+Tyson Sprinter Blake is one of the most skilled and athletic Power Forward ( or Power Guard) of this generation of Basketball. Blake's pretty fast for his size and weight, but he is definitely not a world class runner.
So stoked to see Blake doing MMA. It's the ultimate sport right now. Ground game, no fear, one on one competition, and some physical contact that's on purpose. Good times. Good luck Blake!
She was coached by John Smith and Ralph Mann, two of the best biomechanicists around -- and both former world record holders themselves. Blake seems like a really bright, analytical guy.
its crazy cause as a 300 hurdler and middle distance runner i run and try and stay big with a big chest and have a good cycle, but being a college d3 football player and more specifically wide receiver they try and change your running form into one where you have a hard lean. this is where cross training for me can sort've be hard. i got to the ohio div 1 regional meet so its not like im slow but its such a different running form between the 2 sports.
+Dylan Porter yup same exact situation for me. I'm running indoor track though and am going to be running some sprints hopefully faster in football and track haha
Coach: "Keep your head up" "Chin down" "Keep your head up" When you think about it, What this lady is trying to teach is breathing. True teaching isn't revealed all at once.
Blake you’re an amazing basketball player I really hope you get to read my comment. I’m a competitive 11 year old basketball player who also train for track and field.I was came across this video by just googling basketball and track and field relations. Thank you for this video I’m now more knowledgeable and motivated to even train extra harder, it really going help me. I would love to meet you so you can give me advice, I will now ask my godfather he’s one of your Detroit Pistons directors.
While distance running isn't a bad thing, NBA players doing it actually is. Players need anaerobic endurance, not aerobic endurance. This is what happened to Lebron. He skimmed down, but did it very stupidly. He went low carb and did distance running. That's why he seemed slower last preseason until the effects wore off. So yeah, doing too much distance running decreases a players explosion, which is horrible.
+stormspinner9000 Fair enough. Maybe basketball isn't a great example... (Full disclosure I have never played or trained for basketball) But if any players like Blake Griffin go on 1-2 mile runs -- together with their anaerobic exercises -- Then they could benefit from some training on form etc for those runs
"The thing she kept saying was stay big,stay big. Dont bend over dont cripple yourself dont make yourself smaller work those arms stay up right keep your chin up"
I really like this series. It's cool to see athletes out of their element.
I like it too its cool
Carmelita is freaking amazing. She is a phenomenon to watch
*Holding a can of Red Bull* "I want a long and healthy career".
I lmao at this! those things are filled with toxins!
Nick Landry red bull pays me to have a long career.
MANCHESTER UNITED F.C there’s 195 countries in the world
I need this girl as my alarm clock every morning. GET THE FUCK UP BIG BIG BIG 6'1 6'1 6'1 6'1
+WhoIsDeyman this was actually really funny lmao
:D
WhoIsDeyman I'm only 6'0 though lol
Wow. Carmelita is an amazing coach. Great on Blake for being a student of the craft.
"Now let's have some fun"
"Yeah,something like that"
this guy wont quit wont give up untill hes the best
When Blake Griffin trains at your old high school
what high school is that? that's really cool
+Michael Mandeville birmingham high in van nuys CA
Birmingham high somwhere in California
Allen C where the hell is that 😂😂
This is so cool watching my favorite athlete try out my sport. The entire video I was like "I do those warmups!"
what Blake Griffin is doing right here is being smart. he's combining the athleticism of elite sprinters with his basketball game
She was mad cool when I met her last year. She also has an inspiring story to tell for all athletes who aspire to compete on the collegiate level.
I wanted to see them race
+TwerleJPlik folick blake would lose hands down.
+Tan. P San of course he would, the guy is 6-10/250 against a world class runner:p
+Tyson Sprinter Blake is one of the most skilled and athletic Power Forward ( or Power Guard) of this generation of Basketball. Blake's pretty fast for his size and weight, but he is definitely not a world class runner.
+Tyson Sprinter Usain Bolt is another level. At this point he's fighting himself to beat his own records, truly an amazing athlete.
