Low Carb Keto Biscuits

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  • Опубликовано: 11 сен 2024

Комментарии • 509

  • @helenaguzman6415
    @helenaguzman6415 4 года назад +53

    1 cup almond flour
    5 tbsp coconut flour
    1 tsp baking powder
    1/2 tsp sea salt
    Wisk these together and set aside
    Four eggs and separate whites from the wolks only need the egg whites
    Whisk till soft peaks
    Add egg whites to the dry ingredients and fold in
    Take 2 whole room temp eggs and put in bowl
    Add 2 tbsp of melter butter not to hot
    Add to the mixture to the dough
    Let sit for a little while
    Your welcome!! Correct me if I’m wrong

    • @nicolejones8816
      @nicolejones8816 4 года назад

      BEAR LOVER 101 do you put something else in the egg whites while mixing? The bowl looks like you have something more than egg whites after whisking in the mixer. Thanks a lot!

    • @augustgphs
      @augustgphs 4 года назад +4

      Thank you so very much for taking the time to help others by printing out recipe here. Saves time, she does have printed recipes on her regular site. All look so good!

    • @lilianayosana1432
      @lilianayosana1432 3 года назад +3

      Thank you so much

    • @Loyannelima
      @Loyannelima 2 года назад +2

      She put the egg yolks as well

    • @creatiffy
      @creatiffy 2 года назад +2

      Thanks for supplying recipe ingredients

  • @milliegal1539
    @milliegal1539 4 года назад +44

    You guys I just made these..... theyre the best keto/paleo recipe on the planet! They’re so buttery and perfect!!!! I ate one plain because they’re so full of flavor and the texture is 👌🏻 love them! Thank you for this recipe!!

  • @4_4_4..
    @4_4_4.. 5 лет назад +25

    You are a proof of your life style: strong, beautiful, and healthy.
    Thanks from Jordan!
    شكرًا صديقتي!

  • @orlovsskibet
    @orlovsskibet 2 года назад +2

    You can make all-yoke scrambled eggs. It's decadent, rich and yummy

  • @jolovesminnis
    @jolovesminnis 5 лет назад +209

    You don’t need the music. Thanks for great recipe. Can’t wait to try it!

    • @maryannemigatz7196
      @maryannemigatz7196 4 года назад +13

      That music -.kind of loud and repetitive.

    • @WritingTheActs
      @WritingTheActs 4 года назад +5

      the music is fine

    • @MrErdner
      @MrErdner 4 года назад +2

      Totally agree. Music backgrounds always seem to range from useless frill to downright annoying. The best thing you can say about background music is "it doesn't suck". And, the recipe itself looks outstanding. I've been trying lots of them, and this one looks it will be great!

    • @HubertKirchgaessner
      @HubertKirchgaessner 4 года назад +5

      Agree. The music is distracting at best.

    • @thelmaoluchichimarokennaji4076
      @thelmaoluchichimarokennaji4076 4 года назад +1

      What happened to the yolks? Didn't see them added in the flour.

  • @sherylbawa408
    @sherylbawa408 5 лет назад +36

    You will get better results if you fold in egg whites last and 1/3 at a time.

    • @theresag1969
      @theresag1969 4 года назад +4

      I was thinking that too.

    • @kevinbardy6140
      @kevinbardy6140 3 года назад +3

      Absolutely, folding egg whites to dry ingredients almost defeats the purpose of whipping them.

  • @susanhamilton1822
    @susanhamilton1822 Год назад +1

    These look so good. I miss my bread and biscuits terribly. Thank you!

  • @jewelryinvegas
    @jewelryinvegas 5 лет назад +103

    What is wrong with people??? I don't care about her tattoos and she doesn't care what I or anyone else thinks about them. They're not for me but who really cares??? I wanted to get a keto biscuit recipe. I will try the recipe because it's easy and looks delicious. Thank you for posting the video.

