RUclips Special Offer! 💥 Here's your chance to try The LEAN Method with an exclusive offer for my RUclips community: enjoy a 2-week free trial on the LEAN App and save up to 50% if you decide to stay after the trial. Don’t miss out-click the link to join the best fitness community out there: bit.ly/leanappytoffer. 💪⚡
I realised, pilates is interesting and fun but if you want to see some results on your body you need to add some harder exercises and follow meal plan. I bought workout and meal plan from Onlymeal, and I see results after 40 days. Someone could say, its slow but for me its perfect. I started to see difference on my strength when I added deadlift to my workout routine. For now I lost 25lbs and im feeling great.
Prioritize your own mental health, my dear. I promise that you cannot hate yourself into a body that you love, so practice self love and self acceptance. Workout ONLY for you, not for the approval of others. I promise that you are already obviously ethereal. There is so much more to you than what you look like
That's not a loving a respectful way to treat you at all. You do these workouts for yourself! When you work out you will feel stronger and stronger- mentally and physically
Word perspective to help our subconscious stay strong 😊: “Week” means subconsciously “weak”. WE ARE STRONG!! 2 “weeks” (we are strong!)= 1/2 a month, 14 days or two 7 day periods. Otherwise, great ab finisher video!!
My lower leg area is quite thick compared to my upper leg. I can't wear boots, especially in winter. because the boot zipper does not close. What exercises should I do for this? I would be happy if you help.❤
She has a really good 3 minute calf burner video. If you type in “Lily Sabri calves” on RUclips, it should pop up. It’s literally 3 mins, I do this daily to keep my calves nice and toned, it’s helped with me a bunch with shaping my calves I hope that it can do the same for you!
Starting out as 98.0 pounds goal 85 height 5'6 😊 age 11 😊 I honestly just really want abs Day 1 : ✅ This is really intense 😃 Day 2: ✅ This is a REALLY good intense workout lilly 😊😅 Day 3 : ✅ Felt fast ⏩ Day 4 : ✅ I love this workout 😊 Day 5 : ✅ Felt very fast and it felt amazing I did it twice today plus a lower belly workout Day 6 :✅ ☺️ I'm gonna start writing in my journal Day 7 : ✅ on week 1 Felt amazing 😊 Day 8 : ✅ 😀😁 Day 9 : ✅ I can feel my abs when I do the exercises 😂 Day 10 :✅ I felt very tired 😴 😂 Day 11 :✅ It felt awesome 👍😎 Day 12 : ✅ ☺️ this workout is the best ab workout 😊 Day 13 : ✅ I started a leg workout to get slimmer thighs cause mine are big and I also am doing a deep core 😅😅 Day 14 : ✅ On week two felt a little more insecure then usual 😅 Day 15 : ✅ felt good about front view of belly Day 16 : ✅ Day 17 : ✅ did it on my bed felt AWESOME like always 😊 Day 18 : ✅ Felt very very fast 😊 Day 19 : ✅ happy Christmas Eve 😊 Day 20 : ❌ it's CHRISTMAS Day 21 : ✅ on week 3 Day 22 : ✅ Day 23 : ✅
@alexerinmartin6101 how old are you tho ( not in a weird way ) I mean when I was ten I was 101 now I'm 11 and I'm 98 but I just wanna feel skinny and not get called fat 🙃
RUclips Special Offer! 💥 Here's your chance to try The LEAN Method with an exclusive offer for my RUclips community: enjoy a 2-week free trial on the LEAN App and save up to 50% if you decide to stay after the trial. Don’t miss out-click the link to join the best fitness community out there: bit.ly/leanappytoffer. 💪⚡
This is probably the best ab workout you’ve posted (at least to me)! The burn I got from this was insane! Thank you!
I’m starting this for two weeks:
Day 1: ✅
Update?
Kudos to you lilly for being able to speak in between these killer exercises
Ich habe gerade ein Jahr lang ABS 10 Minuten 5-6 mal die Woche gemacht, ab jetzt mach ich das video....Danke Lilly
ily lilly!! your workouts are so quick and effective plus, you explain them so easily!
I realised, pilates is interesting and fun but if you want to see some results on your body you need to add some harder exercises and follow meal plan. I bought workout and meal plan from Onlymeal, and I see results after 40 days. Someone could say, its slow but for me its perfect. I started to see difference on my strength when I added deadlift to my workout routine. For now I lost 25lbs and im feeling great.
You can definitely get results from pilates aline
I’ve been doing this since it came out and I lose so much weight!! This works well!
Love you bunches, Lilly! Thank you for always being inspiring and amazing !! ❤
I have been doing this and a 5 min work out for 7 days straight and it’s just the first 3 days and I’m looking much better❤
Thank u so much lily uhave made me so much more confident in myself
Lilly gave you the tools, but the hard work was all you, girl! Give yourself that credit too!
