6 BEST Exercises for WIDER BICEPS

[@maniac_muscle]

اتمنى ان يعجبكم الفيديو👍👍 I hope you like the video

[@abufahadmw435]

ممكن مقاطع تمارين منزليه لشد تثدي الرجال

[@takatohitsuba6130]

Yeah!!

[@benjihimotto3533]

Thanks

[@davidjoseamayaalcocer2700]

Me encanta esta página sólo quiero que llegué a 10.000 mil like animo bendiciones y una 23.000mil vicita desde Colombia siempre activó

[@aamirkhannaharika17]

Do you have any app ???

[@mdabdulla7629]

Brother nice useful video

[@TeamCarolVaz]

*MUITO BOM*

[@ASHIK_FACT-7]

Bhh

[@mastercorrect5308]

Your videos is very helpful for me and others. Thanks 💪👍

[@henrysanuma1284]

Excelente lo que me gusta entrenar mas

[@sekousuperdiabate1853]

Nice

[@Yousef13001]

كم مرة يجب ان امارس الكارديو في اليوم

[@maniac_muscle]

مرتين في الاسبوع

[@henrysanuma1284]

Super

[@s...lmondir2867]

شكرا جزيلا لك كوتش
حفظك الله وأعزك

[@maniac_muscle]

حبيبي ربنا يحفضك

[@benjihimotto3533]

Que buenas prácticas

[@SuperhumanUnchained]

Great biceps and biceps workout

[@maniac_muscle]

Thanks

[@takatohitsuba6130]

Treinos perfeitos

[@لاتزووت]

استمر يابطل 💕🇮🇶❤️❤️🇮🇶💕

[@maniac_muscle]

حبيبي بوجودك 😘

[@لاتزووت]

@@maniac_muscle 😘❤️💕💕❤️😘

[@VimalRonny7222]

Very nice 👍

[@محمدالبصراوي-ب2ه9ي]

كل التوفيق والنجاح كابتن يابطل بلتوفيق يااسطوره حبيبي يابطل 😍😍🌹🌹

[@maniac_muscle]

حبيبي ربنا يحفضك ♥️

[@محمدالبصراوي-ب2ه9ي]

@@maniac_muscle حبيبي الغالي بلتوفيق يااسطوره 🌹🌹

[@henrysanuma1284]

WoW wow

[@50_channel]

Mantap.

[@RinkuMobile]

Good job bhai ji 🙏🙏🙏

[@maniac_muscle]

Thanks bro

[@ABDALRHMAN_A1]

Thanks شكرا

[@alexandrinaalexandra1357]

Vitor tor Porto
👍✌🏋️‍♂️💪🤠🇵🇹👑🇧🇷🤳

[@ashishdas2273]

To good 👍

[@souljagadish4199]

How many sets and how many reps per set?

[@mr.revolz6689]

same question

[@mastercorrect5308]

Beginer 1-2 advancer 2-3 pro 3-5
Good Lucka.

[@mastercorrect5308]

*luck

[@mastercorrect5308]

And reps beginer 10-15 advancer 15-30 pro 30

[@sajedmlk7310]

the beeest 🔥🔥

[@leoakroush4931]

💪💪💪💪💪💪

[@maniac_muscle]

♥️

[@razvan1282]

Chin ups boys chin ups

[@shaikhfarhan3214]

Wow

[@AMan-iv2rb]

Step one. Find injection site

[@adailtonnevesdeoliveira1607]

💪🍺

[@diegoperez2912]

El próximo Ronnie Coleman 🤣🤣🤣🤣

[@СлаваСлавный-и2н]

🙂🙂🙂💪💪💪👍👍👍

[@gwmsrangboro1069]

👍

[@savagegirl9357]

🔥🔥🔥

[@sunmukhim3852]

👍👍👍

[@ASHIK_FACT-7]

Opp

[@angelanaya4196]

💎🆗

[@davidshuff2700]

I love how these new generations think they are coming up with something new

[@smilethislifesmilestoyou4201]

💕💕💕

[@مصطفىعباسالامين]

Hormones Gh

[@simba2187]

Muscl maniac

[@Gamer_4Life.]

Guys. I just want to see your brachialis trained to the extreme.

[@takatohitsuba6130]

Nice

[@benjihimotto3533]

👍