    • @Bizzare77777
      @Bizzare77777 4 года назад +7

      Her tattoos are 🤮🤮

    • @BalancedWellnesswithBeth
      @BalancedWellnesswithBeth  4 года назад +7

      Thank you.

    • @NoForGayJesus
      @NoForGayJesus 4 года назад +11

      @@BalancedWellnesswithBeth Nice sleeves :) Ignore the dumbasses

    • @alejandroescarcega9288
      @alejandroescarcega9288 4 года назад +2

      She only has to please her husband! Don’t care about the haters!

    • @hannahmerlino2462
      @hannahmerlino2462 4 года назад +10

      alejandro escarcega I’m sorry, what??? She only has to please herself. And that’s it. No one has to do anything to their body to please a partner

  • @dalainebloom4505
    @dalainebloom4505 3 года назад +1

    Hi!
    It is called a biscuit cutter. Traditional biscuits are patted out or rolled out dough. Then they are cut with a biscuit cutter. Your biscuits look Delicious!!!

  • @juliabravo1618
    @juliabravo1618 3 года назад +3

    I added some poppy seeds 1 tps and they look great, the best recipe ever 😍

  • @vahidm6119
    @vahidm6119 4 года назад +7

    I ended up mixing in Monk fruit sweetener and ground cinnamon and then I also sprinkled Monk fruit and cinnamon on top to make these more appealing for my son who is six. These were fabulous either way!

  • @irisdejean2476
    @irisdejean2476 4 года назад +1

    Just now found you on RUclips!!! So sad there is no current content but I am excited to see all your videos!!!! You are BEAUTIFUL!!!!!!

  • @lovefortruth3414
    @lovefortruth3414 4 года назад +4

    I love how you explained everything and how slowly you worked so we can see everything you're doing! I like to try different biscuit recipes, because baking was never my fortee before keto. And now it's developed into a huge seies of experiments over the past year lol. These biscuits will be on my nextt list of exoeriments! They look so good and so easy!

  • @LorraineJG
    @LorraineJG 5 лет назад +11

    I made these. This was the first and Only keto bread recipe that came out good. They were a dry biscuit for sure, cooked through the inside perfectly. Now if anyone wants a sweeter version they of course can add a tsp or tbsp of coconut sugar or other sweetener. But these came out very good. I followed this recipe to the except i made 12 mini biscuits. My son even ate one.
    I will be making these Again but gu our size, double the recipe to make 8 bun size biscuits. Thank you for an excellent recipe that Works! 😋😊

    • @debbiesullivan7269
      @debbiesullivan7269 5 лет назад +2

      Lorraine G. , thanks for sharing!!

    • @BalancedWellnesswithBeth
      @BalancedWellnesswithBeth  5 лет назад +2

      So so glad you liked. Thank you for sharing.

    • @mddell58
      @mddell58 5 лет назад +1

      Add a little cream......

    • @uglydoll6361
      @uglydoll6361 5 лет назад +2

      I'm seeing alot of comments saying how good these are but also stating they are a smidge dry how is that even possible if almonds butter and eggs are used wouodent the fat content keep these super moist?

    • @BalancedWellnesswithBeth
      @BalancedWellnesswithBeth  5 лет назад +2

      @@uglydoll6361 I am guessing part of it is that it's a matter of personal taste and how they describe food. But, almond flour and coconut flour are very different than your run of the mill AP flour, so if someone is hoping it will be like the biscuits they grew up with, they are definitely a bit different. FWIW however, I personally find all traditional biscuits to have more of a crumb and to be more dry. That said, if someone puts in too much coconut flour, it is highly absorbent and it could cause these to be more dry than intended.

  • @MsGoddess4
    @MsGoddess4 5 лет назад +6

    Thanks. I grew up in the south on biscuits and gravy. I make my gravy with almond milk and I will use this biscuit recipe.

  • @karenmessinger9609
    @karenmessinger9609 4 года назад +3

    Now these look like biscuits I can easily make & really enjoy. I can use the egg yolks for my sons chocolate pudding. Perfect!