+Tyson Sprinter It's not a knowledge competition
So stoked to see Blake doing MMA. It's the ultimate sport right now. Ground game, no fear, one on one competition, and some physical contact that's on purpose. Good times. Good luck Blake!
Blake is so nice. He has such a good dynamic with everyone.
i cant believe she thought he was 6'6
Yoo u funny
Charlie Brown Shes only 5'4😂😂
6'5 or 6'6? That was too funny. She probably would've asked KD if he was 6'7- 6'8. Lol. He'd be like naw. I'm 7 feet.
This is how you become the best, perfecting all the physical characteristics: Strength, Speed, Power, Jumping etc...
shes a great coach.
She was coached by John Smith and Ralph Mann, two of the best biomechanicists around -- and both former world record holders themselves. Blake seems like a really bright, analytical guy.
her screaming is so motivating xD like i wanted to go run
I really like this series. It's cool to see athletes in other elements.
its so cool to see athletes respect and appreciate other athletes! plus u can learn a thing or 2 you never knew
should've done a 40m sprint comparison, before and after. that would've been cool to see if he actually got faster, and if so, by how much
+Armed Society it really does make you faster there's a reason why sprinters always have techniques
He's not gonna get faster after 1 workout
+MMC he probably would because of the fixed technique
Evan Potter True, but you can only go so much by a fixed teqnique, you need to actually get faster and quicker along with teqnique perfection
+Evan Potter he would do worse, learning it takes focus and energy adapting to it. It will take time until he will get better
My old high school! I loved Birmingham senior high school! Great times there.
Big ups to Redbull and Blake Griffin. The Crossover is a great series.
She`s a great coach.
One of my favorite basketball players and one of my favorite female sprinters
"I want a long and healthy career" *holding redbull can heading to track*
he gets paid to hold it, not necessarily drink it
its crazy cause as a 300 hurdler and middle distance runner i run and try and stay big with a big chest and have a good cycle, but being a college d3 football player and more specifically wide receiver they try and change your running form into one where you have a hard lean. this is where cross training for me can sort've be hard. i got to the ohio div 1 regional meet so its not like im slow but its such a different running form between the 2 sports.
+anthony jones also he could work on his cycle. he may be wasting some time with his foot coming too far up towards his butt. but idkcool video though
Forreal I have great top end speed in track and I do great but I'm tall so I'm not quick and my football game suffers.
I also do the 300 hurdles
+Dylan Porter yup same exact situation for me. I'm running indoor track though and am going to be running some sprints hopefully faster in football and track haha
Great energy carmelita
Boom boom boom boom boom
I would love to have her as a coach, she's awesome
CJ is a great trainer.
Training in track and field will help you improve in all sports.
I know.
FREE artist
Needs more handball
Good luck this year I'm a Spurs fan but I would love to see u all get one this year!!!!
The people at RedBull that make the videos make some high quality ishhh doe
lets see if he translate what he learned from this session to the court.
+Armed Society hell be more explosive if hes more efficent tho
“I want a long and healthy career” oh blake :(
I don't think he actually thought it was going to be so intense. She's serious about her craft.
Have blake do the 100m for track and pole vault, high jump, or long jump for field. Would that be a sight!
ikr lmao
0:55 feels like the beginning of an adult movie skit
Carmelita is still fine as hell!!
AMShute she is still pretty
Yessssir
Nice. My old high school. Birmingham High School in the San Fernando Valley.
Kuwabara really is trying to get a leg up on Urameshi
I really wanted to see him run a 400.
He would die
Exactly XD
He's an NBA athlete there's no way. Do you know how conditioned they are?
IWantMyVisionBack Not conditioned enough, also they're way to big
IWantMyVisionBack speed endurance is a whole different league
This was great to watch!
Beast mode Blake! Go clips
Blake's a beast.
Says he wants a long and healthy career, 00:15 *shows up at track with a Red Bull*
Darryn Ouk it's a red bull video.....
