CHRISTIAN DANCE WORKOUT| 15 MINUTES | 4 SONGS

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  • Опубликовано: 17 дек 2024

Комментарии • 361

  • @monew632
    @monew632 Год назад +16

    Y’all don’t even know! 😢😅crying and praising God with my sisters in Christ! Best day ever 🙌🏽 🙌🏽🙌🏽💕💕

  • @Jenn.cleveland
    @Jenn.cleveland Год назад +3

    So glad I found your channel! I feel Holy Spirit led me here 🙌🏽 asking all my sisters & brothers in Christ to pray for me. I’ve struggled with losing weight for over 20 years. I want & need my temple in better shape. There’s work I’m doing for the Lord, but there’s so much more that I can be doing. I know my weight and unhealthy lifestyle is hindering me. I ask that those of you who believe in the power of agreement in prayer to agree with me that this is my season! Thank you so much ❤️🙏🏽 God bless!

    • @joyfulpraisefitness
      @joyfulpraisefitness  Год назад

      I thought I responded awhile back thank you for sharing and blessings on your fitness journey and prayers that it’s going well!!

  • @lindat.8957
    @lindat.8957 3 года назад +51

    So fun! Love that you do both high impact and low impact. Also, enjoy the playlist.

    • @joyfulpraisefitness
      @joyfulpraisefitness  3 года назад +3

      Awesome! Glad you enjoyed 😀

    • @MelB868
      @MelB868 3 года назад

      What low impact that looks like medium

    • @MelB868
      @MelB868 3 года назад

      To me low impact is just some stretches this looks hard

  • @reginajohnson1246
    @reginajohnson1246 3 года назад +22

    Look how many views your getting now. Wow! What a creative way to worship our Lord and keeping fit!

  • @courtneyanderson3800
    @courtneyanderson3800 3 года назад +23

    love this... thanks so much for being a God honoring, fun dance workout!!! there aren't many of those so keep it up!

  • @Fil-IrishLife
    @Fil-IrishLife 8 месяцев назад +1

    Thank you so much for this! Just came from a different dance workout and the Holy Spirit was so quick to move me out of it once the dance got kind of crazy inappropriate. It led me here to your videos! 💚

  • @zozoc5795
    @zozoc5795 Год назад +3

    Wow, that was a workout. Thank you Jesus for leading me here to joy and health. Bless you lovely women.

  • @natishaburks8961
    @natishaburks8961 11 месяцев назад +1

    this praise and worship exercise is on fire for jesus ,love everything gettingt my body fiit while praising jesus.

  • @jacquelinewelch3021
    @jacquelinewelch3021 Год назад +7

    My Sistas! That was an amazing pick me up sessions. Body and soul! Loved the songs, moves and the Spirit! God Bless Y’all! ✝️🙌🏾

  • @ife7229
    @ife7229 3 года назад +12

    Oh wow, my first time doing a gospel workout and I can definitely say that I enjoyed this and feel great!

    • @joyfulpraisefitness
      @joyfulpraisefitness  3 года назад +1

      That’s wonderful!! Make sure you subscribe so you can keep on doing them!! 🤩

  • @valewis2000
    @valewis2000 10 месяцев назад +1

    Love how you show modifications!

  • @kishabethany
    @kishabethany 3 года назад +48

    Found your channel today. Thank you so much for CHRISTIAN dance workouts. Did this one with my kids today and they loved it (great music selection) 👍 keep it up

    • @joyfulpraisefitness
      @joyfulpraisefitness  3 года назад +1

      Awesome! That makes me glad ☺️🙌🏽

    • @MelB868
      @MelB868 3 года назад

      Did you get out of breath doing this?

  • @msrhonda411
    @msrhonda411 3 года назад +4

    OH WHEN THE SAINTS GO MARCHING IN!!!🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️

    • @joyfulpraisefitness
      @joyfulpraisefitness  3 года назад

      Left Right Left Right Left Right OOhhh!

