Simple Kerala Diet Plan /ഇനി എല്ലാ ഭക്ഷണവും കഴിക്കാം..

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#kerala_diet_plans
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[@bijuv1820]

നോക്കിയിരിക്കുവാരുന്നു പോരട്ടെ ❤❤❤

[@itzmesujith8618]

Well explained ❤

[@salinimpsalini3182]

Pls do one video about calorie value of Kerala foods

[@rajitharaji4482]

ഹായ് bro🥰, thanks 🤩

[@roshinicantony1821]

Thank you 👍

[@rumaizbanu905]

Thank you👍😍

[@sgksafarifan]

Thank യു 👌👌👌

[@varietyfood2611]

Good video Thank u

[@sayoojsrulya964]

After delivary loose vayar and hernea surgeryum kazhinju....... Excercise cheyyan pattumo.... Mesh ititunt...

[@sona.m.km.k8902]

Thank you

[@IrshadIrshad-ds6cf]

Thanks❤

[@aiswaryacr2894]

Thanks bro❤️

[@indu_krishna98]

Chetta 1000 calory ulla food kazhikumbo ethra calory workout cheith burn cheyyanam??

[@jinshaskyline2735]

Thank you chetta

[@Manuchanganacherry]

Thanks ♥️♥️♥️♥️

[@shabeerahamed6799]

നന്നായി ക്ലാസ് എടുത്തു 💐💐

[@Nteshow92]

Athigamaayi food kazhicha after lunch intermittent fasting eganudagum....

[@Nteshow92]

Nanum nokkiyirikkarnn....

[@rizraivlogs4373]

Hi bro video orupad ishttayi njanum waitt und 64 kurakan nokund

[@rosemolethampi7797]

Super presentation.

[@resmiharidasharidas9513]

Thanks bro ✌️✌️✌️

[@jithingeorge1385]

thankss bro

[@thasnick7455]

Good green tea brand parayavo?

[@faizalhassan2505]

Thank you bro

[@user-yb1ko2vl8m]

Is it is ok to have idli or dosa for breakfast ?
Should meat like chicken, beef and mutton to be avoided ?

[@muhammedasad239]

കാത്തിരിക്കുകയായിരുന്നു

[@vinjushavijayakumar2439]

Sir enukku gas problem ullathannu so naranga upayogikkan pattilla vera enthengillum solution undo

[@supriyasupriya2074]

Thyroid tablet kazhikunnavar eppol anu lemon water kudikunnath tablet kazhichu kazhinju ano

[@nihal7056]

Bro Diet matrayam cheytal fat kurayymo

[@deepna3552]

Calorie values nte video cheyyane

[@ashavasanthakumar8385]

Lime juice nu pakaram vere enda kudikkan pattuka..

[@suchithravinayak1318]

Thankyou

[@shahidap2437]

Thanks

[@shimmyponnu9714]

Helpful

[@vijithas7931]

Naranga vellam kudichu ethra samayam kazhinjal chaya kudikkam

[@Paathu322]

Super 😍😍😍

[@mohmmedriswan2713]

താങ്ക്സ് 👏👏👍👍

[@mansoorm6153]

Slum tea nallatano sir

[@raviyasalamvlog9488]

Supper

[@renyjohnpeedikayil6773]

You take yoga class online?

[@justinvarghesevarghese7736]

Diabetic ഉള്ള ഡയറ്റ് പറഞ്ഞുതരുമോ, ഗൾഫിൽ anu,35 years undu

[@hunaisamahmood4742]

Weight loss cheyathe Absegane kurakkam

[@veenavenu1311]

Good 🥰🥰🥰...

[@vinjushavijayakumar2439]

Enikku steps kayarumbol valera breathe problem und athinoru solution please

[@neethu5656]

Green tea 3 times kudikinathu nalathano

[@yadavvlog2082]

Videos oke super ane chettai

[@F2malayali]

❤️

[@fathimasareen5597]

Breast feeding mothersn diet cheyyan patumo??

[@nehanihal5081]

Thank you 💕

[@BipinKumar-sq6uw]

Hi Nigalude exercise and body maintenance video or class valare perfect aanu...but food diet totally wrong pattern aanu sorry

[@abdulrrasheed6020]

Food diet parann tharo simple ayittulla

[@myhusmyhero5403]

Raviley cheru chooduvellam kudiykkunnath chiya us cheyamo nraga ozhivakitt

[@jasmeenjasmeen7018]

Hi bro eniku othiri fat ella but cherudhayite tummy ude edhu cheyde pls reply

[@fiyazafthab3407]

Peanut butter engane

[@ellorarinsyellorarinsy8071]

👍👍

[@sreevigneshveeru3225]

🙏അസിഡിറ്റി ഉള്ളവർ ചെറുനാരങ്ങ ഗോതമ്പ് ഇവ use ചെയ്യുന്നത് നല്ലതാണോ.

[@manfeeraramees5078]

Beetroot kazhichal thadi vekumo

[@suchithravinayak1318]

Super video

[@rashiskitchen3311]

Super 👍👍

[@babyann6481]

Madhuram ozhivakkan pattilla

[@deepaboban8547]

Effective

[@ishaaniisha6867]

Sharkara kaappi kudikan patuo

[@misbuschanel]

👍👍👍

[@geetanair2747]

Very nice video👍❤

[@ShahulTechyVlogs]

Sunday Chicken/Fish Fry Thinnamo.