  • @ELuminada
    @ELuminada 4 года назад +2

    Thank you for the video and recipe. Made these today and they are super delicious!

  • @gattamom
    @gattamom 5 лет назад +76

    The yolks are for mayonaise and hollandaise sauce!

  • @colleenmcentee6944
    @colleenmcentee6944 4 года назад +1

    I love the way you present a recipe. Nice and slow and show exactly what you're doing. Yoy should have your own shoq on the cooking channel. Wonderful.

  • @johnbiswanger4292
    @johnbiswanger4292 5 лет назад +21

    Use heavy cream instead of coconut milk in the gravy recipe for a product that closely resoumbles regular sausage gravy.

    • @BalancedWellnesswithBeth
      @BalancedWellnesswithBeth  5 лет назад +10

      Some of us cannot consume dairy so this is an option for those that need to be dairy-free

    • @clemenciamorales6220
      @clemenciamorales6220 5 лет назад +1

      Heavy cream no thanks I like the recipe just like that

    • @tarinewton7296
      @tarinewton7296 4 года назад

      @@BalancedWellnesswithBeth We are dairy-free as well. Thanks for the recipe!

  • @kevocaudillo4564
    @kevocaudillo4564 Год назад +1

    Looks yummy!!! And so do the biscuits!😉

  • @nurse7love21
    @nurse7love21 5 лет назад +60

    I would add a little bit of organic heavy whipping cream just to give it moistness

    • @lombreshoko3383
      @lombreshoko3383 5 лет назад +2

      Nurse 7Love that is cookies not good for moist

    • @BalancedWellnesswithBeth
      @BalancedWellnesswithBeth  5 лет назад +6

      I avoid most dairy so this isn't an option for me. But hey, if you wanna add it, go for it.

    • @3moongoddess481
      @3moongoddess481 4 года назад +1

      @@BalancedWellnesswithBeth then just use aquafaba geesh

    • @esztertoth321
      @esztertoth321 4 года назад +1

      Thanks for the tip. I might try oat or soya whipping cream if that works too. My problem with gluten free baked goods that they are almost always too dry, these scones look so dry too (no offence. It's not a complaint or negative feedback, it's just the lack of gluten). I just recently discovered that I'm gluten intolerant, and I haven't been able to work out all the tricks to achieve moist baking. Thanks for the recipe anyway. 😊

    • @HoneyBunches100
      @HoneyBunches100 4 года назад

      Suzi - In the Southern United States biscuits are nothing like your scones; they are flaky, buttery and soft inside (they don’t crumble) so when an American is making these correctly call them biscuits, not scones.

  • @hardtruth2039
    @hardtruth2039 2 года назад

    Keto sausage gravy is simple.
    1lb ground breakfast sausage - browned
    3oz of cream cheese
    1 cup of shredded cheese
    Heavy whipping cream - enough to thin as desired
    1/2 Tsp ground sage
    Fresh cracked black pepper to taste
    A pinch of red pepper flakes (optional)
    Melt cream cheese and shredded cheese. Add cream to thin as desired. Stir in the sage, black pepper and red pepper flakes. Stir in sausage and serve over keto biscuits.

  • @Yollandasm
    @Yollandasm 5 лет назад +262

    I watched this expecting biscuits. I forgot "biscuit" in America is a scone like bun, unlike here in South Africa, where a biscuit is what Americans call a cookie

    • @michaelsiddle837
      @michaelsiddle837 5 лет назад +13

      Same here in Australia. We call them scones as well.

    • @anitadeclerck6000
      @anitadeclerck6000 5 лет назад +4

      Same here, Yollanda. I am in beautiful Cape Town.

    • @carolj471
      @carolj471 5 лет назад +13

      I guess it depends on what you grew up with, my biscuits was self rising flour, lard cut in like you would a pastry crust and bind it together with cold milk. Sorry, was having a good memory there.......My grandmother's recipe, she was a cook in eastern Ky:-) She could sure cook:-) Even Elvis the Pelvis ate there one day, he asked to meet the cook. Someone had a camera and took a photo and got a copy of it to her.....she carried a copy of that photo the rest of her life, she was so proud of having cooked for him. She cooked for Vince Edwards too but not many people remember him I guess....lol:-) Don't get me started on her wonderful sausage gravy! That way of cooking is why so many of us are heavier than we wish we were though....sigh.....