    • @MelB868
      @MelB868 2 года назад

      That’s not the saints go marching in I know

  • @alanaleiva2732
    @alanaleiva2732 4 месяца назад

    Love the music and workout. Thank you for creating this. God bless.❤️

  • @loveisnot143its316
    @loveisnot143its316 5 месяцев назад +1

    Wow!!!! Never thought working out is enjoyable. Thank you dear sisters in Christ! 💓💓💓

  • @maurisiakasike5232
    @maurisiakasike5232 2 года назад +1

    Yaaaay!!...That was so much fun and very effective...Loved it sommuch.. Please post more...God bless you all

  • @sarakollmar6257
    @sarakollmar6257 2 года назад +1

    Lord Jesus- THANK YOU!

  • @celestefrederick7386
    @celestefrederick7386 Год назад

    Thank you ladies such a good feeling to have a christian workout with my sisters God bless you

  • @lifecoachmsstarr
    @lifecoachmsstarr Год назад +1

    Thank you, I truly enjoyed this exercise this morning. Blessings

  • @jerl07_PH
    @jerl07_PH Год назад +5

    Wow! I love this ❤❤❤ I just found your channel....Thank God!🙌🏻

  • @marijketimmermans3913
    @marijketimmermans3913 3 года назад +2

    Yeaaaaay,from Belgium, thank you!!!

  • @kimmykokasko3862
    @kimmykokasko3862 3 года назад +6

    Wow THIS I can do !!!! God bless you ladies this was fun 🙌

    • @joyfulpraisefitness
      @joyfulpraisefitness  3 года назад +1

      Im so glad! Thank you and try some of my other workouts you may be surprised at how much more you can do!

  • @lesliewarner9579
    @lesliewarner9579 3 года назад +1

    I have been looking for Christian workouts. I want to glorify God

  • @joannamartin2613
    @joannamartin2613 3 года назад +6

    This was delightful! I especially enjoyed the “silly shake”

  • @reaganbaileyc
    @reaganbaileyc 2 года назад +1

    When she said half way, I was like WHAT! But it was a lot of fun!

  • @YolandaVanwyk-p6g
    @YolandaVanwyk-p6g 9 месяцев назад +1

    Yes beautiful work out this morning thank you may the Lord bless yu❤😢

  • @jennabuckle7868
    @jennabuckle7868 Год назад +1

    Thank you for taking the time to create & share this. I thoroughly enjoyed completing it with my daughters. 😀

  • @catherinedicus5792
    @catherinedicus5792 10 месяцев назад +1

    Thank you! I was looking for a higher intensity Christian workout, this was a good one

  • @MelB868
    @MelB868 2 года назад +1

    I like the song let the reedemed of the Lord say so that’s good I will try this sometime Sunday afternoon if I’m not give out

  • @diamondlove981
    @diamondlove981 3 года назад +7

    I love this! 😀❤😀 praise Jesus!

  • @chandratyson7725
    @chandratyson7725 3 года назад +4

    Thank U ladies!

  • @sapphirefloor7
    @sapphirefloor7 Год назад

    Thank you sisters! That was an amazing joyful, freedom workout! I don't think I have ever had the privilege of being led and taught by two more humble and joyful instructors!!! You both glow with the sweet and free and low humility of Christ in the most FUN way!!! Praying you continue to shine His light to many that leads the way for your followers to encounter and fall in love with our God-Man, Jesus Christ.

  • @yesudasjovel1084
    @yesudasjovel1084 Год назад +1

    I like the program because many people they are in very much of tension and also in depression if the people will started to this they can be keep them in mentally and physically fitness praise the lord

  • @rachel7502
    @rachel7502 2 года назад

    Great workout, great music!! Thanks so much for posting this video! This has been my favorite christian workout yet. So fun! I will definitely be repeating. God bless!❤

  • @laridari1201
    @laridari1201 Год назад

    Thank you ladies, for this wonderful video. I absolutely love and do it on a daily. Please don't stop and keep them coming. God is good, soo glad he lead me to your videos.

