Up for the challenge?

Challenge details ⬇️
Eat wild salmon for one meal a day for 3 days
I’m keeping everything else in my life constant
workout/run 3x a week
Staying hydrated
7 hrs of sleep (hoping this will improve quality of sleep)
Comment if you want to join next time. I’ll provide all the salmon 🐟 We have some really cool ppl joining me for this and I think we will see some awesome results. Follow @alaskansalmonconpany to track my progress!
#hubermanlab #30daychallenge #menshealth #testosteronetherapy #womenshealth #alaskansalmoncompany #hard75 #newyearresolution