Bo Staff Spinning FASTEST EVER & Staff Kata

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  • Опубликовано: 26 янв 2025

Комментарии • 233

  • @bbwabbit
    @bbwabbit 10 лет назад +2

    Thanks, I have been working the bo staff and was hoping to find a form with spinning in it. The spinning part is an excellent upper body workout for an old dog in his mid-40s. Keeps the heart healthy.

  • @RealKungFu
    @RealKungFu  10 лет назад +6

    Hit "SUBSCRIBE", Click "Like", Leave a Comment Below, Enjoy:

    • @ramza781
      @ramza781 10 лет назад +2

      What other sneaky creatures do you have in that small China? A turtle, some dogs what next a panda? hahaha love your videos!
      Greetings from New Zealand!

  • @dajago1969
    @dajago1969 9 лет назад +24

    Jake, did you know your tortoise almost bit your ankle when you were filming this video? I was just curious to see if you watched it. At 7:25 in the video.

    • @dogspinningstaff7680
      @dogspinningstaff7680 3 года назад

      nice you should try out fire staff that is what i do but i am not even close to this fast

  • @BattleNoa
    @BattleNoa 10 лет назад +7

    Yes! I love the Bo Staff! Your times in order: 18.8 seconds, 20.4 seconds, 21.9 seconds, 22.0 seconds, 31.7 seconds, 1.36.2 minutes, I didn't time the bonus one. Thank you so much again for your videos! I'm gonna train the kata as soon as I'm done watching this video! I'm looking forward to buying your dvds, I made a practice chainwhip and I'm loving it so far! Can't wait for October now :)

    • @RealKungFu
      @RealKungFu  10 лет назад

      It will be here before we know it! Thank you so much for watching!

  • @АлександрБурдин-ь5ф
    @АлександрБурдин-ь5ф 3 года назад +1

    Thank you Sensei BO Staff Master Jake Mace !

  • @360xxgamerxx
    @360xxgamerxx 8 лет назад +24

    This dude would be a boss jedi

  • @brandonswaggart461
    @brandonswaggart461 10 лет назад +2

    Thanks Jake! I have been using these spins 3-4 times a week as a conditioning tool. In the words of Inigo Montoya, "I am not left handed..." And my head thanks me for it... OUCH!

  • @Jadavid99
    @Jadavid99 10 лет назад +1

    Thanks man, those bo staff spin videos really helped me out! Learned alot of new tricks!

  • @sarahjanewells6737
    @sarahjanewells6737 7 лет назад +2

    Thank you so much for these tutorials, Jake!
    I'm a firedancer learning to combine contact staff and bo staff techniques for the entertainment of others (and also because it's crazy fun for me!).
    I put together a beginner playlist exclusively from your videos, and once I master those, I'll add some of the more advanced tutorials you offer.
    Looking forward to the DVD!

  • @KainusGulch
    @KainusGulch 10 лет назад

    The tortoise kept cracking me up. At the beginning of the one kata he was right at your foot and followed you a little ways. It was adorable.

  • @LYONCORPS
    @LYONCORPS 10 лет назад +3

    Hey man u really good!! Starting to learn the bo staff, no where near as fast Lol. Your videos are really good and informal keep up the good Work!

  • @chrisslocum3944
    @chrisslocum3944 10 лет назад +1

    iv been spinning for a few months and i love it what a workout it is

  • @tyzzar7387
    @tyzzar7387 10 лет назад +3

    2:27 random turtle in the background XD

  • @TheOnlyBobtheKing
    @TheOnlyBobtheKing 10 лет назад +6

    Most favorite thing about this video is the tortoise at about 2:30 ^.^

  • @tacticalveterinarian
    @tacticalveterinarian 10 лет назад

    Great video and even better message at the end!

  • @TheSignatureK
    @TheSignatureK 10 лет назад

    I can't wait until 60fps becomes standard on RUclips. Then I'll be able to see all of those spins in butter-smooth HD.