  • @hannahlittle7976
    @hannahlittle7976 2 года назад +2

    My newest favorite workout!

  • @MelB868
    @MelB868 2 года назад +1

    I got a little healthier so I may try this tomorrow afternoon today I’m going to do ring fit and take my dog for a walk. My health is fair to good now it’s barely on good but it improved a little bit

  • @OnieOkharedia
    @OnieOkharedia 3 года назад +1

    Joyful PRAISE fitness!!!.....My answer to helping me remain consistent with exercise...allowing me to kill two birds with one stone...praise session and exercise!!! THANK YOU!!!

  • @janineevenson2577
    @janineevenson2577 3 года назад +5

    Good job ladies

  • @cinthyaa.7428
    @cinthyaa.7428 8 месяцев назад

    Hello from Honduras!
    I’m grateful that I just find this channel, I love it! It’s beautiful to workout with clean music, music that worship the Lord. I just finished the workout sweaty and happy. May He continue blessing you ♥️🤗

  • @virginiabailey8606
    @virginiabailey8606 11 месяцев назад

    1st week of 2024 and I just found this, so fun! Thank you😊

  • @marcelafordea5820
    @marcelafordea5820 3 года назад +2

    Awesome Thanks, Girls! May God Bless!

  • @belreed8257
    @belreed8257 Год назад +1

    I’ve needed to get back into exercise for awhile now and everytime I found a video it just had body obsessed lyrics or had spirit of lust or greed in it and I just wanted to dance to god gospel music so I find this as one of a a few first choices and I’ll soo glad I did. Blessed me on many levels including my five old girl excitingly doing it with me and she made it to the end and loved that it was about Jesus! ❤

  • @WorkHardPraiseHard
    @WorkHardPraiseHard 3 года назад +8

    Fun and easy to follow! 💯

  • @TheExcellentFamily
    @TheExcellentFamily 3 года назад +6

    Great workout! Thank you ladies!

  • @christianfitness
    @christianfitness 3 года назад +21

    This was so much fun! Can't wait to do another dance workout with you!

  • @masonartistry5956
    @masonartistry5956 3 года назад +3

    Y’all warned them 14k likes on this one!!! Amazing cardio and so fun!!

  • @jacquifisher3129
    @jacquifisher3129 2 года назад +5

    I had so much fun with that! Your smiles were so encouraging throughout the songs!! Thank you 😁

  • @mjjb8049
    @mjjb8049 3 года назад +2

    troooop biennnnn !!! So much fun in Jesus thanks

  • @cherylbyerly9474
    @cherylbyerly9474 3 года назад +4

    I love this workout! You two are so much fun!

  • @nanetteconcepcion2502
    @nanetteconcepcion2502 2 года назад +1

    Amen...Thnks for sharing it .A good start of our daily routine...Thnk you Lord for ur protection/ strength..

  • @NaNaM1026
    @NaNaM1026 10 месяцев назад +1

    Love this! Just found you today. I will be starting using this on Monday. My only suggestion would be to describe what you’re doing for those who are “new” to working out.

  • @waModimoTT
    @waModimoTT 11 месяцев назад

    THIS WAS SO MUCH FUN!!! Thank you so much!!!! God bless you 🙌🏾

  • @florencequaye614
    @florencequaye614 2 года назад +1

    Thank you for this collaboration! I loved it! God bless you both richly! Blessings from Ghana 🇬🇭

  • @carolpsaila3272
    @carolpsaila3272 3 года назад +1

    Thank you so much for this video!! It was so much fun so much fun and the music you picked was awesome!

  • @jowilliams3102
    @jowilliams3102 3 года назад +2

    Thank you so much. I’ve been struggling to find some way of exercising that I enjoy and today I did. I love praising The Lord and looking after His temple - which I have let get into a very, very bad state of repair. Thank you again and I hope I manage to see you soon. X

    • @joyfulpraisefitness
      @joyfulpraisefitness  3 года назад +1

      I’m so proud of you making the effort and remember nothing is too hard for God!! Keep it up!! 😃

    • @jowilliams3102
      @jowilliams3102 3 года назад

      @@joyfulpraisefitness Thank you. Your words mean a lot.

