Mental Health Awareness

Kumusta ka? Maaring ikaw ay masaya, nag-aalala, o baka nga ba malungkot.
Anuman ang iyong nararamdaman, hayaan mo ang iyong sarili na maramdaman ito nang buo.
Lahat ng ating emosyon ay mahalagang maranasan para maintindihan kung paano ito tutugunan.
Panoorin ang video na ito upang mas maunawaan ang kahalagahan ng kalusugang pangkaisipan. 🧠❤️
Para sa karagdagang impormasyon, i-download ang aming Mental Health booklet. 📱💕
👉Mental Health Mind and Body Booklet (English)
👉Mental Health Mind and Body Booklet (Filipino)
bit.ly/DOHmhbookletFIL
👉Mental Health Mind and Body Booklet (Bisaya)
bit.ly/DOHmhbookletBIS
Tandaan, ang mental health ay kasing halaga ng ating physical health!
Care for yourself & Care for Others para sa isang Healthy Pilipinas!
#HealthyPilipinas #MentalHealthAwareness #HealthisLife

[@annieloubetito3283]

Gud mrng

[@myz457]

WALA PA RIN HEA

[@jolvailoces7779]

gusto ko po may makausap tungkol sa depression ko, i been sufferring this for over 3yrs, at nagdedevelop na po ang katawan ko nang panic attact

[@richadastonish5249]

I am sorry to know you are suffering. Para sa akin, mas important na kumausap or mag-reach out ka na sa medical professionals like psychiatrist and psychologists/counsellors. Imporante yan especially mas lalong nag-manifest na sa katawan mo yung mental well-being mo. I just hope you have friends to talk with. Don't be afraid to open up and reach out. If you want, we can share ideas here sa comment section. Have a great day ahead po!

[@chockiiedee]

I hope you're doing fine, and I'm sorry that the world is so cruel to make you feel unnecessary things. I will only say that no matter what you're going through, I believe that you can surpass it. Let your feelings overflow then time will come, that whatever it is you're feeling it will end. Sending you all the light and love in the world.