    • @josephcampese5347
      @josephcampese5347 5 лет назад +1

      so you posted to tell the world you have a bad memory. thanx for sharing.

    • @michaelshelbyedwards
      @michaelshelbyedwards 5 лет назад +6

      @@carolj471 cool memory of your Grandma!

  • @afp7153
    @afp7153 5 лет назад +10

    Looks so good. I’m going to make these. Thanks for the recipe! 😀

  • @HebaHosni
    @HebaHosni 5 лет назад +41

    I never separate the whites from yolks in any recipe and they turn out great

    • @latishajamerson2571
      @latishajamerson2571 4 года назад +6

      Heba Hosni right they look dry

    • @gattamom
      @gattamom 4 года назад +5

      How many whole eggs did you use?

    • @kevocaudillo4564
      @kevocaudillo4564 Год назад

      It's about the color,and the yolks have more colestrol

  • @ElCuervoLoco
    @ElCuervoLoco 5 лет назад +4

    I started watching the video for the biscuits recipe, but got stunned with the chef. Damn, you are gorgeous woman. 😍

    • @elamaier7067
      @elamaier7067 5 лет назад

      @blah Newman totally agreee.....lol

    • @jazzywarrrior1414
      @jazzywarrrior1414 5 лет назад +1

      @Sharon Newman What a wonderful human being you are

    • @etreanor9354
      @etreanor9354 4 года назад

      Sharon Newman You are an idiot. Saying this probably made you feel good about yourself because you’re probably very pathetic looking yourself. She can look however she pleases as long as she loves what she sees in the mirror. Sounds to me that you got jealous that this man found her attractive..

  • @seang9450
    @seang9450 3 года назад +2

    Yooooo can't wait to try these out! Thank you ma'am! I gotta change something with my diet before I hit Wilford Brimley status.

  • @brendaperez8581
    @brendaperez8581 4 года назад +3

    You are awesome! I thought I would have to give up biscuits forever being on keto!

  • @guyallen4729
    @guyallen4729 5 лет назад +8

    Your husband is a lucky fellow. I thought the music was cool, and blended in very nicely.

    • @AndresBarba22
      @AndresBarba22 5 лет назад

      Was about to say that same thing, she is a vitamine for the eyes with my respect. 😉

  • @laurieannrodriguez4551
    @laurieannrodriguez4551 3 года назад +5

    The thing that cuts biscuits is called a buiscuit cutter.😉

  • @dalainebloom4505
    @dalainebloom4505 4 года назад

    These look. YUMMO!!! Your "biscuit thingy" is an actual biscuit cutter for cutting out traditional wheat flour made biscuits. You press or roll out that dough and then with a floured biscuit cutter; You cut out the biscuits.
    I am anxious to try these keto biscuits. They look SOOOO GOOD!
    I look forward to more of Your recipes.

  • @LisasEbooks
    @LisasEbooks 5 лет назад +3

    Can't wait to try this recipe!!!

  • @missylou0521
    @missylou0521 5 лет назад +2

    The biscuits look amazing!!!!! But I am sadden but all of the ugly comments. Geez people, why do y’all feel the need to be so vocal with such hateful comments? What did this lady do to y’all? Just turn off the video and move on with your lives.

  • @leonieharry2941
    @leonieharry2941 4 года назад +1

    Thank you very much for showing us this great recipe! It really helps to stay on keto! :-))) Best regards from Vienna/Austria

  • @DarkMoonDroid
    @DarkMoonDroid 4 года назад +2

    This makes a wonderful biscuit!
    But I think I'll double it next time. I want more and I want bigger ones.
    Thanks!