That transformation from woman to man at 6:30 GET UP!
6'9 or 6'10?
if he just hadnt done this sprinting his quad would be fine now
she is too cute
I want a long healthy career *holds a red bull*
She got me hype!! Seems like is or will be an awesome coach!! "BOOM BOOM BOOM BOOM" fuck cant wait to go running today lol
rip headphones
B steps in one try?!?! Come ON!!! I am still unable to do them... I am sooo uncoordinated GOSH!
*AMAZING.*
What kind of nike running shoes did Blake have?
excellent video
I wonder how Marion Jones would approach this, seeing as how she's a track champion and played pro basketball
He is such a boss 😍
I coach basketball. She could coach anything she put her mind to. That's how it's done.
That girl sounds like she's related to Danny Brown. LOL
head up heap up good job !
Coach: "Keep your head up"
"Chin down"
"Keep your head up"
When you think about it, What this lady is trying to teach is breathing. True teaching isn't revealed all at once.
he seems down to earth
Really cool vid
1:55 he's a giant walking next to her😂😂
I really want to learn the start posistion when I run
"You are 6'5 6'6" lol that woman is telling the truth
She would be a very good Coach for the up and coming 👍👍Since she is a chef she could Teach nutrition with training 👍👍
i like her! i did a few exercises she showed us there in my sprint video
Blake you’re an amazing basketball player I really hope you get to read my comment. I’m a competitive 11 year old basketball player who also train for track and field.I was came across this video by just googling basketball and track and field relations. Thank you for this video I’m now more knowledgeable and motivated to even train extra harder, it really going help me. I would love to meet you so you can give me advice, I will now ask my godfather he’s one of your Detroit Pistons directors.
PLEASE do something like this for distance running!!! Every athlete needs endurance. DISTANCE RUNNING PLEASE!!!!!
While distance running isn't a bad thing, NBA players doing it actually is. Players need anaerobic endurance, not aerobic endurance. This is what happened to Lebron. He skimmed down, but did it very stupidly. He went low carb and did distance running. That's why he seemed slower last preseason until the effects wore off. So yeah, doing too much distance running decreases a players explosion, which is horrible.
+stormspinner9000 Fair enough. Maybe basketball isn't a great example... (Full disclosure I have never played or trained for basketball) But if any players like Blake Griffin go on 1-2 mile runs -- together with their anaerobic exercises -- Then they could benefit from some training on form etc for those runs
I wanted to see them race who would you guys think would win
They should have a NBA track meet
Blake man, after all day working those drills you should have challenged her to a race!
I saw him when he did this video.
Hell yeah this is my school!!!! 😄😄😄
motivate to training
Boom boom boom boom
"The thing she kept saying was stay big,stay big. Dont bend over dont cripple yourself dont make yourself smaller work those arms stay up right keep your chin up"
I need this woman to be my trainer
Say her name right. Its Jet-er. Not Jeee-ter
this has got nothing to do with cross training, but everything to do with advertising. well done red bull
6:37 Running man challenge LOL xD !!
Does anyone know the kind of nike shoes he was wearing during this video? The turquoise-ish shoes
airsoft0nerf looks like Nike air zoom Pegasus 32. I'm not sure I spelled that right but your search engine will fix it lol
But keep chin down is more aero dynamic?
I really thought Jeter was waaay taller!
5'2 with some altitude
@@buterababy570 5’4 with 7’4 confidence.
Lmao those are the same drills I do with my track team 😂
taking her notes lolol
how can I find a sponsor in Athletics,I'm a 100m&200m sprinter
What's the name of the song starting in the video
That's my school!!!!
Does somebody knows some websites links that can help/guide me to be better to run?
i wanna have her as a coach🥺.
Why didn't they race each other? long...
I'm a thrower, and we do these exact drills
yup lol I am too
Those were just warm ups I think lol I'm a sprinter and thrower (mainly sprinter) and honestly the two aren't that different.
its about constant large steps
Nice
her voice though..