Brain food, Boost memory/ याददाश्त बढ़ाने, दिमाग़ तेज़ करने के लिए एक चम्मच रोज़ खाओ Poonam's Kitchen

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  • Опубликовано: 8 янв 2025

Комментарии • 167

  • @dineshgour3680
    @dineshgour3680 2 года назад +1

    बहुत ही अच्छा मैम,थैंक यू सो मच

  • @samrarizwan99
    @samrarizwan99 6 месяцев назад +3

    Depression aur overthinking me kaam aayega ye ?

  • @jkfloray
    @jkfloray 4 года назад +22

    I will have to make this for my grandchildren. This surely will be beneficial for them, rather than Bournvita or Chocos.

    • @poonamskitchen
      @poonamskitchen  4 года назад +2

      Yeah, absolutely better than any store bought powder. Thanks for checking out the video

    • @nirmaltyagi4748
      @nirmaltyagi4748 Год назад

      ​@@poonamskitchen¹²22

  • @noorsiddiqua6140
    @noorsiddiqua6140 2 года назад

    Yes this is realy good for health .

  • @farukmeghani2620
    @farukmeghani2620 2 года назад

    bahot Sundar hai ki aap karte hain to khabar hi nahi PADI video khtm hogya.👌👍😛

  • @aquarius_gaurav
    @aquarius_gaurav 2 года назад +3

    ❤️My mummy made it for me❤️

  • @suriyakantsingh3907
    @suriyakantsingh3907 4 года назад +3

    @PK one table spoon in a day keep the doctor away... Thank-you so much for the new innovation

    • @poonamskitchen
      @poonamskitchen  4 года назад +1

      Thank you very much for the appreciation Suriyakant! However, this is not a new innovation. I would give the credit of this to our previous generations. Variations of powders like these have been prepared in earlier times as well

  • @Randhawa4115
    @Randhawa4115 Год назад

    Hiiii... Ager garmiyo me bcho ko dena ho to ase de skte hai???? Mean kehte h na bigo kr dene chiye??? Plz tell me

  • @harryvyas5154
    @harryvyas5154 4 года назад +1

    thanks ,will try for sure.

    • @poonamskitchen
      @poonamskitchen  4 года назад

      You are welcome! Do share your feedback whenever you make this

  • @mriduwadhwa599
    @mriduwadhwa599 4 года назад +1

    Very nice and healthy recipe I must make it for my grand son

    • @poonamskitchen
      @poonamskitchen  4 года назад

      Thanks for your appreciation! Do share your feedback when you make this.

  • @rlchaudhary8286
    @rlchaudhary8286 3 года назад +8

    Tnx for your msg , I am also upset due to my memory loss for the last two years 🙏🏿

  • @joywithjyoti1336
    @joywithjyoti1336 2 года назад

    Mam apka mixer juicers konsi company ka he please apne experience and reviews bhi dijiye

  • @ponnaga550
    @ponnaga550 Год назад

    Aapka e formula konse study/research ke base par hai?

  • @shriramnamdev7157
    @shriramnamdev7157 Год назад

    Ise milk ke sath hi lena h kya

  • @samrarizwan99
    @samrarizwan99 6 месяцев назад +1

    Kitne mahine isse use kare?

  • @samrarizwan99
    @samrarizwan99 6 месяцев назад

    Sirf Pani k saath nahi le sakte kya?

  • @arjunbasoya14
    @arjunbasoya14 2 года назад

    sister kiya grmio m kha sakty h pet m garmi ho to

  • @rudrachug9590
    @rudrachug9590 2 года назад +1

    Can pregnanat woman eat dis with milkk

  • @ankuskumar8363
    @ankuskumar8363 4 месяца назад

    Mam study karte hai padhyai yad nahi rahti hum bhul jate hai please bataiye ye lena hai humko