  • @KMW537
    @KMW537 5 лет назад +5

    I agree, music is distracting.

  • @raelynetteforrest3174
    @raelynetteforrest3174 4 года назад +5

    You have a subscriber from Australia 👍🌹🇦🇺🇦🇺

  • @FullDottle
    @FullDottle 3 года назад +2

    Awe man, I was hoping you would list ingredients and calorie count in the description. Either way, they look amazing!

    • @mrsbmurray7402
      @mrsbmurray7402 2 года назад

      There is a link in her description for full recipe /nutrition details. Another commenter has posted ingredients. Upon viewing her website, each biscuit is 300 Cal + 11.2 carbs, so for me, not so sure this is a low enough carb count for me, but sure is tempting for a treat.

  • @dewuknowHIM
    @dewuknowHIM 3 года назад +2

    That "Form/mold"... is a
    "biscuit cutter"..
    One rolls out the biscuit dough and PRESSES the biscuit cutter INTO the dough to CUT the biscuits out...
    not to ......
    "put the dough in to "FORM/mold it"...
    baby boomers grew up with this....

  • @josefinamatty8926
    @josefinamatty8926 5 лет назад +7

    Made this and LOVE IT!!! Thank you!

  • @paulb8188
    @paulb8188 5 лет назад +21

    Thanks for your time, and recipe. Music is competing with your voice. Yummy, can't wait to try recipe. thanks again

  • @candiedginger8729
    @candiedginger8729 5 лет назад +4

    I like that the recipe can make 4 nice sized biscuits.

  • @steelersbensteelersfan7794
    @steelersbensteelersfan7794 4 года назад +2

    Don’t pay no mind to the haters your beautiful and your husband is lucky to have You I have not tried the recipes I would like to know if I can use all almond flour thank you

  • @drzoidberg2011
    @drzoidberg2011 5 лет назад +1

    Thanks for your time. The recipe looks good. Will try it.

  • @iamrocketray
    @iamrocketray 4 года назад +1

    Biscuits are hard and crisp, A biscuit goes soft and soggy when its stale a cake/scone goes hard when its stale, Biscuits are sold in packets, stacked one on top of the other, cakes are sold loose or in paper type bags or even in reusable plastic containers. In the UK, biscuits are what you Yanks call cookies! Cakes are what you Yanks call biscuits. What we call chips, Yanks call french fries, And what we call crisps, you Yanks call chips. Talk about two nations separated by a common language.
    P.S. a scone is just a type of cake.

  • @amarillagriffin7427
    @amarillagriffin7427 4 года назад

    I think it's a waste of electricity to bake 4 biscuits, but here in the UK we call them scones.

  • @carmenramos8206
    @carmenramos8206 5 лет назад +2

    The best...I love it..thank you...I made mine with Cajun flour..turned delicious...

  • @Unabashedlyme
    @Unabashedlyme 4 года назад +1

    Yum. Thank you for the awesome keto biscuit recipe. I like cheddar cheese in my dough. I’m going to do cheddar biscuits. Delicious 😋 🤤

  • @bettyescookingchannel
    @bettyescookingchannel 5 лет назад +11

    Looks like a good biscuits recipe.

  • @swanna58
    @swanna58 5 лет назад +9

    In Australia we call these scones & it's a scone/biscuit cutter

  • @alanaw9788
    @alanaw9788 5 лет назад +17

    These look so yummy. Can you provide me with the carb, calories, fat, etc, counts?

  • @shirleygreaves9650
    @shirleygreaves9650 2 года назад +1

    Annoying music but nice recipe. In England we call these scones. Our biscuits are flat and crunchy,

  • @alangeorgebarstow
    @alangeorgebarstow 4 года назад

    The 'thing' that you use as a mould (the one you don't know what it is) is a pastry cutter, used for cutting fluted pastry shapes before baking them (e.g. mince pie bases and lids or jam tarts).

  • @PaleobarbiedoesKeto
    @PaleobarbiedoesKeto 5 лет назад +2

    Great recipe video. I’m going to try these.