  • @SoundMind3
    @SoundMind3 3 года назад +2

    I love this workout! Please do more of this.

    • @joyfulpraisefitness
      @joyfulpraisefitness  3 года назад

      Check out my dance workout playlist! 🤗✨

    • @SoundMind3
      @SoundMind3 3 года назад +1

      @@joyfulpraisefitness Thank you, I found your playlist.

  • @363jax
    @363jax Год назад +2

    Thank you 😊

  • @geovanascalia8187
    @geovanascalia8187 Год назад +1

    This was so good! I needed this so much! Feeling unmotivated to move my body but here the lord brought me to this! So much! Do you have more of these? ❤️ thank you Jesus for this workout

  • @samhaddock7668
    @samhaddock7668 2 года назад +1

    It took me soooooo long to find this! Oh Lordy, working out to praises is wonderful! Singing along gives one meaning to the music, but putting praises to workout takes my faith to a whole other level. Love it land subscribed. Lost in the Spirit!

  • @jennytanudjaja7482
    @jennytanudjaja7482 Год назад +1

    Yes it is i want praise the Lord and move on my body because IM so fat thank You Sister God Bless You

    • @joyfulpraisefitness
      @joyfulpraisefitness  Год назад

      Not far more to love and I pray you get to your desired goal 🫶🏽

  • @marciaboyd2105
    @marciaboyd2105 3 года назад +3

    I am so happy right now about this .....thank you so much!

  • @vanessafleuridor8211
    @vanessafleuridor8211 3 года назад +1

    I appreciate the dance workout ....I love that's I can do another aspect of my daily activity that is centered around God. Thank u

  • @karencarter316
    @karencarter316 2 года назад +1

    So much fun!! Thank you for making this video!!

  • @shewasnumber1
    @shewasnumber1 Год назад +1

    This is what I needed!! 😭🙌🏼 Thank you for making these videos!

  • @latricedbyrd1
    @latricedbyrd1 3 года назад +2

    This was an awesome workout as my heart is pounding out of my chest. I did only 10min of this for a warmup WOW!! I'll be back to do the full routine, You ladies rock, you two need to Collab more of these. Thank you Ladies. Be Blessed!!!

  • @cathythompson173
    @cathythompson173 3 года назад +3

    That was so much fun ! Thank you!

  • @janinecox256
    @janinecox256 2 года назад +1

    Good morning 😃 thank you for this newest video! Keep them coming!

  • @kennedypawloski9989
    @kennedypawloski9989 2 года назад +2

    Oh my goodness! I just started a mission trip and I'm in training right now. Thank you so much for your videos!!!

  • @natalieharris3386
    @natalieharris3386 3 года назад +7

    I had a great time doing this workout and the play list was 🔥🔥🔥. I’m praying for your ministry🙏🏾.

  • @loranbolding8670
    @loranbolding8670 Год назад +1

    I've done this workout once a week for a solid month. I love it. I'd love more songs to workout to with you and Christina.

    • @joyfulpraisefitness
      @joyfulpraisefitness  Год назад +1

      Thank you!! We have some things planned! Just need to do it! 🤗

  • @ruthkachhap707
    @ruthkachhap707 3 года назад +2

    Amazing workout in a fun way 😊 Thanks a lot 😊

  • @crystalgrose
    @crystalgrose 2 года назад +2

    Thank you ladies for this Christian workout. I’ve been away from working out for a while, and I want to start back with something fresh and inspiring. God bless you both and your fitness ministry 💗🙏🏾💗

    • @joyfulpraisefitness
      @joyfulpraisefitness  2 года назад

      Thank you so much and subscribe for weekly workout inspiration! 🤗

  • @lynnecarnivale6414
    @lynnecarnivale6414 3 года назад +1

    One more thing...
    I SUBSCRIBED!!!
    Praise God!!!
    Peace, Lynne 🍃💜🍃

  • @reneewhite9852
    @reneewhite9852 Год назад +1

    I needed a good workout this morning and this is what was good for me. Thank you!❤