  • @SrecipesYT
    @SrecipesYT 4 года назад

    good aaj try kareygey 👍

  • @komalnewvideostarkg9374
    @komalnewvideostarkg9374 2 года назад

    Teen saal ke baccho ko khila sakte hain yah powder please reply

  • @kavitatomartomar9047
    @kavitatomartomar9047 2 года назад

    Thank you mam 👍

  • @snehakumari7854
    @snehakumari7854 6 месяцев назад

    Hlw mam..app konsa seed liya h please reply me

  • @ajayawasthi108
    @ajayawasthi108 3 года назад +1

    Kids can take this

  • @Karishma-du4tt
    @Karishma-du4tt 2 месяца назад

    Guruji Mera to milk pine se jayada bad jata hai ,is nuska ko pani me le lu

  • @saniyamulani6677
    @saniyamulani6677 4 года назад +2

    Can as use this recipe in 15 years old girls..

  • @lightyagami9874
    @lightyagami9874 3 года назад

    Mam mein 16 saal ka hoon aur padhai mein weak hoon plss iske like koi best food for learning

  • @sunitadhillon27
    @sunitadhillon27 4 года назад +7

    Thanks for this great recipe,👌I am going to share it with my family members and friends. Full of energy.

  • @harshchandra1958
    @harshchandra1958 2 года назад

    Very good madam you are doing good wòrk for those couples they don't know that how to improve the memory of their's children and themselves thank you so much 🙏💐

  • @Magic_recipee
    @Magic_recipee 3 месяца назад +1

    Thank I will try 👍👍👍👍❤

  • @priyathakor7282
    @priyathakor7282 2 года назад +2

    Very nice recipe

  • @itz_sherryb
    @itz_sherryb Год назад

    Can cholesterol patient use it

  • @samrarizwan99
    @samrarizwan99 6 месяцев назад

    Kitne mahine try kare for complete cure

  • @ranvirbirdi
    @ranvirbirdi 3 года назад

    Aa garmiya vich le sakde han g

  • @anitapandey1388
    @anitapandey1388 3 года назад

    🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻जय श्रीकृष्ण 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @mkk1311
    @mkk1311 3 года назад +1

    Thanks mam

  • @sahilsidhu3767
    @sahilsidhu3767 2 года назад

    Mam bacho de sakte hai

  • @asansolshahida1681
    @asansolshahida1681 2 года назад

    Kitne sal ke bach ko de sakte hai

  • @ijmalahmad5423
    @ijmalahmad5423 4 месяца назад

    Which seeds u used

  • @vijenderdevthia9818
    @vijenderdevthia9818 Год назад

    Ma'am, mangaj kiska been horta hai

  • @yusraali8237
    @yusraali8237 3 года назад

    Hi mam, kya isey bchhe kha skte he

  • @rachnajain9896
    @rachnajain9896 4 года назад +1

    Fantastic .....Thanks for sharing......Can mishri used instead of sugar????

    • @poonamskitchen
      @poonamskitchen  4 года назад

      You are welcome! Thanks for the appreciation. Yes, you could use mishri instead of sugar

    • @rachnajain9896
      @rachnajain9896 4 года назад

      Thnq ma'am....I have made it....Everyone liked......

    • @poonamskitchen
      @poonamskitchen  4 года назад

      @@rachnajain9896 Nice! I am glad everyone liked it.

  • @ijmalahmad5423
    @ijmalahmad5423 4 месяца назад

    Magazine k namaste Bata dijiye

  • @deepikadeepika6877
    @deepikadeepika6877 3 года назад +1

    Mam esko summer p le skte h banana shake m dal k?

    • @poonamskitchen
      @poonamskitchen  3 года назад

      Summer mei avoid karei, agar lena chahe tou 1 tsp se jyada na len

    • @deepikadeepika6877
      @deepikadeepika6877 3 года назад

      @@poonamskitchen mam muje ye daily banana shake k sath lena h ek tbsp?