  • @rosh_rocks141
    @rosh_rocks141 5 лет назад +1

    Sir, can you please upload a video of short stick striking

  • @KayFiedler
    @KayFiedler 10 лет назад +4

    Your temperament is wonderful to see, keep the flame, keep up the great work and always keep your amazing persona, because to often you see these teachers that think they are the Grand Pubba, when we first start to feel power, speed, sometimes our ego jumps in. That is where a great Master comes into the picture and knocks us down a bit, then we realise how stupid we were, we learn a valuable lesson, "Some never do".
    What I mostly wanted to say is your personality is wonderful, your temperament is wonderful and you have a very good grasp of styles and systems.
    Oh About, "Kata" verses, "Form", any time a student or someone in the club would say Kata, we would laugh and call them a traitor. When I started back in the late sixties, know one knew what kung fu was. When the word would pop up, the Karate Teachers of the day would say it would never work, its to flowery, its this and that, what most people do not realise is there are literally hundreds of styles and system of Chinese martial arts that are very different.
    The Chinese use many words for forms, The Japanese use Kata and as you already know the difference is Checkers to Chess, I always tell the students if you have little time to train, always better to train a style, if you have a lot of time better to train a system with all the pieces of the pie, with philosophy, history, meditation, Ancient weapons, throwing weapons, only to keep the historical records alive, so much more.
    And lastly I truly wanted to say thank you for such a wonderful job you have done with your site.
    Favorite sayings", The teeth are hard and fall out, the tongue is soft and it remains.
    Pain is joy, and joy is knowledge
    Thank you
    Sincerely Sifu Ky Fiedler
    Master Instructor Ying Yee, Luk Hup Bah Fah.
    Master Instructor Tai Liu Chuan Fa
    Instructor Chinese Kempo
    Our Grand master taught us the signature techniques of Wing Chun, Choy Lay Fut, White Eyebrow, Hung Gar, Southern and Northern Eagle and Mantis, and many more styles.
    After Forty years plus I find I am just a student, like everyone else, students ask me where I learn, I tell them from the students. I love the look I get. But it is the truth.

  • @JesusBisonte
    @JesusBisonte 10 лет назад +16

    7:31 Great turtle attack avoid :D. Thanks for the awesome videos!

    • @RealKungFu
      @RealKungFu  10 лет назад +1

      Haha! Thanks for watching! He's a cool Tortoise!

    • @tvvitch117
      @tvvitch117 10 лет назад +1

      I was also enjoying the wandering tortoise

    • @CreosAbsolute
      @CreosAbsolute 10 лет назад +1

      LMAO!!!!!!!!

  • @enderdawbz4511
    @enderdawbz4511 10 лет назад +1

    I love your staff videos and I'm slowly but surely learning with mine, but I was wondering my sais came In and I've watched all your sai videos but was wondering if you could do more on advanced maneuvers. Thank you if you post some.

  • @J9M7N
    @J9M7N 10 лет назад

    I love the turtle just like "Oh I can't bite your socks? Well I'll just go over here with all the firends i don't have" xD

  • @chrisade1981
    @chrisade1981 3 года назад

    great class loved that it was done as the sun was setting .

  • @puregaming5827
    @puregaming5827 10 лет назад

    Your amazing at this stuff, you inspire people to pursue the martial art

  • @TheKapuzina
    @TheKapuzina 8 лет назад +1

    Muten Roshi just casually walks in the Background :D

  • @RealKungFu
    @RealKungFu  10 лет назад +3

    ***"LIKE" Our Facebook Page Here: facebook.com/JakeMace.TaiChi
    ***"Follow" Jake Mace on INSTAGRAM at "JakeMaceTaiChi"
    ***"Follow" Jake Mace on Twitter at "KungFuUniverse"

  • @AnOwlinDaylight
    @AnOwlinDaylight 10 лет назад

    your videos are pretty cool. You don't seem arrogant and you are quite relaxed. Keep them coming.

  • @blindmansbluff
    @blindmansbluff 9 лет назад

    Fair play jake. Ur skill is only just outmatched by ur passion. I'm a 1st kyu karateka from the UK. Lost most if my sight but refuse to let that stop me. I use a heavy solid oak Bo. Bloody hurts when u smack urself with that on a spin workout... its either my right ankle or the back of my head... Arrrgh. . Nice one mate. Laterz.

