What is Pitta Dosha {Ayurveda for Beginners}
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- Опубликовано: 6 сен 2024
- What is Pitta dosha? Pitta is one of the three doshas (energies) in Ayurveda and it is the energy of transformation. In this video, I teach pitta personality, pitta qualities, pitta physicality, and the best balancing lifestyle tips for pitta. Pittas have to be mindful of heating or inflammation imbalances that include heartburn, tension headaches, irritability, and increased stress. Pittas are pretty healthy overall but stress management is key for them. Watch the video to get pitta tips on how to balance this firey dosha of leadership and intellect.
DOWNLOAD: the Pitta Quick Guide here: bit.ly/2Nn7vio
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