  • @cinnamonsunflowersw
    @cinnamonsunflowersw 3 года назад +1

    Thank you so much for this awesome workout! it helps me keep moving. Blessings to you guys

  • @lawandahenderson9615
    @lawandahenderson9615 2 года назад +1

    Loving the music and your workout keep up the good work

  • @AdrienneRDavis
    @AdrienneRDavis 3 месяца назад

    Thank you for this! What a great workout to start my day this morning! 🙂

  • @ORAHislightTv
    @ORAHislightTv Год назад

    Thank you both, God bless you both

  • @abbygigi8345
    @abbygigi8345 3 года назад +2

    This is so funn!!!

  • @VirtueWithin
    @VirtueWithin 7 месяцев назад

    This was SO good and SO fun! Thank you both for sharing!

  • @dawnd.5290
    @dawnd.5290 Год назад

    😊Thank you for being faithful to provide this ministry. May God continue to Bless you 🙏🏽 ❤🙏🏽

  • @tiana5033
    @tiana5033 3 года назад +1

    Y'all are super cute

  • @nirupamapradhan9555
    @nirupamapradhan9555 11 месяцев назад +1

    Very nice too you exercise

  • @AP86777
    @AP86777 2 года назад +1

    Great. No Yoga but Christian workout, great.

  • @karenjones8700
    @karenjones8700 3 года назад +2

    Thank you for this workout!!

  • @lisaannkennedy7919
    @lisaannkennedy7919 6 месяцев назад

    I AM SOOOOOO HAPPPYYYYY I FOUND YOUR STATION SIS!! May God bless all your efforts.❤❤

    • @joyfulpraisefitness
      @joyfulpraisefitness  6 месяцев назад +1

      Thank you for being here and your words of encouragement! ☺️❤️

  • @liecadequilla7101
    @liecadequilla7101 3 года назад +1

    Yeeeeey! Thank you for this, sis! GOD IS GLORIFIED

  • @mariabarrie2376
    @mariabarrie2376 10 месяцев назад

    Your video so fun and so gracious loved it. Will definitely having a go thank you ❤

  • @ShettikkaWoods-jl8iq
    @ShettikkaWoods-jl8iq 7 месяцев назад

    Praise God 🤚🏾 Amen 🙌🏾🤗❤️

  • @swelnel1669
    @swelnel1669 Год назад +1

    This is an awesome video. Easy start, straightforward, easy moves until you get your sense of rhythm (if you’re uncoordinated like me 🙄). I also love that the music is motivating and Christian!! Thank you both!

  • @clairobics
    @clairobics 3 года назад +2

    This was really helpful thanks

  • @ivanferreira9597
    @ivanferreira9597 3 года назад +1

    Awesome

  • @LeticiaMichelle93
    @LeticiaMichelle93 Год назад

    Wow that was the finest workout ever should have looked up Christin workouts a long time again haha I actually searched Jesus work out ❤😂🎉😊

  • @TeaPourSixFour
    @TeaPourSixFour 2 года назад +1

    Hotel room picture of HORSES 🐎 inspires me as I hotel room dance workout for Christ with y’all

  • @shuaharris8024
    @shuaharris8024 2 года назад

    Thank you ladies for helping me get back into shape. I love 💕 how you work together and the music is jammin' too!

  • @chic5057
    @chic5057 2 года назад +1

    Awsome workout!

  • @simonwanja7411
    @simonwanja7411 2 года назад +1

    Your dance workout is fun!I like it it encourages me to worship God.

  • @dawnd.5290
    @dawnd.5290 3 года назад +2

    This is nice.

  • @khushijabez6140
    @khushijabez6140 Год назад

    You guys are just so amazinggggggggggggggggg❤❤❤ thanks for this alotttttttttt❤️💗💗