  • @bettyescookingchannel
    @bettyescookingchannel 4 года назад

    Your Keto homemade biscuits look delicious.

  • @kerrym2858
    @kerrym2858 5 лет назад +1

    They look good, the only thing in Australia Almond Flour and Coconut Flour are very expensive,so would cost quite a bit to make them.Will try when i can afford.I am Diabetic so need to have much less Carbs and Sugar

  • @monaleescott4203
    @monaleescott4203 4 года назад

    The biscuits look delicious.

  • @johnguanciale258
    @johnguanciale258 5 лет назад +2

    This girl is a tank!

  • @101life9
    @101life9 5 лет назад +3

    Yolk can be used for making delicious Vietnamese coffee, if you like 😃

    • @amandah2490
      @amandah2490 5 лет назад +1

      Mmm! Yes, I like adding an egg yolk to my breakfast coffee, once in a while 🙂

    • @dianemoonstone4715
      @dianemoonstone4715 5 лет назад

      Or a Flan dessert.

  • @DraGnFly007
    @DraGnFly007 4 года назад

    It looks like a yummy biscuit to me! Nicely done!

  • @bibibello2181
    @bibibello2181 3 года назад

    Nice! Love from Africa... I will sure try making this. Thank you . Biscuit for us is totally different from what you made. In Africa this would be scones or bun even though a bun is way fluffier.

  • @rosacouto4156
    @rosacouto4156 3 года назад

    Thank you looks so good ,God bless you for the recipe 😘🙏🎄👼

  • @amcken
    @amcken 5 лет назад

    Would you be so kind as to tell me what your work out routine is? You are in very good shape. Thank you! ... And thank you for the recipe, I'm trying to stay away from nut flours (because of the nutrient blocking phytic acid they contain unless they are soaked properly before dehydrating) but I may still try this recipe. It looks DELISH! I am thankful its dairy free compatible, hubs in allergic to dairy and I am full of tumors so the only dairy in our house is local, like raw (brought to the temp of the animal) goat milk and greek style yogurt but I try to stay away from all other dairy so I can heal. Thanks again. Your video is very professional and I liked the music!

  • @Bianca-zd5jn
    @Bianca-zd5jn 4 года назад +1

    I did the recipe! It's a real real good recipe! The final result looks like normal biscuits.

  • @LuisMartinez-vr7un
    @LuisMartinez-vr7un 3 года назад

    Love recipe ...made some this morning for my wife and she loved it. But the problem is that we are on a low carb diet because we are going to have surgery in six months so we have to loose at least 40 lbs before surgery . We are using the carb manager...but to put in info for this recipe we don’t know what to put in the tracker . Do U have nutritional info for this recipe . Thank you for ur quick reply .

  • @Misorganic1
    @Misorganic1 5 лет назад +21

    Also the thing that she had her hand that silver thing that's called a biscuit cutter

  • @tarekjarrah5695
    @tarekjarrah5695 4 года назад

    Great recipe. Should add the macros as well:)

  • @catherinecook2054
    @catherinecook2054 4 года назад

    It’s a biscuit cutter used to cut biscuits from rolled out dough.

  • @lindaparker6102
    @lindaparker6102 4 года назад

    Look awfully delicious ! Thank you !

  • @sothyvirerksin6730
    @sothyvirerksin6730 4 года назад

    Probably should have mixed in egg whites last to preserve its structure.

