How To Trap Bar Deadlift *Build Strength And Size* | Form Check | Men's Health Muscle

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  • Опубликовано: 6 янв 2025

Комментарии • 48

  • @savedbygrace8392
    @savedbygrace8392 Год назад +69

    Well, you talk ALL YOU WANT. I'm a 60 yr old female with a new trap bar, and this was super dooper helpful!❤😊

    • @little_chap
      @little_chap 10 месяцев назад

      May God bless you and all the kind people to ❤❤

    • @rebeccarussell7516
      @rebeccarussell7516 3 месяца назад

      Yeeeeahhh 💪

  • @judipaulson9530
    @judipaulson9530 9 месяцев назад +5

    Nice...please comment on the breathhold and abdominal bracing - when, how much, when to exhale (at the top or hold throughout the whole movement?) thanks!!!

  • @finallyfriday.
    @finallyfriday. Год назад +2

    Clear explanation and demo without all the fanfare or video glitz people use to "sell" their vids. I'm subscribing.

  • @84uziel
    @84uziel 10 месяцев назад +2

    Best explanation I've found so far, congratulations!

  • @ThisIsWar_B1_FBA_ADOS
    @ThisIsWar_B1_FBA_ADOS Год назад +8

    Excellent video, by far the best explanation and demonstration for this exercise for me that I’ve come across. Thank you!

  • @ravikumarsundaram7961
    @ravikumarsundaram7961 9 месяцев назад +2

    Good instructional video. Could have given more information on breathing and core engagement.

  • @antoniopassarelli
    @antoniopassarelli 8 месяцев назад +5

    Finally somebody that tells the truth about neck positioning!!! ❤

  • @Jacob-uk4kl
    @Jacob-uk4kl Год назад +5

    Thanks a lot, this video made me subscribe. I have seen many instructional videos of the trap bar deadlift, I think this was the best

  • @tpe54
    @tpe54 2 месяца назад

    The best trap bar intro yet. Detailed instruction.
    I've been watching trap bar videos tonight.

  • @knightpercivale2292
    @knightpercivale2292 16 дней назад +1

    Thanks guys....this is really good video.

  • @tiffanywatson8909
    @tiffanywatson8909 2 года назад +8

    This video helped a lot

  • @CaptDavyJones
    @CaptDavyJones 6 месяцев назад

    Perhaps the best description of the ‘trap bar’ deadlift. Well done!

  • @chandhu023
    @chandhu023 Год назад +4

    Missed out Core engagement cue - the most vital thing actually. - otherwise, good initiative 😊

  • @MiguelSousapiano
    @MiguelSousapiano 4 дня назад

    Great video!

  • @MidwestPyro55
    @MidwestPyro55 2 года назад +4

    Thanks for the video!

  • @HenryFlores-do5px
    @HenryFlores-do5px 3 месяца назад

    Thanks for this tutorial It really helped me out to try something new.

  • @HajraUmmiof3
    @HajraUmmiof3 Месяц назад

    Thank you, having a hard time pulling my shoulders back. But once I lower my hips, easier. Can you practice form without bar?

  • @alahatim
    @alahatim 11 месяцев назад

    what do you guys think about using drop pads for a fast/uncontrolled descent - then resetting for the "dead stop" method?

  • @glenngauler9705
    @glenngauler9705 11 месяцев назад +1

    What brand/manufacturer is that trap bar being used? Thank You

  • @manrajs4998
    @manrajs4998 2 месяца назад

    Any tips wiuth knee pain and strain in quads?

  • @JayBrav0
    @JayBrav0 5 месяцев назад

    Excellent tutorial

  • @MerpRecords
    @MerpRecords Год назад +1

    Solid vid

  • @ShepherdsChapelonYT
    @ShepherdsChapelonYT 11 месяцев назад

    Ty

  • @drbachimanchi
    @drbachimanchi Год назад +2

    Super duper helpful

  • @markosamardzic2545
    @markosamardzic2545 3 месяца назад

    Da li je teze na trap neg na olimpiskoj sipci

  • @TurnOntheBrightLights.
    @TurnOntheBrightLights. 11 месяцев назад +2

    1:58 Me when ma yells at me to come

  • @ilovepot_omyz1051
    @ilovepot_omyz1051 4 месяца назад

    Great video, Thanks

  • @melvinfoster1426
    @melvinfoster1426 Год назад

    Does this exciser work the lower back?

  • @Jacob_Robertson
    @Jacob_Robertson Год назад

    1:00

  • @paocaicedo578
    @paocaicedo578 3 месяца назад +1

    🫶🏽🫶🏽🫶🏽🫶🏽☺️

  • @michaelturano7522
    @michaelturano7522 2 месяца назад

    Why not stand on a platform then get more deep lift

    • @riccochettv8638
      @riccochettv8638 Месяц назад +1

      That’s more advanced. I’m assuming this video is for people who’s new to trap bar workouts..

  • @korgtritonextreme100
    @korgtritonextreme100 9 дней назад

    Isn't this merely a squat with a trap bar? Why keep calling it a deadlift when it's basically a squat movement.

  • @R.R.Brahma
    @R.R.Brahma Год назад +4

    Range Of Motion is not full. Benefits will be partial.

    • @HenrikKKristensen
      @HenrikKKristensen Год назад +12

      That is what the other handles are for, just turn the trapper around.

    • @innocentbystander6
      @innocentbystander6 5 месяцев назад +4

      And that’s ok. Few sports require full ROM strength.

    • @keenanvil
      @keenanvil 3 месяца назад +2

      “Benefits will be partial”- false

    • @Ricky-oi3wv
      @Ricky-oi3wv 3 месяца назад

      Aye alright Ronnie Coleman calm down.

  • @madmike4622
    @madmike4622 Год назад +4

    It’s more easier for women as it replicates carrying shopping bags…!!!!

    • @vn12672
      @vn12672 Год назад

      Div

    • @little_chap
      @little_chap 10 месяцев назад

      All of us when we were younger 💪😤👜

    • @aaroncharlet2862
      @aaroncharlet2862 9 месяцев назад +1

      I was wondering why my wife is so efficient on the trap bar deadlift 😮…all those gotdamned shopping bags.

  • @Why-I-Oughta
    @Why-I-Oughta 3 месяца назад

    🪜You went through all the steps well. Nice job!

  • @Euroscot9155
    @Euroscot9155 3 месяца назад

    Great video thanks.