytałem i potwierdzam sam mam niewielka dalekowzroczność i nie nosze okularów do czytania - zawsze po jakimś czasie wzrok sie akomoduje do potrzeby