    • @poonamskitchen
      @poonamskitchen  3 года назад

      @@deepikadeepika6877 Tablespoon nahi teaspoon le sakte hain, daily nahi len...summer mei ye cheezen garami karengi

    • @deepikadeepika6877
      @deepikadeepika6877 3 года назад +3

      @@poonamskitchen thnkuuu so much mam.
      Mam meri apse ek choti si request h brain powder esa bnye jo summer m bhi use kr sake

  • @rajveersinghrana62
    @rajveersinghrana62 2 года назад

    Laddu banane k kya ghee le skte h
    Aur quantity bta de plz

    • @poonamskitchen
      @poonamskitchen  2 года назад

      Laddoo ki recipe ke liye yeh video check karei ruclips.net/video/8DVSzGPenC0/видео.html
      Thanks!

  • @johndavidson5921
    @johndavidson5921 2 года назад +1

    Great Video Sir!! am always follow all the tips given by you along with taking brahmi chyawanprash and that is so useful in winters to boost immunity and have no side effects

  • @kitchenfunshibanikiarya6384
    @kitchenfunshibanikiarya6384 Год назад

    Very helpfull

  • @rekhasharmaartdeck
    @rekhasharmaartdeck 2 года назад

    Kya yeh powder room temperature par rakkha ja sakta h

  • @ParvezAlam-pt5zu
    @ParvezAlam-pt5zu 2 года назад +2

    ◆ 100 ग्राम बादाम
    ◆ 100 ग्राम धनिया
    ◆ 100 ग्राम सौंफ़
    ◆ 100 ग्राम ख़सख़स
    ◆ 100 ग्राम पाँचों मग़ज़
    ◆ 10 ग्राम काली मिर्च
    ◆ 10 ग्राम सफ़ेद मिर्च
    ◆ 10 ग्राम ब्रह्मी बूटी
    ◆ 10 ग्राम हरी इलायची
    ◆ 10 ग्राम छोटी पीपल
    ◆ 6 ग्राम वच
    ◆ 400 ग्राम कूजा मिश्री
    सबको अलग-अलग पीसकर अच्छी तरह आपस में मिला लें और रोज़ सुबह दूध के साथ एक चम्मच लें।

  • @tanmay5773
    @tanmay5773 Год назад

    8 sal beta h frk padega ??

  • @shailendrasingh8584
    @shailendrasingh8584 9 месяцев назад

    बना हुआ मिल सकता है क्या

  • @shivaniyadav3405
    @shivaniyadav3405 4 года назад +2

    CanCan eat in summer

    • @poonamskitchen
      @poonamskitchen  4 года назад

      You can eat in Summer, just reduce the quantity consumed per day to 1 teaspoon

  • @shalininaresh6608
    @shalininaresh6608 5 месяцев назад

    Sach me kya ye work krega

  • @shantimeena7506
    @shantimeena7506 2 года назад

    Mam wo seeds konse wale h

  • @rajnimudgundi2151
    @rajnimudgundi2151 Год назад

    Hello bohot Badiya hai ye bacho ke liye thank you mam iska smooth kaise banaya jayega please bataye mam...

  • @skchowdhury5620
    @skchowdhury5620 3 года назад

    Good. Thank you.👌

  • @mangalghaste8446
    @mangalghaste8446 2 года назад

    किडनी पेशटने हे खालै तर चालेल का

  • @pratimakumari4374
    @pratimakumari4374 2 года назад

    Last me kya rost ki hai

  • @pankajbosspankajboss5870
    @pankajbosspankajboss5870 2 года назад +2

    Bindu Tratak Meditation For MIND POWER, Memory Power 2 hours Daily 3 year

  • @kuldipkumar8763
    @kuldipkumar8763 2 года назад

    Seeds ka name to aapne bataya nahi

  • @boss9321
    @boss9321 4 года назад +1

    Mam very good recipie ...will it really work to increase memory power of kids

    • @poonamskitchen
      @poonamskitchen  4 года назад

      Thanks Rubu. Yes it really works, sharing by my personal experience

  • @vijenderdevthia9818
    @vijenderdevthia9818 Год назад

    Mangaj kiska beej Hota Hai

  • @lovishnayyar4671
    @lovishnayyar4671 4 года назад +1

    Very nice recipe 👌

  • @anjali3337
    @anjali3337 2 года назад

    Beej khrbooj k lene h ya trbooj k plz tell me

    • @addiwaseem3489
      @addiwaseem3489 2 года назад

      Chaaro magaz leny hain us mein khrbooj tarbooj kheera kaddo k

    • @addiwaseem3489
      @addiwaseem3489 2 года назад

      Beej hoty hai chaaro ky

  • @rk_kamboj
    @rk_kamboj 3 года назад +1

    Recipe is quite good. Thanks for sharing. However when i tried it went on sticking despite of drying up moisture while roasting. Kindly suggest.