  • @erikabemrich9585
    @erikabemrich9585 4 года назад +1

    I bet you

  • @T3hZiggy
    @T3hZiggy 10 лет назад

    Challenge accepted! Jake you should consider getting yourself a firestaff/led you would probably love it! Much fun

  • @arandompersonontheinternet3600
    @arandompersonontheinternet3600 8 лет назад +3

    1:57
    Jake:doing my reps for da viewers
    Turtle:M8 what da hell ar you doin

  • @blakeguyan2662
    @blakeguyan2662 8 лет назад

    honestly, best part of that video is the shock from the tortoise!

  • @marcusserrano2959
    @marcusserrano2959 4 года назад

    I love the tortoise chilling in the background

  • @Fynn-Victus
    @Fynn-Victus 5 месяцев назад

    30 spins 30 seconds 32 seconds reverse. Would love to see you perform the mountain technique, shaolin staff. I guess your right handed but basically ambidextrous as you train your weaknesses and strengths

  • @RealKungFu
    @RealKungFu  10 лет назад +3

    Bo Staff Spinning Fastest Ever & Staff Kata. Let's have a friendly competition and see who is faster at spinning the bo staff! Time me and let me know my speed in the comments below! At the end of this video is a Bo Staff Tao Lu or Kata! Enjoy:

    • @imankhan1999
      @imankhan1999 10 лет назад

      I like the spinning part of the Bo Staff you did in this video. It's cool!

    • @abheekpandya8717
      @abheekpandya8717 9 лет назад

      +Kung Fu & Tai Chi Center w/ Jake Mace You got number 3 in 26 seconds. I did it in 25.33 seconds. I have trained with the staff for about three years though.

  • @zosmanthebirdman
    @zosmanthebirdman 10 лет назад +1

    I would him to do the exact same thing on the Wing Chun Dragon Pole, lol. Keep up the great work :-)

  • @IGarrettI
    @IGarrettI 10 лет назад +5

    damn man! its spinning so fast u gonna fly away haha

    • @RealKungFu
      @RealKungFu  10 лет назад +4

      Maybe we can harness the wind power for clean energy!

  • @minh1391993
    @minh1391993 10 лет назад +2

    what type of wood is your staff made from? I want to make one to practice but I don't have a staff fit to me, to short and too thin. I tend to ask a carpenter to make one but I don't know about staff and type of wood

    • @RealKungFu
      @RealKungFu  10 лет назад +1

      Usually White Wax Wood or Rattan!

  • @johnclark1364
    @johnclark1364 5 лет назад

    Dude your killin it

  • @franciscorodrigueztineo5003
    @franciscorodrigueztineo5003 10 лет назад +1

    I am doing homework not eating pizza

  • @stevenellis9801
    @stevenellis9801 10 лет назад +1

    Jake, nice video. How old is your tortoise?

  • @ninvex3292
    @ninvex3292 6 лет назад

    Best Martial Arttest I ever Seen

  • @UraNiUmXXpLoSiVez
    @UraNiUmXXpLoSiVez 10 лет назад

    Your turtle was trying to attack your shoe ... Good form by the way !!

  • @kingshukchaki9062
    @kingshukchaki9062 6 лет назад +1

    I saw Oogway in the video😂😂 btw....jokes apart awesome bo techniques

  • @legospinjitzuchiforce1862
    @legospinjitzuchiforce1862 6 лет назад

    The bo staff are one of my favorite weapons, as are the nunchucks, and Tonfas

  • @Sbose8715
    @Sbose8715 4 года назад

    Sir today I tried spin 1 and 2
    Thank u 🙏

  • @Gobberfisch
    @Gobberfisch 10 лет назад

    You really bring people (including me) into Martial Arts :)
    greetings from germany

    • @RealKungFu
      @RealKungFu  10 лет назад +1

      Thank you! We are trying to make Martial Arts available to everyone! We hope everyone "Share's" our videos/channel and helps get the word out!

