The Role of Different Hand Shapes in Qigong and Kung Fu - Qi Life - Vlog 52

This video gives examples of some different hand shapes and discusses how they are used in qigong and kung fu for directing energy in your body.
Timecodes:
00:00 Intro
03:05 Tiger Stretch
08:10 Crane beak
12:29 Fist
18:12 Conclusion
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[@jJaqStone]

Thank you. It helps to understand how the hand positions relate to energy movement.

[@marianeal3164]

Great stuff! I'll keep this one. Thank you 🙂

[@marianeal3164]

Yes! Very interesting and useful. Please do some more when you can thank you John. Lovely scenery where you were there 🙂