  • @shoaibakhtar3053
    @shoaibakhtar3053 3 года назад

    Mam mujhe milk hajam nhi hota mai isko kase use karo

  • @Mani.nation
    @Mani.nation 3 года назад

    Mam is this helpful for brain boost and memory power ? Please reply

  • @chotuusian4127
    @chotuusian4127 Год назад

    Nice

  • @Ritu22
    @Ritu22 4 года назад +1

    Sorry dear...your voice drops to inaudible at times. Request pl be louder. This way we have option to reduce the volume n understand the instructions easily. Pl take this in right spirit. We value the video hence wish to get maximum benefit from it

    • @poonamskitchen
      @poonamskitchen  4 года назад

      Sorry about the voice issues. I have addressed this issue in my recent videos. Hopefully one would not have any trouble with sound again.
      Your input is really appreciated. Thanks for staying connected!

    • @chandrajeetshekhawat346
      @chandrajeetshekhawat346 2 года назад

      @@poonamskitchen लास्ट में यह क्या हैं जो आपने भूना,मतलब चोथी चीज क्या हैं प्लीज रिप्लाय

    • @neelamkashyap6023
      @neelamkashyap6023 2 года назад

      @@chandrajeetshekhawat346 its charo magaj yanni types ke seeds watermelon or others

  • @pushpavyas1815
    @pushpavyas1815 2 года назад

    आपने किसके सीड्स लिए है

  • @honeykahar178
    @honeykahar178 3 года назад

    Bachho ko kis agg se de
    Plz ans

  • @supriyasuppu653
    @supriyasuppu653 3 года назад

    Ayurvedic typ?

  • @mas7277
    @mas7277 4 года назад +2

    👍

  • @dnyanuchavan171
    @dnyanuchavan171 3 года назад

    कितने दिन तक लेना होगा

  • @SrecipesYT
    @SrecipesYT 4 года назад +1

    aap maten kofftey ki dish bataye😊

    • @poonamskitchen
      @poonamskitchen  4 года назад

      Hello Shehla, sorry dear, ye na ho payega..mere ghar mei mutton khaate hee nahi

  • @saurabh7235
    @saurabh7235 2 года назад

    White color ke seeds ka name kya hai mam

  • @lakshmibamra9935
    @lakshmibamra9935 4 года назад +1

    Mem kya ye Powder high BP ya diateic patient le skte hai ....plzzz reply

    • @poonamskitchen
      @poonamskitchen  4 года назад

      Lakshmi, patients should take this only after consulting their doctor.

  • @vkblogger7569
    @vkblogger7569 2 года назад

    Garmi me kha skte h

  • @maxinedsilva8634
    @maxinedsilva8634 2 года назад

    Diabetics can’t have sugar . What to do then

  • @revathishekar4410
    @revathishekar4410 4 года назад

    Wow very nice 👍

  • @kulwantbasi9912
    @kulwantbasi9912 4 года назад +1

    Very good 🙏🌹🙏🌹❤️

    • @poonamskitchen
      @poonamskitchen  4 года назад

      Thank you very much Kulwant! Please share with your friends and family

  • @ParvezAlam-pt5zu
    @ParvezAlam-pt5zu 2 года назад +2

    ● 50 ग्राम सौंफ़
    ● 50 ग्राम बादाम
    ● 10 ग्राम इलाइची
    ● 10 ग्राम काली मिर्च
    ● 10 ग्राम सफ़ेद मिर्च
    ● 7 ग्राम छोटी पीपल
    ● 10 ग्राम अश्वगंधा
    सबको अलग-अपफ पीसकर आपस में मिला लें और रोज़ सुबह आधा चम्मच एक गिलास दूध के साथ खाएं।