[@noofa1239]

Wight kurayumbo mugam sheenikkunnu athin nthelum vazhi indo

[@akkunikesh332]

Work out kazhinju vannal udane enthanu kazhikandathu

[@ponnusthakkudu8066]

Chetta evng snacks aayitt cornflex kazhikkan pattumo?

[@faisuamju7387]

Plz reply

[@bonnyvarghese6915]

ഇതിനു മറുപടി തരണേ chetta

[@haleemaahammed1210]

👍

[@shahanarasheed8076]

Eey diet plan follow cheydaal etra kg loss aavum?

[@jasmeenjasmeen7018]

Eniku keeto diet cheyamo

[@shefisalih2308]

Uchakk urangiyal thadi koodumo

[@rupeshmb7844]

Bro weight loose chyn nth so pettan Any tip

[@ghanasyamsudheer5018]

mandhi ethra calorie und

[@sajnajafer302]

👍😍😍

[@sujeenak3101]

New subscriber

[@sujeenak3101]

Pcod diet parayo sir 🙄

[@jincyasok3552]

Video starts at 2:10

[@milujoseph6324]

👍🏻👍🏻👍🏻

[@arunraveendhran2936]

Bro.... Natural coconut oil use cheythulla fry cheytha food kazhichal fat undavo.. Nammal thanne nerit oil mill poyi vanunna oil Anel

[@F2malayali]

Do not eat like that

[@BipinKumar-sq6uw]

Coconut oil use cheythal oruapad problem undakilla,,,

[@ayishaomar9035]

Sugarin pakaram green teayilokke honey cherkkamo bro??

[@F2malayali]

Yes

[@Hsjakkeu]

I am so proud u master...always ur performance and explain so perfect and right...keep it up....I am also yoga teacher at Goa and kerala malabar...kadathanad☺🙏🙏🙏

[@F2malayali]

Thankuuu

[@BipinKumar-sq6uw]

Hi do you agree with about food diet 🤔🤔?

[@linchujthomas]

Hi bro. Ente duty night vere und apo weight loss nu chyuna time il enik 10 nu dinner kazhilavo? Nerathe kazhikan option illa

[@F2malayali]

Ok..

[@BipinKumar-sq6uw]

Night shift enkil nigal kooduthal water use cheyanam,,, Cucumber 🥒 or coconut water nallathan

[@fasnafas8278]

Ee ഡയറ്റ് നൊപ്പം ഈവെനിംഗിൽ വർക്ക് ഔട്ട്‌ ചെയ്‌താൽ മതിയോ

[@sivapradeep6440]

Green tea kudikumbam honey use cheyan pattumo njan complete aayitt madhuram ozhivakki

[@F2malayali]

Cheyyam

[@lt6744]

Sir oru doubt daily lunch 2 chappathi quarter chilly kazhikkamo

[@F2malayali]

No

[@myhusmyhero5403]

👍👍👍👍👍👍

[@hunaisamahmood4742]

Weight loss cheyth ideal weight ayi bt ABS. Kurayanud

[@kavitharnair2035]

ചോറിന്റെ കൂടെ മോര് കറി കഴിക്കാമോ

[@anooppp7346]

👍😍😍😍

[@Thehungryfoodella]

Ethra grm protein oru divasam intake cheyyanam

[@Sanuasaru9669]

Ethra weight aano ulladh athra gram protein aanu vendath 55kg weight aanel 55 gm protein venam🙂

[@zood1213]

ബ്രോ ഞാൻ 7 കിലോൻ കൊറച്ചു 1മാസങ്കോണ്ട് താങ്കളുടെ വീടിയോ കണ്ട്

[@F2malayali]

Verygood❤️

[@fasnafas8278]

Angane kurachath onn parayoo food reethi angane aan

[@abinunni4744]

Ok

[@Beyond_fashion]

Chetta 7 manikk munp oru chappathiyum oru egg white um kazhichatha 11 mani okke aayappol vayar nalla vishann vere vazhiyillathe michar kazhichu ath prblm aano?

[@ln_creation]

Vishap athn prashnm😅

[@ayanavenugopal8321]

Videos follow cheyyarundayi... exercise um cheyyunundayi... Bt kazhinja masam Covid positive aayi.ipol 20 days kazhinju.....eni etra days kazhinj exercise start cheyyam...സൂര്യനമസ്കാരം cheyyunna kondu kuzhappamundo

[@F2malayali]

Cheyyaam ipol

[@geethuhari7806]

Chetta njn intermittent fasting cheyyunnund...food controlled aanu..cheruthayi wrkout um und...ippol almost 3 weeks aayi bt valiya changes body il thonnunnilla..weighing machine illathond weight nokkilla..

[@binia8700]

weighing machine illegil pazhe tight aytulla dress ittunokkuka dress cherunundegil manasilakkam vannam kuranjitondone

[@reshmavr4390]

ഞാൻ ചെയ്തിട്ട് ഒരാഴ്ച കൊണ്ട് 3kg കുറഞ്ഞു കാണുമ്പോൾ വലിയ വ്യത്യാസം ഒന്നും ഇല്ല

[@geethuhari7806]

Ok dears..thnks 😍

[@suchithravinayak1318]

Hi
Athey oru dbt chodikate

[@cavemanzanis5825]

270 calorie lunch Including rice and curry ?! Just wondering how many grams of rice that will be 😅

[@meghasnair9759]

Rathri green tea kudichal kuzhappam undo bro

[@F2malayali]

No

[@yadhumanoj1075]

80 kg und...liveril fat und...athu kurakanam chetta....ethokea cheyanam...

[@royalgaming6699]

ഞാനും