  • @digitalis7
    @digitalis7 10 лет назад

    You won! Now there's a surprise...

  • @kevinbuenoartbywave
    @kevinbuenoartbywave 10 лет назад

    Greetings i was wondering if these techniques are unique to the Bo staff or can they be applied to the Jo staff (short staff)? Please someone answer my question.

  • @rabbitholerMe
    @rabbitholerMe 3 года назад +1

    The tortoise! I'm 🤣

  • @tvvitch117
    @tvvitch117 10 лет назад

    More soft weapons!!! I started with your 9 section steel whip videos, and have been applying that to rope dart/meteor hammer( well actual i guess I'm using a meteor wrench, but it works the same) I'm stoked about the new dvd's, but will shoot you a message on fb regarding a minor concern on it..

  • @gfour7417
    @gfour7417 6 лет назад

    I very-very like you Jake Mace

  • @craigluchin4585
    @craigluchin4585 6 лет назад

    I hate working out with weights, etc., I earned two belts in Kung Fu like 40 years ago (I'm 65), but never went any farther. I've been looking on RUclips for some way of working out that I would enjoy, I believe I just found it. Your staff looks like it's 6 foot, I went on Amazon and they have them from 4 to 10 foot, the ones around 6ft varied by a few inches each, I want to get the right length for me as a total beginner. I'm 5'11'. What length should I start with?

  • @philemoonsohtra6148
    @philemoonsohtra6148 4 года назад

    Thank you jake I learn so fast

  • @KnightlySirJames1
    @KnightlySirJames1 10 лет назад

    What are your thoughts about doing this with a weighted staff or a pipe filled with something to give weight?
    Also any idea where I could get an English reading of "Journey to the West" ?

  • @inspiringothers7197
    @inspiringothers7197 9 лет назад

    Funny thing is, I was legit enjoying the fuck out of my pizza when you asked to let you know if I was enjoying my pizza. Well good sir, I am! c:

  • @markdrewterry
    @markdrewterry 10 лет назад

    Jet Boat, actually (like a stromboli), but I just finished eating it. :)

  • @subasconasole526
    @subasconasole526 5 лет назад +1

    I think you are sun from mobile legends in real life

  • @danielmorelos4308
    @danielmorelos4308 10 лет назад

    Now trow it and do 720s

  • @xboxnugget
    @xboxnugget 10 лет назад

    In what martial arts do you get to use the bo staff?

  • @datingjoi
    @datingjoi 10 лет назад

    Im enjoying eating a taco while watching you

  • @friendscallmej9102
    @friendscallmej9102 9 лет назад

    I bashed a kneecap the other night being a dummy. I feel ya with the elbow.

  • @ricolini70
    @ricolini70 8 лет назад

    lol your turtle is so funny haha

  • @spdemers
    @spdemers 9 лет назад

    Crush it jake !!!

  • @Hereweare75
    @Hereweare75 6 лет назад

    Awesome videos. How does someone figure out what size staff is right from them? I am 5'9"

  • @codywerner2161
    @codywerner2161 10 лет назад +1

    There's a turtle in the background.... or tortoise....
    either way, cool video!

  • @SuperDjwasabi
    @SuperDjwasabi 9 лет назад

    What type of tortoise do you have?

  • @bellabursulaya2090
    @bellabursulaya2090 10 лет назад

    3:00! There is a tortoise! Do you own him? (You can tell I love tortoises) Great vid btw! So cool! I wish I could do that with the Bo Staff!

  • @thefrazz
    @thefrazz 6 лет назад

    Excellent workout! Your pet was more suited to your "Ninja Turtles" workout though.

  • @tvvitch117
    @tvvitch117 10 лет назад

    Now do it all again with the 3 section ;)

  • @kevinkravchenko7688
    @kevinkravchenko7688 4 года назад

    approximate dimensions of your staff?

  • @noramata6623
    @noramata6623 3 года назад

    this is also interesting to learn but nunchuck is my favorite

  • @rathgarredbeard4808
    @rathgarredbeard4808 3 года назад

    Looked like his right arm was faster on the second set of spins he did. So I'm guessing he's right handed.

