Easy To Learn Deadlift Tutorial

Starting Strength Coach Grant Broggi teaches a camp attendee how to deadlift in 5 easy to learn steps.
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[@zeviter]

the best explanation! many thanks!

[@johnhintz9823]

This is the Way 💪🏻

[@81realtime]

Nice

[@riyankusumo8231]

Quick Step one start at 5:58

[@BayouDrank]

Lowering the bar quickly has helped me a lot. But it's frowned upon at my gym. I can do a fast descent if I use the rubber blocks which raise the bar several inches off the floor...neither way seems ideal. Should I go with slow lowering, or fast but at a reduced range of motion?

[@thestrengthco]

Can you use some rubber blocks under your feet too?

[@joelstroup9757]

Depends on how much you're lifting. To me, if you're deadlifting more than 225/315, find a gym that has proper equipment. A good gym should have deadlifting platforms, allow chaulk, and have texas /etc bars.

[@drewyoung2102]

I GOT 405 ON FIRST MONTH...AND BEEN KNOW TO EAT CRAYONS

[@Rocket4ce]

Is this a joke video?