I literally can’t wait to try this thank u coach ❤u gave me the body of my dreams ! Loving ur RUclips and lean app workouts 💕love u 💕
Just done my cardio workout, now time for this awesome core workout. 🔥
Whew...awesome burn! Im sweating like crazy! Thanks Lilly!
Thank you!!!!❤❤❤❤
Thank you, Lilly🌺
Crying while doing this because my family keep on calling me fat!! I'm 17 and I really have this body
You’re beautiful don’t listen to them
Whatever you do, do it for yourself. C'mon girl, we're right behind you. Love from Italy ❤
Keep going! ❤❤❤
Prioritize your own mental health, my dear. I promise that you cannot hate yourself into a body that you love, so practice self love and self acceptance. Workout ONLY for you, not for the approval of others. I promise that you are already obviously ethereal. There is so much more to you than what you look like
That's not a loving a respectful way to treat you at all. You do these workouts for yourself! When you work out you will feel stronger and stronger- mentally and physically
Done! My abs are on fire!!!🔥💪
❤❤❤❤ Thank you, Lilly! Abs burning 🔥
Fantastic workout Lilly! Absolutely amazing stuff! Loved it! Keep up the great work! ❤😊
I’m a gym girl through and through, lifting weights and everything but this burnedd. Gonna start doing this everyday aswell as going to the gym
Word perspective to help our subconscious stay strong 😊:
“Week” means subconsciously “weak”.
WE ARE STRONG!!
2 “weeks” (we are strong!)= 1/2 a month, 14 days or two 7 day periods.
Otherwise, great ab finisher video!!
Core, hips, thighs, waist…… aaaaaaa ❤❤❤❤❤
A nice burner 😊
Nice one 💪👸🏻
Does it work please reply?
I DID NOT expect this guys be careful you'll be burning so muchh
It kept making water sounds in my belly it made my stomach sort of hurt 😅
On the reverse crunch I thought her leg went missing 😅😂
My lower leg area is quite thick compared to my upper leg. I can't wear boots, especially in winter. because the boot zipper does not close. What exercises should I do for this? I would be happy if you help.❤
She has a really good 3 minute calf burner video. If you type in “Lily Sabri calves” on RUclips, it should pop up. It’s literally 3 mins, I do this daily to keep my calves nice and toned, it’s helped with me a bunch with shaping my calves I hope that it can do the same for you!
just do leg exercises on one of ur legs
I am in the U.S. I tried to sign up for the 2 week free trial but it doesn't support my card. Is it because I'm in the US ?
Starting out as 98.0 pounds goal 85 height 5'6 😊 age 11 😊 I honestly just really want abs
Day 1 : ✅ This is really intense 😃
Day 2: ✅ This is a REALLY good intense workout lilly 😊😅
Day 3 : ✅ Felt fast ⏩
Day 4 : ✅ I love this workout 😊
Day 5 : ✅ Felt very fast and it felt amazing I did it twice today plus a lower belly workout
Day 6 :✅ ☺️ I'm gonna start writing in my journal
Day 7 : ✅ on week 1 Felt amazing 😊
Day 8 : ✅ 😀😁
Day 9 : ✅ I can feel my abs when I do the exercises 😂
Day 10 :✅ I felt very tired 😴 😂
Day 11 :✅ It felt awesome 👍😎
Day 12 : ✅ ☺️ this workout is the best ab workout 😊
Day 13 : ✅ I started a leg workout to get slimmer thighs cause mine are big and I also am doing a deep core 😅😅
Day 14 : ✅ On week two felt a little more insecure then usual 😅
Day 15 : ✅ felt good about front view of belly
Day 16 : ✅
Day 17 : ✅ did it on my bed felt AWESOME like always 😊
Day 18 : ✅ Felt very very fast 😊
Day 19 : ✅ happy Christmas Eve 😊
Day 20 : ❌ it's CHRISTMAS
Day 21 : ✅ on week 3
Day 22 : ✅
Day 23 : ✅
Maybe don’t focus on the number on a scale and focus more on consistency
Girl your already so light 😂I’m 111 pounds
@@alexerinmartin6101 thank you I'm trying to focus not so much on the numbers but I wanna have abs 😂
@alexerinmartin6101 how old are you tho ( not in a weird way ) I mean when I was ten I was 101 now I'm 11 and I'm 98 but I just wanna feel skinny and not get called fat 🙃
you shouldnt be focused on weight if ur 11 ur weight is normal and is average
❤❤❤❤❤
❤❤❤💫
Ure looking great lilly work out really burns the fat not tried it yet lol but I can see it does.
👋👋👋👋👋👍🥰👌
Workout was good, plugging your app the whole time was annoying. I would never sign up for it out of principle alone.
INSTRUCIONS UNCLEAR I MESSED UP
If she went for president of the United States, would she win. Mostly.
CAN YOU PLS POST ANYTNG FOR BACK FAT PLS!!!! READ MY COMMENT AND GIVE A SOLUTION WORKOUT!((((
Hi lilly!! My LEAN mat is getting old and I want to buy a new one!! when it comes back??🥲🥲