Home Fitness Circuits - Day 5

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  • Опубликовано: 25 дек 2024
  • Day 5- Star Jumps - Side Lunges - Press Up with Shoulder Tap - Plank with alternate tap - Mountain Climbers - Varied Pilates 100 - Sit Ups
    Complete the exercise circuit above. 30 seconds on each exercise. Rest for 30 seconds between exercises. When completed the full circuit, rest for 3 minutes between full circuit. Complete this circuit x3.

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