  • @donaldgaulden9320
    @donaldgaulden9320 10 лет назад

    Go slow and show the proper hand grips for the various spins.

  • @jenniferkimock1770
    @jenniferkimock1770 9 лет назад

    Does anyone else notice the turtle moving in the background?

  • @classicmane3775
    @classicmane3775 6 лет назад

    Jake; I had a question I been wondering about for a while. How are training with a sword VS a Bi staff similar or does it depend on your particular martial art you're learning. I know the sword has a blade and you alot of jousting or spinning with Bo Staff. I just wanted know are they alot different or is sword better because it cuts?

    • @classicmane3775
      @classicmane3775 6 лет назад

      Apologize for the paragraphs I guess that's why I never asked but always wanted to know😊.

  • @AnilPatel-js8uh
    @AnilPatel-js8uh 4 года назад

    Can i know best material for bo staff

  • @bestiagrama1276
    @bestiagrama1276 10 лет назад +1

    I love your staff videos. Please do another kata for the staff asap =)

  • @joyfuntube
    @joyfuntube 5 лет назад +1

    I am your new friend

  • @ozzzyluis
    @ozzzyluis 2 года назад

    Very good, muy bien empezare viendo tis videos

  • @DshaunRoper
    @DshaunRoper 10 лет назад

    Awesome video

  • @pokemonmasterbb7086
    @pokemonmasterbb7086 6 лет назад

    U would make a great Donatello when using the Bo Staff 🐢💜

  • @AcrustE
    @AcrustE 10 лет назад

    Mr tortoise! What's his name?! I wish I had one chillin in my back yard.

  • @somedunt2801
    @somedunt2801 10 лет назад

    I snapped my old wooden brush to make a bo staff

  • @HoangTruong-ij4sm
    @HoangTruong-ij4sm Год назад

    Thank you very much.

  • @thexpto51
    @thexpto51 10 лет назад

    Very good! I would like very much to study with you!

  • @HopiTrails1
    @HopiTrails1 10 лет назад

    thats a fantastic tortoise....badass staff too :)

  • @ramerzamer
    @ramerzamer 6 лет назад

    SALUDOS DESDE VENEZUELA... Dias que no te visitaba.. je je

  • @ohnen818
    @ohnen818 10 лет назад

    Anyone else notice the ninja behind him?

  • @Smoobloob
    @Smoobloob 10 лет назад

    0:25 was that a tortoise?

  • @saugattumbapo8783
    @saugattumbapo8783 2 года назад

    I completed 10 spins and processing to kata

  • @RealKungFu
    @RealKungFu  9 лет назад +1

    Get My Bo Staff DVD at www.JakeMace.com
    Our Bo Staff DVD & DVD Download is now available at www.JakeMace.com
    Join My Online School for Traditional Kung Fu, Tai Chi, & Qigong for Only $5:
    www.JakeMace.com

  • @coolek3183
    @coolek3183 10 лет назад

    You cutted video on 4:26? :P
    I hope, You don`t cheat :P

  • @neaituppi7306
    @neaituppi7306 10 лет назад

    I saw a ninja turtle behind you.

  • @ProjectIncredible
    @ProjectIncredible 9 лет назад +1

    I love the turtle :D

  • @vitothadon5820
    @vitothadon5820 4 года назад

    Step aside pal and let Donatello, walking in the background at 2:50, show u how it's done. Jk

  • @0Krystal0Teque0
    @0Krystal0Teque0 8 лет назад

    can we make our own staff because i think i can spin a staff as fast :)

  • @RaviSingh-ef4qh
    @RaviSingh-ef4qh 9 лет назад +1

    good to learn and watch ....
    thanks dear jake

  • @jackalderson1345
    @jackalderson1345 Год назад

    2:31 - 3:03 my favourite spin

  • @abdulghanibangalore1497
    @abdulghanibangalore1497 3 года назад

    thanks master

  • @albertkirubakaran3440
    @albertkirubakaran3440 8 лет назад

    IT IS REALLY WONDERFUL TO LEARN THE BOW SPINNING FROM YOU, YOU ARE REALLY GREAT