  • @SlickJavy
    @SlickJavy 5 лет назад +7

    I want to make these now but it’s midnight n people r sleeping 🤣🤣🤣 I’ll try tomorrow during the day lol

    • @BalancedWellnesswithBeth
      @BalancedWellnesswithBeth  5 лет назад +1

      Wake everyone up with tasty biscuits, you will be a hero!! Hope you love these whenever you make them ;)

    • @SlickJavy
      @SlickJavy 5 лет назад +1

      @@BalancedWellnesswithBeth I made them today... made 4 big ones like u did...made a keto fried chicken thigh and sandwiched it between the biscuit with mayo and pickles...it was great texture. Hope I can find biscuit extract somewhere to really fool people lol
      Thanks for recipe! ❤❤❤❤❤

  • @Misorganic1
    @Misorganic1 5 лет назад +1

    You can also use a large ice cream scoop that helps you get a nice even consistency of volume and it's also really easy to get it out of the scoop you just click the little lever

    • @BalancedWellnesswithBeth
      @BalancedWellnesswithBeth  5 лет назад +3

      Cool thanks for all the unsolicited advice on how to do things better. Shoot me a link when your awesome biscuit video gets posted. I’d love to see it

  • @bettyescookingchannel
    @bettyescookingchannel 4 года назад

    It looks like a great keto biscuits recipe.

  • @michaelsiddle837
    @michaelsiddle837 4 года назад

    By the way almond flour and almond meal are the same thing. There is no distinguishable difference.

    • @BalancedWellnesswithBeth
      @BalancedWellnesswithBeth  4 года назад +1

      Actually there is though. Almond meal is often (though not always) made with the skin in tact, from ground raw almonds, where almond flour is made from blanched almonds, skin removed. So it’s more flour like and less “mealy”. They can behave much differently in some recipes.

  • @Love_Meat_Tender
    @Love_Meat_Tender 4 года назад +2

    I tried this last night. The recipe is more of a closed texture like a scone rather than a biscuit. I believe it's the coconut flour that makes it that way. Still edible but definitely not a biscuit. I'm American, so it's not a typical biscuit texture you would find in the south

    • @BalancedWellnesswithBeth
      @BalancedWellnesswithBeth  4 года назад +2

      They are keto. Grain free. They are never going to be exactly like the biscuits you remember. Sorry.

  • @timbrown57
    @timbrown57 5 лет назад +8

    That is a Cookie cutter. Being from Kentucky, I totally get where your husband is coming from - we had biscuits and gravy for breakfast 7 days a week. Even though we lived in Louisville, my late mom was from the foothills of Eastern Kentucky (Loretta Lynn was her cousin, so yeah - "Citified" Hillbillies. LOL ) As a kid, my mom was into Healthfood, spirituality, was a die-hard Ovo-Lacto-Vegetarian, and we knew the pre-corporate GNC's very well. I can close my eyes and still smell the way they smelled. The only thing I hated was every single time she made eggs, she would put Lecithin on top of them because ... well, actually I don't know why - it was some GNC-cult thing they pushed, and we literally had cases of all this stuff at the house.
    But, she would still make biscuits and gravy for us since it was Ovo-Lacto-Vegetarian friendly. LOL
    So, when I discovered keto (and I eat it almost as a paleo diet - predominantly eggs, beef, chicken, and salads with olive oil and vinegar dressing) the one thing I missed the most was biscuits and gravy. I'm good with the biscuits, somebody posted below that it was more like cornbread, and while that is true - the texture is somewhat like cornbread, I'm willing to deal with that to have some kind of bread.
    So, thanks for posting your recipe, I'm going to have to try it out.
    I still haven't had the nerve to try to make any kind of keto gravy.

    • @amusingmyslf
      @amusingmyslf 5 лет назад +1

      Hey neighbor, I'm just south of Louisville, near Ft. Knox!

    • @decolonizeEverywhere
      @decolonizeEverywhere 5 лет назад

      Being from where y'all are from, you should know a BISCUIT cutter when you see one.

  • @ValidStranger
    @ValidStranger 3 года назад +1

    that biscuit thingy is a Cookie Cutter...

  • @sbrown-ln5yg
    @sbrown-ln5yg 4 года назад

    LOVE THIS .... fast easy make it all the time ... thanks to you

  • @promiakter597
    @promiakter597 3 года назад +1

    Good

  • @stellasmom7901
    @stellasmom7901 4 года назад +1

    need to have a written recipe available

  • @greatnews4041
    @greatnews4041 3 года назад

    I need A KETO biscuit RECIPE with no egg.