    • @rajnibhatia7965
      @rajnibhatia7965 5 месяцев назад

      Yeh recipe aap kahan se laye. Thanks

  • @BuntyBunty-tw4qb
    @BuntyBunty-tw4qb 3 года назад

    thanks g

  • @muhammadhaq849
    @muhammadhaq849 2 года назад

    Ma'am, Can we add Fox Nuts ( 100gms ) also with this recipe? Please do let me have your response ASAP. Thanks

  • @Rostingsomeone
    @Rostingsomeone 4 года назад

    Agr meri 2 sal ki baby ko potty ki smsya rhti hr roj to kya y dene se use jyada problem to ni hogi bahot se log kehte h ki badam se b potty aane m dikkat hoti h

    • @poonamskitchen
      @poonamskitchen  4 года назад

      Sapna, aap please apne doctor se check karke hee baby ko den

  • @shree......1938
    @shree......1938 2 года назад

    What r the integration

  • @shivajimaharajstutes6693
    @shivajimaharajstutes6693 2 года назад

    Love

  • @dilipkumarbhandari5364
    @dilipkumarbhandari5364 2 года назад

    कितने दिन तक लेना होगा ?

    • @DubaiDiscuss
      @DubaiDiscuss 11 месяцев назад

      Jab tak dry fruits khatam na ho jaye 😅

  • @khateejabee6806
    @khateejabee6806 4 года назад

    good morning didi I am try didi thanks so much👍👍❤

    • @poonamskitchen
      @poonamskitchen  4 года назад

      Good morning Khateeja Bee! Do try and share your experience

  • @pratimakumari4374
    @pratimakumari4374 2 года назад

    Please name it

  • @Harjeetkaur-iv2ep
    @Harjeetkaur-iv2ep Год назад

    Nyce Video.............. Mai Jarur Try karungi waise mai abhi Planet Ayurveda ka Amla Saar le rahi hu , Memory Power bhadh ri hai yaad rehne laga hai abh bhul jati thi mai .....................Amla Saar Try kre ek br Results ache hai

  • @akhtarkhan5686
    @akhtarkhan5686 3 года назад

    Voice is not clear

  • @sujatavarde1249
    @sujatavarde1249 4 года назад

    Very nice.

    • @poonamskitchen
      @poonamskitchen  4 года назад +1

      Thanks dear!!

    • @drjkmr6862
      @drjkmr6862 8 месяцев назад +1

      ​@@poonamskitchen mem isse dimag tej hoga or sochne samjhne ki sakti badhti h kay pls reply mem 🙏

  • @ShubhamGUPTA-ln3pk
    @ShubhamGUPTA-ln3pk 2 года назад

    thank you for this cheap recepie

  • @aishwaryasingh1886
    @aishwaryasingh1886 4 года назад +3

    very tasty and healthy powder. I will definately try this.

    • @poonamskitchen
      @poonamskitchen  4 года назад +1

      Thank you very much! Do make this at home and share your feedback

    • @aishwaryasingh1886
      @aishwaryasingh1886 4 года назад

      @@poonamskitchen I have made this energy powder for my son and he liked it very much. Previously I use only badam, sauf and mishri in equal proportion. Now after watching your this video I will use all the ingredients which you use. Thanks a lot. I used mishri instead of sugar in this powder.

  • @shikandarpatel101
    @shikandarpatel101 Год назад

    Apaki awaj slow hai pura samaj nahi aya

  • @abeeharani5187
    @abeeharani5187 3 года назад

    Is it helpful in overthinking

  • @GodMelodies
    @GodMelodies 3 года назад

    Voice was too low to understand

  • @aailuvrana7393
    @aailuvrana7393 3 года назад +2

    KEEP IT UP FOR THE SAKE OF HUMANITY LOVE KINDNESS WOMEN POWER PROSPERITY AND HAPPINESS

  • @mubeenashabbir2117
    @mubeenashabbir2117 3 года назад

    Thank you very much mam