How To Trap Bar Deadlift *Build Strength And Size* | Form Check | Men's Health Muscle

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  • Опубликовано: 27 авг 2024

Комментарии • 32

  • @savedbygrace8392
    @savedbygrace8392 Год назад +47

    Well, you talk ALL YOU WANT. I'm a 60 yr old female with a new trap bar, and this was super dooper helpful!❤😊

    • @little_chap
      @little_chap 5 месяцев назад

      May God bless you and all the kind people to ❤❤

  • @antoniopassarelli
    @antoniopassarelli 3 месяца назад +4

    Finally somebody that tells the truth about neck positioning!!! ❤

  • @ThisIsWar_B1_FBA_ADOS
    @ThisIsWar_B1_FBA_ADOS 11 месяцев назад +8

    Excellent video, by far the best explanation and demonstration for this exercise for me that I’ve come across. Thank you!

  • @CaptDavyJones
    @CaptDavyJones Месяц назад

    Perhaps the best description of the ‘trap bar’ deadlift. Well done!

  • @chandhu023
    @chandhu023 8 месяцев назад +4

    Missed out Core engagement cue - the most vital thing actually. - otherwise, good initiative 😊

  • @finallyfriday.
    @finallyfriday. 7 месяцев назад +1

    Clear explanation and demo without all the fanfare or video glitz people use to "sell" their vids. I'm subscribing.

  • @84uziel
    @84uziel 6 месяцев назад +1

    Best explanation I've found so far, congratulations!

  • @Jacob-uk4kl
    @Jacob-uk4kl Год назад +5

    Thanks a lot, this video made me subscribe. I have seen many instructional videos of the trap bar deadlift, I think this was the best

  • @judipaulson9530
    @judipaulson9530 5 месяцев назад +2

    Nice...please comment on the breathhold and abdominal bracing - when, how much, when to exhale (at the top or hold throughout the whole movement?) thanks!!!

  • @ilovepot_omyz1051
    @ilovepot_omyz1051 12 дней назад

    Great video, Thanks

  • @tiffanywatson8909
    @tiffanywatson8909 Год назад +8

    This video helped a lot

  • @ravikumarsundaram7961
    @ravikumarsundaram7961 4 месяца назад +1

    Good instructional video. Could have given more information on breathing and core engagement.

  • @JayBrav0
    @JayBrav0 19 дней назад

    Excellent tutorial

  • @MidwestPyro55
    @MidwestPyro55 2 года назад +4

    Thanks for the video!

  • @drbachimanchi
    @drbachimanchi Год назад +2

    Super duper helpful

  • @MerpRecords
    @MerpRecords Год назад +1

    Solid vid

  • @ShepherdsChapelonYT
    @ShepherdsChapelonYT 7 месяцев назад

    Ty

  • @glenngauler9705
    @glenngauler9705 7 месяцев назад +1

    What brand/manufacturer is that trap bar being used? Thank You

  • @TurnOntheBrightLights.
    @TurnOntheBrightLights. 7 месяцев назад +2

    1:58 Me when ma yells at me to come

  • @alahatim
    @alahatim 7 месяцев назад

    what do you guys think about using drop pads for a fast/uncontrolled descent - then resetting for the "dead stop" method?

  • @melvinfoster1426
    @melvinfoster1426 8 месяцев назад

    Does this exciser work the lower back?

  • @Jacob_Robertson
    @Jacob_Robertson Год назад

    1:00

  • @R.R.Brahma
    @R.R.Brahma Год назад +3

    Range Of Motion is not full. Benefits will be partial.

    • @HenrikKKristensen
      @HenrikKKristensen 10 месяцев назад +10

      That is what the other handles are for, just turn the trapper around.

    • @innocentbystander6
      @innocentbystander6 Месяц назад +1

      And that’s ok. Few sports require full ROM strength.

  • @madmike4622
    @madmike4622 10 месяцев назад +4

    It’s more easier for women as it replicates carrying shopping bags…!!!!

    • @vn12672
      @vn12672 9 месяцев назад

      Div

    • @little_chap
      @little_chap 5 месяцев назад

      All of us when we were younger 💪😤👜

    • @aaroncharlet2862
      @aaroncharlet2862 4 месяца назад +1

      I was wondering why my wife is so efficient on the trap bar deadlift 😮…all those gotdamned shopping bags.