  • @cartgamerytcarter5729
    @cartgamerytcarter5729 5 лет назад +3

    You had me at Kentucky!

  • @LotusMud-px3tn
    @LotusMud-px3tn 4 года назад +3

    I love the pottery bowls used to create this recipe! The fact that I’m tattooed , a potter and keto life style enthusias... makes this my fave video♥️

  • @timstafford355
    @timstafford355 Год назад

    Yummy tummy yummy.. thank you

  • @grahamebardell
    @grahamebardell 4 года назад

    Bi means twice and scuit means baked. So a hard disc twice baked. You made a bun or muffin?

  • @PabloBridge
    @PabloBridge 4 года назад

    If u lose all the volume of the eggs then why beat them in the first place

  • @chrisao1987
    @chrisao1987 4 года назад

    Made them and if you don't care much for the taste of almond flour then you will not like them. I can eat some keto stuff and like limiting my carb intake. However some things you just cant substitute. So it looks like good ol southern buttermilk biscuits are here to stay.

  • @iriseiselt3478
    @iriseiselt3478 5 лет назад +3

    Thanks for sharing God Bless you

  • @kimmitchell3516
    @kimmitchell3516 4 года назад +1

    Can't wait to try these they look great. Funny tattoo thing I also have a full soeave staring a beautiful Peacock.😍

  • @septgirltoo
    @septgirltoo 5 лет назад +8

    I was so interested in receipe I went back to look again I was interested in what she was saying I forgot I to look I will try tonight THANK you focus on positive I trying to lose weight I need people like you

  • @melissahorn6091
    @melissahorn6091 5 лет назад +2

    I wonder if these are low-carbohydrate enough for an insulin dependent type 2 diabetic. I know we can’t eat any for of wheat flour! It’s as bad as sugar. Will try this recipe.

    • @derryshore5586
      @derryshore5586 5 лет назад +3

      Yes as she is using all the right ingredients that a pre-diabetic or type 2 can eat. I am pre-diabetic.

    • @decolonizeEverywhere
      @decolonizeEverywhere 5 лет назад +2

      ALL keto food is low carb, so is better for diabetics than diabetic foods recommended for you. It can CURE TYPE 2 DIABETES! Watch the channel by Dr Ken D Berry MD. He explains all the proven data and all the lies about low carb lifestyle.

    • @Mystress1980
      @Mystress1980 5 лет назад +1

      Yes, but be careful. Unless you're going full tilt keto diet, and are in ketosis, most keto recipes (not this one, but most) contain far too much fat. Most diabetics can safely consume more than twice the carbs allowed in a keto diet and still maintain healthy glucose levels, so don't be afraid to play around with recipes. This one's good as is though. Gonna be trying it myself :)

    • @decolonizeEverywhere
      @decolonizeEverywhere 5 лет назад

      @@Mystress1980 yep, keep carbs and fat away from each other or all that fat will be stored and will increase cortisol and insulin resistance.

  • @independentnews308
    @independentnews308 3 года назад +1

    Nice

  • @udantikarai6206
    @udantikarai6206 3 года назад

    It looks delicious😋

  • @Karina-er7mx
    @Karina-er7mx 5 лет назад +11

    Oh she made scones! Gonna make this.

  • @galtiebernard3571
    @galtiebernard3571 3 года назад

    Hello,wouldn't it better to mix the egg yolks with the powders before putting the beaten egg whites because mixing them with the powders will tend to break the egg whites into snow than with a dough more moist from the yolks mixture with powders, what do you think to have them more ventilated?

  • @DarkMoonDroid
    @DarkMoonDroid 4 года назад

    Making them tonight!!
    Can't wait!

  • @americanallthewayredneck3917
    @americanallthewayredneck3917 5 лет назад +5

    oven temp?

  • @pennywilliams1045
    @pennywilliams1045 5 лет назад +2

    Thank you looks Delicious

  • @scottthomas5999
    @scottthomas5999 2 года назад

    Yummy!!